🌼 Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! 🌼 Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
@love_kristy.s Жыл бұрын
❤ powerful and effectíve
@KarlvincentHernandez2 ай бұрын
AMEN 🙏🏻❤️ THANK YOU ALMIGHTY GOD UNIVERSE ANGEL'S I am grateful for everything ❤
@tierralewis85068 ай бұрын
I want to thank you from the bottom of my heart. Your guided meditation has helped me tremendously. I have a diagnosis of bipolar disorder; therefore, I experience racing thoughts and negative self- talk. When I listened to this specific meditation, it shifted my negative thoughts immediately. So, i included it in my morning routine, and it helped me with the confidence to socialize with other people. Sending hugs your way❤
@leonieburmeister9 ай бұрын
i did not lie down. I walked outside while listening I am fully aware of my enoughness . I am grateful. thank you
@poppykefaloukos17963 жыл бұрын
Hi. I'm Poppy. Depression ruled my life as a 16 year old and then many hospitalisations later healed with the use of meditations. Unfortunately it came back as a mood disorder bipolar and anxiety taking over my life again. I really hope to get better. Meditation with Sarah Raymond is so fun! Healing and inspirational. Good luck to those of you out there suffering depression and know that if you put the work in, you will achieve great results. 😁
@cleobinx8 ай бұрын
I hope you are doing well these days
@eluz88565 ай бұрын
Sending love your way💜
@VanessaSimon262 ай бұрын
I am so sorry. I how you are better these days. I know how you have felt. I hav even through for 13 months. It’s been hard getting the right medication. My episode was when I was 22 and now I am 47. Today Thursday the 5 th seems better. But I am still listening to all these meditations. Thank you for sharing.
@alexursulajohnson862210 күн бұрын
Check out tim fletcher lift program
@lillianedwards114 жыл бұрын
I started my journey of healing from social anxiety and depression about 6 months ago today. With help of therapy and lots of mindful movement videos, I can say I am now ready to leave these behaviours behind and become a butterfly. Thank you both. We are changing my life.
@TheMindfulMovement4 жыл бұрын
Thanks for sharing that 💜
@delboy195214 жыл бұрын
Gratitude
@poppykefaloukos83724 жыл бұрын
You're voice is so soothing Sarah
@lillianedwards114 жыл бұрын
If anyone needs help with social anxiety, I know it’s not really talked about online (ha ha) this channel is really good. Called Social Anxiety Solutions. There is a new method for healing the wounds that cause social anxiety to come back repeatedly and cause the social anxiety to happen again and again.
@sabrinabelt46124 жыл бұрын
@@lillianedwards11 thank you!!
@learnmore61202 жыл бұрын
Im in my late 30ies, since my childhood i have suffered loss of my parent, best friends, family members. Abuse from teachers and society that i am not good enough. I have worked really really but just when the results have been so close, i have lost it all but it doesn't matter because what i offer to the world will matter so i help, give, and love people as much as i can so they don't have to suffer. May all of u stay happy, healthy and blessed. Ameen
@mayatbee42232 жыл бұрын
hearing the affirmations knowing that is not me now. shame arises but sara's voice is here for me. I won't give up.
@ambardiaz22ad3 жыл бұрын
For months I've been trying to let go of my negative emotions, depression and fear. This video really helped me. I feel like my old self again! I can not thank u enough! You've put me back on track of my journey. THANK YOU!!! 🙏🏼❤✨
@geetaradia1442 Жыл бұрын
Sara I love all your videos helping to stay in present Thanks you so much ❤ you get reward from God for helping xx everyone 😅😅
@DarrellW_UK5 жыл бұрын
Over the past month I have been using your meditations about mindfulness, acceptance and healing. I have come from being in high level pain and severe anxiety and being more or less house bound to now still having pain but very much reduced anxiety and now going out most days and getting on with my life! My outlook is now positive and I am contributing much more to family life. Without the thoughtfulness and care you have put into these meditations I don't know where I would have been, thank you so much for your efforts to improve the quality of life of people like myself! Peace and love 🙏💖🙏💖
@TheMindfulMovement5 жыл бұрын
Thanks for sharing this 🙏💜
@inspiredflower5 жыл бұрын
Wow so happy for you ❤️
@lillianedwards114 жыл бұрын
I am healing from social anxiety here too!
