ENG SUB)🔥16 Minute Inner Thigh Isolate Workout 🔥 No equipment, at-home legend exercises (k-beauty)

Today's workout is specifically focused on isolating the inner thigh muscles. I want you to pay close attention to the placement of my feet, my knees, and my legs if you truly want to get the most effective inner thigh workout possible! Your form and your technique is crucial in this at home, equipment free Pilates thigh workout routine!
In your full length 10 minute workout, we will be doing these 8 inner thigh exercises!
This workout is not easy! But guess what? It's super effective, and super fun to follow along at home. You'll get stronger each time you do it. If you need to take a break, take a quick one, and come right back in. You will get STRONGER and BETTER each time you complete this inner thigh isolation workout. Good luck!