Eliminate Your Sciatic Nerve Pain - MSR - Sciatic Nerve Release

You can eliminate your sciatic nerve pain! In this video, Dr. Abelson demonstrates some of the Motion Specific Release (MSR) procedures we use to release the Sciatic Nerve. Symptoms of sciatica can be caused by disc herniation, foraminal stenosis, spinal stenosis, piriformis syndrome or entrapment of the sciatic nerve. Fortunately, most cases of Sciatica do NOT require Surgery, as long as no red flags are present.
Read Dr. Abelson 4 Part Blog on Sciatica, it cover causes, diagnosis, treatment and exercise.
Sciatica Part 1 - Causes
www.motionspecificrelease.com...
Sciatica Part 2 - Causes & Diagnosis
www.motionspecificrelease.com...
Sciatica Part 3 - Treatment & Exercise
www.motionspecificrelease.com...
Sciatica Part 4 - EXERCISE & ACTIVITIES OF DAILY LIVING
www.motionspecificrelease.com...
MOTION SPECIFIC RELEASE (MSR)
Motion Specific Release (MSR) is a “Treatment System”, combining the benefits of various and diverse therapeutic perspectives. MSR has one singular focus, the resolution of musculoskeletal conditions. Read Dr. Abelson's blog on MSR www.kinetichealth.ca/post/mot...
Want to learn more about MSR check out our MSR Playlist (over one hundred and twenty videos): • Over 125 Motion Specif...
PUBLICATIONS
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: www.chapters.indigo.ca/en-ca/...
RECOMMENDED REFERENCE BOOKS
Netter Atlas of Human Anatomy amzn.to/3SQYWgx
Functional Atlas of the Human Fascial System - Carla Stecco amzn.to/3TE1EqP Functional Anatomy: Anatomy, Kinesiology, and Palpation amzn.to/3f49Xgn
The Muscle and Bone Palpation Manual with Trigger Points, Referral Patterns and Stretching Joseph E. Muscolino - amzn.to/3SAh5Pl
Anatomy Trains: Myofascial Meridians for Manual Therapists amzn.to/3SCkhtZ
Joint mobilization/manipulation extremity and spinal techniques amzn.to/3DxqCCs
The Trigger Point Manual - amzn.to/3gFDDRu
Chinese Acupuncture and Moxibustion (4th Edition) - amzn.to/3TRDs3M
LET'S CONNECT
Kinetic Health Clinic - www.kinetichealth.ca/
Facebook - / abelsonb
Instagram - / kinetichealthyyc
Twitter: / kinetichealth
Linkedin - / kinetichealth
Motion Specific Release - www.motionspecificrelease.com/
00:00 Introduction
00:46 Lumbar Nerve Roots
02:45 Ischial Tuberosity/Hamstrings
04:24 Piriformis
05:30 Quadratus Femoris
05:52 Hamstrings with torsion.
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

[@mcsuchnsuch]

Best sciatic relief massage I’ve watched on KZbin so far.

[@Traderjoe]

I went to a massage place once and I was 50 years old and I have had continuous pain in my sciatic nerve since high school. It always felt like I had a big bubble trapped inside the backs of my thighs. For decades and decades. This Chinese woman was feeling and pressing along that area and she must have sensed the area and she pressed in with her thumbs and I felt an enormous amount of pressure and she held it and I could barely stand the pain and she slowly released it, as though letting the pressure out of a garden hose, and for the first time in 30 years, I was free of that bubble pain I felt. I never knew what it was like to not be pain free. The sensation of that bubble eventually came back, but for months, I was pain free. I just have not had opportunities to go back to that massage place.

[@js7un165]

Sounds great. Too bad you didn't go back sooner. That Chinese women is probably gone. They pick up and move frequently. Lesson learned, when you find a valuable therapist like that you've got to stay in touch with them.

[@nancyramos1969]

Man do I need this badly. This pain drives me crazy.

[@raylabelle6120]

Same

[@ImeldaEsperanza-sw8nq]

Same here

[@jmpsworld83]

Me too.. I stretch around all over the place to get it to stop hurting ..

