Energy Self-Healing 101 - Knowing The Direction of Energy

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DISCLAIMER:
Dr. Heyne is a board-licensed acupuncturist and Doctor of Acupuncture and TCM. Dr. Heyne graduated in 2020 with a Doctorate from National University of Natural Medicine. The use of “doctor” or “Dr.” solely refers to that degree.
This video is for educational and informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, diagnosis, treatment or recommendation from your treating physician. It does not create a doctor-patient relationship between Dr. Heyne and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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Personal note: Thanks for following along. After the medical specialists I had seen for my own health issues failed, I found a Traditional Chinese Medicine practitioner that changed my life. My life mission is to show the world the clinical power and healing philosophy of TCM, to change the lives of as many as possible while I live.

[@DrAlexHeyne]

Hi all! I have a BRAND NEW online program on healing with Traditional Chinese Medicine which delves into the "energetics of healing" more: monk.samcart.com/products/healing

[@sarahk802]

Wow, this is so helpful. As a therapist, I feel like 99% of my energy is spent listening and attending to the outward expressive energy of others. I have to maintain an energetic boundary all day long. When the day is done, I’m satisfied but sometimes feel dead inside. Something has called me to renew through traditional medicine. I’m so glad I found your channel!

[@username604error5]

ME AS WELL

[@gabrielaardelean4486]

I undertsand what you are saying. My life sas so, but when I went inoord I heald myself from cancer and became more aware of what I think, what emotions I have experieng and how my body feels. Thank you for sharing theese videos, it is very usefull for me.🤗

[@RaffaellaIT]

I find a big relief in the QiGong and TaiChi practice. By that, I can restore at least a certain balance between the outer and inner directions. Thank you for your precious videos.

[@rainbowbridgerestoration979]

SAME...as reiki practitioner I ALWAYS take time to connect my inner and outter prior to using reiki...I can actually see the diff under my eyelids

[@hectors.3903]

During certain tasks, I tend to close up my sacral chakra. My breathing slows down, becomes shallow, which then leads to back and shoulder pain. I have totally reevaluated my sense of time to help rid the feeling of keeping up with a clock. That has helped me release a lot of pressure.

[@h0ph1p13]

I have a similar experience with "stressing" (and not so streessing) tasks. I try to continue to do what I do but breathe slowly and more fully ("elongate the breath" idea from his Tai Chi video )

[@sophiahobson2742]

I have also began to realize that my body's physical shut down is deeply intertwined with my burnout. Thank you!

[@jodilane]

My energy is extremely withdrawn.. I have lived isolated for a few years. My home is where I'm safe. How do I raise my energy and let go of doubts and fears? I like your video on victim blaming. I'm going to print it and try it for 100 days.

[@h0ph1p13]

How did it go?

[@h0ph1p13]

How did it go?

[@tracyjusttracy8899]

I am the laid back, calm ,sleepy, meditative type. I usually start the day feeling fine and by noon I'm getting a tension headache that goes all into my neck..by 3-4 pm it's worked in to a migraine state where I have to take medicine and try to sleep it off.

[@VibingMeike]

That sounds a bit like me lol. In the morning I'm chill and calm, but in the evening I'm getting headaches but I sometimes can get very emotional for some reason

[@juliehedges999]

So thankful for these videos!

[@shaindelleahsiskind209]

Thank you so much for this. I've been cultivating the ingathering energy more and more after many many years of busy. It was so helpful to hear this put so simply. Thank you

[@heidix1513]

I'm gaining the energy to flow through my body. And it calms my whole body

[@kausararain4957]

Really teach me

[@tigerlily9234]

I really appreciate this video. Thank you.

[@virginieb20]

Perfect timing to find this video. Starting to meditate and slow down but maybe almost too late, as I feel like going through a burn out and being at a breaking point, so so close to it...

[@FeonaLeeJones]

Since I moved to LA it’s all been up and out so body forced me to get sick to take time to rest

[@tasia2coldd155]

Can you pleaseeee tell me how do I find a picture of the doll with the healing directions on him ?

[@krishnasikarwar2285]

This video helped me to create better, serve more, this was needed🙏

[@courtney8911]

Fascinating

[@georgeduncan8946]

I quite my well paying corporate job after 32 yrs...i was losing weight & eating junk all day....i retired within a year ; got well within few weeks😋😋😋😋😋✌🏿✌🏿

[@katiaorgiana4135]

thank you! my energy goes in, and I don't like when I have to push it out :I

[@zahidbd1]

Please provide me the link or shop name, from where I can buy the human model u are using to demonstrate

[@Miatyank]

Concerning Li on your site: someone dug up his original birthday greetings at hundred 150, 180, and 200. They all put up on his blog, From 3 Chinese emperors. . I am writing it from memory so it's on you just because you said you personally don't believe his real age. At this date an Indian citizen is at 194 according to British birth certificate. So hope you will put up more advice in exchange for info. God bless.

[@YNergy]

Thank you very much for this (from one light-bringer to another)! I just subscribed to you... ~Namaste~

[@rosanadelgado9528]

This is glorious, I've been looking for "learning powerful methods to build your Chi energy" for a while now, and I think this has helped. Have you heard people talk about - Fellmeroni Rudimentary Chi - (do a search on google ) ? Ive heard some super things about it and my buddy got cool success with it.

