Elite Women - Row, Swim, Run - 2022 Wodapalooza

The elite division tackled a slightly different version of a triathlon in Event 5 of the 2022 Wodapalooza Fitness Festival.
For the women, the event started with a 2,000-m row followed by a 250-m swim and ended with a 2000-m run.
Watch the elite women in Row, Swim, Run.
How to Watch: games.crossfit.com/article/ho...
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[@joshdobbs23]

Sheesh these girls are juiced up

[@samcarrs]

Gender affirming juice!

[@DAce-de3hh]

Nice what the juiiiiiiiice can do for you! Hard work regardless but this is just ridiculous.

[@2112sgb]

@@DAce-de3hh The juice is loose!

[@lvllb3744]

What is the juice??

[@2112sgb]

The juice is THE JUICE!

[@TimberWulfIsHere]

Men of culture unite!

[@marcushamner5994]

@TimberWulf Here ye, here ye!🤩🤩🥰💍🙋🏾‍♂️

[@NaeemKhan-se3ev]

😂

[@conservativehippie13]

hmmm this is a different culture, similar to people who watch pro wrestling hahaha

[@lightningphil9186]

I would usually agree with you, but jesus! if I wasn't wearing my glasses i would have guessed I was watching a load of men in drag 😂

[@lazeppelini123]

Yee-haw!!! 🤠

[@FifalianaFR]

For safety, I feel like swim should always be first in a multisport event. Putting tired people In the water might not be the best idea.

[@callisoncaffrey]

Crossfit isn't the best idea all together.

[@heyitsbroski]

They're all juiced up to the gills so they're fine.

[@chochmah]

Same with pretty much any other discipline. Crossfit is build around maximising the chance of serious injury for the competitors.

[@barchetta575m]

In triathlons (swim, bike, run), the swim has ALWAYS been first. No idea why the swim is not first in whatever this event is...

[@TxInfinity]

Run, swim, and run is a fairly common circuit. They pretty much just substituted the first run for a row.

[@allieriley8531]

Whew, soo sweet🥲🥹 happy birthday Ari! You have the best parents who have the strongest love for you!

[@thetropicalbard]

I’m going to be 50 this year and have resumed running and strength training. Some days I will be very sore but this little beauty is a great set of stretches that helps me to get a good workout when I do my jog and my times are good with and I feel so much better in recovery. I might just do this in the mornings as it’s so time wise. Thanks man.

[@CrossFitGamesTV]

Are you in for the Open? It would be a great opportunity to set a baseline for your fitness this year: cf.games/3wkMYpM

[@weaver2609]

These women are killing it🔥🔥

[@CrossFitGamesTV]

Thanks for watching, weaver! We think you'd like this recap video of Event 11 from the 2021 CrossFit Games. kzbin.info/www/bejne/iWaopamgoMmYe6s

[@geordiejohnston9815]

Yes big time.

[@pukki34]

Change this to killing themselves with mgh

[@pureforce469]

Dani Speagle is perfection

[@Tammy8746G8]

MORE PLATES MORE DATES needs to do a video on these people. UNREAL animals

[@asmrjudie]

These women are amazing!!

[@wakeup9432]

He she

[@kevinzalac8945]

All these entirely natural, PED-Free athletes really do a lot for the advancement of women’s sport

[@baqsy1732]

😃

[@matthewjones6936]

Nothing hotter than smoothed shaved dudes getting buff. Thanks PEDs

[@user-do8vk4sg8f]

😂😂😂😂😂😂😂

[@DATWagonator]

yea if these biches are PED free then I am Michael Jordan.

[@juniormendoza657]

@@matthewjones6936 you sound like a beta male

[@BASTYK14710]

Wow they look very strong💪💪💪

[@isaacclarke4229]

04:10 dude us standing very close. Good thing his hands are at the right place

[@b3fitco626]

Dear announcers: when running you should naturally land on the forefoot or midfoot. Heel striking only developed with modern shoes due to the padding. Forefoot striking allows you to use the stretch reflex of the calf complex allowing a better spring forward

[@luckyzeropresence5229]

100% correct

[@NathanRidings]

I was listening to him talking about foot strike and just cringing.

[@b3fitco626]

@@NathanRidings it's extremely embarrassing. Saying athletes are afraid to land on their heel because there isn't any padding. Like wow man. If there isn't padding why would you land on it

[@whatsupbud6700]

It also just slams most of the impact into your joints instead of letting the muscles take the beating. Big cause of runners knee.

