Eoin Snatches 145kg*2, Clarence Squats and David does Functional Exercises

[@MannuhFestIt]

Harry Squatter and Ronald Cleansley returns!!!

[@iJorgePaz]

And the Order of the Carbohydrates

[@MannuhFestIt]

Guido Jorge Wingardium Liftiosa

[@Wiizardii]

@@MannuhFestIt exproteinarmus

[@PlastKladd]

David is Hermione.

[@mmmben]

Suspiciosa

[@mangobanana2982]

Clarence squats Gravity: Am I a joke to you?

[@muellernikolai8630]

check out idalberto arranda squats

[@icing2203]

has clarence squatted 700 pounds?

[@signs80]

@@icing2203 I know he's done a 661 pause squat. On a very good day with a peak he could do 700 i bet

[@spodergibbs5088]

He’d get eaten alive at the olympics

[@honeyfro2615]

@@spodergibbs5088 Preciate that gem Sherlock.

[@jizzypuff]

Ever since Zach mimicked your squat I can't help but laugh at the sound lol

[@PlastKladd]

HRRRMMMMMM PFTTT PFTTT PFTTT T T T T

[@Finkelfunk]

Sauce pls

[@joruPT]

@@Finkelfunk kzbin.info/www/bejne/gYOkenSni9B1oKc

[@missandeisass4671]

Jizzypuff what a name

[@Finkelfunk]

@@joruPT Thanks!

[@ImGairBair]

“50 kilos in two weeks, that’s pretty suspicious” hahahah

[@James-jc8sd]

Absolutely loved Eoins little skip over to David when he saw he couldn’t bench the weight 😂😂

[@James-jc8sd]

@Random Jester haha literally only just seen this haha

[@lucashawkins9575]

"Yeah... I tried Smolov and my knees exploded".

[@jackiechan5803]

That "90 grams" killed me 😂😂😂

[@Steph-dw8rw]

I was having the shakes from the lack of Clarence videos. Glad there's some more

[@zacktelander]

All I see here is a bunch of dudes bringing their love of fitness to the masses. Clarence always has the best fit tips/hacks. Follow my fitness journey for more!!!

[@davidjuhar983]

These spam/self promotion comments are getting out of hand 😡

[@abdoo7599]

Seeing this comment and the reply to it, knowing what Zack has accomplished over three years, is pretty funny lol

[@justinalexander5959]

GOAT uploads, the world stops.

[@stephenperry9042]

It literaly makes my whole week better to see a new video with Clarence

[@sonnystuffins692]

david has really been working on his physique! great job david!

[@TehRealChruZ]

Did we ever get the conclusion on Eoin's road to 300kg squat?

[@coleschubbe]

*Suspicious.*

[@معاذمحمدحسينالغزي]

Thank you, I hope to see you in the tournaments

[@EriGab99]

really important and urgent question I have here Clarence... Where do u buy these black shorts ?

[@clarence0]

Dunnes Stores

[@lucrenaud2752]

Glad to hear the Jason Blaha collab is happening this week.

[@6subswith0vids80]

WAIT I JUST REALIZED THIS IS A NEW VIDEO

[@AnimeOverdose1]

New video oh yeah yeah

[@oktay0280]

I'L Be Back

[@SquatSimp]

It's weird not watching Clarence in 240p

[@jl3977]

8:40 turd reps

[@Bboyzsl]

Clarence!!!! Love your videos man

[@armwrestlingelysium]

I laughed very hard every time you mess with david xd 90 grams hahaha you will break her heart one day.

[@Gesuselsaviour]

I slipped my disc attempting a 90kg snatch, seeing this guy doing it with such heavy weight with good technique is inspiring.

[@nikesbeast]

Gojira!! Nice! Perfect lifting music

[@17mjankowski]

nikesbeast hell yeah

[@alon3929]

"Today in Top Irish... David grabs a bar, Clarence squats and a fridge has a sweater"

[@LeonidasKaragiannis]

I love the fact that they put whole albums and thus, you can see how long the clips were apart, if you know the album

[@chachi_luna]

“Where’s the turd rep?”

[@MRoach03]

He failed with 90 grams on bench?

[@benmiller1925]

Can we get a check on the squat depth?

[@ancelmox5395]

Since when was David back in the team?!

[@6subswith0vids80]

@@clarence0 RACIST

[@WhaddupImJohn]

2:50 heaviest squat of the universe by gainzjira

[@JustinLietz]

Squattiest matter in the gainziverse Gojarence

[@Frogstomp27]

8:55 what a throwback, anyone recognize that song ;) ?

