Obesity Society: What are the Real Reasons why we are getting Fatter? | ENDEVR Documentary

[@ENDEVRDocs]

00:00 FAT Part 1 FAT tells the far-fetched but completely true history of how our country became so unhealthy. How is this possible with the non-stop flow of new diets, exercise machines and our general obsession with health and weight loss? We're as unhealthy as ever. The truth is that we have pretty much had everything completely upside-down and backwards. FAT traces a detailed history spanning 150 years to show how misinformation and outright lies have become "truth." 1:23:46 FAT: Part 1 "Common knowledge" regarding healthy eating has grown more and more confusing. Vinnie Tortorich and a host of health experts talk about the conflicts between plant eaters and meat eaters and how hidden machinations in the food industry are the reasons why we believe what we do about food and optimal health

[@jamesgrover2005]

"but completely true" FYI Science ~ Make an observation or observations. Form a hypothesis - a tentative description of what's been observed, and make predictions based on that hypothesis. Test the hypothesis and predictions in an experiment that can be reproduced. Analyze the data and draw conclusions; accept or reject the hypothesis or modify the hypothesis if necessary. Reproduce the experiment until there are no discrepancies between observations and theory. What you've done here is collect a Mish mash of "opinions", that's exactly what caused the problems pointed to in this meandering documentary. Yes low fat is bad, that doesn't then mean eating red meat is good, and yet zero evidence is brought forward to support this opinion. "Eat bacon!" 🤦‍♂️ FFS cured meats are high in nitrates, PAHs, HCAs, and AGEs

[@jobrown8146]

And gyms. I live in a suburb of Sydney Australia and walked the length of my local main shopping centre recently and was surprised at how many gyms there are. And there are more in the surrounds of the area.

[@SimplyNikki79]

This is the longest way of saying don’t eat processed sugars, the end

[@KJSvitko]

Hospitals, doctors offices and schools should be places where good nutrition is taught and provided not places that contribute to disease and obesity. It is crazy the hospitals are feeding people the very food that caused the heart disease, high blood pressure or cancer that they are treating. Every person in the hospital should receive some nutrition education before being released. Every doctor visit should be an opportunity to educate patients about how food choices impacts their health outcomes. The fact that doctors do not get nutrition training as part of their training makes no sense. Medicare and Medicaid should require nutrition education as part of patient care. Focus should be on food choices. Fasting should be investigated as a treatment for disease.

[@steadystackin7250]

Many hospitals have gotten way better with patient options. Not perfect but way better than they used to be. Recently had a baby and was very nervous about the food options, but they had a lot of decent stuff for every kind of diet. Now the cafeteria on the other hand... absolutely terrible

[@janetmartin9372]

Pretty much everyone is given some nutrition education when leaving the hospital. Even if it is just eat your fruit and veggies. You need tonloose weight, junk food is bad. You have to be living under a rock to not have heard that. People need to take responsibility for themselves. Thinks like insulin need to be adjusted around what a pt is going to eat not what they should be eating or they will be back out with high sugar almost immediately.

[@aford5683]

The couple with the diabetic son, that's INSANE! 😮

[@ningwiebmer]

Thanks!

[@thecunninlynguist]

quite the thumbnail...i am left utterly confused..

[@Introverted100]

At least you're not left utterly fat.

[@thecunninlynguist]

@@Introverted100 touche

[@jamesgrover2005]

I'm fat and confused but I do know it's the food industry doing it.

[@jamesgrover2005]

TLDR : junk in> junk out. Longer version : ultra processed foods are bad for you, they are full of easily digestible carbs (sugar) and sugar. This produces a sugar spike, your mitochondrion can't handle that and call in Insulin. Unfortunately the meat part is misdirection and clearly not science based, but entirely opinion. This program (media) used a hook of truth then sells a lie that you need red meat.

[@GoodPooper8669]

bro has completely lost every ounce of sanity. 😂

[@cynicalPixels]

I can't remember the last time I had to burn calories to get calories..

[@Coachkeni72]

As a Vegan, I didn't mind the references to how eating red-meat can help your overall health, but I feel that with all the "blaming" they're doing in this video, they should have mentioned the enviornmental crisis of breeding cattle for food consumption. They also have a responsibility to mention the damage that the process of producing red-meat does to the world! The fact that there are "other reasons" as to why people are not eating meat!