[@tomseijnhaeve8427]

This is Chris Hinshaw talking, you better do some research on this man.. he knows what you know, and then a lot more 😏.

[@Skullzrapper]

All these girls are badass! Campbell killed that one! 💯

[@CrossFitGamesTV]

Campbell crushed it, for sure! Are you watching this year's Wodapalooza competition? Check it out on the CrossFit Games website -- games.crossfit.com. Enjoy!

[@leagueofbatatinhafrita9075]

I love this womans 💪♥️

[@delten-eleven1910]

Real superhero physiques, much respect.

[@tklasson]

Yea they all look like Captain america. :/

[@MD-uu5nt]

They are taking so many PEDs its incredible. You ever notice how no olympic womens athletes look like this in any sport? And no, its not just because of the specific demands of Crossfit. ITs because these women are taking incredible amounts of drugs

[@BurtonSKnowles]

Yes, PEDs will do that.

[@franboge9228]

That's POWER!!! lets goooooooo

[@trillion936]

🔥🔥🔥HARDWORK LEVEL💯🔥🔥🔥

[@eustaquiojacaranda8651]

Só humanas em forma de máquina acima da perfeição,magníficas!

[@larsbrown4811]

This is cool! As a swimmer/rower, I’d enjoy this a lot more if the swim were twice as long and the row was the last event.

[@TA-ht4jo]

Both the swim and row are exhausting events

[@Domingjm2]

I gave it a thumbs up. At least they're investigating other ways of competing than slinging dumbbells around. CrossFIt investigates really novel ways to test athletes. I applaud them for that.

[@tombutcher3021]

How much gear are these girls on seriously?

[@Pilledskin]

Yeah it's about time we invented sports.

[@tonyparra9149]

They need to do different things otherwise, these corny events would soon fizzle out.

[@greenwave819]

We need to turn these row machines into a source of green energy

[@jermarisgenwright9172]

Ok DC, I see your extras for the next Wonder Woman film!

[@dnaboxeo784]

Inspirational

[@tomhearns4770]

Its like a triathlon without going anywhere

[@webgpu]

physical expenditure is the same, though, serving the same purpose: to rank the athletes.

[@thehyperluz]

They are like elite hamsters 😂

[@user-tz9jh6pv2j]

yeah and it looks stupid AF lmao

[@GeoAce777]

70.3s are where it's at ;-) this competition is ridiculous

[@tonyparra9149]

@@thehyperluz More like experimental lab mice. 💉🧪🐀

[@trentalexander2413]

These are some masterfully built women (said respectfully)♥️♥️

[@laker806]

Ok. The music in the background is 🔥

[@alparslanbozoyuk6177]

first song of the first race thank you

[@ianbrewer4843]

Great event

[@LC-jo8zm]

I’m a 37 year old woman…iv been training since I was 16. I’m fit like most of these women…but I also do party in the summers too which includes booze and smokes tbh. I work out 6 days a week consistently and I do rowing….how these women rowed consistently without even slowing down for 8 minutes is INCREDIBLE and then to run to the water and swim like that lol I don’t know I’m speechless tbh. I row for 2.5 minutes at a time full speed ahead and I need a 1 minute break and then I do it again 4 times…in that minute break I CAN NOT breathe…so I don’t know how these women do it with all that muscle mass….sheeeesh

[@TaijDevon]

You are incredible. You have no idea how masterful you are against even a male, let alone women. Their is a reason Marines are feared. And SEALS. The ocean is death. Right there. If you can go ocean you are the best. Simply the best. Better than all the rest. You are a Sea Warrior.

[@TaijDevon]

Yes that was Tina Turner.

[@vandrosia]

PEDs help these women a lot with endurance.

[@ghazanhussain2070]

Please take me as your pet 🥺🥺🥺 I'm 26 year old boy 😊😊😊

[@franciscofernandez1224]

26:40 and 27:24 Perfects 😍😍😍

[@deboraheloisa8302]

27:24 ♥️Dani Speegle♥️

[@franciscofernandez1224]

@@deboraheloisa8302 👍👍👍👍

[@xaviercabezas7929]

Bellezas del crossfit🌷🌹🌹😍

[@PedroFernandezPRFPRFPERSONAL]

MAGNIDFICO EVENTO///EVERY WOMAN SPARTANS///

[@SekRanger]

I really admire those who are highly athletic. I ran a 20 meters. And panted like I just ran across desert, not able to speak nor catch my breath.

