EP1| From Muscle to Fascia, fitness to Wholeness and why I Stopped Engaging the core

[@erinwodzinski2689]

Beautifully explained Yasmin. Love somatic movements! Tuning into the body is so important. Thank you!

[@jennyelenihealth]

This is great Yasmin. Resonates. ❤ thanks

[@darlenecarman7644]

Thank you for reminding us of our bodies natural intelligence, I too came from the fitness world until I found Thomas Hannas teaching of Somatics..life changing

[@ileanamuntean7338]

Thank you for pointing us into the direction of what should have been obvious.