@sandrareid18124 жыл бұрын
BLESS YOU LILY 🙏💜💕🙌✌
@smika20074 жыл бұрын
@@lillianedwards11 does this help for social anxiety? Ty
@lucylongmarret57352 жыл бұрын
You are a Godness Sarah. You healed my body and soul. I feel so grateful of discovering you. You helped me pass all the difficulties in my life. Thank you & wish an amazing day!❤
@madeleinemazie66455 жыл бұрын
I have been under a lot of stress about my health and future. I needed something that would enhance my thoughts that would bring about positivity in my daily life and this type of mindful meditation has given me rest, not only physically but mentally. I am spiritually connected with my belief in God and He sends me in many directions and has presented many opportunities to strengthen me and I am truly grateful My Lord has placed me on the path to your door. Thank you from my heart to yours.
@TheMindfulMovement5 жыл бұрын
Thanks for sharing that 🙏💜
@kimdewitt3419 ай бұрын
I too am on on path to healing ❤️🩹 (depression/anxiety) with the help of God. I am finding tools to help me on this journey and I am being healed. I owe it all to Jesus.
@laurenmclean5590 Жыл бұрын
My negativity no longer is and I am free. Grateful for this hypnosis.❤️
@mauramccaffrey9998 Жыл бұрын
Powerful beyond words. Coming from a belief that my best was never good enough, this meditation has lifted me up. My mantra for today will be "I am enough ,always have been even when I didn't know it"
@georgebaker97953 жыл бұрын
Was needing to really express gratitude for what I HAVE in this world rather than what I have not or have lost. Those things served me at one time, but no longer do. My destiny, future, and happiness now lie along a different path. I am so grateful that this path was shown to me and I was given the strength to take the journey! I wish that everyone could find this peace, courage, and thankfulness.
@tdustonpcd57623 жыл бұрын
Amen.
@leeturner37502 жыл бұрын
Well said!!👍🏼
@alisonboulton22224 жыл бұрын
I was sceptical of meditation as a healing ot calming tool. After some very damaging emotional and mental experiences I decided to give this tool a try. Ive been on this site only 2 weeks and already am beginning to feel a difference. Sarahs voice really calms me. I know I have a long way to go and this is only the start of my journey. What a good, solid start its been. Thank you
@mrskaur98604 жыл бұрын
This channel also saved me. I have told many of my close relatives and friends about it. I think between Sarah's kind and gentle way of speaking and the actual words, it is so easy to follow. I thank you for this channel. I appreciate what you have done for me in these meditations.
@TheMindfulMovement4 жыл бұрын
Thanks for sharing that 💜
@mohamoudismail91013 жыл бұрын
Sarah, You are a gift to humanity. My you always be blessed. I love your videos. Ismail
@cinderelly25922 жыл бұрын
I have been using this meditation for a while now to heal physical pain. Today I started to cry, since this is a foreign concept to me I took it to mean a cleansing and deeper healing for deep emotional trauma I have suffered. Thank you for assisting me to get to this point. It definitely is a shift.☮️🕉☯️
@laniecoetser93012 жыл бұрын
I keep coming back to this one the past few weeks. Made a huge career decision and can already see my new success. No more I am not worthy or deserving. I am on control of how I perceive myself and my hard word that made and prove my success. Thank you 💜
@amyleblanc56113 жыл бұрын
I barely slept last night worrying about things. Was working on my business stuff listening to this. My dog was restless all night as well. She is finally sound asleep. I’m listening and taking a nap! Glad I found you.
@chirples4 жыл бұрын
I had an amazing experience with light watching my Mom saying goodbye to my Grandma the evening she passed. It was beyond words and every time I practice this meditation it takes me back to that sensation and the eternal gift of being loved and part of the life force of these 2 beautiful souls. I am truly grateful.