[@bigbobabc123]

That is awfully bad for your health.

[@SekRanger]

@@bigbobabc123 what's awfully bad for my health?

[@c4un544n5]

Keep working on it. someday you'll get better at it. the toughest part? consistency. you got this.

[@SekRanger]

@@c4un544n5 yes, self discipline isbthe hardest part. also, my body is easily injured. and it's not a usual muscle sore or pain. my knees got red big swollen after i ran 5 km. i could barely walked afterward. walking and rope skipping are the most pain free to me.

[@Insp.CountMortisWinshipKlaw]

You mean those who have the right balance of illegal chemistry in their system

[@MaKas0990]

Крепкие парни 💪💪💪👍👍👍

[@KuldeepSingh-cm3oe]

Amazing sports.

[@cesarvalle7688]

Wow Puerto Rico en la casa Wisin y Yandel buena vibra

[@lamarmc]

Amazing athletes...

[@danharris9027]

These commentators are horrific! Calling the wrong names all weekend, Bill Grundler talk the most 💩 absolute nonsense! Well done to the athletes, amazing work ethic, dedication and commitment! Just a shame the commentary doesn’t do the spectacle justice …

[@mickfrombrisbane1733]

I know that Woodland was called in late ... however ... not being able to identify athletes from full facial shots is not only unprofessional it's plain disrespectful. Sean, take my tip, get in touch with a horse racing or Formula 1 caller and take notes.

[@stevencorry5790]

@@mickfrombrisbane1733 How is the commentator supposed to tell one guy from the next?

[@taharqa332]

@@stevencorry5790 Right - some of these chicks are dudes.LMAO

[@m5902]

@@stevencorry5790 LMAO you sad what i tought.

[@daviddaprato3741]

100% agree. The commentators know next to nothing about physiology and they are commenting way too much on it. "Barefoot running is quad dominant." NOPE it is extremely the opposite muscle groups. "When you are swimming all the blood is in your shoulders." NOPE, that's lactic acid, moron. "The shoulders being tight will shorten stride length." NOPE, it just wastes energy, and actually a short stride length can be good if the cadence is high.

[@alparslanbozoyuk6177]

first song of the first race thank you

[@Diego-eb3lx]

Mira a esas mujeres con un cuerpo bien trabajado. Mujeres de cultura. 🔥🔥🔥

[@mikelzabala9086]

Cultura esteroidea

[@lou2408]

So everyone's just going to pretend these women are natural lol

[@greengames1407]

women with more testosterone than any natural men

[@laurence5761]

Most professional athletes aren't natural there is no pretending lol

[@timbermighty6893]

don't be jealous bro, of course they natty.. bout as natty as nattygraham

[@RuddsReels]

+Lou Yes, that is our twisted society now. They want to "prove" that women can be just as big and strong as the men, so that gender doesn't really exist and that the two genders are interchangeable.

[@FifalianaFR]

You might be right, but as someone who is into triathlons, I feel like they will be at an advantage being natural. Being bulky has no advantage for swimming and running.

[@randomnobodyplaythrough7770]

15:43 why is she getting up on a treadmill in the back and who is she?

[@user-vz7de5ud5r]

훌륭한 경기를 잘 관람했습니다!❤

[@Franck-kb7np]

Commentators are ace👌

[@gl3110]

I'm so jealous of the physiques on these women, they all look strong af.

[@Speedy300]

Broccoli and chicken will not get you to their level.

[@eeyore077]

@@Speedy300 ramen and tuna?

[@ze_german2921]

Woman that look like Men?

[@gl3110]

@@ze_german2921 I bet you don't look like that.

[@festival7654]

@@gl3110 tthx god

[@zaq55]

All competitors should have a number magic-marker’d or temp tattooed on them so the audience, and especially the announcers, can identify them. 😉

[@user-sn9qt9qk8j]

넘 멋져요 ♡

[@jeremymia4949]

Nice Cros Fit Games...

[@glennhudson9952]

What a jaw line

[@generalschwarzkopf5436]

They are great athletes and they look amazing and gorgeous too. And care what they are taking. if they are I don’t know but if they are just be honest about it. The Integrity of the game. Facts!

