I’ve been taking NAC for the last 2 weeks, initially started at 600mg daily, then increased gradually to 1800mg daily. I have noticed a clear improvement in my depression and anxiety. It’s sill early days so looking forward to see how I’ll feel in 3 months.
@JamesConner-z2d6 ай бұрын
How you feeling ?
@bediha5 ай бұрын
We are waiting for an update 😊
@JamesConner-z2d5 ай бұрын
@@bediha I can tell you from my own experience with NAC it works very well for anxiety and OCD tendencies it’s a wonderful supplement
@ProdicleSon.Ай бұрын
Very insightful interview. I’ve just started NAC again after a year because last time I built tolerance to it (was taking it everyday) and it literally fixed my life back then until it I built too much tolerance to it. I’m now trying it again and it’s literally changing the way I think. I used to think very negatively and obsessively and now after taking one dose of NAC I feel like I can actually be in the moment instead of stuck in my head. It’s honestly a miracle drug if it agrees with your body biology.
@yeahright60212 жыл бұрын
I’m waiting for Nac to be delivered to me from the US (I’m from EU) and I will use it for OCD. While ive been waiting I’ve heard that nac might exacerbate the OCD in the long run and in higher doses (1200mg +) it might be neurotoxic. What do you think about this? I really need some form of aid for my OCD asap.
@nobodynothing25948 ай бұрын
Update please?
@JamesConner-z2d6 ай бұрын
@@nobodynothing2594I works for ocd and intrusive thoughts
@annacrowley74266 ай бұрын
There are also people who belittle this product. And others because they are safe and effective and not expensive. Look up Dr Karl Goldk .... Don't have his full name as I have a screen shot of him and that's what is there. Just put that part of name in and the full name of NAC. N-Acetylcysteine. Video 2 Yr old. That will tell you all you need. Need to make time to watch and be ready to screen shot information you need. It's written small so need to screen shot it. After video, or at the time, once u have the screen shot u can read by enlarging it in your gallery. I gather people take it around 600mg twice a day. If any sign of illness. It is taken put up to 3 tabs pr day. Helps against viruses. No one knows long term and your Dr certainly doesn't. There are people who would take that daily. I took steroids due to chronic asthma. Now my bones are destroyed due to the steroids. Now Dr's knew that but didn't tell me. I feel sadly, that medicine is a business. Wish I had know that before. This product is good for me. Life changer. Good luck. 😊
@Talknow2225 ай бұрын
@yeahright60, I don't think it's going to have the negative results you speak of, I've been doing much research and I've only heard the opposite, meaning I've only heard of good things happening in the long term and in the short term!