Eliminating PAIN and FEAR in Labor | Birth Doula

Eliminating Pain and Fear in Labor
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Fear in labor and childbirth can add to a negative birth experience, so how do you ELIMINATE that FEAR to have PAIN -less birth?? Watch this video to learn 6 ways to CRUSH that FEAR and feel empowered to birth confidently.
How Fear Creates Pain in Labor - • How FEAR Creates PAIN ...
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com

[@ashtonsquires3102]

I’m only 19 weeks but trying to overcome the fear and train my brain to embrace it already. You can’t start too early!

[@katg1086]

With the first one, I have anxiety, so I am litterally afraid of EVERYTHING about it.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@michaelshelbyedwards]

I have anxiety too, and I was very strong and brave in birth. These instincts are SO much a part of us. You'll be amazed how powerful you can be. I see this comment is old, but to all women with anxiety: you CAN do this! You are a woman, and you are made for this!

[@tphone6717]

"we are the only mammals who doubt their ability to birth." Ina May Gaskin

[@katiecarney1049]

I am SO glad I found your videos. I am 38 weeks and am going to have a natural birth. I have watched almost all of your videos, and you have helped me get into a stronger mindset. Thank you so much! I wish you could be my doula, LOL.

[@jbunnns]

did the birth go well?

[@katiecarney1049]

Star Dragon The King It did! I had a natural birth and used a lot of the techniques she talks about. Only pushed for 20 mins!

[@jbunnns]

Katie Carney I’m still young but I wish to have kids one day. It just gives me anxiety to think of all the pain and how usually labor goes on for hours. Nobody truly knows the best method which is what scares me most.

[@bigfoodie308]

@@katiecarney1049 Wow well done, did you use any primrose capsules or other remedies to aboud tearing? I'm due in 7 weeks and dreading it.

[@iamwhoyousayiam6773]

@@bigfoodie308 How did it go? Congratulations!

[@writer1986]

Thank you for such a positive video. I am 39 weeks pregnant, and I have been practicing breathing techniques, stretching and walking to help my body and baby prep for the labor journey, and just imagining the end result of having my baby in my arms. My biggest fear is the labor pain itself, since Braxton Hicks can be a bit uncomfortable for me, but I keep telling myself that so many mommies have gone through this-especially KZbin mommies-therefore so can I ☺️

[@khogilaraja7007]

How did it goes ? i'm 30 weeks now excited and anxious at the same time

[@writer1986]

@@khogilaraja7007 Congrats! That's exciting news! I had my baby almost 4 months ago, and I have to say labor started out just fine, however my cervix didn't dilate as fast as I would have hoped, so I was given doses of hormones--and painkillers--to help with the contractions. To be honest I was in so much labor pain that fear was the last thing on my mind. I was just ready to have my baby hahaha.... You'll do great in the delivery room. Just remember to stay hydrated, walk around, do some pelvic exercises, and before you know it you'll be holding your beautiful baby. Again, congrats on your pregnancy! Your due date is near :)

[@khogilaraja7007]

@@writer1986 Thanks so much for sharing 😊

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@haileylilley8767]

Can I just say I absolutely love your channel its been my go to nightly I've binged so many episodes and it's help me feel informed and empowered during my pregnancy. Well done.

[@GavrielAbrahams]

I actually haven't had any fear of birthing, but then a ton of self-doubt BECAUSE I haven't had any fear. Like, I kept saying "well contractions aren't all that different than menstrual cramps with muscle spasms right? I've had Charlie horses, and survived that. I've had bad constipation that took 30 min to get through, is it kinda like that?" And of course everyone is like "No! You have NO IDEA, it's the WORST pain ever!!" Then I talked to doulas and midwives and nurses and hypnobirthing coaches and they're all like "no, you pretty much have the right idea, it is more intense! But it's not *unlike* those things" and it's made me feel much more confident, like, "yes, I have been through pain, and physical discomfort before, an I managed those without medical intervention, I can do this too."

