"Pure Emotional Release" Sleep Hypnosis (It's OK To Cry During This) by Meditation Station

[@ValerieStaten-b9y]

This is so inspiring. My mind has been consumed with thoughts of him. It's been 6zmonths since he left, and the pain feels like a physical ache. The laughter, the memories, the adventures they're all gone. I've tried to distract myself, but the harder I try, the more I think about him. How do people truly move on? The memories are still so vivid, and I miss him more than words can express.

[@SMITHJOHNSON-e8g]

Sweetheart, I’m so sorry you’re going through this. My heart aches for you. Last year, my fiancé ended our 3 year relationship without explanation, and I cried every night. It was one of the darkest times in my life. But I want you to know you’re not alone I’m here for you. In my search for healing, I reached out to Father Tosin Ayodele, a spiritual counselor, and it made all the difference. With his guidance, my fiancé and I reconnected, and we’re back together now.

[@ValerieStaten-b9y]

A spiritual counselor? That sounds fascinating. How can I reach out to him?

[@SMITHJOHNSON-e8g]

His handle is Father Tosin Ayodele . He specializes in rekindling the spark in broken relationships

[@ValerieStaten-b9y]

Thank you so much for sharing this I really appreciate your honesty and openness.

[@trishcovich1923]

To anyone needing to feel peace again. Remember, It is always within you, patiently waiting for your permission to come through. May you find that dear friends. You are so loved by your ancestors, your angels, your soul. Love yourself like you would an innocent baby. You are worth it and more.

[@SoJoanna]

Thank you so much beautiful soul ❤

[@breakingthesilence247]

Thank you for your kind words of encouragement. ❤❤❤

[@appleoneill5135]

Beautiful. Thank you ❤x

[@kathleenbolliger9510]

Thank you for your beautiful words I received them

[@trishcovich1923]

@@kathleenbolliger9510 You are most welcome 🙏

[@Leo-sp4zl]

I'm literally just waking up from this experience and I have to share it with anyone who will listen. This meditation was truly a transcending experience. I've suffered massive amounts of abuse, neglect, drug abuse, losing a parent and two wars. Nothing has ever come close to finally putting closure to so many issues in my life. I'm writing this with tears still in my eyes but no longer of sadness rather of gratitude. I can't thank you enough for creating this and helping me breakdown this fourth wall that has kept me chained up my entire life. I feel so much lighter now more than ever and will forever keep this during trying times. Thank you from the very bottom of my heart. ❤

[@Robin-pw1vy]

0000⁹0⁹the 😊😅

[@jajadolly]

I did this mediation session once and I’m shocked rn. I’m a person that was very depressed and that overthinked way too much (like really too much). After that session my mind just stopped thinking that much because it gave me the control. I still struggle a little bit which is normal. But this meditation session works like magic. Thank you so much for being there and creating content to help many people. UPDATE:

[@frenchrevenge6406]

Update?

[@meldebono4473]

As a person who keeps emotions bottled up,This meditation is appreciated immensely.Thank you for your contributions to ensure others have a safe space to release recharge restore and balance.I will certainly be sharing this with many beautiful souls aswell as listening to this regularly myself.

[@MeditationStation]

I hear ya! I'm so happy this is helping you. I really am. Keep on keepin' on. You got this. :)

[@KennyMcCormikSouthPark]

⁠@@MeditationStation what they said☝🏾I have no words to describe how this is helping-healing me. Right now!!!! I just found your video ❤I am eternally grateful ❤️❤️❤️🙏🏾

[@MeditationStation]

Amazing. I love these comments ❣️

[@daliaaussathealien]

This was for me. I have held onto emotional pain for way too long. I'm truly ready to release it all. I often come across questions like "what have I become? How did I become that? Where did I go away from the person I wanted that I was before? And what do I do to be that happy person again" this helped a lot and i can't believe I spent a fair 15 minutes crying. Thank you for uploading this. I've had a lot of pain left damaged and unhealed.

[@bobbieyaeger700]

I feel exactly the same way. I’m really hoping this meditation helps. I thought I was doing so good and then I just get knocked down again and I’m feeling broken and lost 😞

[@daliaaussathealien]

@@bobbieyaeger700 it worked for me. And substantially well too. I had a lot of pain I needed to get out

[@JayCreates]

@@bobbieyaeger700 ❤️❤️❤️❤️🥰🫶

[@yvonneflanagan2312]

I listened to this for the first time last night. I have a lot of emotional stuff affecting my health. I’ve listened to many hypnosis videos. Last night something strainge happened! My body started to almost convulse…. My arms and upper body releasing in spasms…. It was actually a bit frightening but I went with it, as I asked for stuff to be released…!Slept for hours waking up at lunch time feeling more energetic! I will try again tonight and see what happens. Has anyone else experienced this shaking and juddering in body while listening?

