Emotional Release Meditation: Let Go of Negative Feelings

[@betterlifehypnosis]

Comment below to let us know how this Meditation has helped you 🙏👇 Get the Complete 5- Day Healing Series Here: breakthecyclehypnosis.thinkific.com/courses/complete-healing-series

[@robertmcpherson27]

Q qqqq

[@caitlyniskra8909]

This meditation when you allow yourself to surrender, you give permission and let go You brought me back to myself, I bought me back to myself, Thankyou 🖤

[@gra6799]

Absolutely Brilliant 💯👌❤🎉 Many many thanks 🙏🤗💪🌈‼️on the first time I listened to this I had a profound shift in my body and mind clearing deep rage and abuse and abandonment issue The next morning deep levels of pain and stong tension had dissipated from my body It was PROFOUND 😢The peace I now feel is Priceless 😍💫🙏💓😇💪🌟🌟🌟🌟🌟With deep gratitude for this session you have gifted us 🙏

[@athenaharris7328]

Beautiful. Thank you! I felt I’d found the way to the root core of my doubts and fears in this life. I’m learning to trust, trust the universe, trust myself. So thank you for helping me feel free. I felt like i could tear up each doubt, each fear… i felt so excited! I feel cleansed and happy in my heart. I allow the light through me right now!

[@betterlifehypnosis]

Amazing Athena! I'm so happy for you! Thank you for sharing that with us!

[@alchemicalash]

I knew my blockages were predominantly unconscious, & once I gave that part of me the permission to do what it needed- and trusted it would, holy cow. I’ve never fully grasped how alert and knowing it is. Like a memory bank. Until this point I hadn’t been able to reach deep enough inside to clear all the muck out and this meditation broke the limiting foundations & disbeliefs in my own self. Thank you thank you.

[@annettehansen6047]

I have always struggled with anger , resentments, and unforgiveness. I have been working on it with a therapist and 12 step sponsor, and it is getting better. I was told that resentments only hurt you, not the wrongdoers. I had to write down my resentments and how they affected me to see the damage to motivate me to let go. I also had to write down my part in the resentments so I could see where i was in the wrong, make amends, change behaviors, build my character and reconcile relationships if appropriate. Obviously there are some situations you don't play a part like if you were abused. I really get into psychology and human behavior so I like to understand why people act how they do for example mental illness. It helps to have compassion on them and to wish them well. This is NOT justifying or condoning it just helps to understand, have compassion, and wish them well. Its also not good to get revenge, not only because of consequence but they will get their karma and there will be justice. If it motivates them to change and make amends be happy for them.

[@CNAEXPOSURE]

@6:44am I began this powerful meditation work using your technique deeply opening up and allowing my spirit do what it needs to do allowing it to manifest all of me! I not just get to see the colors that reflect my dark emotions but each color gave me the meaning of each one! Powerful and inspiring!

[@dulceangel5254]

I am open to receiving this healing for me and my twin flame 🔥 thanks 🙏

[@betterlifehypnosis]

Incredible Chicadulce!

[@tinafronden1635]

Oh gosh.. 🤦🏼‍♀️

[@eileenvetri9612]

I love your voice and this meditation is wonderful. Thank u

[@happy23s22]

Loved this meditation. In the first round itself I felt my body getting lighter. The fire sound may have been scary but was very powerful in imagining the paper/tile combusting into flames. Thank you so much, I find all of your meditations incredibly powerful and liberating. It definitely has something to do with your energy, I feel I slip into deep state really quickly compared to other meditations I struggle to surrender and follow the voice. Thank you 🙏🏼 🎉

[@Marci368]

Thank you much gratitude bless 🙌 🙏 🙌

[@archeiaangela3472]

Thank you so much Jared! That Was Amazing, Love Your Voice. New Subscriber. ❤ Much Love!

[@MrFrostyi]

I really appreciate this video!! First time listening to it was so effective, I love being able to relax and return to the dome when the thought comes to grab another post-it and to let it go.. I also love returning to this video if I find it hard to relax and return to the dome. Can't tell you how much I appreciate this bro. Thank you

[@samipachakrabarti7621]

Thanku Thanku so much for this meditation, i released all my blockages, just wow ❤

[@christinekeown5873]

Fire is traditionally used as purification in alot of spiritual practices. So to use to remove emotional blockage is appropriate..

[@DianaSummer]

Finding this meditation very helpful, very powerful releases, the music and wonderful voice are so relaxing, enabing me to surrender to go to such depth to find the hidden negative traits. it has brought profound shifts already. .have done this twice so far finding different colour tiles each time and will repeat it again as well as trying your other meditations. Thankyou for being you. xx

[@GayJohnson-q7y]

Thankyou so much . Is wonderful.😊

[@emilybrocklehurst356]

I LOVED this. I did it with my inner child and we had such fun. I cried and laughed so much throughout this meditation. Thank you 🙏🏻

[@joannabell6606]

Thank you.❤

[@VickiSmaldinoBactat-hg8rw]

Wonderful ❤

[@jessyo9892]

That was so beautiful. Thank you! 💜

[@betterlifehypnosis]

Glad you enjoyed it!

[@Abdi-q7z]

It is very interesting. It looks like we can project camera unto iur unconscious to the screen like a movie and watch the positive and the negative beliefs, then separate them into positive and negative categiries. Pick the negstive thst does not serve tear them a isrt and burn them into a fire. What a wonderful meditation. It looks real. It looks a very effective to make a mental cleaning of negative beliefs. Than you. This us my furst time i watch mire if your videos. U have a deep interest to clean my brain from seif sabotagung bekuefs that hinder me

[@lawrencehanson759]

I really🙏 thank you❤ from the bottom of my Heart❤💕💖

[@mulikat42]

🙏🏽🙏🏽🙏🏽Thank you for sharing your knowledge/wisdom. Love your content,👏 well received. Sending Love and light. 💕💡

[@geministargirl1111]

The best one I have ever done. Thank you 🤍✨

[@FreeFencerPhil]

Thanks for your work.

