Snackables- Fire Up That Air Fryer!

[@kwgrunner]

This is so awesome! I knew Carrie back in Ohio BEFORE she even started running! And now she is an "off-the-charts" super athlete & inspiration! Love you Carrie!!! :-)

[@veganpeace_ATX]

Love my air fryer, use it all the time! Really good for air frying gold potatoes that have been steamed until tender in a instant pot then sliced into six steak fries each. I cook them on 400 for anywhere from 18 to 23 minutes depending. There is a wire rack you can get on amazon that fits in the air fryer basket to create a second level in it and I highly recommend getting one to help separate the food so it cooks better without having to shake the basket. I also find making oil free corn chips in the air fryer a lot easier than in a regular oven. I line the the bottom of the basket with corn tortilla quarters then put the wire rack in and put tortilla quarters standing up in between the wires and can make 10 tortillas at a time (40 chips) fry them on high for about 7 or 8 minutes then check them and take out the rack and finish them in the rack for a few more minutes. Also if you can find the El Milagro corn tortillas they really have a great corn flavor, although they do contain some sodium.

[@LB-xk6fk]

Cute video! I would love to see more air fryer recipes….

[@lindamickel8545]

People don't realize is that if they have a "convection" setting on an oven or countertop oven they automatically have an air fryer and don't have to buy one. Only downside I have found is that the corn tortilla always falls apart. Love filling my tacos with black bean corn salsa. Can't wait to try the polenta. I save all scraps from my veggies and then freeze them to make homemade vegetable broth later. The skins from onions, garlic, tops of carrots, peppers, etc... When I get an accumulation, I then make broth and then compost the vegetables after.

[@mkmoody2870]

Who cooks cauliflower in their air fryer, lol! That and more! I received one as a Christmas present and raided the veggie bin to experiment. Cauliflower, broccoli, Brussels sprouts, parsnips, kale, mushrooms, tofu, as well as potato and sweet potato. Great for reheating roasted veggies. Never thought about making chalupa or polenta in it. Expanding my air fryer horizons! Thank you 😃

[@victorphelps4498]

Yesterday, I used my air fryer to roast and peel hatch chilis. I realize it’s not intuitive, but the air fryer turned out to be the easiest method I’ve ever tried. Mine only does 3 chilis at a time, but it does them perfectly. Cook them 4-5 minutes then flip them for 2 minutes. zip lock them for a few minutes and they peel effortlessly.

[@mitchwielert8126]

Corn tortilla with Peanut butter and apples... A No-brainer!!!

[@johncrwarner]

I have my air fryer set at the equivalent of 380°F and do things for five, ten or twenty minutes as a rule of thumb but I do check and shake the contents about every five minutes and sometimes end the process early if the food is cooked.

[@johncrwarner]

I also with my second air fryer I bought one without any presets because they are a waste of time.

[@mariec.2630]

Your final comments were a riot! I'm inspired to try the air fryer and also a little jogging and then who knows?

[@robz.3225]

I’ve done the potato skin thing for years. So good.

[@Anna-vp4fn]

Team playing team it's extremely imlortant, not to say crucial . I have to learn planning skills. it's a key to stay on track on plant basec diet, or rather to say to eat healthy and gain energy.

[@TheIndecisiveWigWearer]

I lightly steam my cut up potatoes in the microwave for 4-5 mins the. Put in the air fryer and they are so soft inside.

[@RBM23]

More Austinites. I'm a newcomer. I would love to connect me with the vegan / plant strong community here.

[@carriebarrett2438]

Welcome to Austin!

[@linamizzi6268]

Hello From Gozo ! I am a newby on this plant based diet ,I am finding it very difficult finding food that is oil free I pretty much cook from scratch but I am feel I can never go out to eat .I cannot find tortillas without added oil as an ingredient even plant based milk have added oil in them, I am a bit confused. Oh I just got all your 3 books which I find them amazing .I made the lemon muffins unfortunately they did not turn out well, maybe I did something wrong.I find it a bit difficult when I go shopping especially when you are the only one in the family who is following this type of diet.

[@Engine2PlantStrong]

Hi Lina! Congratulations on diving into the lifestyle! Community support is key - we invite you to join our free online forum where you can ask questions and receive hundreds of helpful replies. Visit community.plantstrong.com

[@gabriel65304]

all products are packed more and more on this channel

[@eerindiraarora6921]

Agree.

[@marly1869]

Great tips thank you! We didn’t get to hear what the results of those dishes were..

[@robinhart1390]

Need to use GMO free corn.

[@buffalobill5709]

Do you guys have a different approach for insulin resistant individual? Did seven day rescue diet, still high glucose levels, but my a1c is 5.2🤷‍♂️ help!!!

[@Engine2PlantStrong]

Check out this video, where Rip interviews Robby Barbaro from Mastering Diabetes and dives deep into the topic of insulin resistance: kzbin.info/www/bejne/a2mrknRjbdl3hKM

[@Deborahlevy1]

Love these recipes but too much talk and over explaining for simple recipes