[@shawnie2027]

Thank you 🙏 my husband is suffering so badly with sciatica n has had professionals work on him with not much relief but I can actually help him now with your teaching. So grateful as he is about to become disabled if he can not get this released! I’m forever thankful for you sharing your in-depth knowledge❤️🙏

[@drewdzsf]

try sitting on a baseball and use a rolleryoga ball if possible

[@marichrisaniciete4024]

This is the best video i watched so far about sciatica techniques to relief pain...i love the points where he was focusing cause thats where i feel the pain.hope it works for me..thank u

[@KC25572]

I hope you all find relief soon. I’m watching this (and other videos) to see if there’s anyway I can help my mom

[@stirtmiredionne]

Omg just looking at him do this gives me a little relief. I need to see him

[@jacoblawson6109]

Thank you. Because of this video I've found the root cause of years of weakness in my foot and calves

[@rm9308]

This is a fantastic explanation, with the muscle diagrams alongside actual therapy.

[@kinetichealthonline]

Thanks

[@bsbshhhahga6647]

@@kinetichealthonline ok💗👍👍👍

[@bsbshhhahga6647]

@@kinetichealthonline cv

[@shivagill4992]

I wish all the chiropractors are like him.I spent a lot of money but no chiropractor knew what to do.Brian knows what he is doing. 👌🏾👌🏾👌🏾

[@thomasconroy7073]

Excellent video ! Glad it helped her sciatica. it is so painful--I've had it before

[@tracycarrazana2170]

Dang I can feel that through the screen! he knows what he’s doing👍🏽

[@maryburkhardt]

I swear that I was thinking the same thing!!! So, wish it was me

[@marks8437]

Very clear explanations, your teaching skills are as good as your healing skills. Thank you so much.

[@corettacharles6546]

Omg I just know that helped her, just looking at what you did I know it would help my sciatic pain.

[@prasath4493]

Amen, god please help the people who suffering from this problem.

[@samehsamer5330]

Pray for me so God heal my knee pain

[@danielkerr4100]

Amen

[@Lexii.loo03]

Thank you😭 I literally can't even use the bathroom without my leg going numb and starts stabbing

[@JavaRatusso]

Thank you for your prayers... 4 years of enormous pain.. Physical therapy is helping me strengthen but is not alleviating the pain.. I see the benefit of going to see a chiropractor. If the V. A. Or Medicare will cover it. .

[@JavaRatusso]

@@Lexii.loo03 poor thing.. You look too young to be suffering like us old people.

[@SplashFireFilms]

Wish we had Doctors like you near, thankz for the help

[@karensamaroo7657]

He’s the best that I have seen so far.

[@teresagaufoborromeoborrome3721]

Thanks Dpc for sharong your expertise for I need this very bafly suffering from leg pain

[@captainmorgan5449]

Great work! I need to find a specialist like Brian in my State.

[@specialK180]

I'm starting to think driving my car is the reason for all my sciatica pain.

[@tyshaunmclaurin3729]

It most definitely is budd. Especially if yu putting in hrs in the sitting position.

[@DominicMagana]

I feel like it's the only reason causing my pain...especially in a 2dr hatch 😒

[@nexhi991]

In Covid times where i was working 10 hours from home for 1.5 years and being a gamer in the evening, whenever i sat in the car i felt this tingling down my left leg / foot. its most def. from this.

[@pmthedonutgirl5221]

I feel horrible pain after the car 😔

[@lestherdeocampo5857]

me too

[@reddiamond6688]

I could use that massage because he was massaging the exact spots where I am having the excruciating pain. My therapist did not give me that kind of massage. I really need this doctor

[@pergermatyas]

It feels so liberating, even just by looking at these techniques. It inspires me to study more and harder to be a therapist with this capabilities. Thanks for the great videos.

[@dhvanimehta3474]

Me too, it's very inspiring @Brian abelson

[@awarningsign6899]

Me too

[@angelinasouren]

Yeah, it's fantastic and these guys know so much more than so many doctors and therapists out there. When you apply the various techniques on yourself (if possible), the relief of the pain that goes away and the range of motion that returns can be so immense, so empowering (also because you're "fixing" yourself, which is super). I know a trick for my left sciatic nerve that often works - lie down on the floor and pull my left knee toward my right shoulder - but this time, I needed a little more.

[@rainahwallace1487]

Me too!! Future massage therapist here :)

[@rene8741]

Excellent video. I'm a massage therapist and suffer from this. Best video I've seen for sciatica. Thank you!

[@kinetichealthonline]

Your Welcome!

[@mogesyitbarek4301]

i have a patient with sciatic due to stenosis thank you for sharing !!! Physiotherapy 💪💪💪

[@maryburkhardt]

This man knows his stuff!! Just watching this, I wish I could find such a knowledgeable professional here.

[@leayoub6206]

You are awesome Brian!I'll use those techniques before the muscle massage to enhance the treatment.Thank you very much for sharing it!

[@degraham9198]

Awesome video. Your technique and explanations are great. The anatomy insets complete this. Thanks!

