Ep. 221: Getting Better Faster, feat. Jozef Chen

This week we're joined by Jozef Chen! Jozef is a member of the B Team and has been a BJJ Mental Models community member since the early days. Jozef is also known for how rapidly he developed his skillset as a Jiu-Jitsu athlete. In this episode, Jozef shares his method, with some great insights into Josh Waitzkin's work, growth versus performance, innovators versus honers, competitive esports, and other cool avenues you might not have considered in your learning journey.
Follow Jozef on Instagram:
/ jozefchenjj
Resources discussed in this episode:
The Art of Learning, by Josh Waitzkin
amzn.to/3XilAkq
The Will to Keep Winning, by Daigo "The Beast" Umehara
amzn.to/41zTDYq
The Two Types of Gamers (Honers vs. Innovators) - Core-A Gaming
• The Two Types of Gamer...
Mental models discussed in this episode:
Form to Leave Form
bjjmentalmodels.com/form-to-le...
Making Smaller Circles
bjjmentalmodels.com/making-sma...
Shuhari
bjjmentalmodels.com/shuhari/
Investing in Loss
bjjmentalmodels.com/investing-...
Path of Least Resistance
bjjmentalmodels.com/path-of-le...
Plus, Minus, Equals
bjjmentalmodels.com/plus-minus...
Transfer of Learning
bjjmentalmodels.com/transfer-o...
Beginner's Mind
bjjmentalmodels.com/beginners-...
Growth Mindset
bjjmentalmodels.com/growth-min...
Train With Purpose
bjjmentalmodels.com/train-with...
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[@LeelosAdventure]

Jiu jitsu is my favorite fighting video game

[@bogiewogie2299]

very good stuff, extremely grateful for this podcast 🙌

[@LeelosAdventure]

So much great jiu jitsu wisdom

[@austinvanwyk7850]

Extremely under appreciated channel Keep going guys!🫲🏼👊🏼

[@spencerquayle2488]

amazing podcast!

[@MsAbcg]

How do you spell that gaming tactics thing Jospeh was talking about

[@bjjmentalmodels]

Links are in the show notes!

[@cjodendal3182]

Maybe it's time for me to go dust off that old Battlefield 4 game of mine.

[@x-Musashi-x]

Yes. I miss playing video games. Was actually a great way to unwind after all the hard training.

[@cjodendal3182]

@@x-Musashi-x was great for the reflexes as well.

[@x-Musashi-x]

It was. Especially playing competitor fps shooters.

[@liamdoes8580]

32:40