[@Keno_psia]

Of course they're taking and everyone who thinks they are not is a fool. But they still got a huge engine

[@keithjohb2198]

Everyone of the men and women are taking peds, they are still great athletes, just taking peds make you a great athlete, you still need to put the work in.

[@cameronmcewen9666]

I love women who are beautiful and strong, and these CrossFit athletes are no exception.💖😘❤️‍🔥💪🏻

[@1986subway]

Maybe like 2 bro...

[@toddjohnson5176]

Mostly all of them are on Anavar as the baseline.Doesn't have the extreme androgenic effects. Facts

[@rbyee7571]

These women are huge!

[@laura-maywhittingham3681]

im going on the row machine at my gym now lol

[@user-tz4le1db6g]

Damn! They motivated me to go to gym!

[@dinil5566]

Oh hitting gym won't be enough to look like them trust me

[@toddjohnson5176]

You're right @ Danil. Anavar and primo are involved.💯

[@heyitsbroski]

@@dinil5566 Tren hard anavar give up!

[@jackypaschan1]

You mean "motivated not to be natty anymore"?

[@nathanmclain9027]

These commentators know squat. Especially the kick the last 30sec comment out of the water. Yeah, if you want your heart rate to spike and to cramp up really good. Swimming involves kicking and there is no need to ramp up kicking at the end of a swim before a run or bike. Experienced triathlete here

[@samanderson7745]

Yeah, I've never done that during the swim in any triathlon from sprints to Ironman. Kicking is generally inefficient and shouldn't be your main driving tool for multisport competition. Increasing rate might slightly increase speed but will consume significantly more energy than what the minimal forward boost is worth. Last 5 minutes or so of the bike, yeah, I absolutely drop down a gear or two and try to pick my cadence up over 95 to get ready for the run. But I don't kick harder during the swim, gonna need those legs later on!

[@sellotau1630]

I don’t know if this only started when I started working out but I now only feel like women who are strong and work out are the hottest period!

[@Summertraveler86]

That is awsome, welcome to vietnam

[@Richie016]

pulling a lead in an event like this demands more than the average athletic skill.

[@jonbitter395]

Completing this event at all requires more than the average athletic skill, even if you filter out the more than 50% of people who lead sedentary lives. Winning, or even being competitive in this event, makes you elite.

[@everythingsfinett3903]

Way beyond average

[@coachquis4394]

I wouldnt say "athletic skill" but certainly high intensity

[@pewpew9193]

The entire premise of crossfit is pretty much just training to be mediocre at everything.

[@xeroxboy01]

You can tell which ones are using testosterone or pro hormones.

[@glennsmith3303]

Yeah, ALL of them. But damn, smoking hot.

[@sethkang4410]

Im just happy theyre playing fetty. :)

[@hectorblogsviajero1623]

Genial 👍😃👍

[@EmilyJones-xl6nq]

Athletes who run barefoot are truly superhuman. It's incredible that they can run such long distances and achieve such fast times barefoot. Their athletic ability is truly impressive.

[@noone-ld7pt]

Imma be honest, watching crossfit people running will never stop being funny to me. They may have solid anaerobic capacity, but the bulky bodies combined with horrific running form just looks so freakin hilarious!

[@SanJingSho]

Yup，that’s so contradiction thing i’ve ever watch.

[@amazingdude9042]

more like elite TRANS WOMEN. there is nothing left of a women in their body except dried up front hole.

[@joelshajan4996]

If it wasn't obvious,these girls are roiding. Look at the games from 2 years ago and you'll see the difference.

[@TA-ht4jo]

You should watch them do pull-ups. That’s the most hilarious thing to me

[@joelawton123]

@@TA-ht4joit’s not a pull-up though, it’s the quickest way of getting their chest/chin over the bar multiple times.

[@alex.b.h]

anyone knows what's the brand of those rowers?... I searched for air rower but I got different models

[@treasurecabanglan]

Pretty sweaty workout! This is my first time doing her workout and I'm already hooked. Thank you

[@LucidLegend1984]

MEN OF CULTURE..... UNITE!!!

[@punjungpun]

I imagine this is how amazonians activity would look like daily.. 💪😎

[@RuddsReels]

True amazonians looked nothing like this is reality.