@sleepmeditation61054 жыл бұрын
Thats a very touching story , if it would be any further help, my channel offers similar meditation guides kzbin.info/door/81A_R_hJgh2IxFf8hsvUEg
@Tascountrygirl2 жыл бұрын
Thank you deeply for your meditations. I practice many of them each day, and have noticed beautiful results. Yesterday I had surgery on my gum to remove a troublesome tooth. I found that by going through the chakra cleansing multiple times and also radiating out love towards the dental nurses, supervising Dental Doctor and senior student dentist who was in a practical training in a Dental Clinical in my home city of Launceston, Tasmania, Australia, from for away Cairns Northern Queensland, Australia thar everything became more beautiful and loving and calm. This Dental trainee was very good at her work and I realised it was challenging for her, as it is winter here and very cold and wet, whereas it is sunny and hot in tropical Cairns and also the supervising Dental Doctor gave her a challenging experience of placing some sutures into my gym and knew one. I noticed that as I was going through the chakra cleanse to ensure all chakras were bright, including the base chakra to feel safe, all of my chakras of course and esp my heart chakra, throat chakra and the 3rd eye ckakra and top chakra then radiating out love, that the packed clinical room I was in (there are many in this hospital) there was a happy convivial atmosphere, and also I did not feel the pain and the surgery was completed calmly and smoothly. Thank you so much I am so grateful. I know it is 3 yrs since this lovely meditation was released and I wanted to give feedback. I am also daily practising the Forgiveness meditation.
@lealea60208 ай бұрын
Thank you ❤ I feel there is so much negativity around me. I need a break from it.
@katecaple3414 жыл бұрын
Dear Sarah I’ve been using your guided meditations and Pilates classes that I discovered during lockdown and they are now part of my daily life. I have shared them with many others thank you so much for all that you give.
@megangraham8351 Жыл бұрын
I can’t even describe how incredibly helpful and eye opening your channel has been and still is. Whenever I wake up and I have a hard time controlling negative thoughts or my mind focuses on bad things that happened or possibly bad future scenarios, your meditations ground me back and allow me to see the bigger picture and return my faith in the Universe. You help me stay aligned and I truly feel like your meditations are guiding me to the person I am supposed to be. Thank you so much. You’re an angel 💗
@messiahsez4 жыл бұрын
You are a gift from and of the joyful universe. Cannot thank you enough.
@cathrynlyon10854 жыл бұрын
V
@vibekehoffman9824 жыл бұрын
Dear Sara🌸🍃🌸☘ Thank you from the bottom of my heart for your unique meditations. Love light Vibeke from DK ☘🌸☘🌸☘🌸🍃
@gracedavies17764 жыл бұрын
Whenever I switch onto Sarah Raymond and the Mindful Movement, the perfect meditation or hypnosis session comes up for the day! I can’t tell you what a relief that is. Thank you from the bottom of my heart 🙏!
@tuimoala743 жыл бұрын
Yes 🙌🏼
@tuimoala743 жыл бұрын
Praise the lord HALLELUJAH
@mirathegem7 ай бұрын
I enjoyed this meditation , I felt so calm and safe , and relaxed, not wanting to know the outcome of anything not wanting to control anything not wanting validation not seeking validation just being in the present and being here grateful for life
@joelswartz990110 ай бұрын
I have not investigated all of your guided meditations but as an older gentleman, 74, I would find it useful to listen to a meditation focused on satisfaction with accomplishments in life more than unlocking potential. I hope this suggestion finds you well.
@mayatbee42232 жыл бұрын
The best channel for meditation. I love how witty and spiritual and smart and self aware you must be to give us such honest touching content.
@johnobiakor25854 жыл бұрын
Your video has inspired me to control my anxiety and managed daily stresses at work and traffic. Thank Sarah Williams
@anudarichuluunbaatar85417 ай бұрын
Thank you for your wonderful videos!!❤
@TheMindfulMovement7 ай бұрын
Glad you like them!
