Emotionally Addicted To Shame & Feeling Worthless & How To Develop Self Esteem

  Рет қаралды 5,204

Dr. Maika Steinborn

Dr. Maika Steinborn

Күн бұрын

Пікірлер: 31
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
Remember to subscribe, if you're new here 🙂 👉 t1p.de/2o0n and here are videos related to this one: ▶ Emotional Addiction: When Our Craving For Unhelpful Emotional Activation Keeps Us Stuck kzbin.info/www/bejne/j5-oi3yHZpWIi7M ▶ This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life kzbin.info/www/bejne/emKtg3SLe9CYi7s ▶ Psychologist Explains How To Stop Getting Hurt / Offended Easily kzbin.info/www/bejne/n5bMqZxugLqNb6M ▶ Recovering From Shame: It Takes Exactly What We Fear Having Lost kzbin.info/www/bejne/aqnFdnVthKx0irc ▶ Self Esteem And Confidence playlist: kzbin.info/aero/PLzRKYOPcN3c-6G8eP-v62qq009e1SGnve ▶ Emotional Addiction playlist: kzbin.info/aero/PLzRKYOPcN3c-74oPWd0R4eq1MDAGj60M7
@laylooo
@laylooo Жыл бұрын
Thanks for your insights and how you always put them together so eloquently. You make breaking generational shame and trauma go from such a daunting task to something I feel like is actually achievable. Thank you!
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
Aw, thanks! That‘s wonderful. Change is possible, especially when we break it down into small steps and take it one moment at a time 🌱💖
@mattw-cx50
@mattw-cx50 11 ай бұрын
I couldn't have said it any better myself.
@wendydaniel1110
@wendydaniel1110 2 ай бұрын
IT IS ACHIEVABLE . Step out of the role of fear and doubt.. Have faith and know shame can be conquered. Heal it and find freedom ❤
@cinthaa1
@cinthaa1 Жыл бұрын
Thank you Maika, so so much for this, I needed to hear all of this at this moment. I’m in a situationship in which the guy makes me question my self-worth, so needless to say, this was a perfect mirror to see how this is all driven by my mind craving for confirmation of my old beliefs. I feel privileged you share this kind of free therapy ❤❤❤
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
Thank you 🫶🏻🙏🏻 I‘m glad this was helpful and came at the right time! Yes, we‘re not in control of other people’s behavior, but we can choose what we expose ourselves to and how we respond, and our range of choices expands with an awareness of the beliefs that guide us ✨.
@ValStarling
@ValStarling Жыл бұрын
Your videos are helping me so much, thank you Maika
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
That’s wonderful 🌷🙂 All the best!
@portableportal
@portableportal Жыл бұрын
Thank you so much!🌹🌞
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
Glad you got something from this 🙂🙏🏻🦋
@TerryEllis-e7m
@TerryEllis-e7m Ай бұрын
This video resonates so strongly with me. My father is a malignant narcissist that throughout my entire childhood, constantly criticized, undermined and damned my actual existence. To this day I truly do not feel I should exist and have no right to be around any other people. The irony is that this incredible, overbearing emotion has driven me to be successful as I always tried to compensate for it. However, after divorcing from a 32 year marriage I truly do not understand why I am on earth. I recognize the unworthiness exists but have alot of work to do
@wendydaniel1110
@wendydaniel1110 2 ай бұрын
Excellent videos. Love your messages and your calm demeanor. ❤
@redblueiris
@redblueiris Жыл бұрын
Formerly addicted to shame, now emotionally addicted to 99 Luftballons and delicious Schnitzels as a coping strategy. Nena looks like my twin soul sister.
@DrMaikaSteinborn
@DrMaikaSteinborn Жыл бұрын
🎈🎈🎈🎈😄
@wendydaniel1110
@wendydaniel1110 2 ай бұрын
Funny😂😂😂😂. Loved that song 🎵
@saudmolaib2764
@saudmolaib2764 7 ай бұрын
Thank you so much. I was able to hug myself and tell myself that it was going to be OK, and I cried and I felt the pain and I soothed myself. Your words and knowledge are so valuable. Thank you
@DrMaikaSteinborn
@DrMaikaSteinborn 7 ай бұрын
💗 I'm glad this was helpful in soothing yourself 💗 All the best!
@Star-dj1kw
@Star-dj1kw Ай бұрын
❤️ excellent
@alyssaeason7303
@alyssaeason7303 Ай бұрын
THANK YOU SOOOOO MUCH
@moemalcom690
@moemalcom690 9 ай бұрын
❤ this is so good thank you
@DrMaikaSteinborn
@DrMaikaSteinborn 9 ай бұрын
Thank you 💖 Glad it's helpful 🙂
@bellapuri7016
@bellapuri7016 9 ай бұрын
Amazing!
@tammyewert1712
@tammyewert1712 2 ай бұрын
Are there safe people out there? Would they even want me around? I'm 52 and still looking.
@wendydaniel1110
@wendydaniel1110 2 ай бұрын
Find safety within yourself. Give yourself everything we were gaslit into believing only others can provide. Give yourself the love ,acceptance and safety. Dive into Buddhism, spirituality, Stocism or all of the above. You'll gain inner strength and power. Blessings. You are not a victim. You can become an over comer. ❤
@countrystreetskin
@countrystreetskin 7 күн бұрын
I wish more women had a healthy mindset like Dr. Maika Steinborn. I think most of us will consistently be a work in progress and I think if you have romantic partners that are actually into doing the work.
@eliasidris5316
@eliasidris5316 2 ай бұрын
@Courtside-Stories
@Courtside-Stories 18 күн бұрын
👍🏼
@tammyewert1712
@tammyewert1712 2 ай бұрын
Are there safe people out there?
@stone-sama7314
@stone-sama7314 14 күн бұрын
yes
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