[@shirleyashworth7574]

The exact same thing happened to me last night, I was just reading the comments to see if anyone else had the same reaction. How wonderful hey, & I’ve had so much energy today, I feel great, I’m going to do it for the next 30 nights. It clearly works. @yvonneflanagan2312

[@businessiswomenwithorlaith1895]

Yes! This happened to me too ❤

[@beachhum]

Same for me and it keeps happening. In fighting it I guess. I’m not sure how to stop doing it.

[@taleandclawrock2606]

Yes. When animals experience the freeze response due to traumatic experience, the way the nervous system re establishes equilibrium is with a period of involuntary trembling and shaking. Trauma is trickier in humans, we seem to be able to compartmentalise shock, and it can be held in the body for years or a lifetime. Thats why this kind of hypnosis and somatic therapies involving touch and movement, eg massage, tapping, yoga, tai chi are very helpful to release traumatic memories physically. ❤

[@wendydaniel1110]

Beautiful.. ❤

[@KatarineGama]

Wow… I’ve been feeling really really bad with the mood and a heaviness. I woke up for the second time day feeling like not wanting to be existing, and decided to look up for a self hypnosis to try to change it because I don’t wanna be like that! I found this one pressed play and I slept through it but had very weird dreams like 5 different ones some where I didn’t knew the people others with some familiar faces, some with very weird situations, it wasn’t a horror movie but definitely a thriller… and surprisingly when I woke up… I’m feeling lighter, I am feeling good! I will try to do it every day for a month and see what else can change with the consistency. Thank you so much! I’m in a very different place now ♥️

[@kristyshada473]

Mr. J Black~ YOU are miraculous and I cannot even begin to give you adequate gratitude in a message!!! 💜🤗💜 The entire WORLD should hear your meditations! I'm so tired now I can't go on, but I must, because you've truly saved my life! I love you and your incredible therapy! I'm eternally thankful! I'll continue my message when I'm wide awake and have time. But thank you, thank you, thank you!!! So much love & gratefulness~ Kristy ❤🤗🥰😴💤❤️

[@ering7530]

Thank you for helping people. I am autistic with ADHD and Cptsd. Lost mom, dad and my significant other in the last few years. My self esteem has never been lower. I need something.

[@MeditationStation]

I'm sorry to hear about your struggles. I know how tough ADHD can be. And loss is hard. But you are valuable. My content means nothing without your lovely ears. I'm thankful for you. YOU make my world worth creating in.

[@azadeyaghubi2609]

Of course nobody can feel your pain the way you do but as someone who has been struggling with severe cronical depression for years I know that life can be overbearingly tough sometimes. But I'm sure you can overcome the sad days and I'm sure blessings will flow toward your beautiful and unique soul. Because you deserve the best.❤

[@kathleenbolliger9510]

​@@MeditationStationso beautiful ❤️

[@mysteriousknight7188]

Thank you so much for this words can’t express how grateful I am for this I’ve bottled my depression and pain for so long after 20 minutes I couldn’t stop crying and wound up curling up into a ball and crying to where my head hurt thank you again i needed this badly❤

[@FiddleCat999]

My spouse is suffering with a respiratory illness that will take his life. I haven't allowed myself to cry much for fear, once started, i won't be able to stop. At least this meditation allows me to let go and get much needed rest. Thank you

[@Kay-qu3lc]

🥹 sending you love ❤️

[@susanthomas92]

Is ys bery powerful be mindful of this and recommend being at home lying down.

[@iveforgottenhowtobreathe844]

Sending you love, that is heartbreaking news.

