[Eng Sub] low carbs keto peanut butter cookie

  Рет қаралды 183,367

wallero kitchen

wallero kitchen

Күн бұрын

#ketoPeanutcookie #dietcookie #lowcarbspeanutcookie
Today, I brought my first cookie, Margaret, a national sweet! It's the same tansu cookie Margaretto hahaha
I'll compare just one bag! 22g!
Let’s compare the carbohydrate content that is the most important. It’s about 6 times lightly!
Today's main ingredients are peanut butter and almond flour. When you buy almond flour, you have to see if it is 100% almond flour, then coconut flour here, coconut flour and coconut powder, if the two are confused,
Please refer to the'Green Tea Cake' video • [저탄수 빵]혈당 조절 키토 녹차 파운드... , it's a completely different product.
As you know if you've made my recipe, I try to avoid using sweeteners as much as possible. It's not sweet and it's just a savory cookie, so please adjust it with reference to this point! It’s good to just make it round and bake it, but it’s even more delicious if you put about 8g of peanut butter inside.
11 Margaretto Recipes --------------------------------------------- --------------------------
180 degrees 12~14 minutes (40g~43g division)
75 g butter
110g peanut butter
25 g sweetener
70g-80g eggs
150 g almond flour
37 g coconut flour
6 g baking powder
3 pinches of xanthan gum
3 pinches of salt
(Option) Peanut butter 8g~10g per one
*The recipe and video are the recipes of Walleroo Kitchen, which were completed through several tests in wallero Kitchen'. When using a recipe or using my video, please inform us of the source by comment or email.
*1/11 nutritional information------------------------------------------- ----------------------------------------------
Calories: 196kcal Fat: 18g Carbohydrates: 4.5g Protein: 6.3g (excluding peanut peeling)
________________________________________
[Email] wallerokitchen@gmail.com
*[Wallero Kitchen Subscription] / @wallerokitchen

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