எல்லா ஊட்டச்சத்தும் நிறைந்த மதிய உணவு | Easy Recipe | Mallika Badrinath | Poongaatru

[@gowriram4580]

Super mam எனக்கும் 70yrs ஆகுது நான் உங்கள் தீவிர ரசிகை neenga பண்ற ovvaru recipie um health ikku romba நல்லது arusuvai neram பறப்பேன் romba nalla irukku அனைவரும் nalla irukkanum என்று நினைத்து healthyya samayal panreenga romba thanks mam thankyou for your useful and healthy recipie

[@Veena-d3c]

😊

[@poongaatru]

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[@vijayajayaraman2121]

Super explanation. I traditionally prepare this, learnt fro mother ans mother in law

[@KGD-x9q]

​@@vijayajayaraman21219g

[@seshangopal8312]

😂

[@rajeshwarianandan3295]

Mam you're always cooking star. Very interesting and healty recipe. Please say how much protein in 100 ml of this sambar . Please say us that detail. We expect that in your next recipe mam.

[@benazir4934]

Madam unga samayal nigalchilam chinna vayasula tv la paarpen. Ipo dhan first time . indha channal la pakaren. Super mam...🎉🎉

[@nagularatna8366]

Like this more recipes please and thanks

[@GracyLouis-vn3xt]

Thank you madam

[@rajeshrajeshwary9168]

நன்றி

[@leemafernando9051]

Thank u madam for this recipe for seniors

[@poongaatru]

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[@padmaraj8482]

Arumai mam..poosani sambar..paruppu pottathala..thugayal sooper..

[@lakshmir2505]

Super recipes mam thanks

[@radhalakshmi3023]

Hi madam can you pls show me the sambar powder masala pls madam

[@santhavaithi5708]

Very good and easy samayal

[@poongaatru]

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[@rajgopalanr1508]

Wonderful

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[@lathaaakaash2620]

Mam good morning mam red chilli vengayam poodu illama different dishes Sollunga mam vegan food😊

[@sebastianraj1130]

Very well explained for clarity, simple healthy easy receipe ❤🎉

[@poongaatru]

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[@premanarayanan8606]

Madam....ideypola eldersku neraya recipies podunga...❤

[@mallikabadrinath4890]

Ok

[@poongaatru]

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[@cajphema]

Yummy receipe

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[@lalitasambath7185]

Arumai.

[@poongaatru]

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[@jayanthibasilica8793]

Super akka

[@janarthanamcs1740]

Pl use Castro iron vessels

[@poongaatru]

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[@umamaha158]

Tku mam

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[@marimuthun5547]

🎉🎉

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[@janarthanamcs1740]

🌻🌻🌻

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[@janarthanamcs1740]

❤❤❤

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[@RANGANATHANK-tq9hj]

❤❤🎉

[@poongaatru]

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[@janarthanamcs1740]

Still using Nonstick

[@poongaatru]

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[@subhamv984]

All OK. But why non stik vessel. Use iron kadai. U are an old woman entrepreneur. U would have used only iron vessels. Why not in the show???? +

[@poongaatru]

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[@umaachikitchen1]

அம்மாநலமாஇருக்கிங்களா

[@poongaatru]

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[@bhageerathima6371]

Why so lengthy. Boring

[@poongaatru]

will reduce the timing next time. Thank you for your valuable COMMENT. Please keep supporting by SUBSCRIBE the 'poongaatru' channel and SHARE the video with your friends.