Eoin Snatches 145kg*2, Clarence Squats and David does Functional Exercises

[@MannuhFestIt]

Harry Squatter and Ronald Cleansley returns!!!

[@iJorgePaz]

And the Order of the Carbohydrates

[@MannuhFestIt]

Guido Jorge Wingardium Liftiosa

[@Wiizardii]

@@MannuhFestIt exproteinarmus

[@PlastKladd]

David is Hermione.

[@mmmben]

Suspiciosa

[@jizzypuff]

Ever since Zach mimicked your squat I can't help but laugh at the sound lol

[@PlastKladd]

HRRRMMMMMM PFTTT PFTTT PFTTT T T T T

[@Finkelfunk]

Sauce pls

[@joruPT]

@@Finkelfunk kzbin.info/www/bejne/gYOkenSni9B1oKc

[@missandeisass4671]

Jizzypuff what a name

[@Finkelfunk]

@@joruPT Thanks!

[@mangobanana2982]

Clarence squats Gravity: Am I a joke to you?

[@muellernikolai8630]

check out idalberto arranda squats

[@icing2203]

has clarence squatted 700 pounds?

[@signs80]

@@icing2203 I know he's done a 661 pause squat. On a very good day with a peak he could do 700 i bet

[@spodergibbs5088]

He’d get eaten alive at the olympics

[@honeyfro2615]

@@spodergibbs5088 Preciate that gem Sherlock.

[@ImGairBair]

“50 kilos in two weeks, that’s pretty suspicious” hahahah

[@James-jc8sd]

Absolutely loved Eoins little skip over to David when he saw he couldn’t bench the weight 😂😂

[@James-jc8sd]

@Random Jester haha literally only just seen this haha

[@zacktelander]

All I see here is a bunch of dudes bringing their love of fitness to the masses. Clarence always has the best fit tips/hacks. Follow my fitness journey for more!!!

[@davidjuhar983]

These spam/self promotion comments are getting out of hand 😡

[@abdoo7599]

Seeing this comment and the reply to it, knowing what Zack has accomplished over three years, is pretty funny lol

[@jackiechan5803]

That "90 grams" killed me 😂😂😂

[@lucashawkins9575]

"Yeah... I tried Smolov and my knees exploded".

[@ECytchannel]

really important and urgent question I have here Clarence... Where do u buy these black shorts ?

[@clarence0]

Dunnes Stores

[@TehRealChruZ]

Did we ever get the conclusion on Eoin's road to 300kg squat?

[@Steph-dw8rw]

I was having the shakes from the lack of Clarence videos. Glad there's some more

[@justinalexander5959]

GOAT uploads, the world stops.

[@armwrestlingelysium]

I laughed very hard every time you mess with david xd 90 grams hahaha you will break her heart one day.

[@lucrenaud2752]

Glad to hear the Jason Blaha collab is happening this week.

[@6subswith0vids80]

WAIT I JUST REALIZED THIS IS A NEW VIDEO

[@AnimeOverdose1]

New video oh yeah yeah

[@oktay0280]

I'L Be Back

[@sonnystuffins692]

david has really been working on his physique! great job david!

[@coleschubbe]

*Suspicious.*

[@stephenperry9042]

It literaly makes my whole week better to see a new video with Clarence

[@معاذمحمدحسينالغزي]

Thank you, I hope to see you in the tournaments

[@nikesbeast]

Gojira!! Nice! Perfect lifting music

[@17mjankowski]

nikesbeast hell yeah

[@ancelmox5395]

Since when was David back in the team?!

[@6subswith0vids80]

@@clarence0 RACIST

[@SquatSimp]

It's weird not watching Clarence in 240p

[@LeonidasKaragiannis]

I love the fact that they put whole albums and thus, you can see how long the clips were apart, if you know the album

[@MRoach03]

He failed with 90 grams on bench?

[@Bboyzsl]

Clarence!!!! Love your videos man

[@Gesuselsaviour]

I slipped my disc attempting a 90kg snatch, seeing this guy doing it with such heavy weight with good technique is inspiring.

[@zolbly]

Clarence is it true that Eoin is coming to UCR in the summer? If so you should come too!

[@benmiller1925]

Can we get a check on the squat depth?

[@xXAlmdudlerXx]

Hey do you guys use any padding for your quads? Whenever doing clean / cland and jerk I get bruises on my quads. Any advise?

[@jackmullenbach6351]

Hey I'm new to lifting, is a 200kg snatch @40kg bw good?