[@MyZ001]

@@RuddsReels Yea, but we don't care about those. We want our badass looking fantasy Amazons 😁

[@soykotjoy4621]

i like all this women this are awesome

[@JosephStealin]

Rising to the top Push it to the edge Give it all you got Barely break a sweat Strong Woman! Strong Woman! Strong! Woman! Yeah, she's got speed She's got the moves She's got the muscle and a whole lot to prove Strong Woman! Strong Woman! Strong! Woman! Hey, you Go Strong Woman, go Hey, you Your time is now Whatcha gonna do? Pedal to the metal Find another gear She takes what she wants Nothing left to fear Strong Woman! Strong Woman! Now, hey girl You're the best in the world And hey, hon Don't look now But you just won Strong Woman Strong Woman

[@jackjude]

They all seem to have a very similar physique and bulid

[@Nihal-wx3th]

Thats normal, if you do a sport on this exellent level you will have build similar muscles since everyone does the same technique... if you look at the olympics its similar, every category eg. breast stroke atheletes look similar, same goes for run and track etc.

[@m.g.3913]

@@Nihal-wx3th You forgot to mention the special juice.

[@dirkdiggler2379]

these chicks have more testosterone in them than a full grown Bull.

[@Gayaa4uDr]

most guys cant even reach this big naturally, theyre on juice

[@matthewjones6936]

these dudes are buff

[@Anthony-wp1by]

Please, When is the next one coming? Is ticket needed? Thank you❤❤

[@dios_jusgara_tus_acciones]

Son super mujeres todas

[@Simon-xi8tb]

As an ex rower I never thought that I will one day watch other people erging and laugh like I'm watching a comedy.

[@klausmkl]

You have the wrong view of yourself , no one cares what you think

[@Simon-xi8tb]

@@klausmkl I mean it's pretty obvious that people doing crossfit don't care what experts think. I can also get my olympic weightlifting buddy to watch crossfit games with me and we can both laugh and eat popcorn. It's comedy gold.

[@samuel.heinrich]

I thought the same. Hurts my back to watch this. I mean, they literally waste energy and pace by not fully finish the leg drive before leaning back and pull.

[@huddlespith]

24:19 I spy a legend! #hstlmade #wedontquit

[@mikewilkins2030]

Man CrossFit has changed! Lol I’m from the roning days. These women are jacked lol like, wow! Lol

[@Ampro23]

Where these competitors are happening? Is it US or Australia? It is really inspiring..!

[@rfjohns4452]

If you have accomplished strength & endurance training and your level is high for regular people these girls show there is a lot more to be at top. I can't believe how much money has been put out for this compared to bare bones funds in other sports.

[@DATWagonator]

Drugs mmkay

[@Happyhan]

Awsome! I saw a new type of human.

[@thevinceberry]

I am seeing a bunch of marine recruits

[@toddjohnson5176]

I see a bunch of Anavar users.

[@Texansfan437]

I’m here to see Michelle Basnett ❤

[@RemnTheteth]

running on a treadmill, outside, in perfect weather.

[@dhsu04]

These women are beautiful and absolute units of muscular strestrength and endurance

[@wannabeprettysoul]

These women have more testosterone than most of men (not naturally obviously)...

[@RuddsReels]

These are not women any longer. I'm not joking, the higher testosterone levels they have, have actually have changed their biology to be closer to that of a man then a woman.

[@bobo995]

@@RuddsReels bs, you cannot changes one's sex to other. If they had too much testosterone, they would be balding, have hormonal acne, more body hair including facial and so on... They are just muscular, they havent changed to men, that is not how biology works

[@bobo995]

@@RuddsReels one of them, Katrin Davidsdottir, gave birth to child recently. I doubt it would be possible having too much testosterone

[@sebastians.7372]

@bobo When you take short ester you can get really fast off and if the estrogen levels are in a normal you can even get pregnant when you are on. And when we come to men even a Markus Rühl got a kid.

[@April.R646]

They should at least given them a minute to put shoes on before they ran on the treadmill. Ouch

[@luckyzeropresence5229]

Much cooler without! Directly from water to the runner! PS: as an athlete u should know how to run barefoot (with your front foot or mid foot)

[@johnJohn-dz4ex]

@@luckyzeropresence5229 Right because if you don't run barefoot you're not an athlete, that'll put all those shoemakers out of business. SMH!!!!