[@KJSvitko]

Processed food manufacturers need to hear from consumers that less ADDED chemicals, sugar, oil and salt is wanted in their food products. Why is there so much ADDED sugar in everything, even bread. That's just crazy Email, text, tweet or phone your favorite producer of poison and let them know consumers want less salt, oils and sugars in their products. Let their customer service department know that all the extra added salt, oil and sugar is not necessary or desired and is causing health issues. Reduce or eliminate highly processed food from your diet if you can. Go vegan for your health, whole food plant based. Go vegan for the animals. Go vegan for the planet. Go vegan and be healthier and happier. A lower risk of heart disease and cancer for you and a better planet for everyone, human and animals. Eating healthy is not a diet it is a healthy life style. Go out and look around. The vast majority of people you see are obese or al least over weight. People do not need to be fat shamed BUT being over weight is not healthy and leads to a host of illnesses. When you look around you can see all the unhealthy people without taking a blood test or a fitness test "NORMAL" for the average American is "UNHEALTHY" The health of society is in decline.

[@ENDEVRDocs]

@@KJSvitko I think the most effective way to get the message across is simply to not buy the bad products. When the manufacturers start losing money, they’ll have to change.

[@KJSvitko]

@@ENDEVRDocs While that is true the majority of people do not have any education regarding nutrition and reading nutrition labels in processed foods which most people eat. If you want to impact the largest number of people processed food manufacturers must change their products and make them more healthy and less toxic.

[@jamesgrover2005]

​@@ENDEVRDocs that's like suggesting personal choice would bring an end to the burning of fossil fuels. Legislation.

[@ENDEVRDocs]

@ Of course not only but it’s a part of it for sure. Parallel we have to demand or at least vote for the people who will regulate the industry.

[@ENDEVRDocs]

@ i believe one should start with personal responsibility - yes.

[@0ThrowawayAccount0]

So, this is a clickbait title and thumbnail to promote ketogenic diet? 🙄

[@deannalumia1707]

Yup, I realized as well that I was watching a scammers video with a huge agenda.

[@Nic1963D]

Keep eating your Doritos!

[@0ThrowawayAccount0]

@@Nic1963D I do not eat Doritos. I eat only what I cook at home. I guarantee I am healthier and more physically fit than you are. But do continue the ad hominem... it really displays your intelligence.

[@sallyhiggs9112]

that's funny eskimo have the shortest life span

[@eccentricbooknerd]

Wait is this just a whole video about keto? Ugh

[@sharonh5399]

Right. I cannot eat a lot of red meat. It causes issues with my colon. I have UC and in remission from eating less processed foods. Not much red meat included.

[@RobertGange]

I think it’s difficult to be sure that red meat causes issues with your colon. In fact, it’s unlikely that this is the case. Much more likely that it was all the processed food / sugars / grains. Red meat is a food humans have been eating for millions of years. Look into dr paul mason. Good luck

[@janetappmeyer7483]

I know several people who failed at losing weight long term that used keto. It's another fad diet. It doesn't address some of the problems that many obese people have.

[@nikkijubilant]

Carbs are not our friend. We so do NOT need 5-12 servings (half cups) of rice or bread or corn a day !!!!! Protein is a necessity. Tofu/tempeh, beans, nuts, seeds, meat, fish take your pick. A few green veggies, 1 fruit every few days, that's it.

[@RussellFeatherstone]

@@nikkijubilanthealthy fats are also vital unlike carbs which are non-essential

[@jebjed3998]

Processed seed oils.

[@psmith2714]

The piano at 1:19 is so distracting.

[@nanais007]

The cost of meat needs to come down. I think people want to eat more meat, but add carbs to make up the difference.

[@nikkijubilant]

Perhaps we need 1 steak meal every 3 days and we could fast. Our ancestors did NOT eat 3 meals a day, every day.

[@Gorilla_cookie]

I suffered from M.S. for 35 years. Changed my diet and it went away. Told the Dr. Okuda. Who is head of the research department what I did and he says oh yeah, we know that but we can’t patent it. Holly Shįþ😮

[@brianimpecoven3270]

I love it when a doctor says "I can't tell you this..." but hands you a sticky note with instructions on it. It's about malpractice liability and deniability.

[@RussellFeatherstone]

Which diet

[@Brunettebeach]

What diet did you change to?

[@AstroPinoy]

my wife who eat more greens and carbs and less meat have more cholesterol than I am which eat 80% meat

[@jamesgrover2005]

Learn about the two types of lipoproteins that carry cholesterol to and from cells: HDL (good) and LDL (bad).

[@Sashazur]

Genetics is a big factor. My partner and I eat the same. I have very low bad cholesterol, but his is so high that he has to take medication.