[@kinetichealthonline]

You are welcome!

[@lovelightshining4444]

Definitely! Just had an injection on the 9th. Offered little, but some relief! Only wedging a 1x3x6 ice plastic block on its side under my lower back above the hip in the lower lumbar. Nothing else has stopped it so far! :.( Blessings eternally 💫

[@BodhiAcuandWellness]

your videos are fantastic. I have a patient with pudendal nerve entrapment. Do you have a good floss exercise for the pedestal nerve???

[@rusty-tv8qt]

It’s 1 am I can’t sleep due to the pain! I’m a over the rd truck driver and spend 11 hours a day in sitting position. It’s almost impossible to get help 1000 miles from home. Thanks for the video

[@angelica-travelinfluencer6289]

My lord , I would need to meet this doctor!!

[@BEATSBYTHEMOB]

This is excellent

[@BettyBoopDBoop]

I need this doctor!!!

[@denisechaoub90]

Omg I so need this !!!! I have same problem

[@hamala7437]

maaaaaaae best clinic, amm on maaaae feet again, following yaaaaor routines dear abelson, by God Grace, this partner gurl needs it so much

[@richardsikes687]

Do you have any video courses online? I would love to learn this technique.

[@thedarkqueen28]

I definitely can't sleep at all with this pain. Wish I could have instant relief

[@doconghuan1971]

very nice!!!

[@athanasioskechlimparis3815]

Great job 👌 Really thanks for this video..I suffer from this thing from time to time..I guess now i have to find a specialist to apply this technique on me..

[@sibsankarghatak8732]

Thanks very nice programme please next video more

[@josephinecolon4815]

WOW I need a doctor like him cause I have the same issue badly.

[@busnezz89]

Brian you did such a good job that others could potentially do this for someone.. and someone to you.

[@DerekFrazier2014]

Ty Doc.

[@vickyjain3434]

Much gratitude for u I have no words 🌹💐💐💐💐🙏🙏🙏🙏🙏🙏🙏

[@frederickfeltham2438]

do you have a video to help with spinal stenosis

[@owentaweeruksakul7252]

love you Brian!! great video with amazing explanation. I just subscribed your channel today...

[@kinetichealthonline]

Awesome, thank you!

[@TiaPetaia]

If you suffer from this and it keeps you up at night, struggles real. I feel yah 😔

[@candiceheath2482]

I do....ive been dying for the last 2 weeks

[@eva_1977]

@@candiceheath2482 mine's been going for 2 months:-( no pain meds working...

[@Inuweeb]

6 months and counting. D: I think it's time I see a chiropractor after watching this video.

[@DavidSmith-oo1ni]

Had surgery in 2012. It’s back and I definitely know the feeling. First time, I picked something up . This time, I woke up . Got out of bed. Started towards the basement and BAM , pinched my freaking nerve 😡😡😡😥😥😥😭😭😭😭

[@marmpanapa6141]

Yasss the struggles real😔

[@congamike1]

That looks fantastic! I'd love to have done on me.

[@MegaMusical10]

Great video, thank you!

[@kinetichealthonline]

Glad you liked it!

[@2000triathlete]

I so need this done to me!!!!

[@ahmedchowdhury3391]

Best msg for sciatica

[@abale1729]

Great work.

[@kinetichealthonline]

Thank you! Cheers!

[@slax4884]

You have the best job and relieve the most people

[@DCJNewsMedia]

Very well explained and defined. New sub to the channel, thank you and God bless you

[@shelleysoto]

I really need this done

[@cdnsilverdaddy]

VERY informative

[@kinetichealthonline]

Glad it was helpful!

[@venkatavenuc2012]

You should give training classes to physiotherapists in India

[@saidkada1920]

@@kinetichealthonline ok💟💙💚💜👌👍

[@asav859]

I call next !!!! 🤷‍♂️😁. The most wanted man in America !! 💯👍🏻

[@richard4short5]

I have a L4/L5 disc herniation and had a CT guided steriod injection at L5. Day 1: fantastic (anaesthetic + steroid) Advised that i should be feeling 'good' after 6 hours of rest and that i will feel less 'good' after anaesthetic wears off - 'normal' by 6 days.. Day 2: morning - great, i cleaned the kitchen. Afternoon, not so great - back to bed rest....... Hoping like all hell i can recover in 6 days as advised by clinician

[@kinetichealthonline]

