Emotions Stored In The Body with Dr. Bradley Nelson

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This week on The Less Stressed Life Podcast, I am honored to be joined by holistic physician and lecturer, Dr. Bradley Nelson. In this episode, Dr. Nelson tells us his story of how he went from a computer programmer to a chiropractor who specialized in releasing trapped emotions stored within the body. He gives examples of how he alleviated physical discomforts and emotional wounds in his patients, why it's so important, and how we can do the same!
KEY TAKEAWAYS:
Why do you say emotions are the underlying cause of most illnesses?
What are trapped emotions and how do they affect our health?
What are some signs a person may have a heart wall?
How do you take down the heart wall?
What is the sway test?
How can you move emotions out, especially when it comes to trauma?
What are other strategies for releasing energy?
What are the challenges of releasing stored emotions?
ABOUT GUEST:
Veteran holistic physician Dr. Bradley Nelson (D.C., ret.) is one of the world’s foremost experts on natural methods of achieving wellness. He is the CEO of Discover Healing, author of the bestselling book, "The Emotion Code," and creator of the Emotion Code, the Body Code and the Belief Code. His new book is “The Body Code: Unlocking Your Body's Ability to Heal Itself” (Feb. 21, 2023, St. Martin’s Press).
For more information and a free Emotion Code Starter Kit, visit discoverhealing.com/the-emoti...
WHERE TO FIND:
Website: drbradleynelson.com/
Instagram: / officialdrbradleynelson
Website: discoverhealing.com/
Instagram: / discoverhealing
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***WORK WITH CHRISTA***: www.christabiegler.com/fss
EPISODE SPONSOR:
A special thanks to www.jigsawhealth.com/ for sponsoring this episode. Get a discount on any of their products using the code lessstressed10
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ABOUT CHRISTA BIEGLER, RD, LN, CLT PRACTIONER & PODCAST HOST
Christa Biegler has been a registered dietitian for over 10 years, author of The Eczema Relief Diet & Cookbook, host of top-rated Less Stressed Life podcast and was awarded Dietitian of the Year for South Dakota in 2020.
She worked in a variety of clinical settings, school nutrition, and behind the scenes for a food company and fitness celebrity before starting her private practice focusing on food sensitivities and eczema for adults and pediatrics, which quickly expanded to all aspects of gut health.
She lives in the middle of nowhere with her unicycling husband, children and a flock of chickens.
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NUTRITION PHILOSOPHY OF LESS STRESSED LIFE:
Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolving
Whole food is soul food and fed is best
Sustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)
You don’t have to figure it out alone
Do your best and leave the rest
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DISCLAIMER: Christa Biegler is a clinical nutritionist who offers health, wellness, and nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Christa. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health related advice because of something you may have seen in these videos.
NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support!
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#emotions
#trappedemotions
#heartwall
#subconsciousmind
#energyhealing

[@Kazi_Ashiqul_Haque]

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