@CatherineDee-h7m Жыл бұрын
Sara's voice is so soothing. The meditations speak to me. Mindfully movement is my favorite meditation site
@shantellrivera863 жыл бұрын
Amazing and my 9yr old baby girl loves this. We brought rain. Amazing
@carolynreid78992 жыл бұрын
This meditation was extremely helpful. Your voice and your method is very soothing and effective. Please post more like this on youtube for free for us unemployed and overwhelmed souls. thank you
@charlottegaeta55085 жыл бұрын
Thank you Sarah, your 'Live Awake' series has brought me to tears and opened my heart to healing.
@shomita884 жыл бұрын
you're a true angel on earth. I had a bad day, your voice and your powerful hypnosis, energized me to the fullest. Thank you so much.
@TheMindfulMovement4 жыл бұрын
Glad we could help 💜
@Zzzzzzzzzzzz-v2p8 ай бұрын
Hey Good morning Sarah👸🌟 Love you girl. I am so grateful that I get to enjoy your meditations. From my heart deeply,........ Thankyou💝❤❤❤
@freebird89939 ай бұрын
You are God sent, thanks so much for helping me and so many other people to heal, I am grateful ❤
@OliviaVik_2 жыл бұрын
This was beautiful. Felt amazing to stand in my full potential - a woman of power and confidence. Thank you so much
@sonatabrehin18365 жыл бұрын
I was seeing lots of light before I opened the door. I was ahead of instructions before I was told to do so. I got anxious before going down the stairs, but lots of vibrations were activated the same time. What a journey! Still processing ❤️ thank you for the experience ❤️
@k80rock4 жыл бұрын
This is one of my favorites!! I've listened to so many Mindful Movement meditations & love them; this one has been Extra Incredibly Empowering for me!! Its Amazing! You're Amazing! Thank You So Much!! 😁😁😁🙏🙏🙏💖
@jamesgoing45273 жыл бұрын
I do breathing techniques and take cold showers but today I had negative thoughts so i tried this visualisation meditation and nearly fell asleep.... Never happened to me before so thank you 🙏🇮🇪
@guillermorubio26804 жыл бұрын
I been using this channel for months on self healing and meditation it’s amazing!
@gwendolyncox-roberts73234 жыл бұрын
This is one of the Best meditations I have ever heard. It has lessons that last and recall easier to improve. Thank you very much.
@nyonuwiakamefula7574 жыл бұрын
This Was fantastic as usual!
@B3Kusa4 жыл бұрын
Dear Sarah Thank you much. you're with daily , when I go to sleep and when I start my day. I love your soothing voice,I appreciate your wisdom , I love your choice of words, I enjoy your rhythm and benefit so much of your guidance. you're a real Angel in my, and most likely in many others life as well. Thank you so much Be blessef
@mintamullins4 жыл бұрын
Thank you, Sarah! I appreciate you and all you do to make the world a better place.
@Get_your_clarity5 ай бұрын
Thank you, It helps me to let go of the past. I am grateful for my growth and being in the present. It is a gift a can give to the world from myself to be the women I am.❤
@Nomad_Paws2 жыл бұрын
Bi Gratitude for his meditation and sharing your knowledge and love with us all. Thank you Sarah, thank you all
@КсенияКашина-ц8ю4 жыл бұрын
I love your sessions. Thank you so much for taking care of people you dont even know!
@c.brownell86188 ай бұрын
Bless you!
@donnabazett43143 жыл бұрын
I really needed to hear this today! Thank you! I am on the road to healing, letting go, and moving forward to my desired success!!!
@ericd19493 жыл бұрын
Thank You Almighty for allowing me to hear and read the comments .....Most of All Thank You for giving me life and necessary tools.......Spiritual Awakening.......
@deenavela2674 жыл бұрын
Her voice puts me to sleep right away! What a noble job! Thank you 🙏
@getthesage86355 ай бұрын
I cannot express with words how grateful I am that these videos are available to me to use. Thank you so much Mindful Movement!
@TheMindfulMovement5 ай бұрын
You are so welcome!
@JustinFolkins_CRE3 жыл бұрын
I would love a session on finding one’s purpose in life, clearer vision. Thank you 🙏🏼 I feel like I’ve finally found a meditation that works for me.