Not sure why the clinician would tell you 6 days? Check a blogs I wrote on the subject. The link goes to part 1 of a 4 part series. Cheers! www.motionspecificrelease.com/post/2019/03/10/sciatica-a-real-pain-in-the-butt-part-1

[@leannehayslip139]

Hi! I have been watching and saving your videos for quite some time now. They inspire hope in me that I may one day find relief. I suffer with chronic pain, stemming from accidents, career and lifestyle choices, that puts many limits on my physical capabilities. I’ve seen you do so many procedures that I believe would help me tremendously. How do I find someone to do these procedures for me? Would it be wrong of me to present my massage therapist with these videos to see if she can do these things? I live in rural Ohio where medicine hasn’t exactly progressed with much of the rest of the country so I am very limited here. Any help/advice would be greatly appreciated! Thank you in advance!

[@kinetichealthonline]

Hi Leanne: Feel free to show your therapist these videos. Obviously it would be much better for me to be able to refer you to someone trained in MSR. Unfortunately with COVID we have had to restrict our live seminars at the moment. You may also may want to check out the Active Release site to see if there is someone near you. Active Release does not use the same procedures as we do, but it may help. All the best! Brian

[@Truerealism747]

Do you no anyone in uk

[@subashgee8761]

very good sir

[@edelkearney3882]

Thanks, this vidéo was a great help 🙏👌

[@kinetichealthonline]

Glad it helped! Cheers

[@MohdArif-pj8gg]

Thank you very much

[@kinetichealthonline]

You are welcome

[@TheMasi00]

This is probably the only realistically useful sciatica video I have ever found online! Thank you Brian!

[@kinetichealthonline]

Glad it was helpful!

[@Fargosportsmassage]

BRIAN IS THE BEST CHIRO/THERAPIST IN THE INTERNET

[@TheEverymanReview]

I need this!!!

[@peachbellini2615]

I hurt my back in July 1995 and when I went to the doctor he said it was sciatica and I had to do physical therapy to be able to walk upright again.. it still flares up to this day.. by far one of the biggest mistakes I ever made the day it happened.. it's life changing

[@shirleyskipper3471]

I had sciatica years ago & believe you me it is the worse pain ever, I had prayer went to Drs & one day out of the blue it just went away, thank You Jesus

[@jamieshields9521]

Interesting techniques, I wasn’t sure to see specialist but seeing how you talk about problems I will see specialist in the new year, thanks👍 one exercise to help relax n relief the pain is I grab horizontal bar that I can just reach then I relax n jolt my body then relax, moving my feet up n down. I hold this stretch position for long as I can or 10 seconds n released, even though still sore I don’t feel sciatica nerve is going to grab n collapse me to ground.

[@frankdamelio1351]

You’re on your game... @ 6:02 spot on.. Great video. We need more professionals like you.

[@1111sage]

I need this right now. no sleep pain killers no good

[@tjhammer24]

I need this guy to go to town on my hip and back

[@karlarodriguez-qv7le]

I have been dealing with major flares ups for over a year, I have DDD and facet joint syndrome. I have gotten multiple injection (epidural and facet) and just had radio frequency ablation in March not to mention the countless meds. I have been also dealing with my left Sciatic for 5 months now, numbness/weakness/pain. I have to use a cane, I’m 38y.o and can’t even imagine how I could deal with the pain for much longer. I have a surgery consult tomorrow but definitely don’t want to do that unless it’s my last resort, I think this type of treatment could help relieve my pain.

[@darylhill9400]

Impressive work

[@user-fi1np6ui2m]

Thanks for sharing! Super

[@kinetichealthonline]

Thanks for visiting

[@MalkeetSingh-vw7fv]

Good info

[@patricesilva8004]

Omg I want this so bad these Drs are amazing

[@elgringoec]

Excellent explanations and demonstration!

[@kinetichealthonline]

Thanks, glad it was helpful!

[@andrewlm5677]

Very interesting

[@sibsankarghatak8732]

thanks

[@kinetichealthonline]

Your Welcome!

[@tigerpause2470]

Flossing my Sciatic and Femoral Nerve has helped me a lot.Would be nice to get help but I go to the VA.The conversation of what needs to be done.Doesnt even come up unless you say something.

[@jksharma7]

Thank you sir.

[@kinetichealthonline]

Most welcome

[@Jbellz28]

Hi Brian, loved this video. I’ve had a sciatica entrapment for the past 3 years and has caused my right leg to swell and cause painful EDEMA. I’m currently using sound wave stem cell and stretching machine at chiropractor bc I have tried everything else. What would you suggest and do you know of anyone in the MIAMI location? Thank you! 🙏🏾

[@kinetichealthonline]

Currently we don't have anyone in Miami certified in MSR. In the meantime I would check out the Active Release Web site. Just make sure the practitioner is certified Spine and Nerve entrapment. Cheers!

