Embrace Self-Love: Heart Chakra Meditation for Compassion | Mindful Movement

Join me on this journey inward, to the sacred space within your heart. Today, we will explore the lessons of love, acceptance, and compassion towards ourselves, deepening our emotional awareness and creating a sanctuary within where all feelings are allowed and understood.
Meditation written and read by Sara Raymond
Music Credit: Peace Within by @jasonstephensonmeditation www.zenroyaltyfree.com/ @zenroyaltyfree
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#selflove #meditation #heartchakra

[@Daily.Meditationz.1]

"To anyone watching and listening to this video, remember that what you seek is also seeking you. You're a magnet for miracles! Seize the day and make it yours."

[@ElenaMironovSHM]

I wish you peace inside your soul. We are all light and all connected, don’t be scare, all gonna be ok. Your future gonna be fantastic because you are fantastic. Thank you so much for your reading.

[@lynnettebond]

I truly enjoy your work! You have been such a vital part of my healing and wellness journey. Thank you 🖤.

[@Linda-Lopezz]

"This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Mindful Movement, for guiding us through it. Blessings to you and everyone reading here today."

[@uckristi9418]

Be kind to and love yourself today too. Thank you 💚

[@sheldonhellin4048]

Amazing work of art. Very meditative and thoughtful. TY

[@freebird8993]

Like always, your meditations are so healing and helpful, thank you!❤

[@TheMindfulMovement]

You are very welcome 💜

[@elisebrooks6160]

I so needed this today thank you 🙏 I am grateful for you and your support

[@blacksmiley1970]

Thank you❤Namaste🙏🏾💖

[@dahliae]

This was beautiful, thank you

[@D_Isness]

TY, SR❤💯...this experience was beautiful 🙏.

[@heidielisabethmuller1488]

What a beautiful meditation Sarah I fully enjoyed listening and let it flow. Thank you! ❤

[@nyllneksif2574]

❤❤❤❤beautiful way to start today❤❤❤

[@miriamgonzalezsiegel6478]

You are the best ❤👍

[@hanietabesh4086]

Calm, strength, and grounded,…like the rooted base of the Lotus! Thank you so much, I LOVED IT. Let’s walk Through life with the strength and serenity of the blooming Lotus within! ✨

[@juliehartley3652]

Thank you for this wonderful meditation. Helping to bring peace to my heart. I really appreciate it.

[@sileshibekele5758]

Thank you! ❤❤❤❤❤❤❤❤❤

[@susannah.brooks]

Thank you Sara! This helped me find compassion I didn't realize was there this morning. Also have a hangover and this eased the hanxiety. ❤

[@kristianascharrenberg9958]

Thank you💙 this was comforting and helpful for my anxiety

[@crystalmarie7362]

Amazing. Thank you so much 💚

[@YuliaGrushevskaya-bi6he]

❤wonderfull essential to love one self😊❤

[@doroteailles727]

Namaste🙏

[@bocaloca1012]

Thank you for all you do !!

[@TheMindfulMovement]

You are so welcome

[@beoz658]

I would have joined but sent a one time payment, somehow I missed the join icon staring right at me 🙃 great videos!

[@user-li3vl5fn5o]

Loving all your content! It fills me with joy every single day! Thank you! ❤️

[@anndwandner3664]

Thank you ❤

[@user-by2pw3hg4v]

Thank You❤

[@vickiejoprovost-steele-hg2of]

Beautiful ❤

[@imco21]

Thanks!

[@TheMindfulMovement]

Thanks for the support!

[@lynettetobin2015]

I thank you for this meditation, as I thank you for all the others. Your voice is perfect for being a guide. I wish to add that I found this meditation extremely moving. The questions were very hard and left me struggling... it saddened me. I have decided to revisit them again in the near future...Namaste

[@sandragalli5588]

❤

[@pawelmachnicki1]

Brilliant! Thank you Sara

[@marymc5709]

Thank you ❤