[@onemanswrld405]

They be hating on David so hard😂 man's just trying to make it as a giraffe

[@thecrystaltide3757]

2:53 Why is Eoin staring like that edit: then again, that's probably what we all look like watching clarence squat

[@jesusb9562]

0:40 this whole time I've been saying in my head ee-oh-een lol

[@KhizerA]

Is this a drug test? 😂😂

[@maxvazquez9351]

Song at 3:30?

[@user-su2id5pt3g]

Mercenary- World Hate Center

[@17mjankowski]

2:45 gojira fuck yeah 🤘🤘🤘🤘

[@andrewmendela9065]

clllaaarrence, more videos please! we love you!

[@tom-lj4iu]

"clarence squats" ah yes, i remember that one video

[@giannistziambazis6008]

whats the song at 9:13?

[@dusan6566]

I mean its probably on his playlist

[@Unloadonyou]

1:32 Ladies if you want large, firm, strong glutes, this is the workout for you.

[@MrSpicyAlCi]

Those snatch grip deadlift, facking so easy mate!

[@joonashasu]

Just yesterday I was going through Clarence's channel and thinking about when is there going to be more footage with fridge and now there is.

[@TheCrozenfox]

1:56 Hydraulic press is ON !

[@johnp6295]

I fucking died at the 90 grams thing

[@Penny-wl1ui]

Holy fuck that 190kg snatch balance was insane

[@haikuancheoh2418]

Thanks for the training vlog. Can you teach me how to meet the bar during clean? Thanks again.

[@clarence0]

Just say hello

[@haikuancheoh2418]

Clarence0 hello eleiko

[@kkjjffss]

I think Omar Isuf has a series on his channel where Clarence does an in depth tutorial about the Clean and Jerk. Its worth a look

[@jackmullenbach6351]

Hey I'm new to lifting, is a 200kg snatch @40kg bw good?

[@zolbly]

Clarence is it true that Eoin is coming to UCR in the summer? If so you should come too!

[@rubensoto7783]

Bomb dive squat love it & no spotter

[@xullass]

Props for listening karnivool

[@jbhanehoj]

"Is that one turty? Fuck"

[@afb9176]

I was in that gym with u master squatter It was awesome

[@Angar6975]

9:14 - 9:20 song?

[@freakfake9993]

Kamelot - Necropolis

[@Angar6975]

@@freakfake9993 thx

[@BenjaminKuruga]

Karnivool, Too,l and Gojira are always playing in this gym.

[@MrMitchSH]

ayy that gojira in the backgroundddd. lifting heavy ass weight to heaviest matter in the universe, classy

[@sambosmodernlife]

Huge when Karnivool was playing

[@kaptoxic]

2:10 I know most people don't go all the way down when squatting, but isn't this going way below what's needed? also, with this quick motion you are using accumulated kinetic energy when you go up, so it's kind of helping you, rather than relying only on muscles.... shouldn't you keep your body in that position for like a half of second (otherwise this is just not really a proper form for squatting?)

[@stephenelrick3319]

Weightlifters need to go low as possible because it helps them clean/snatch more weight. Using kinetic energy also helps move more weight.

[@petrvales1906]

LOL youre telling about kinetic energy to the guy who pause squats 306 kg... Try it yourself if its too heavy no damn bounce can help you out. You will always squat low bar more than atg squat like this of course if you know how to perform both movements correctly... No idea whats happening to alan but hes one of the guys who changes his thoughts on certain things way too often.

[@osamahahmad799]

what acessories do you do on smolov program? and can you run smolov for squat bench deadlift at the same time ?

[@C720L]

Good stuff

[@xXAlmdudlerXx]

Hey do you guys use any padding for your quads? Whenever doing clean / cland and jerk I get bruises on my quads. Any advise?

[@ferryGMO]

How much ofted do you deload?

[@Zenitself]

3:16, 90 grams. 0.09 kgs. Lmfao

[@martingaggero8462]

0,09kgs

[@Zenitself]

@@martingaggero8462 omg I'm dead lol

[@Zenitself]

@@HughMyronBrah 90 grams.

[@coltpunk790]

Why does your knee sound when you squats?

[@coltpunk790]

I don't know bro, is that the reason why i'm asking. Maybe chondromalacia

[@coltpunk790]

Thanks!

