Emotional Connection With Emotionally Unavailable People

[@Made_ByPaulaClough]

I was felt overwhelmed & irritated when something happened or was said that I didn’t like I would immediately respond negatively to words that something or someone it wasn't until my 30’s I learn anger is a secondary emotion I was feeling something else in that .3 seconds before responding I have learned there other emotions & I now know what emotion I’m feeling but I haven’t yet learned to not respond so negatively It’s definitely a process

[@StacyRocklein]

Don't I know it!