[@preciousangelssolutions]

Same here. My husband was diagnosed 18/6/2024 with a severe brain tumor 😢, at the age of 49. Never has been sick, a strong and hard worker. Devastating and deeply saddening it is, to have to witness our loved one(s) to suffer 😔. Wishing you tons of love and courage to navigate this in the best way possible, as i will also do❣🙏🙏🙏

[@valtracey6180]

@@preciousangelssolutions I’m so sorry you have to go through this, and I really admire your generosity of spirit, that you can have so much compassion for another at this time. Your strength will get you through. Take care of yourself too ❤

[@annettehansen6047]

I have always struggled with anger , resentments, and unforgiveness. I have been working on it with a therapist and 12 step sponsor, and it is getting better. I was told that resentments only hurt you, not the wrongdoers. I had to write down my resentments and how they affected me to see the damage to motivate me to let go. I also had to write down my part in the resentments so I could see where i was in the wrong, make amends, change behaviors, build my character and reconcile relationships if appropriate. Obviously there are some situations you don't play a part like if you were abused. I really get into psychology and human behavior so I like to understand why people act how they do for example mental illness. It helps to have compassion on them and to wish them well. This is NOT justifying or condoning it just helps to understand, have compassion, and wish them well. Its also not good to get revenge, not only because of consequence but they will get their karma and there will be justice. If it motivates them to change and make amends be happy for them.

[@_frangipani_]

Wow this was amazing. I've had insomnia for over a year now and after listening to this I was able to sleep for the full number of hours that I need. I also had some really vivid dreams. Thank you, thank you, thank you. 💙

[@moraxmuerte1309]

I used it to heal my 14 year shoulder mobility and inner sorrow It helps Thank you

[@nehatyagi4]

This has been the most crazy moving hypnosis for me . As I am typing this comment, I am shaky..my heart is racing. I don’t know what happened. But I am certain that this hypnosis has stirred up a lot of negative emotions. Grateful 🙏. I will be doing it again to see what happens the second time. Thank you

[@blade8424]

Been fighting with family. Hope this helps. Coming from a person who's struggling with supressed emotions, Low self esteem/confidence, anxiety and depression. Tired of being angry all the time and being treated like crap. Especially when you're 31, can't get a job or move, dealing with financial struggles. Etc. Shit hits hard. Especially if you're used to being called names etc. Feel like you're a failure etc. :( Its harder when you have social anxiety too. Edit: Actually made me calm. Ty. :)

[@MeditationStation]

You are absolutely not a failure. You are a survivor. You've got this. Keep your head up

[@blade8424]

@@MeditationStation Ty, Sorry for the negative post btw. Doing well now haha. :) Internet was out last night so was like blah. lol. :)

[@caseyborody7339]

Hang in there fellow human being; keep fighting the good fight

[@caseyborody7339]

Hopefully a better chapter/season

[@johannafigueroa7401]

@@caseyborody7339such beautiful and amazing soul you followed up even after no response from him that was the best thing I have ever seen a real act of love from a stranger to a stranger. ❤

[@Cheryl-z4i]

This video helped me relax and let go of a lot of past issues and current stressors. Its crazy I fell asleep right after and dreamt that I was defeating demons. It was pretty strange. I will consider it a good thing that it's working. Not sure if anyone else has experienced this? Thank you for this video 😊

[@adrisdailies7782]

Second time coming back because the first time was sweet sadness. Beautiful release. Here again with the same intentions. Thank you so much for making this

[@Oblisk]

This one is amazing. Already off the first day, I was able to let out much needed negative emotions that have been suppressed for a while. I tend to hold back my emotions, but never let them out later. They get stuck. But with this, I actually felt safe enough for once and allowed myself to let go. Started off crying, and then my body started convulsing and shaking as I continued to let go. After the release, I felt a warm energy, especially around my chest as I was able to fully breath into my heart more easily after. Will continue to use this to fully let go of whatever I’m unconsciously holding onto. Thank you for this 🙏

[@TheMe123666]

Excellent testimony...thank you for sharing!!!!!

[@TonusFabri2024]

Fascinating. I appreciated the healing affirmations, but didn't experience any great emotional release, I was just enjoying the music, analyzing the chord progressions, ... until about 50 minutes in, apparently out of nowhere, I started sobbing my heart out. Wow!

[@MeditationStation]

This is what it's all about. Brilliant. Amazing. I love hearing about these experiences. You are letting go of that which held you back. Proud of you.

[@mmaidofsteel]

I’m so glad I found this again. This got me through the lockdowns during the pandemic

[@CherylChisholm-jk8ms]

I found this by accident...my mind went back to when I was young in the UK. My dad poured a bag of sugar over my breakfast shouting at me. I can still see it now this was my start of hating him. I cried and cried just now and I could see it all over again. He had a very bad temper more was to follow with my ex husband and now I live with a partner who has cluster headaches. I'm going from bad to worse.