[@betterlifehypnosis]

Of course! Thanks for being here and subscribing!

[@rashmijharwal952]

Thankyou for this medication 😊 felt so light n amazing after doing it.

[@laxmisanghani4419]

Omg that was so beautiful every step of the process was excellent I thank you from the bottom of my heart 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼 Bless you bless bless you

[@betterlifehypnosis]

Laxmi thank you so much for sharing your experience!

[@SylviaZoe1]

Excellent meditation. ❤❤❤

[@Karigirl-y5s]

❤ thank you ❤ 4:10

[@roberttrebor7249]

This is SO good! Thank you!!

[@betterlifehypnosis]

You're very welcome!

[@rashonwalters6522]

Thank you. Just simply, thank you.

[@Whatshouldiputherebro]

This was a good one I liked it a lot and really saw the things you said in my mind the fire burning sound affects frightened me the first time but after a couple I got used to it

[@betterlifehypnosis]

Glad you enjoyed it!

[@t1MMe1]

Love this one

[@lawrencehanson759]

Very Effective💪

[@leopemberton5439]

To make the unconscious consiesse whenever you experience a negative emotion let it be an alarm /alert to look at your thinking .which will be creating this negative emotion . Self awareness n understanding is the key to freedom💚✌️🧘‍♂️🙏🏼

[@yemanebeyene7484]

I resonate with me, send me more videos

[@423theresaable]

Tbh. I went pretty deep into this.. and I didn't know what I was pulling off the wall I couldn't see it.. and I opened my eyes when came the time to throw it in the fire. It was a very nervous feeling. Like I wasnt ready to get rid of it or I was afraid of not knowing what I was getting rid of.?..... It made me very nervous, any advice on that?

[@lm1584]

Its ok to be anxious, allow it

[@shannoncoller]

I surrender fully and have trust in what is to come, thank you!

[@angelap6301]

Thank you so much! ☺️☺️

[@vishnuprasad6751]

How long and how frequently one need to use this....???

[@betterlifehypnosis]

As frequently as you'd like, there's no set limit. As needed.

[@vishnuprasad6751]

@@betterlifehypnosis okay..... Thank you.... Fantastic👌🏼👌🏼👌🏼

[@mitadesai7121]

This was great thanks 🙏🏾 I actually really liked the mystic ☺️

[@betterlifehypnosis]

Glad you liked it Mita! Thanks for the support!

[@cheifasmith]

Lovely .. thankyou

[@betterlifehypnosis]

My pleasure 😊

[@Mowitta]

Thanks🎉

[@joelzimmerman3710]

I liked it a lot. I just wish I wouldn’t fell asleep during meditations.

[@Tony-v5o5q]

Amazing

[@Maomao_3010]

I feel like my whole body was throbbing while listening to this which make it hard for me to focus. 😢

[@laxmisanghani4419]

Do you any reiki healing videos n I would love to see what is prancing healing

[@dream.believe.conceive]

Thank you. ❤-77

[@nayeefAk]

Thank

[@adelina7]

WOW I felt that so hard

[@louise1973able]

ThankYou Better Life Hypnosis & Mediatation , Soothing ,, Deep ,, Help us to buy you a drink , by putting a THANKS , where your like , dislike , share , download , clip , save , add a Thanks , we can show our appreciation , , Thankyou

[@cindyd8177]

I found the background music too loud at times

[@angeliquenova7440]

Terribly loud. Can hardly hear you

[@lisagonzalez3861]

The unconcious only understands Symbols not words

[@wildlyabundantwoman]

❤

[@kavyalakshmi5300]

I talks a lot. But when it comes to talk to someone i am very tebnsed. I am not able to be happy when somone is in front of me. I want tonstay positive and wants to enjoy my life. I want to make memories. I keeps mysekf e gaged by inbolving in lots of activities like meditation, exercise ഡാൻസിസ്, listens to music, watches movies, short films, stand upncomedies, participates in speeches, attends public gatherings, attends psc exams and also attends interviews. Can anyone find solution to my problem. I want to stay posituce and wants to enjoy my life.

[@ilouesarah]

The fire sound is scary

[@TheJmcobb84]

You ever get you sound like Christian Bale’s American accent? No, not Batman.

[@skyebogeaux1380]

I started to listen to your voice, I was distracted and annoyed by the noise in the foreground not background.

[@RosieWoods-y4g]

Thank you father for all you doing for me and my family moved sex devil that my blockage father give us faith bie e trused more more thank. Heal my body from bad bladder problems please give me stre get in my legs I want to walk again please I was whicraft curse black magic newd your help father thsnk for your angles watching over us thank thank

[@swasandswam]

how did no one get scared by the fire sound 😢

[@cocioabadiana7725]

Was feeling so nice until you made the sounds of the fire or i don t know what was that but it scared me as I was feeling very relaxed and with the ear phones the sounds you made were very disturbing

[@betterlifehypnosis]

It was the sound of the fire melting away all those problems. You can do it again now that you know it's happening so it won't shock you

[@floraboraamor]

Frustrated i can't visualize anything

[@dianamaxwell6299]

I thought this was ridiculous

[@Celestine_thedesigner]

This is so good! Thank you 🙏🏽