[@sym9266]

Clarence is remarkably lean for someone so strong

[@Joyzick]

how are your knees doing clarence?

[@ordinaryguy815]

How are your tendons these days Clarence?

[@jefferylord3068]

your 550 squat looks like the bar is loaded with 850! man u drop in the hole with such speed im fearful for your knees.

[@koksumelin7088]

More vlogs!

[@demontime9490]

Is clarence's weightlifting program on his website only for cleans snatches etc or deadlift bench etc? (I don't know if weightlifting is limited to the olympic lifts ,so, sorry if this question seems dumb)

[@clarence0]

it's for oil lifting

[@demontime9490]

​@@clarence0 hmm ok thanks..maybe some day:)

[@realmaniac]

@clarence0 synthoil lifting?

[@ssm-sf8by]

Oly lifting will still give you a good squat and deadlift ( kind of ) training regime, bench is quite underused

[@KenDavies1337]

Wooo karnivool!!! Sick

[@dukequach9641]

No more knee wrap?

[@benpugh6608]

Hey Mr Kennedy what's your thought's on Ireland this six nations

[@Flyingsquirrel69420]

Can I still claim natural after watching this video? Even if I jizzed a little

[@tortellinimikro9781]

Damn Canelo

[@mrslxoxo573]

I know this is crazy, but bare with me on this: What if when Clarence squatted, he used a belt?

[@rokkvihrafngunason9021]

I think he might come close to a 100 KG squat.

[@sergiotl7378]

What time of day do you train?

[@petrvales1906]

All day long

[@sergiotl7378]

@@petrvales1906 lol

[@매매왕-u8z]

Heavy Poter is back.

[@greengrass4945]

Does Clarence have a lisp or do people with his accent just not pronounce “th”?

[@huamiify]

Its the way the Irish accent sounds.

[@eoinsweetman9263]

It's the accent, some people pronounce a soft th so "right" comes out "roish" and others leave the th out all together so it ends up like "rye"

[@emlwalshe]

@@eoinsweetman9263 or "rite"

[@eoinsweetman9263]

@@emlwalshe true in fairness it's diverse up in that bitch, I was just going for the two typical Dublin ones and the culchie blow in Dubish thing Clarence is sporting.

[@fuzzylogiceire]

Yeah, Irish people in general are pretty bad at pronouncing the "th". I include myself in this.

[@respectedmastermind]

Saw Clarence new video, i clickd

[@leroygt1]

Clarence when are you gonna set a new PR in the C&J?

[@ssm-sf8by]

Bro his CJ is already fucking world class at his bodyweight, he could compete in the group B at olimpics, from there forward it's all up to body leverages he can't do much about that

[@leroygt1]

@@ssm-sf8by I know, I'm a long time fan of his. I would love to see Clarence get 230+ kg in the C&J.

[@tedbear6762]

What shoes do you wear Clarence?

[@sergiotl7378]

Nike Romaleos 2

[@tedbear6762]

Sergio TL thanks mate!

[@sergiotl7378]

@@tedbear6762 no problem!

[@brentdawgs8905]

That guy with gingervitis is a beast

[@sonofsouth2800]

Little ginge has become impressive.

[@TheJo96jo]

neville longbottom is back

[@TejeringoelchicoXD]

who is the gojira fan? you always listen to it when training

[@Lee-gs3fv]

Rockin karnivool

[@zachroyer1658]

A 7 maybe and 8 when I'm really warmed up.

[@UDX-340]

9:08 - 9:20 smidge .

[@xhap9241]

I wanna see these guys workout with thor!

[@xhap9241]

And maybe Larry wheels all them in a gym would be absolutely insane

[@stephenelrick3319]

hasn't Eoin squatted well over 600?

[@nirusuroraku6283]

mate, 90 grams! Nearly spat my food out over the computer!

[@RAS3821]

Your fellow Irishman Sheamus needs a Weightlifting coach to teach him how Snatch properly. Check this out: kzbin.info/www/bejne/mJTVoYifo7t5m7c

[@sw0inThoughtSeize]

Gojira for reps babyyyyyy

[@beauraymond11]

"everyday life"

[@Smoo7hy]

this video needs more gym shark and alphalete clothing

[@j.s1805]

"right en the ber"

[@Slendermandeath071]

Hi clarence

[@rokkvihrafngunason9021]

I’m 100% sure David has Persian, or Egyptian genetics.

[@rokkvihrafngunason9021]

What?