[@MeditationStation]

Cheryl this may be the part of you that you need to release. This moment cannot harm you anymore. There are people here with you that are letting go of similar trauma. Remember. We are proud of you and you no longer need to hold on to this. Release it. This is not what defines you. We are here for you.

[@Jamie-en3zg]

You are aware and ready to change your trajectory.

[@brendacrawford343]

Amen!!!!!🙏 And hallelujah!!!❤❤❤❤❤🎉🎉🎉🎉😢😢😢😢😢😢😮😮😮😮😮😮😮😮😮😮😮😮

[@AG-iu9lv]

Being single might just change your whole life for the better. Something to meditate on, perhaps.

[@appleoneill5135]

Really feel for you. You have dealt with so much in the past, and now it must be so difficult for you to see your partner in agony and deal with their moods. I hope your partner is part of the online OUCH community, and from what I remember, I think they had a sub forum for friends and family of sufferers? The impact of cluster headaches can seep into every crevice of a sufferers life and that impacts directly on their loved ones. I hope they have a good supply of sumatriptan (excuse spelling) injections/oxygen. I'm sending you love and strength x❤

[@breakingthesilence247]

Kept searching and searching for just the right medition assistant and here you are. Thank you for what you do❤❤❤!

[@MeditationStation]

I love this comment. I'm happy you found my voice too. ❤️

[@kaziahscott5169]

Thank you. I’m starting to worry I won’t ever feel happiness again

[@MeditationStation]

Oh no you will. You've already made the choice by being here. You're not alone. ❤️

[@derekwallace2278]

I feel same

[@kresivarivkah612]

This is very effective..Thank you!

[@christinawalker2293]

This meditations really helped me to release the sadness I was feeling for a few days. Thank you❤

[@victoriathompson5786]

I felt myself release so much the first time I listened to this. Thank you so much! The utter relief and lightness I felt as all the pain and trauma left my body. It's really unbelievable to me. I expected to be in tears the entire time but I ended up smiling and laughing at the sheer relief of the weight being lifted off of me. I will definitely be coming back to this often ❤️

[@zeljkovlahovic5582]

This picture with the snow is amazing.....I love winter so much.... Thank you for your help❤❤❤

[@MeditationStation]

We actually shot it ourselves near our house. 😊

[@KimKalo-t1u]

Listened for the first time last night. Seemed very effective. I didn’t cry but at particular times throughout the meditation I did feel energy being released in different parts of my body sometimes accompanied by a “splat” sound-sensation which was strange but good. It felt like a clearing of something that was stuck. When I woke up in the morning, I tried relaxing my body and do the same thing (for a few minutes without the meditation) which was focusing on areas of my body where I could feel something and then allowing myself to let that part go. I experienced the “splat” sound-sensation again. This time I felt it in a portion of my head.

[@stephaniemorgan33]

Found this very helpful in drifting off to sleep last night, i fell asleep as it was playing, thank you 😊

[@thomashickey9289]

Being a Child Sexual Trauma Survivor myself I can attest. The most valuable part of my healing was learning the memory of those actions were so much more traumatic than the actual act itself. Yes, I was picked like a lost little puppy dog groomed and things happened at too young an age. At the time it happened it may not have known better. But it was the memory and the feeling of lost innocence that drove my emotional pain and subsequent alcohol be drug abuse for 22 years. It wasn’t until I was 44 I realized what had happened. I hope this helps someone suffering. Our 🧠 our magnificent and harmful at the same time. Find the tools that removes that harmful side. I promise you’ll feel 100x’s better.

[@MeditationStation]

I am proud of you! I've been there too. It really affects your whole life but you've chosen life, light, and healing. That's awesome. You are more valuable and not defined by your trauma. You are choosing to move forward and I love it.

[@thomashickey9289]

@@MeditationStationbelieve me when I tell you. We are given signs to stop self destructive behavior. It’s up to you to recognize those signs. I ignored at least 7-10 signs from God to quit drugs and Alcohol. However, I got away with it. Every early warning sign. ie wake up the next morning and the whole passenger side of my pickup truck scraped and dented like I sideswiped a pole or two or three with absolutely no memory. In 2012 at the age of 36 God gave me my final warning. Which was a self imposed rollover MVA causing not my death oh no that’s too easy. I mean God knew what I was trying to do to myself all those years. Yet he wouldn’t let me go. This accident was no different. I became a T-3 complete paraplegic. Took me a few years of anger and self harm to realize my gift. But here I am. Grateful for every breath of air I can breathe during my non linear time 3D learning experience.

