Remember to subscribe, if you're new here 🙂 👉 t1p.de/2o0n and here are videos related to this one: ▶ Recovering From Shame: It Takes Exactly What We Fear Having Lost kzbin.info/www/bejne/aqnFdnVthKx0irc ▶ Psychologist Explains How To Stop Getting Hurt / Offended Easily kzbin.info/www/bejne/n5bMqZxugLqNb6M ▶ How To Be Less Affected By What Other People Think Of You kzbin.info/www/bejne/fGnGo5aCnc6VmZo ▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem kzbin.info/www/bejne/mGGniWh5nNB2hbc
@connykarman77752 ай бұрын
Thank you. This video arrived on my screen at the perfect moment in my life
@Thomas.Steinborn Жыл бұрын
childhood shame - such a super helpful way of putting a complex process into simple words! 👍🏻
@DrMaikaSteinborn Жыл бұрын
🙂
@annastone5624 Жыл бұрын
I have just discovered your channel, excellent topics and I love your delivery. Thank you!
@DrMaikaSteinborn Жыл бұрын
Thank you! Welcome here 🙂 I‘m glad the content and style resonate with you ☺️
@Yrrej86116 ай бұрын
So personally I do not have shame for my inaction, I have anger towards my lack of acceptance. I spoke to my therapist about this yesterday & the quote I gave that summed it up best was people metaphorically telling me, "You are not what we are looking for." I do not regret my actions ever, but I have anger around people's lack of acceptance of me.
@niallblackburn81604 ай бұрын
Definitely relatable. I get annoyed all the time over this. People would rather have their status than their humanity. They can’t be seen with someone who isn’t a nice accessory to them. How are you doing now?
@Yrrej86114 ай бұрын
@niallblackburn8160 I'm in the same place, but some things are different. I've been making a more genuine effort in the next steps of pursuing my dreams, & I feel a little bit better about recent events. However I'm still at that place where I feel like 90% of the reason where I'm at is because of other people.
@niallblackburn81604 ай бұрын
@@Yrrej8611 I’m pretty much in the same place now. First small steps, but still a bit bitter and ruminating over it. Hope everything shakes out better this time for ya
@ferasnouh33127 ай бұрын
I appreciate the pauses in your speech. Thank you ❤️
@Oneway-wo7vx Жыл бұрын
You are always helpful in hard times in my life maika. Keep doing the good work.
@DrMaikaSteinborn Жыл бұрын
Thank you, I will! I‘m glad this was helpful. 🌸
@yissakorkassahun7842 Жыл бұрын
Such a wonderful content as always. Thanks Dr.Maika.
@DrMaikaSteinborn Жыл бұрын
Thank you! Glad it resonated 🙂 How we talk to ourselves makes such a difference.
@LifeplusLife Жыл бұрын
I'm new to your channel but I really appreciate your content and wished I had found this sooner! Thank you!
@DrMaikaSteinborn Жыл бұрын
Welcome here! I'm glad you found my channel and that the content is helpful! 🌞
@carolgray327 Жыл бұрын
Thank you 😊 for this info.
@DrMaikaSteinborn Жыл бұрын
Glad you got sth from this 🙂
@DachshundStation Жыл бұрын
Thank you ❤
@DrMaikaSteinborn Жыл бұрын
☀️
@SihamBIBI Жыл бұрын
thanks a lot maika I'm going through one of my worst hard ship this period... and all of this is bcuz of my overthinking about if i failed to graduate this year cuz i really dont wanna fail i wasted a year and i dont wanna waste this year to so thanks again
@DrMaikaSteinborn Жыл бұрын
That makes sense to me that you‘re hoping you graduate this year, I‘ll keep my fingers crossed! And I hope you‘ll find ways to step out of this worry loop, too, during this time of waiting ❤️ All the best to you during this time!
@AdrielJackson-f5d10 ай бұрын
Thank you!!!!
@DrMaikaSteinborn10 ай бұрын
🙂
@dearquan2 ай бұрын
Thanks to my extreme adhd and my fkn mom not helping me with prescription , thinking I was just Normal ~ now I’m playing catcccch up at 40
@SodaAvenue6 ай бұрын
What are creative ways to change your narrative and lens from a first party pov? Briefly heard about journal scripting 'imagine what a better self is like in 3 months time' (unsure about this wrote down before). Also hears about IFS (diff personality characteristics as a character). Felt like the bridge modality is missing to make it appealing...(do notice sometimes am noticing current 3D problems or situations and cant do that) Can people share what works for them please? Tyvm in advance!
@DrMaikaSteinborn6 ай бұрын
I like your idea of inviting others to share what works for them in the comments! Also, you might find this video helpful about the characteristics of the authentic self - characteristics we can aspire to make more room for in our lives: This Is What Your Authentic Self Is Like | Learning To Be Your Authentic Self kzbin.info/www/bejne/mGG4paSodph0eNk
@redblueiris Жыл бұрын
...so how are you doing? You're moving away from the cancer diagnosis to this without an emotional pacifier 🙃
@DrMaikaSteinborn Жыл бұрын
😄 thank you for your concern! There’s not much new to say about the cancer diagnosis, I’m still waiting for the operation, taking time to process and practicing what I talked about in the last video 🙂.