[@NansGlobalKitchen]

Do you have anyone trained in the Orlando, Winter Garden area?

[@dk6173]

Excellent demonstration. I have low back pain from my sciatica. A massage therapist helps by actually standing on my hamstring.

[@JeffPryor]

Thanks for Your Presentations

[@kinetichealthonline]

Glad you like them!

[@willminnery8198]

Great stuff! Wish you lived closer. Im dealing and chatted on your Radial nerve video. I found a new radial move which im sure u know its " tip one" but then you bring it up on side like a commen radial nerve floss. improvements. I think .then another against the wall and you only pivot elbow. And both you open up shoulder joint. I can only guess this is to length the nerve before you floss/glide said nerve. Anyway you have few other radial flossing. Cheers. Great video!!!👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽 happy hoildays🎄🎅

[@markbryan7981]

Wish I could see this guy... Please come to Thailand on tour 🙏

[@kinetichealthonline]

Trust me, I wish we open to travel again. Hopefully next year. Cheers!

[@elizabethstokes9452]

I need this right now!

[@sarapiksit]

My god I need him now!

[@amandatreadway6973]

I find that glute medius also retains alot of the tension and trigger points associated with sciatic pain. Do you also find this in your patients? I love this series. Great work!

[@kinetichealthonline]

Often glute med is part of the issue, and the adductors the antagonist of the Glute med. Cheers!

[@mtndew3985]

I've been dealing with sciatic nerve pain for nearly 3 months. Pretty bad. At times I can't even sit or drive my car. I've almost fallen a few times from not being able to bear weight. Started seeing a chiropractor and it hasn't helped in the slightest. However each appointment he barely did anything with me other than cracking my upper back and my neck and trying to turn my hip back in a little. Only like 3 to 5 mins each visit. I wish I had a chiropractor like this guy.

[@kinetichealthonline]

Check out this 4 part blog I wrote on Sciatica, it may help cheers! www.motionspecificrelease.com/post/2019/03/10/sciatica-a-real-pain-in-the-butt-part-1

[@vamp1506]

I got herniated disc on L4 and sciatica nerve on right leg, for 3 months with steroid spine injection didn't do anything, physical therapy twice at different office was a joke. I noticed my muscles was so stiff and cramping when I do my power walk or just at store and get worse over time. I went to message therapy that specifically focus on sport injuries and medical. Just 1 hour I was in pain and next day on my walk I was shock I wasn't hurting and I double my distance to 2.1 miles and felt I could had done more.

[@mobilidade4269]

Excelente

[@inderjitmanhas8031]

Very good dr thanks bro

[@kinetichealthonline]

You are welcome!

[@tusharchatterjee8986]

I need this release for my lower back and knee pain

[@felecciaruescher6132]

How i wish i will meet someone who can fixed this pain for me. Amen!

[@pedroperales1118]

I had a herniated disk and my sciatic nerve was getting pinch...and what a pain !!! Took a year going back and forth with the insurance people who didn't want to pay for my surgery but finally everything got situated ...i wish the best for you and keep it trucking. ..

[@mohammedomer866]

Very good doctor I have the same problem I am olso do as f physical therapy I will more experience from tou

[@scottfulps2065]

Sciatic relief is so important.

[@johnjacobs3643]

I need this! Thanks for sharing. Question: do inversion tables help sciatica? Thanks

[@andrewpaulson2877]

I have one , love it,

[@bambur1]

Yes for me. Wife cant stand the blood rushing to her head. The area is swollen and sore so you need to stretch out upside down. It takes about 5~6 days for real relief 15 min a day.

[@kulwanthallan3133]

Excellent 👌👌👌, if u can tell about knee and wrist pain too Dr Brain please. With great regards prayers, God's Blessings 🙏🙏🙏 jioji and best wishes jioji

[@kinetichealthonline]

Check out our Conditions page. This has links to blogs I have written on numerous conditions, including videos. Cheers www.kinetichealth.ca/conditions

[@Garyganeu]

A real chiropractor where can I find one like you I have looked here in San Mateo.

[@jackielouzamora2830]

I really need this so badly. This pain is killing me😭😭😭..

[@latoyac8991]

Same here i need help!!!😢😭😭

[@newbeginingnewbegining4461]

Me toooooo

[@brendalayugan5708]

Me too its been 2 months..its really pain i cant sleep at night.