[@candicejohnson4562]

I fell this heavy weight on my chest and I noticed while listening to this meditation and breathing that I was able to really feel the heaviness in my chest and experience the physical discomfort of it and just sit with it for a while. Now it seems a little less bearable.

[@Naomilucky1]

its normal....breath into it, love it and imagine it being released - its stuff coming up for clearing so a good thing - dont repress it

[@smilepower1888]

Thank you very very much brother for your sharing kindness.

[@MeditationStation]

Always. Just happy to be back 😊

[@jillwhite4800]

I fall asleep so quickly, enjoy this very much.

[@MeditationStation]

Jill thank you so much. It's great to read your positive words. 😊

[@PaulaSuprenant]

Peace and serenity 😊 Happy Labor Day too❤ thank you for this relaxing and peaceful sleep 💤😴 hypnosis 😇

[@RelaxationSphere]

Peace and love to all the dreamers may luck come your way 💗

[@CorinneSommer-sp8sc]

I have always struggled with racing thoughts when I listen to any meditation. Listening to this I still had thoughts pooling around but then I just let go and had such a beautiful release of tears and emotions 💓

[@artsyalkalearnandgrowbeaut3731]

Thank you 😊 🙏🏻 I feel peace and love back in my heart.

[@derekwallace2278]

Amazing as I'm struggling wit chronic depression . This is great

[@princessoftermina]

Thank you everyone in the comment section. Im crying at how considerate, kind and beautiful you all are.❤ i wish you all so much happiness and love

[@michaeleveleigh2479]

Great meditation for healing the energy body! I have use many modalities for emotional release but this is a real gem 💎 Thank you! 🙏

[@TEAM-HUNTRESS]

I knew it was you Mr. Black before I saw your picture. This is amazing, Im so excited!

[@deadinside8781]

My OCD just ATTACKED me a few days ago and this helped me sleep like a baby. I like how it says that permission comes from ME not my ocd to relax. I like the idea of forgiving my brain for hurting me cuz I know it’s just trying to cope. Hopefully over time I can recover from ocd but for right now, I’m feeling better. It was extremely difficult and dicey for an uncomfortable amount of hours.

[@TrapperKeeper999]

I truly needed this guided "release " i felt a warm embrace hugging on my body. Thank you for sharing². I love you weirdos & beautiful souls❤❤❤

[@MeditationStation]

And we love you. Sending virtual hugs.

[@elisabethl4715]

That was so powerful and helpful to relax and release my emotions, thank you

[@MeditationStation]

You're welcome Elizabeth. I'm so glad it's helping you. I hope your weekend was great. ❤️

[@jackieharris4681]

I couldn't totally relax the first time I done this so going to try again tonight, im.reading so many good thinhs about this i hope it works for me .

[@joyfullyfiona]

thank you so much! this helped me fall asleep 😴

[@MandyNoyes]

I was not expecting a whispered doubled whammy there. Thank you!! No wonder you are so effective and have such a following. I started studying hypnosis in 1992. My husband a college professor of music for 42 years. With your music and that nice little trick…. 👍- I highly approve. Lol

[@MeditationStation]

I'm glad to have you here! Yes I like the little L/R whispers too. Helps send the message home.

[@RebeckaJacobsson-i7h]

❤absolutly awesome, thank you thank you thank you soooo much ❤

[@ashleighgarry334]

Amazing .. thank u ❤ from Ireland 😊

[@MeditationStation]

I lived in Derry for years!

[@christinetherien4684]

Juste wow ! Tears off libération !!!! Thank you 😢😅

[@AlabamaPowell]

This was a nice experience for me. I fell asleep really fast and easily .

[@MeditationStation]

I'm thankful to have you here. You are very welcome, Alabama. 😊

[@elenaturner3024]

Hi,it's Elena here, I'm so emotional now,my partner is slipping away and i can't do anything..i feel so useless,I'm really struggling to sleep now,I'm so tired....am going to listen to this meditation tonight,just love your voice,so calming....thank you. Good night from Tuscany Italy.

[@MeditationStation]

Oh my. I'm so sorry you're going through this. You're not alone let me see what I can put together.