[@andrewmendela9065]

clllaaarrence, more videos please! we love you!

[@joonashasu]

Just yesterday I was going through Clarence's channel and thinking about when is there going to be more footage with fridge and now there is.

[@alon3929]

"Today in Top Irish... David grabs a bar, Clarence squats and a fridge has a sweater"

[@WhaddupImJohn]

2:50 heaviest squat of the universe by gainzjira

[@JustinLietz]

Squattiest matter in the gainziverse Gojarence

[@osamahahmad799]

what acessories do you do on smolov program? and can you run smolov for squat bench deadlift at the same time ?

[@onemanswrld405]

They be hating on David so hard😂 man's just trying to make it as a giraffe

[@MrSpicyAlCi]

Those snatch grip deadlift, facking so easy mate!

[@jl3977]

8:40 turd reps

[@demontime9490]

Is clarence's weightlifting program on his website only for cleans snatches etc or deadlift bench etc? (I don't know if weightlifting is limited to the olympic lifts ,so, sorry if this question seems dumb)

[@clarence0]

it's for oil lifting

[@demontime9490]

​@@clarence0 hmm ok thanks..maybe some day:)

[@realmaniac]

@clarence0 synthoil lifting?

[@ssm-sf8by]

Oly lifting will still give you a good squat and deadlift ( kind of ) training regime, bench is quite underused

[@17mjankowski]

2:45 gojira fuck yeah 🤘🤘🤘🤘

[@chachi_luna]

“Where’s the turd rep?”

[@rubensoto7783]

Bomb dive squat love it & no spotter

[@Penny-wl1ui]

Holy fuck that 190kg snatch balance was insane

[@tom-lj4iu]

"clarence squats" ah yes, i remember that one video

[@MrMitchSH]

ayy that gojira in the backgroundddd. lifting heavy ass weight to heaviest matter in the universe, classy

[@afb9176]

I was in that gym with u master squatter It was awesome

[@BenjaminKuruga]

Karnivool, Too,l and Gojira are always playing in this gym.

[@jesusb9562]

0:40 this whole time I've been saying in my head ee-oh-een lol

[@sambosmodernlife]

Huge when Karnivool was playing

[@xullass]

Props for listening karnivool

[@Frogstomp27]

8:55 what a throwback, anyone recognize that song ;) ?

[@johnp6295]

I fucking died at the 90 grams thing

[@TheCrozenfox]

1:56 Hydraulic press is ON !

[@RAS3821]

Your fellow Irishman Sheamus needs a Weightlifting coach to teach him how Snatch properly. Check this out: kzbin.info/www/bejne/mJTVoYifo7t5m7c

[@thecrystaltide3757]

2:53 Why is Eoin staring like that edit: then again, that's probably what we all look like watching clarence squat

[@haikuancheoh2418]

Thanks for the training vlog. Can you teach me how to meet the bar during clean? Thanks again.

[@clarence0]

Just say hello

[@haikuancheoh2418]

Clarence0 hello eleiko

[@kkjjffss]

I think Omar Isuf has a series on his channel where Clarence does an in depth tutorial about the Clean and Jerk. Its worth a look

[@Joyzick]

how are your knees doing clarence?

[@C720L]

Good stuff

[@Unloadonyou]

1:32 Ladies if you want large, firm, strong glutes, this is the workout for you.

[@KenDavies1337]

Wooo karnivool!!! Sick

[@koksumelin7088]

More vlogs!

[@ferryGMO]

How much ofted do you deload?

[@ordinaryguy815]

How are your tendons these days Clarence?

[@매매왕-u8z]

Heavy Poter is back.

[@KhizerA]

Is this a drug test? 😂😂

[@maxvazquez9351]

Song at 3:30?

[@user-su2id5pt3g]

Mercenary- World Hate Center

[@benpugh6608]

Hey Mr Kennedy what's your thought's on Ireland this six nations

[@Lee-gs3fv]

Rockin karnivool

[@tortellinimikro9781]

Damn Canelo

[@kaptoxic]

2:10 I know most people don't go all the way down when squatting, but isn't this going way below what's needed? also, with this quick motion you are using accumulated kinetic energy when you go up, so it's kind of helping you, rather than relying only on muscles.... shouldn't you keep your body in that position for like a half of second (otherwise this is just not really a proper form for squatting?)

