Ep 786: Mythbusting Minerals - Understanding Minerals Starts in the Cells With Caroline Alan

See full show notes here: wellnessmama.c...
This episode is all about myth-busting things related to minerals and understanding how minerals start in the cell. This has been a topic I've been fascinated by for a while, and I'm really excited for this episode with Caroline Alan, who they called the Mineral Geek. She's a health survivor and came from a career in the corporate world, but when she found herself struggling mentally, physically, and energetically, she researched her way back into health and really went deep on something called plant-based minerals, which we talk a lot about in this episode. These are much different than other forms of minerals, which she explains, and something I have been experimenting with and feeling the benefit from. So I wanted to have her on to explain why I've been noticing such a difference.