Empowering Moms Through Maternal Mental Health

Laura, an accredited psychotherapist, shares her personal and professional journey of balancing career, parenthood, and mental health. With a passion for supporting individuals on their mental health and well-being journeys, Laura dives into her specialisation in maternal mental health.
Having become a mother herself nearly five years ago, Laura recognised the need for specialised support for mothers and families that she felt was lacking in mainstream discourse and healthcare. Through her business, Laura extends her expertise to support mothers individually, through group sessions, and various talks and workshops.
Laura's mission is to create a safe space for mothers to explore the common struggles they face, offering practical tips and tools to overcome challenges. She emphasises the importance of recognising motherhood as a transformative opportunity to discover one's true self, beyond societal expectations and preconceived notions.
In this video, Laura candidly shares her decision to step out of her NHS role as a psychotherapist to align her career with her values, parenting goals, and mental well-being. Join Laura on this inspiring journey as she discusses her commitment to filling the gaps in maternal mental health support and her joy in creating a fulfilling life through La GMA Therapy.
#MaternalMentalHealth #MotherhoodJourney #MentalHealthSupport #LifeBalance #LaGMATherapy
For more information please check out:
Lauras Website:
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Lauras Courses:
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Welcome to the Official KZbin Channel of the Make Time to Talk Podcast 🗣
Do you struggle with your mental health? If so, this channel is for you.
Full confession, I'm not a mental health expert, I'm a family man who loves speaking to people on a very personal level. My name is Matt and I speak from my own life experiences with anxiety and mental health. On this journey so far, I have spoken to a variety of people and the more I listen the more I learn. I’ve started this podcast to create as much inspirational content as possible and the guests coming on are talking about their personal struggles and journeys in life.
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