[@Hunty49]

If you got an tri-athlete to compete in this section, she'd be breaking records.

[@eidk4762]

coolest women in the world

[@ArletteMaotieBomahou]

Hats off ot these super human athletes; Can't believe they have to run bare feet. Their athleticism is out of this world

[@pewpew9193]

The motto for crossfit should be "Why be great at anything when you can be mediocre at everything"?

[@billymisfits]

some of these ladies look absolutely jacked. are performance enhancing drugs allowed in crossfit competitions?

[@kaylasquaresoft]

No.. any CrossFit gym I walk into with just the average women that train consistently and eat well have the similar shape just not as big, cause they aren’t athletes that train for multiple hrs a day.. it must just be the combination of Olympic lifting, gymnastics, functional fitness all at constantly varying degrees..

[@glennsmith3303]

@@kaylasquaresoft Come on, they are all on the juice. And they are all hot, so keep at it.

[@darkoale3299]

@@kaylasquaresoft Keep telling yourself that.

[@kaylasquaresoft]

@Darko Ale 🤷‍♀️..well I know some extremely fit women and men, all the same shapes and "crossfit standard" shape. And I know they don't do drugs, but I can't speak for every athlete obviously. There's a different shape for every type of sport... because they all require a different set of skills and output from body, which I thought was common sense... 😅 rugby players are big.. tennis players leans.. power lifters thick.. strongmen huge. The women of crossfit are like small versions of the men... which makes sense as they all do the same workouts and training programs.. just less weight for females... if you care to be educated, do some actual research rather than making comments like "keep telling yourself that" I don't need to tell myself anything I'm not affected by what I see in women in crossfit... I'm watching the scores, times and performances. After each comp I've witnessed in aus the top 3 winners male and female are carted away and drug tested after finals. They do random testing at the games in which they have found a male in the past and he was banned from competing for years.. so if u think every female Althete is risking that then they must not ever win or want to win.

[@RuddsReels]

+billymisfits Yes PEDs are obviously used, but of course they will claim otherwise and the anti doping agencies are notoriously corrupt. They are just for show to give the brand that is Crossfit, legitimacy. Women can't build no where near as much muscle as you see on the video due to far lower natural testosterone then men, around 20 times less! The only way these women can be like this, is from PEDs. Working out multiple hours a day without drugs, will not build muscle but do the opposite and destroy muscle due to over training especially for women. Working out doing different exercises for different sports does develop different strengths and body shapes, but it's down to degrees. The degree in this video and in Crossfit, is way beyond what is naturally attainable. Remember, Crossfit is a business, aimed to get profit, even if it means drugging their entire "employer base".

[@lsisak7651]

I don't understand CrossFit but go ladies go!

[@TA-ht4jo]

Many of them look sexy when they compete. So we enjoy watching them.

[@Positive_sexy]

muscle hustle happy!!! YEAAAAAAAAAAAAAAS

[@arkk1]

BUFF CHICS

[@pedarsagg]

The sport of exercise = crossfit When men and men are all men

[@GustavoDanielFigueroa-dj2wo]

Felicitaciones.campeona

[@conworldus8310]

They look sooooo clean. No PEDs, definitely none. These ladies are just naturally built like NFL linemen, totally. :D

[@vignesswarahari5752]

Omg thier stamina level is insane ,there are ladies who should be having kids as well.Hats off ladies your are truly inspiring.

[@ashantioriginal2422]

Hard work and chemical enhancement as well

[@victorhugo3952]

They should all have babies, gotta pass those genes on

[@landdreugh9955]

@@victorhugo3952 Anavar abuse isn't heritable. Also makes you sterile.

[@alexmam2886]

Какие здоровые бабищи, даже мужику внатураху такое сложно нарастить

[@mishamikhin976]

Super 👍👍👍

[@Auspicious777]

Body muscles are amazing broad shoulder and thigh.

[@jasonfantonial]

These are the real definition of what goddess amazonians look like, hot damn!

[@jeffyboyreloaded]

how about instead of a treadmill you have an actual route? i mean wtf?

[@RisoangelodeAlbuquerqueAlbuque]

As mulheres mais forte do mundo 😅❤❤❤❤❤❤❤

[@sammyfeaster3582]

anybody know what the damper is on the Row machine.