ENERGY SHOWER with Bright Light | 10 Minute Daily Routines

It's a no-brainer to take a shower to wash your body, but have you thought about "washing" your internal body? Just as our physical body gets dirty over use and time, our internal body also gets "dirty" from accumulating emotions, thoughts, information that we take in through the five senses on a daily basis. Try this 10 minute routine to experience an internal energy shower for energy healing.
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Brain Education TV offers content on mental health and emotional intelligence to help people with loneliness, depression, anxiety, and stress. The foundation of our content comes from Brain Education, an academic study from South Korea for using the power of the brain to manifest your dream life. Brain Education is officially recognized by the Government of South Korea and is backed by over 40 years of research and application. Since it's inception, millions of people around the world have practiced and benefitted from Brain Education (including us! 😁).
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