@FEETRICX8 ай бұрын
❤thank you for helping me release old thoughts, beliefs and emotions- I’m in the process of cranial sacral therapy and this has just assisted my progress so thank you with all my heart ❤️ thank you thank you thank you 🙏
@catherinehowell32964 жыл бұрын
Have just started my journey and came across your channel.. Have shed the tears and trying to forgive myself.. Thankyou for your help in doing this with me x
@jazmines39072 жыл бұрын
I've been using this channel for 1 year now it's helped me so much I don't know how to thank you
@maggielibedinsky43063 жыл бұрын
Dear Sara, I can not thank you enough for your videos; I watched several of them and particularly the one for sleep faster helps me to fall asleep when I wake up in the middle of the night without taking pills. I like most of your videos very much; I am very grateful for this!
@grazynazimny24549 ай бұрын
If a meditation was a piece of art, this one would be a masterpiece. So beautiful, so true I love it
@abhinashdas20255 жыл бұрын
This is the most soothing meditation ever.
@TheMindfulMovement5 жыл бұрын
Glad you enjoyed! 💜
@sanjanaagarwal35623 жыл бұрын
@@TheMindfulMovement nice
@rcomyns46644 жыл бұрын
Thank you Sarah. You have helped me through a hurtful wean. I am enough and you are wonderful.
@derpderpieson6908 Жыл бұрын
thank you so much for this powerful meditation. felt very healing and cleansing. I keep self sabbataging holding on to the wrong beliefs but this put me in a good confident frequency. I hope I can water these seeds and have myself really grow.
@ANHNguyen-xn9ij3 жыл бұрын
Thank you! Thank you! Thank you! Eased my pain right after the first time hearing your recording. Love it! Lovely, calm, peaceful voice. Will continue listening to this for at least 100 days. Thanks so much for your beautiful work!
@aedziah42614 жыл бұрын
I WILL HEAR THIS OVER AND OVER AND OVER AND OVER AND OVER AND OVER AND OVER AND OVER OVER AND OVER AND OVER AND OVER.
@lilylebowsky59084 жыл бұрын
Update?
@LaurieLopez-q6d2 ай бұрын
I LOVE YOUR SOOTHING VOICE. I CLOSE MY EYES I FEEL SO CALM AND PEACEFUL. I REALLY NEED THAT.
@tatianaskhirtladze95103 жыл бұрын
Thank you for reminding to let me inner happy girl shine again!🥰🥰🤩🥳❤️🔥
@akirabanerjee80845 жыл бұрын
One of the best Chanel’s in YT for meditation. Keep up the good work. You’re doing a very noble job.
@TheMindfulMovement5 жыл бұрын
Thanks! 💜
@aleksandralorenci86224 жыл бұрын
6td3v8 ij. V rj 67 7k n 2 eeBesedilo, ki ga kopirate, bo samodejno prikazano tuBesedilo, ki ga kopirate, bo samodejno prikazano tuPripnite kopirane izrezke besedila in preprečite, da bi po eni uri potekliPripnite kopirane izrezke besedila in preprečite, da bi po eni uri potekli
@dorotak17283 жыл бұрын
Totally agree! I find myself sharing it with friends frequently. Even my yoga teacher became a fan :)
@lindastelluti62023 жыл бұрын
@@aleksandralorenci8622 and
@maryjeffries52554 ай бұрын
Thank you Sarah for gifting your talents to those in need. Your diction, narrative and articulation are always outstanding. Structure music and everything else in your sessions are perfect. I am grateful to have discovered your meditations. 🙏
@TheMindfulMovement4 ай бұрын
Wow, thank you!
@Nadejagerasimow2 жыл бұрын
The timelines of this mist beautiful meditation is perfect! Thank you so much!! Love and blessings to you and all with you. ❤️🙏🙏
@1ProfT4 жыл бұрын
Thank you for these healing mediations. I don’t feel alone when I listen to your soothing voice and encouraging words
@tills01723 жыл бұрын
It was very relaxing and a lovely restful break ☺️
@dl65 жыл бұрын
I enjoy the mindful movement so much. This particular meditation/hypnosis is so powerful in my life. I listen to it often🙏 Thank you, Sarah, for helping me let go and accept my life as it is right presently.