[@elenaturner3024]

@@MeditationStation Unfortunately he passed away yesterday, but i am sure many people are going through the same thing, if you could do something, I'm sure it would be greatly appreciated ,especially by me.Thank you for your work,big hugs.Elena,from Tuscany Italy. 🤗🤗

[@sofia1534]

@@elenaturner3024 I’m so sorry for your loss, how are you doing now? You are truly so strong

[@elenaturner3024]

@@sofia1534 Thank you for thoughts,he eventually died in January, i miss him terribly, still listening to these wonderful meditations. 💜💜💜

[@Melissa-yj8pm]

Absolutely beautiful, soothing meditation 🙌

[@cheryl8493]

❤❤This is absolutely wonderful

[@michellerangi1104]

Powerful ❤ Thankyou. This found me right when I needed it.

[@MeditationStation]

You are more than welcome. I'm so glad you get relief with this. :)

[@monachehab7683]

Sending good energy to everyone who’s grieving including me now for losing my cat

[@ering7530]

So sorry for your loss 💔

[@trishcovich1923]

@@monachehab7683 Awe that is truly hard. Much love ❤️

[@jccox985]

I lost my dog..

[@doaolive8452]

My cat was gone for 10 days and the 11th day she made it back home

[@misterchoc123]

Thanks for the amazing meditation. Been listening to it regularly for the last 2 years. Would love to support the channel but you dont have super thanks enabled.

[@Saveroomforyourlove]

Thank you, love this♥️

[@jcszot]

Thank you! Always excited to see a new upload from you! 🙏🏻👏🏻👏🏻👏🏻😍❄️

[@MeditationStation]

Always happy to you around.

[@oopsallie]

i wanna cry so bad. starting this now. thank you

[@katiegallagher4447]

Thank you 🙏 I really needed this ❤will listen to it again xx blessings to all ❤xx

[@MeditationStation]

Katie we are blessed to have you here. The community is growing and it's so wonderful to see.

[@soniyakontham9461]

Claim It❤❤❤Too much of positivity around me

[@MeditationStation]

It's all yours! ❤️❤️

[@lynnettelangemann6424]

Thank you Mr. Black🙏🏼

[@adamjimenez4271]

I keep finding myself here but nothing seems to last. I’m so numb and just want to live life again but don’t think I know how or can at this point 😢

[@amylee8789]

Keep fighting the good fight ❤

[@susana4070]

I know this feeling too well. I'm 5 weeks in my healing journey, I hope you are doing better 5 months since you posted

[@KaylaMarieHeart]

Jesus can give you a purpose 💜

[@inisen1469]

Something really weird happen to me I usually visualize my emotion in item cause I don't really feel them as if im disconnected from them So I fall asleep for 20 mins and then wake up hearing a voice some figure is pulling me to what appeared very heavy soon I was pulled out of water an ocean the whole world drowned very few pieces of land or very small island to be true i was very deep in the water i knew the emotion was my emotion and the land was my mind my mind is fractured as the figure said and there were plants which were very small and weak and they are created from land and water the unison of my emotions and mind but since my mind is "fractured" there cannot be big trees"emotion mind unison" and looking in the water there was land and then a beach were the water was supposed to ve but it overflew and drowned the whole world and fractured my mind then there was a tree that i knew was my feeling of love that was being cut and the guy cutting it was strong he was my sense of shame which I wierdly faced it wasn't bad like every time other things I found was a big tree that was hopelessnees and opposite of it a small island with no tree there was supposed to be sense of hope all of this thing struck me i realized how internally I was and the figure was supposedly a reflection of my whole existence i felt there was some important details but I didn't catch them

[@MeditationStation]

Wow! Powerful experience.

[@LilSweetheartRoo]

Listening for the first time tonight... I'll update tomorrow

[@MeditationStation]

I hope you have a wonderful rest. You definitely deserve it Roo!

[@yvonnegiven2444]

This guy is the best tbh him and Jodie whitely..

[@Leeroy___]

Literally noticed that I wanted to do it but was bottling up again so I clicked on it again to overcome it

[@MeditationStation]

Brilliant. You're the one in control Leeroy. Never lose sight of that my friend 😊

[@digimarketingpro4770]

I am having a weird problem, my mind after reading bhagwat geeta has become kind of emotionless. Before that whenever I feel angry my head and ears gets heat up or whenever a sexual thought passes by I can feel it not only through my body but through my head also. Now only through body I can sense it. What to do? Please help

[@mindmusiclab]

Thank you for this ❤

[@minnietheqeeun8338]

I felt sleepy like almost refreshed that's my g for that realesed stress

[@Godschild_11]

Thank you God bless❤

[@MeditationStation]

And you my friend 😊

[@rachaelchilds8482]

I woke up with tears streaming down my face

[@zeljkovlahovic5582]

Your voice is so beautiful..