[@tarrynsmith4463]

Im feeling the same. But it hard people are starting to get in my head now I'm like what if I'm wrong and I can't take the pain... but I'm only 14 weeks so I'm just working on getting my mind back under control

[@codyhamilton4530]

How did it go??

[@GavrielAbrahams]

@@codyhamilton4530 i ended up having back labor, so basically my back spasmed every contraction. I made it through 12hrs of that with hypnobirthing and then hot water on my back, but I was progressing very slowly and eventually was just too exhausted and too stiff to keep it up. Ended up with an epidural, and that allowed me to progress the rest of the way and deliver in just 4hrs. Honestly, the contractions themselves weren't intolerable, it was just the back spasms

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@kyliescookingandcrafts8737]

I bet your next baby will come a lot faster for you! Way to tough it out 12 hours!

[@Kiki-fe2le]

I'm afraid of it hurting. I have migraines and the pain is awful. It's the pain itself and the agony I'm afraid of. It makes time go by so slowly when in intense pain.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@kyliescookingandcrafts8737]

In an unmedicated birth, tearing isn’t really a big deal. The baby’s head at crowning puts pressure on everything to where nerves are numb and you don’t even realize there was or wasn’t a tear.

[@evelinyetzabel2395]

I’m due in August 21 I’m going to do my best to stay calm and think positive, next month I start child birth class with my husband, I’ll be having my mom , mother in law & husband and hopefully my midwife lady’s :)

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@lindsaykjoy]

Thank you so much for this video! I’m almost 32 weeks pregnant with baby #3, trying to prepare myself for a successful VBAC. Writing down my fears (and also my ideal labor/delivery) was super helpful, plus having clear steps to take to prepare myself for this birth! 👍🏻 all of your videos are so informative, encouraging, and calming ❤️

[@gingervsworld159]

Also here trying for a successful VBAC with baby #3 and I’m 25 weeks pregnant! If you can remember to, come back and let us know how it goes! Good luck, mama!!

[@racheg5421]

I'm 41 weeks n 4 days had the balloon put in and am praying to go into labour before the synthetic oxytocin tomorrow morning. Having prelabour contractions ❤

[@lisadanis77]

Certifying doula here, so glad to find you! Thanks for these videos.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@fatemashomekitchen4365]

This is my third time child birth. I have 2 so much painful birth experience. Now I am so much afraid. Currently I am 6 months pregnant.

[@kenzliferoxx]

Soo helpful during my baby delivery. thank you so much for all your tips n techniques ❤

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@emilyroseayres84]

Really lovely and helpful advice. Thank you.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@toni5543]

I am so in love with your videos!

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@haveabanana2930]

Thanks for these videos, so helpful, especially with thinking about going thru labor w/o epidural (my hopes this time :) due in 3 weeks!

[@maleahoward8265]

How’d it work for you?

[@haveabanana2930]

@@maleahoward8265 it was excruciatingly painful, lol, not gonna lie. None of the videos i watched or efforts i made to prepare magically made it less painful, but i did it with the help of a wonderfully experienced midwife/doctor and nurse. She somehow knew i needed to turn sideways just a lil at the last to finally become fully dilated and be able to push him out. My son Jax was born July 16, 2019 at nearly 8 lbs, beautiful, healthy, and i got to experience it fully under no drugs whatsoever. It's more painful for sure, worse than the most painful cramps u can possibly imagine, but it's so worth it to be fully aware and be able to remember every single detail and feeling in that moment. Your body knows what to do and it's different for every mom. There are positives and negatives to both kinds of births, medicated and unmedicated. Medicated there's less pain but it can take away from the experience, even making it harder to remember the details. Unmedicated is just obviously more painful, lol, but the feeling is so amazing once it's over. If you or someone u know is pregnant, i recommend taping the birth or writing it all down, attaching pics because those details u want to remember 4ever :)

[@maleahoward8265]

@@haveabanana2930 wow!!!! Ugh!! I’m happy it was a safe delivery! I’m not even pregnant or dating 😂😂 I was just curious lol

[@kamrinroybal3280]

I really thought my hypnobirthing practice was going well and I wasn’t scared but I had false labor that had me in the hospital and I realized my intense fear of pushing

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@DaizySamantha]

I'm scared after a birth story from a friend that ended in tragedy 💔 I am not bothered so much about pains, tearing etc, just that something is going to go wrong and the worst happening. I can't get it out of my head! It feels out of my control. Trying to relax x

[@tichnabennett7251]

I know this feeling but we can do this. We cant worry about what we have no control over. You got this..

