Very interesting video. Great series! I love the endidng, ha, ha, ha. 👍
@runelitecoach6 ай бұрын
Haha, thanks :) I do too. Super fun. I'll make more of these in the future. Part 2 coming tomorrow and Part 3 on Sunday! Yahoo!
@Natureoutdoorsyquest6 ай бұрын
@@runelitecoach, that would be great! Thanks for the update. I will stay tuned.
@garydon196 ай бұрын
That was great, cheers. I’ve read several of those, and agree about JD. I like his very detailed analysis of things, but other times - too complicated. I still consult Advanced Marathoning, as well as your own!
@runelitecoach6 ай бұрын
@@Natureoutdoorsyquest see you tomorrow on video 2!
@runelitecoach6 ай бұрын
@@garydon19 Thank you. Yes these are some incredible books. There are 10 more coming that even kick these books butts. Which is saying a lot because there are incredible books. Glad to hear yo'uve read some of these. Stay tuned for the next 10... :)
@noosphericaltarzan5 ай бұрын
I am halfway through Running By Feel now. This is a really fascinating book. Thank you.
@runelitecoach5 ай бұрын
Wonderful! Enjoy:)
@TorstenClausen6 ай бұрын
I absolutely love Scott Jurek's Eat & Run. Much better than North, IMO. I also have a few Matt Fitzgerald books which I really like but I have not read Running by Feel. Curious to find out whether other Matt Fitzgerald books made your top 10. His 80/20 book and his marathon nutrition book really set me on the path I am now. Obviously, your book rules them all ;-)
@runelitecoach6 ай бұрын
Haha. Thank you for the props on my book. There are some really good ones coming on the video for tomorrow and Sunday. Stay tuned!
@johannbaumgartner62516 ай бұрын
I quess your book is also on the List? Its the book the boosts my running most. I hope some day it will be translated to german to give it to my friends.
@runelitecoach6 ай бұрын
My book DOES make the list of the top 15, but not necessarily where you think I'd put it :) hintidy hint hint. There is a part 2 and part 3 coming in the next two days that get EVEN BETTER! Stay tuned, and thank YOU for the props on the Run Elite Book. Much appreciated Johan
@ShawnIsBatman5 ай бұрын
Thanks for putting the list up, very helpful! While it is not purely a running book, Unbroken by Laura Hillenbrand should absolutely be on the list.
@runelitecoach5 ай бұрын
Awesome! Thanks for the suggestion. There are so many running books that are great. Did you watch part 2 and part 3?
@scott_strool6 ай бұрын
I have 3 of these already. I ❤ running books
@runelitecoach6 ай бұрын
Wow! That’s a great start! At that rate you’ll have 9 of the top 15. Good reading Scott!
@Persistence_run_4446 ай бұрын
Favorite thing about Eat and Run is that the story overlaps with Born to Run. I was like “hey! I know those people!”
@runelitecoach6 ай бұрын
Yes
@joey.chavez3336 ай бұрын
Organic vs non organic in the whole foods? Would you touch on that a bit? I don't have a Costco. You spoke on things you don't eat and foods you do. Or if you're already done a video on this could you please share thanks!
@runelitecoach6 ай бұрын
Good question. In short, look up the dirty dozen, and the clean 15. I follow that for organic. But the most important is to eat organic greens and organic berries.
@noosphericaltarzan6 ай бұрын
Here's my take on this.. I have watched this same pattern play out repeatedly over the years for decades now. The government green-lights a good number of pesticides. People push back against it. Industry supporters demand "proof these pesticides cause harm to humans", which is the opposite of how regulations are supposed to work. Obesity and cancer rates continue to climb. Most noteworthy: obesity is rising in the animal kingdom all around us too. Then years later, a few of these pesticides are shown to cause obesity, diabetes, or cancer, etc. It takes several years to break through the corruption to take them off the market. Yet by this point, the chemical sector has invented several new pesticides and we are already at the "prove they cause harm to humans stage". The whole time, if you just bought organic grains, nuts, and produce, you'd avoid all of this insomuch as there was no fraud in the supply chain. The more people who switch, the more economically viable organic farming becomes, rendering previously expensive arable land potentially exploitable as an organic farm, which also increases the real food supply.