[@SuperElwira]

She must eat sweets secretly

[@SuperElwira]

@@Sashazur NEVER TAKE CHOLESTEROL MEDS, THIS IS A CAUSE. VIT K BUT NATURAL FERMENT SPECIAL CHINEESE TEA MUSHROLM, NO SUGSR, SLCOHOL, PASTA, BROOD, FAST FOOX, FOOD FROM CAN, POWDER, POCKET, READY MADES, NO SOUPS ADSS, ONLY HERBS, NO SALT, GYM, SUN, BIKE. NO MEAT. IF YOU EAT MEAT BUY 2 KILO FRESH MADE BY YOURSELF, NEVER BUY PREPARED MEAT FOR SANDWICHES, MORE FERMENT CHEESE,VEGS,CREAL BUTTER THAN MEAT, MUSHROOMS. SWEETS ADDICTION 1 SPOON HONEY

[@1racethehumanrace946]

Its because of the cancel culture, and famous overweight artists like rapper Lizzo who are not trying to get fit.. Americans have become comfortable with being obese. Even though most know it's unhealthy to be over weight.🙏🌹🌹

[@jbellfield]

We have the same problem in the UK, no doctors or nurses want to tell patients their diet is terrible. They get sent to a dietician who tiptoes around the subject of eating less carbs and sugar.

[@animalmini1]

This video is over 2hrs long to keep youth from watching it ..

[@gregoryb6]

Fantastic! A documentary so fair and balanced its pointless.

[@HealthyPersuit-sj3fr]

So "trust the science" was prevalent then too apparently

[@Kinkle_Z]

Why not title the vid by its original title: FAT.? Otherwise it's just CLICK BAIT! tsk

[@jobrown8146]

Thank you. I've already watched it as the original title so I'll go and watch something else. The ironic thing is that if you hover over the "next video" icon, Fat: The Documentary is the next one!

[@deannalumia1707]

Yup, I realized as well that I was watching a scammers video with a huge agenda.

[@moonlight01011]

I bought shares of Novo Nordisk, McDonald's, Coca Cola and Pepsi in the mid 1990's to profit from America's obesity trend. I love fat people!

[@hwinsalot3804]

You can eat meat if you work on your feet

[@KJSvitko]

You are what you eat. Your diet impacts your health. Lower stress, reduce obesity, get enough sleep and more exercise are key to a healthy life. Obesity in children and adults is rising across the world. Fast food and sugary drinks including fruit juices are contributing to the problem of poor health and obesity. Eat a healthy plant based diet and exercise regularly. Reduce or ELIMINATE cows milk, eggs, cheese and meat. Eat more salad greens, beans, fruit and vegetables. Eliminate fast food, snacks like cookies, cakes, chips, and sugary drinks and juices. Every adult and child should own a bicycle and ride it regularly. Regular exercise will help you sleep better. Yoga is a great stress reducer. Obesity is all too common today. Get off the couch. Get off the phone, ipad or video game. A variety of stretching and other exercises help with increased mobility. Ride to work, ride to school, ride for fun. Every city should be a bicycle city. Speak up for bicycles in your community

[@Peekaboo-Kitty]

What wrong with milk, eggs, cheese and meat? They are the most nutritious foods on the planet! You realize that plants contain dangerous TOXINS, don't you? You need to research this.

[@janetappmeyer7483]

I worked with the severely mental ill for over thirty years. Most of them are obese due to the medications that they take, and they use as a way to cope with their difficult lives. Most of them live in food deserts where there are no grocery stores, and even if getting nutritious food was available, they couldn't afford it. Unfortunately, there are many obese people who are unable to lose the weight for various reasons. For many, eating healthier and exercising more isn't going to be an available option. Many people are living day to day with significant stress that makes it almost impossible for them lose weight.

[@Peekaboo-Kitty]

@@janetappmeyer7483 So true. My previous Doctor put me on Prozac which made me gain 20 kgs. Of course they never tell you of any of the side effects of their medications. If I took everything he prescribed I would be dead by now.

[@WATCHOCCUPATION.101]

1st

[@D4rkBl4de]

Easy: lack of species-appropriate diet. We have the digestive system of a carnivore. The same thing happens to any animal that is also not fed its species-appropriate diet.

[@jimmyboyles2868]

No, humans are not carnivores. Humans are omnivores, meaning we consume both plant and animal-based foods.

[@jamesgrover2005]

Yes that's why our teeth evolved for a meat only diet, just like a lion.. oh wait.. you're wrong Biology. Learn some.

[@whosaidthat4299]

Me with my stabby lion teeth, NOT 😂.

[@D4rkBl4de]

@@whosaidthat4299 We don't need sharp teeth when we have a large brain and tools. ;) Doesn't make us less the apex of apex predators of this world.

[@ceeemm1901]

Gorillas and chimps have canine teeth 2 1/2 times longer than humans. They don't go to barbecues. Hippos have the longest canines...they're herbivores. I suggest you learn to read and write then mom won't have to type for you.

[@v.prestorpnrcrtlcrt2096]

5:40 Gawd!