[@blessedbygodnotman6406]

Nothing will go wrong, try to relax and quit focusing on the negative side, enjoy the process and opportunity! God bless you.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@renafonfeder2162]

I am 31 weeks pregnant with my 5th pregnancy and what points you make are sooo, valid

[@JoannMiller.]

I have fear of the pain of child birth and dieng from child birth

[@LilyMaja333]

27+5 today, my first pregnancy and I got suddenly so scared! I am afraid of hospitals in general, but all this around birth scares me: deadly pain that everyone talks about, tearing, needle,bleading, pooping after birth, pooping while giving birth! Also hospital smell triggers panic attacks in me 😭😭😭

[@amanda121085]

28 weeks here and those are my exact same fears. I have anxiety just from getting blood drawn.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@unknowninvisible2519]

How was it?

[@LilyMaja333]

@@unknowninvisible2519 it was and it it over 😂 they had to give me pitocyn so it was terible

[@rimoshasproduction2941]

Me too but im confident now

[@szilvialakatos1519]

I need a friend like you 💗 u make me so calm lol I’d take you with me to deliver my third baby just because the way u speak I know you would be the best to calm me and to go through it all u are so right about everything girl I was so scared both of pregnancies I had unmedicated but this third one I’m going to really just relax and do your breathing methods and again no epidural

[@BridgetTeyler]

I wish I could be at your birth too! Your birth will be a beautiful experience, mama!

[@szilvialakatos1519]

Bridget Teyler fingers crossed 🤞 I can’t wait thank you 💗

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@briannahawkins6581]

I will be 38 weeks tomorrow with our first child, and I cannot express my fear of labor and birth. Being in the midst of a global pandemic, and flu season now here in Arizona, our hospital has (of course) restricted who can and cannot be at the hospital for this experience. I've always dreamed of having my husband (who will be there) and my mother (who isn't allowed) at my side during this challenging and beautiful time, so it makes me sad knowing that this will not be the case for my first birthing experience. I've also grown up in a super conservative household where my mother and grandmother used fear of birth and the pain that comes with it as way of keeping myself and sisters abstinent (which, ladies, DOES NOT work so please just educate your children on sex and their bodies appropriately), so this fear has been very strong and ongoing my entire life. Now as we approach the finish line, I am constantly having nightmares about everything that can go wrong, instead of focusing on the beautiful and wonderful outcome at the end of all the hard work. I hope I am brave and strong when the times comes. Thank you for your videos, as they help to provide a window of insight I've never had before!

[@jilleenkapia501]

Heyy, how did it go?

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@KristinaSandnes]

I have a fear of the epidural, forceps and tearing. Right now I honestly just want this girl out tho. Almost 41 weeks and desperate to give birth, lol! 🤣🙈 I’m so glad I’m not scared of giving birth, but of course there are nerves about it all, since I have no idea what I’ve gotten myself into. 🙊 I’m actually mostly curious about what it feels like - I really want to know what it feels like to have contractions and to push! 🤩

[@mikkiberger]

I feel the same way!!! I’m due any day now. How did you experience end up going?

[@KristinaSandnes]

@@mikkiberger Ooooh how exciting!! 😍🥳 The waiting game felt like forever, but now she’s almost 3 months already - time truly flies! It was a really intens and painful experience; no epidural and I also teared. But I would seriously do it again, it’s so worth it! 💝 When you lay there with your baby in your arms, nothing else matters. 🥰🙏🏼

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@jonathanteixeira2320]

I'm scared of someone I know and close to that being induced will not have a GOOD 10MIN BIRTH. Does anyone one have these fears or advice on these births?

[@mariajosecorrales8195]

Hi! To avoid fear to tear during labor, do you recommend to watch natural birth videos?