[@escapefromny2012]

The regular use of the term woo-woo is very off-putting, annoying, insulting, as if belief can only happen if someone with Dr. in front of their name can give you permission to believe.

[@geminisneverlie]

I agree. It’s unfortunate that people feel the need to do that but I guess that’s the effects of a society that’s been white washed.

[@tubears711]

Alex, you are so on my radar and I'm grateful I found your videos - thanks.

[@creativepsychestudio7645]

This is so fascinating and valuable, thank you for sharing your knowledge Alexander!

[@VikingJay17]

Is reading a book inward or outward?

[@innatebalancetherapy472]

Great video! Thanks for inspiration for my channel 💓😺🙏🤩😻😘👌🥰❤️💯

[@alexa548]

In that loop now. I hate my job and want to start my own business. So overextended and burnt out.

[@hollybennett9429]

I am pretty balanced with those .. Or even ..

[@YNergy]

BTW - I want one of those meridian figurines. Where did you find the ones you used in this video? (Using that might make meridian tracing a little easier to explain to people). 🙏💙🙏

[@MaynardsSpaceship]

Amazon has them. If you don't want to shop with Amazon, type acupressure model into Google then click on the shopping tab. You should see several under 30 USD.

[@timquilliams5583]

I've healed from energy

[@paradisematrix5416]

Is it possible that if a person has too much "drawing in" energy in a certain chakra, that chakra can become blocked?

[@heidix1513]

Maybe! But usually pain is blocked energy :)

[@paradisematrix5416]

@@heidix1513 oh ok! Thank you!

[@BeautifulBeing3369]

I feel tense around the solar plexus area..😕

[@rainbowbridgerestoration979]

What are u talking about the first link..its notthere and I needed it lol

[@ashartalks]

How can I learn more about this

[@boominglove]

Go to TCM school.

[@rubyanaya126]

Thank you 💫🌈💫🌈💫

[@simisims4521]

Hmmmm well I’m more of a sitting writing, computer, iPad & phone user. I’ve lost my get up & go a long time ago. As far as where I feel it in my body I have no idea. But if you mean where do I feel pain, it’s in my joints. Right now I need a change for my body & emotional well being but I don’t know where to go or what exactly to do? Can you help?

[@livepeacehawaii7781]

Collagen, colostrum, Joint Formulas ... move about each hour 💜🤺🙏🏽

[@jillevangeline]

My chest feels tight and heavy tense all over

[@Tradinginthezen]

Tension in my neck

[@adrianaguerra8184]

I've suffered with chronic lower back pain for years...😣

[@timquilliams5583]

I've healed myself

[@Sxybrowneyes2u]

Hi Alex, I tried to download your free five step guide and it asked for my email info, but once it took my email info, absolutely nothing came through. So I put my email in again and it stated that I am already subscribed.

[@pradnyamogheacupunctureacu963]

Same here

[@olenagreatlifeu4200]

Agree!

[@daniellezaremba3187]

I watch KZbin daily but I am currently not working and all I have to do is watch videos.

[@nalanibrewer9887]

Stomach issues.

[@MonaLisaSpring]

Stomach issues for me as well. Western Medicine has not helped. I’ve been suffering for several years.

[@liam.4454]

I found energy therapy to be too dangerous Each time it would bring up my negative emotions and the therapist would sit back and go silent or observe me I'd feel emotional but confused and then get blamed subtly for not getting better Always felt like emotional torture to me

[@aidenwayke351]

Sorry to hear that. Maybe try another practitioner? Someone where you don't feel blamed?

[@Certari]

EMDR, friend. I had success looking into the dark mirror of trauma and what I tell myself when I did EMDR. I’m on a break right now because of the thing I talked last was a big thing, but… worth a shot, right?

[@liam.4454]

@@Certari if that's the one where you follow a dot on the screen I've done it but it didn't help sorry

[@sabinetsamtsukakis4031]

I'm a spring person, with sprinkles of winter. My body is telling me this, meaning that all this activities are to much. And my body is telling me, when it's to much. The problem often is, do I listen. I'm meditating twice a day, and I love being in nature. I'm not jogging anymore, because for me this got stress. Thank you for, this easy to understand video🎁⛄🎄

[@DrAlexHeyne]

:-)

[@molinchan8596]

😍

[@rainbowbridgerestoration979]

DidheSERIOUSLY just say the country life is relaxed...HAVE U EVER EVEN BEEN ON A FARM? WE WORK HARDED THAN ANYONE MY FRIEND!!!! THAT IS NOT AT ALLLLL RELAXED WHEN U WAKE BEFORE THE SUN AND DO MANUAL LABOR TIL IT IS GONE FROM THE SKY

[@divinesignatures6225]

He said country not farm.

[@mindfulmary]

I use these techniques in the strip club working.. & men walk up to me instead...

[@gusgus1816]

This almost helped me totally not at all.

[@josephinejasmine.designs]

With-draw-in-g