The Pencil Spin & Progressions for EVERY level - - Pole Dancing Tutorials by ElizabethBfit

[@МиленМаринов-щ4ы]

Dear Elizabeth, thanks for the amazing tutorial! Wonderful explained and performed, Bravo! 💯❤💘💝🎯👑

[@Elizabeth_BFit]

You are so welcome!

[@rockaruna]

You are an epically awesome teacher. I am 68 coming back to pole after a few years. Started at 50. My ambitions are much more humble. I appreciate your building style!

[@Elizabeth_BFit]

Amazing!! So happy and excited for you to have found your passion for pole! So glad you are enjoying my tutorials. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@IsisMarquesDesign]

Just perfect instructions , thank you Elizabeth! ❤

[@Elizabeth_BFit]

So glad it was helpful for you. If you haven't already signed up for my weekly emails I'd highly recommend it for weekly tutorials, training tips and inspo at the link below. And it's all free! elizabethbfit.kartra.com/page/PoleTutorials

[@derektalon5240]

Great break down! Thank you!!

[@Elizabeth_BFit]

So glad it was helpful for you. If you haven't already signed up for my weekly emails I'd highly recommend it for weekly tutorials, training tips and inspo at the link below. And it's all free! elizabethbfit.kartra.com/page/PoleTutorials

[@derektalon5240]

@@Elizabeth_BFit oh don’t you worry. I get your emails. I’m telling all my pole friends about them too!

[@8maymay8]

This is the tutorial I didn't know I needed - I loved this! Your explanations are SO clear and concise - can't wait to try this with all the new things I learned from this video ✨

[@Elizabeth_BFit]

Yassss! Love to hear that! Let me know how it goes with the pencil spins. Would love to see!

[@OAPoler-kv1vw]

I would say I am about level 2, better on my right side. I am aiming for level 4, climbing the pole in pencil 😂. It may take a few more years.

[@Elizabeth_BFit]

Beast mode!! Love it!! Get those climbs!