[@hanishavejendla465]

She did a video on breathing techniques n perinial massage to avoid tears. You can check out .

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@zerowasteliving1374]

38+1 today. I'm Afraid of lose control during contraction, afraid i'll panic😔

[@Ms88Chick]

How did it go?

[@zerowasteliving1374]

@@Ms88Chick painfull, but i didn't panic, you are so concentrate that won't have time to panic. Again, painfull but i did it, It's not overwelming, i could do it without epidural. Repeat yourself: this comes,but goes away, this won't last Forever. And one last thing: women scream while pushing not because they are in pain, it's misunderstanding that causes fear: women scream while pushing (i did it too) to put more streanght. Don't ne afraid!!

[@Thetechot]

@@zerowasteliving1374 this is encouraging :)

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@lillygeorge5008]

@@zerowasteliving1374 thank you for this

[@soul22sofia]

Hi Bridget, I am 30 weeks pregnant and have had a history of epilepsy. I really want a natural birth, at home. Unfortunately most midwives are scared of this epilepsy thing. Even though it is been under control a long time now. I never had an attack during the labor of my first baby but after 20 hours they talked me into an epidural. So I cannot know for sure. Anyway, what I want to say is that I know what you are talking about in your video's and it gives me fear that people are not going to respect my preferences. Going to the hospital while having contractions gives me fear, being in the hospital gives me fear because of all those people coming in and out of my room. Not being able to give birth the way I want to gives me fear. Fear gives me stress which is a trigger for seizures. Why doesn't anyone trust me that I know my own body's reactions? Why won't anyone trust me to decide if a seizure will occur? Nobody trusts me to make all those decisions myself. You probably can't help me because I live in belgium but I would really like to know if you ever witnessed a birth by a mother with epilepsy, preferably at home.

[@emilyjewelle3301]

I'm not the person you asked about this... and I'm also a FTM with no direct experience with childbirth. *BUT* I have had some similar struggles with my birth plan and fears about how things will be handled. (I'm not epileptic, but I do have SLE and have had seizures during flares. Because of my pre-existing health issues and the mere history of seizures my OB classified me as high risk and told me that a hospital delivery was a must!) Ultimately, I found a compromise. I looked around until I found a birth center that was actually *attached* to a hospital. I talked with my OB and was able to be transferred to an OB who had rights at the facility I want to deliver at. I've toured the facility and have discussed at great lengths my wishes about what I do and do not want during my labor. My provider is very understanding and we have a natural water birth planned. (We also went through a list of "contingencies" for if complications arise. We've nailed down the precise circumstances that would change how I labor or deliver and we've discussed what I would want to do/be okay with doing in those situations.) Ultimately, a healthy mama and a healthy baby are the most important goal. You absolutely can increase the odds of both of those things while still being mindful about any special circumstances that apply to you! I recommend searching high and low for a birth center that's attached to a hospital (or at least is *very* close to one). Then, find a midwife or OB that has rights at that facility. Have a consult with them and tell them what your hopes and concerns are with your delivery. Ask them if they think they can help you have the delivery you want/need, while also giving you a little extra safety! Hiring a doula who can help be your advocate during labor is also a good bet. Even if things get a little hectic, it can be extremely helpful to have someone experienced who also knows what you do and do not want in the room.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@AntoinetteD]

I had a lot of fear with my first. Fear of why my labor started so early (38w 2d), fear of how quickly everything was happening, fear of tearing, and fear of pain. Trying to take back power over these fears this time.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@munecaisveryfly88]

I have fear to give birth but slowly it is going away as my due date in June 9th

[@heatherw6964]

QUESTION!!! My last child was born with a “Rapid Labor” from start to finish being 2 hours and 20 minutes.... my contractions started at 1 minute and 58 seconds apart. And I didn’t even have a chance to wrap my head about it let alone focus on breathing and all that..... what can I do if this happens with my next one (which is likely to happen if I’ve had it before)

[@BridgetTeyler]

Fast labor are challenging, but also a blessing... I would practice breathing during your pregnancy so it's almost instinctual to begin breathing through your contractions. The more you do it before labor, the more likely you'll do it during!