[@VodeniMedved]

This music reminds me of a Radiohead - Creep. Getting the impresion that Tom York gonna sing it every minute.

[@Jamie-en3zg]

I wish this would work on me

[@NatashaSings]

I can’t help but laugh as I’m waiting for the twist to The Disturbing Truth😂😂😂 Love you Mr. Black❤❤❤

[@MeditationStation]

Hahaha 🤣🤣

[@suzettenoell448]

Very helpful. Thank you.

[@MarieRiddell-p1n]

GOD I JUST PRAY FOR PEACE N BE ACCEPYED IN THINGS IM THAT ARE IM ENTITLED TO IM NOT PRAYING FOR EVERTHING TO MY LIKELING IM BEING TTREATED WITH OUT A REASON LOVE U GOD NYHE NSME OF JESUS CHRIST ❤❤❤❤❤❤

[@vicbrown2508]

Thank you meditation station

[@MeditationStation]

You're so very welcome!

[@meowwwwwwww333]

A few minutes into this meditation and It felt so good. Thank you❤

[@MeditationStation]

Brilliant. I love hearing feedback of good results. Keep listening and keep healing friend.

[@DTRMtunes]

Thank you

[@francisduda3056]

Very good, I wish I could earmark it for easy access ❤

[@erminejose4188]

I woke up around 18 mins. Bymself and i immediately opened my eyes. Is there any suggestion from u, so that i can participate in this fully so that i can absorb it fully.

[@MeditationStation]

If you look up wim hof breathing techniques I'd recommend them to everyone. Great before hypnosis. Truly.

[@erminejose4188]

@@MeditationStation okay. I also found that I couldn't do my day to day stuff. I was so tired after I woke up. Now I'm listening to the rest of the video and tiredness is gone. Once I listen completely maybe I'll go do my day to day stuff. I feel like my subconscious doesn't want to work with my emotional body, I have tried multiple different things. I'll listen to wimhoff breathing and listen to ur video from tmrw.

[@erminejose4188]

Thanks for replying by the way!!

[@jen-dm7tc]

Please can I ask which frequency is used, as some frequencies don't agree with me. Thanks

[@resinwithlove]

Thank you ♥️

[@jade_blazkowicz]

Guys, I don't know anymore i probably do have anxiety and depression but why can't i feel my emotions? make any emotional attachment to anything or anyone... It feels so empty and uncomfortable Feels like prison and i rather feel sad than feel nothing

[@lorirodriguez2388]

I have been crying all day today I feel like something is going on with me

[@nouraghaith5122]

I cried myself alot during this Is that normal???

[@silencenhikes6692]

So if i cry is it normal? Should i just give into it? I do feel relaxed but crying at the same time. What do i do?

[@MeditationStation]

You are in control. You go with your heart. Never fear emotion. Maybe you need to let it all out. ❤️

[@ChefB1618]

I have been using this self hypnosis for 2 months and I'm wondering if you have any other hypnosis for people who want to commit suicide. I am finding that I really let a lot out with this one however I could benefit from more of your work. Thanks

[@MeditationStation]

I will hook you up next week my friend. Don't worry. Keep yourself with us.

[@afriendlyone]

Binaural frequencies? Are these theta or delta waves or?

[@SunflowerEyes252]

Hold on....I just gotta land my helicopter....

[@michellethornton8813]

❤❤❤

[@TinyLadyKris]

I don't believe in the whole "subconsciously hearing stuff while you're asleep" stuff but I fell asleep early on and woke up crying...

[@elmaster27428]

I don’t wanna, I don’t wanna, I don’t wanna. 😭😭😭😭

[@kavyalakshmi5300]

I am not able to talk to boys a single word. I does a lots of meditationbut nothing changed in my life. I want to stay positivr and wants to achieve greats in life. I want to make memories and want to enjoy my life. Cani stay positive always. Do i need to consult a doctor . Will everything come to normal. I want to stay positive always. Do i need to consult a doctor.sometimes it seems like mad that i am not able to speak a single word to boys even after talking a lot to girls. I want to enjoy my life.

[@NargeseMast]

Thank you so much for this amazing video🤍