Stomach Pain? Try this for Stomach Aches, and Indigestion

Stomach Pain? Try this for Stomach Aches, and Indigestion | 10 Minute Daily Routines

Рет қаралды 17,339

Күн бұрын

Пікірлер: 38

@AashitaG 11 ай бұрын

Could you please come up with videos for 1) To increase concentration in studies 2) for Pcod weight loss and belly fat issues

@illuminationgoddess3 11 ай бұрын

Thanks I do this before I sleep, now I will start doing morning as well.

@NinasEmotions 11 ай бұрын

This is perfect for busy people like me who don't have a lot of time for elaborate exercises. If this helps alleviate occasional stomach aches and indigestion, it would be a game-changer. Thanks for sharing this simple and potentially effective solution!💜👍💐🌈💐👍💜

@andreamillar4144 7 ай бұрын

Thank you for teaching me that “my hands are healing hands”. ❤ 🙏🏽

@poemstogothefirst 7 күн бұрын

I think each one of your videos is fabulous. I am still tight in my tummy but a tiny bit less. tight so I think, I pray, something is opening. I'll keep at it. thank you so much, Amy

@babetteloos 11 ай бұрын

Thank you so much for all your videos!🙏 I love picking a few in the morning and evening to follow along. I use these exercises with my clients to help them heal themself. In these times we tend to be afraid of pain, not look for it to help it let go where it hurts, but we go to a doctor who tells you to put something warm and take painkillers! We have gotten way too comfortable and that is how we get sick...

@TheAnointedHand 8 ай бұрын

I had a VERY upset stomach & kept running to the toilet. I started this exercise while extremely uncomfortable but I feel so much relief after doing the exercises. THANK YOU!!

@BrainEducationTV 8 ай бұрын

Wonderful!

@juliabeaudoin2285 Ай бұрын

I love your videos thank you so much 😊. I feel relaxed and grounded after but I do find my shoulders get tired , especially doing tapping although I try to keep them relaxed. Any suggestions please? 🙏🏼

@7Butter7fly 11 ай бұрын

Do you have any exercises or methods to address low blood pressure?…thanks ahead of time

@dianneblair9250 9 ай бұрын

Thank you this routine. Very helpful. It’s a confusing when you say the movements are a mirror image because they are not accordingly to you verbal instructions.

@mandyhanna9721 11 ай бұрын

Great routine, thank you so much. Just a little confused eg liver on right but then you said mirror image ?

@Creative-Soul2612 7 ай бұрын

I loved that, I always have digestive issues, I hope that will help a lot - 😍🙏

@yeshnamukool915 11 ай бұрын

Can we have a video on hairfall 😢

@letsbreatheinnature6458 11 ай бұрын

Thank you! This helped me digest ice cream which I rarely eat!

@Bigeyegurl034 3 ай бұрын

It helped ❤

@lesleymcmillan1893 9 ай бұрын

Thank you I am so grateful I found you❤ instant results. Will keep doing this every morning and evening🌈☀️✨

@poshansharma7778 11 ай бұрын

Such a great video mam

@alegomanYTPs 9 ай бұрын

It's funny, I get bad stomach pains a lot but I also get extremely painful shoulder pain just doing this exercise because I have so much tension that I cannot paint a ceiling or wall for more than 30 seconds before needing a break. So I watched your shoulder video BUT I also have a really bad neck tension too so I struggled to do THAT exercise, so then I had to watch your neck video. lmao. I subscribed and I hope I can do these exercise and not fall into bad habits that got me here in the first place

@carmmk6630 11 ай бұрын

🍃This routine is excellent, thank you! 😊❤🍃

@zoelacoste8975 14 күн бұрын

Hello, laying over a ball or object help me a lot. Goog idea ?

@saip4279 11 ай бұрын

I have inflammation and pain in stomach meridian right side(cnnot move my neck back right side ),insomnia(sleep 3 hrs only),no hunger since 1 year..plz plz help me dear🙏