@TheMindfulMovement5 жыл бұрын
So glad we could help 💜
@clairetasker91812 ай бұрын
I’ve been a subscriber for years to help with sleep, just started morning meditations, hoping it will set my mood for the day. Thank you
@muddyboots72334 жыл бұрын
Wow! This is deeply relaxing. I feel grounded and thankful.
@angelacotnam39903 жыл бұрын
Thank you for this meditation. I feel much calmer after I listen to it. I am dealing with high anxiety and persistent depression off and on all my life. This could be helpful. I will keep doing it. Thank you
@sandrareid18124 жыл бұрын
I LOVE PEOPLE, ANIMALS & PEACE. THANK YOU SARAH FOR THE BLESSING. 🙏💖🙌✌🌹✌
@madiy41094 жыл бұрын
Thanks lot and wish all whom read my comments get big sucess all your life.
@denisemoore85363 жыл бұрын
A million thank yous - may you be blessed 100 fold!! xoxo
@sharifahmed57163 жыл бұрын
So comfortable and soothing and guiding is your voice...thanks for your great support
@TheMindfulMovement3 жыл бұрын
You are very welcome 💜
@juliehartley36522 жыл бұрын
Thank you Sarah Raymond, I appreciate your meditation videos very much. You are amazing.
@milleskov61244 жыл бұрын
Thank you Sara for inspiration ❤️ I truly hope everyone stays safe and healthy 🍀🌺
@karenhowell76474 жыл бұрын
Thank you so much Sarah for bringing inner peace and clarity to my world, I am forever grateful.
@sritter15654 жыл бұрын
I am grateful for being in a time with you
@mwatt16534 жыл бұрын
Thank you for the most pleasant wake up from any meditation that I’ve experienced. Ten beautiful affirmations with encouragement of energy and productivity, and open your eyes. 😌😍
@bharathyiyer5502 жыл бұрын
This was one of the very BEST meditations ever. 🎉🎉🎉
@murieljalla38833 жыл бұрын
I love to hear your voice it is so soothing and enables me to relax and believe that there is another way to live apart from being anxious Thankyou
@shailendrasinghjhala15043 жыл бұрын
Thank you very much for giving me new life again. I will be indebted to you.
@MrMediatoday2 жыл бұрын
You have wonderful day as well! ❤️🌹
@tifaniswink69373 жыл бұрын
This is the best meditation I have ever listen to
@raybrown68453 жыл бұрын
Im still kind of new to the whole meditation game.this is the third time ive heard this one and i have finally experienced what a proper meditation should feel like.absolutely loving this feeling,thank you for this❤️ Im bouta head out and go kick some ass✌️
@dianasaria70654 жыл бұрын
This was soooo helping ..GOD bless you ... I am so free and peace ..Oh GOD I have never thought I wil feel this great .. 🥺😭😭😭... I love you so much for this
@janetkioko72883 жыл бұрын
Am longing for that day when I will come here to pen down a message testifying that am really healed of depression anxiety just like others
@leeturner37502 жыл бұрын
Hello 👋🏼 How are you doing now Janet?
@rajdeepkaur97852 жыл бұрын
Your Meditations are very effective and the way you narrate it’s like something, the person wants to feel the same things , it’s very relatable, thankyou.. Love from India🙏
@naturewitch86877 ай бұрын
I think this is my favourite meditation 🧘♀️ I feel so much lighter ❤ thank you 🙏
@rachelnekati55712 жыл бұрын
I am grateful for this gift. Thank you mindful movement.
@christina92654 жыл бұрын
Wauw...just woke up afterparty listing to this my body isn't acking and I haven't felt so good for a long time! Thank you!🙏💜
@carholin844 жыл бұрын
Hi
@casaviva19584 жыл бұрын
We came accross your meditations recently. What a gift!! Thank you dear for these wonderful contribuitions! 💚
@michelleaustin77243 жыл бұрын
You restore my confidence and hope each time I listen to you. Thank you
@tinasarahhofer38533 жыл бұрын
Thank you so much for one of the most beautiful meditation I have ever experienced...