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria. kzbin.info/www/bejne/h5bXfWykmbWEppo

[@crunchyasmrgal4371]

@@SoulSociety2021 are these ones we can use for labour?

[@SoulSociety2021]

@@crunchyasmrgal4371 yes absolutely

[@sogb620]

Lol 11 days ago I tried but my cervix was not dilated and I was induced as the placenta was not providing baby nutrients anymore at 40 weeks. Gosh I was doing well for 16 hours non medicated. Then I was asking for all the drugs possible. My first child and I kept calm but the pain induced was just too much. My body actually was in labor at 39 weeks and I didn’t know as I never dilated. Crazy 😰

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@constipatedaf]

I have tocophobia and I am getting panic attacks and high blood pressure just thinking about me giving birth. I am due in December... I plan to have plan cesarian

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@mariasaidepur5254]

I am in my 37th week of pregnancy and everything in my body has become painful 😔 backache and stomach cramps with sharp pelvis pain are showing up everyday. Any suggestions please

[@xDahliaJay]

Take a warm bath and relax yourself.

[@zakwanmohammed5644]

❤

[@karisss4763]

I'm not scared of child birth I'm scared of doctors intervention

[@lrs116]

I'm due in 3 weeks and I'm terrified

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@KB-yq6hq]

I’m scared I won’t have the support I need

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@baileyrushton3563]

I'm afraid of having a male doctor when it comes time to deliver and I have no idea why! I don't have a choice on who delivers my baby due to how my obgyn office is set up with their on call rotation. I'm statistically more likely to have a female doctor but how do I overcome this silly fear that I have no control over?

[@BridgetTeyler]

Maybe you can request your nurses not to tell you the doctor is coming. And when it's time to push, just keep your eyes locked in with your partner. In my experience, mamas don't care who is in the room at that point, they are soooo focused on their baby and so in tune with their body. So as nerve racking as it may be now, you might not even be aware of it during your birth! I hope that helps!

[@baileyrushton3563]

@@BridgetTeyler that does help! I will definitely try that. It's gotten to the point where having my weekly vaginal exams makes me want to cry lol it's so silly...I just feel like the male doctors are never as gentle and typically have large hands 😰😖 I'm just so uncomfortable at the idea of a male doctor and I know it's so dumb. But yeah, I'll try your suggestion and I'm sure you're right, I probably won't care once I'm in the moment. 🙂

[@ashleysterr7279]

Bailey Rushton my due date is in a week and I’m in the same boat as you! Only 1/4 is male at my office but I’ve had the same fear. Thanks for the tip! Comforting to not be alone in that

[@MeekaChannel]

If you are able to be induced you can schedule a day for that when your obgyn will be on call

[@xRhythmInTheRainx]

Bailey Rushton so did you have a guy?

[@rakeshpant4466]

Hello mam..... I want vbac..... I am 35.....is it possible..... What should I do from starting for that

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@jcar5860]

I tried all of the things 18hours labor and ended up with a c section.

[@lauraperdue1307]

I'm afraid this baby is never going to come.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@joreyn7656]

My husband is way more scared about birth than I am. I suppose for me, I'm scared there would be complications that would make the experience worse for him.

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@maddiecarl423]

38+2 days first baby . Planning to have a natural birth . 🙏🏼

[@savannahbusby3]

Update? 💞 I'm 39 and 3 days and also planning to go natural.

[@AClutterFreeLife]

@@savannahbusby3 same here how was ur birth?

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo

[@jp-gy3vh]

It doesn’t help when people say childbirth is literally the worst pain ever and nothing else can compare. Like seriously, NOTHING else? No need to be so dramatic.

[@MrAnthlowther]

too much talk on tearing

[@dilshan3870]

Taking too much. Not giving proper ways

[@SoulSociety2021]

Construct for childbirth (delivery) physically, and mentally with homeopathy Sepia, Actea Racemosa, Gelsemium, Ignatia, Arnica, Staphysagria kzbin.info/www/bejne/h5bXfWykmbWEppo