[@stephenelrick3319]

Weightlifters need to go low as possible because it helps them clean/snatch more weight. Using kinetic energy also helps move more weight.

[@petrvales1906]

LOL youre telling about kinetic energy to the guy who pause squats 306 kg... Try it yourself if its too heavy no damn bounce can help you out. You will always squat low bar more than atg squat like this of course if you know how to perform both movements correctly... No idea whats happening to alan but hes one of the guys who changes his thoughts on certain things way too often.

[@giannistziambazis6008]

whats the song at 9:13?

[@dusan6566]

I mean its probably on his playlist

[@sym9266]

Clarence is remarkably lean for someone so strong

[@mrslxoxo573]

I know this is crazy, but bare with me on this: What if when Clarence squatted, he used a belt?

[@rokkvihrafngunason9021]

I think he might come close to a 100 KG squat.

[@coltpunk790]

Why does your knee sound when you squats?

[@coltpunk790]

I don't know bro, is that the reason why i'm asking. Maybe chondromalacia

[@coltpunk790]

Thanks!

[@jefferylord3068]

your 550 squat looks like the bar is loaded with 850! man u drop in the hole with such speed im fearful for your knees.

[@jbhanehoj]

"Is that one turty? Fuck"

[@greengrass4945]

Does Clarence have a lisp or do people with his accent just not pronounce “th”?

[@huamiify]

Its the way the Irish accent sounds.

[@eoinsweetman9263]

It's the accent, some people pronounce a soft th so "right" comes out "roish" and others leave the th out all together so it ends up like "rye"

[@emlwalshe]

@@eoinsweetman9263 or "rite"

[@eoinsweetman9263]

@@emlwalshe true in fairness it's diverse up in that bitch, I was just going for the two typical Dublin ones and the culchie blow in Dubish thing Clarence is sporting.

[@fuzzylogiceire]

Yeah, Irish people in general are pretty bad at pronouncing the "th". I include myself in this.

[@sergiotl7378]

What time of day do you train?

[@petrvales1906]

All day long

[@sergiotl7378]

@@petrvales1906 lol

[@respectedmastermind]

Saw Clarence new video, i clickd

[@sonofsouth2800]

Little ginge has become impressive.

[@TheJo96jo]

neville longbottom is back

[@dukequach9641]

No more knee wrap?

[@brentdawgs8905]

That guy with gingervitis is a beast

[@TejeringoelchicoXD]

who is the gojira fan? you always listen to it when training

[@tedbear6762]

What shoes do you wear Clarence?

[@sergiotl7378]

Nike Romaleos 2

[@tedbear6762]

Sergio TL thanks mate!

[@sergiotl7378]

@@tedbear6762 no problem!

[@beauraymond11]

"everyday life"

[@leroygt1]

Clarence when are you gonna set a new PR in the C&J?

[@ssm-sf8by]

Bro his CJ is already fucking world class at his bodyweight, he could compete in the group B at olimpics, from there forward it's all up to body leverages he can't do much about that

[@leroygt1]

@@ssm-sf8by I know, I'm a long time fan of his. I would love to see Clarence get 230+ kg in the C&J.

[@nirusuroraku6283]

mate, 90 grams! Nearly spat my food out over the computer!

[@xhap9241]

I wanna see these guys workout with thor!

[@xhap9241]

And maybe Larry wheels all them in a gym would be absolutely insane

[@zachroyer1658]

A 7 maybe and 8 when I'm really warmed up.

[@Slendermandeath071]

Hi clarence

[@stephenelrick3319]

hasn't Eoin squatted well over 600?

[@Zenitself]

3:16, 90 grams. 0.09 kgs. Lmfao

[@martingaggero8462]

0,09kgs

[@Zenitself]

@@martingaggero8462 omg I'm dead lol

[@Zenitself]

@@mrgeek434 90 grams.

[@Angar6975]

9:14 - 9:20 song?

[@freakfake9993]

Kamelot - Necropolis

[@Angar6975]

@@freakfake9993 thx

[@sw0inThoughtSeize]

Gojira for reps babyyyyyy

[@Smoo7hy]

this video needs more gym shark and alphalete clothing

[@rokkvihrafngunason9021]

I’m 100% sure David has Persian, or Egyptian genetics.

[@rokkvihrafngunason9021]

What?

[@UDX-340]

9:08 - 9:20 smidge .

[@j.s1805]

"right en the ber"

[@Flyingsquirrel69420]

Can I still claim natural after watching this video? Even if I jizzed a little