EP3: Tom Platz & Sergio Oliva Jr. | EPIC & FINAL Train to FAILURE!

[@taz0k2]

nr 3 cause of death: heart attack nr 2: cancer nr 1: leg day with The Platz

[@bruh9792]

Lol

[@angelosolfato7822]

😂😂💪🔥

[@Sleepy_spartan717]

Epic leg day with platz = 🤮💀

[@abhinaysamrat]

😂😂😂

[@talibe801]

The third in first place😁

[@johndo8792]

When your personal trainer is wearing a lifting belt you know you going to go hard.

[@ThePdpedro99]

John Do lmfao

[@scottmartinez7466]

Fuck yeah

[@fitrijayanti5664]

💪

[@christianlawu1793]

Lol

[@jacobmcleod4482]

I ain't goin lie that's funny as hell 😂🤣😂🤣

[@eznir84]

Tom "5 more" Platz

[@warrengocorenaty4life206]

eznir84 😂😂😂😂😂😝😝

[@oscarsamuelespinozalovera7909]

5 more =50 to him

[@Mo_Faiz7]

5 more = 100 more = your legs are fuck up

[@msktransportationllc.7780]

He was like “5 more then we’re done, ok now 5 more 😂😂😂😂

[@bigdave6952]

Hahahahahahahahhaha 🤣🤣🤣🤣🤣

[@taylorcantly3954]

Tom Platz looks like he would destroy anyone he's training, in a good way. Love his passion also. 🔥

[@derrickmcpherson44]

Taylor Cantly dam right No way in the hell I would of made it.

[@billihawk368]

True

[@walterheisenberg251]

I couldn’t do the weights that Sergio does or even anything close but I’d love to be trained by Platz. It looks like hell but that’s how you grow.

[@fatehfini5856]

My legs grew watching this

[@AmeekPal123]

5 people I know legs grew because I WATCHED this video (only me).

[@boroo8351]

Yeah yeah stfu

[@hetisjoelb]

Mine did too because its the day after leg day

[@richiezuniga7967]

Liars

[@metalcowboy-my5xy]

And where your roids ??

[@JakobStrand]

"Dont stop, it´s just pain" Sergio wont be able to walk for a week.

[@rayjones9233]

Want to get a confession out of the most hardened criminal, give him to Tom Platz on leg day.

[@palerider6099]

Jr

[@AryaVicky]

@@rayjones9233 yeah good idea 😂😂

[@thanos834]

That was INSANE! … it’s just pain. That’s my new motivator

[@davidverdugo6266]

Thats why in his prime tom only trained legs every two weeks, it took him that long to recover

[@Adonis8989]

I wouldn’t even get mad if I seen this dude making al kinds of noise, I’d just pray for him.

[@12572726]

Fino

[@nabranestwistypuzzler7019]

I would respect the gym bro grind

[@12572726]

@@nabranestwistypuzzler7019 fino significa OK

[@12572726]

What

[@abemontero1341]

😂

[@LegendMathai]

I just got back from the gym. Pretty sure I need to go back.

[@yosoyperez-ley2096]

Legend Gotta Catch Em All well say bro! That’s exactly how I feel After watching this ! Platz is one of the best motivation I ever knew!! I wish one day shake his hand and tell him thanks ... 👏🏻

[@thatgeminiankid]

5 more !

[@Sleepy_spartan717]

That’s what I’m thinking. Today was SUPPOSED to be arms. Not anymore lol.

[@sheilafisher3764]

😂😂😂

[@richarddaniel9710]

Better do more legs or back !

[@alanmartinezrodriguez884]

When Tom Platz is in the house is not a gym but a torture chamber.

[@Levente20]

XDDDDDDDDDDDDDDDD.im pretty sure. people didnt moan this hard in the spanish inqusition

[@brendon2462]

haha funniest jokes

[@ronnie9243]

Thats how you grow buddy

[@damonmiller8118]

That's fucking nuts

[@carvalho9021]

Can we just agree that he had the best legs of all time?

[@oliverroberts2492]

Look at how he trained not surprised 😂

[@b-boyzlife8041]

Don't know bout the legs but I can tell u he's a hell of a personal trainer so passionate bout it

[@zesusgamingyt7071]

Yes

[@stevencocky19]

Bro. After 455 back squats, hack squats, your legs are absolutely fried, then al the volume after that’s nuts. This is how you train. People don’t train like this without Platz there. It’s almost impossible to push yourself that far, but with that is where the most growth happens. This is insane. So much respect.

[@risitaswithbigote9384]

Probably the next day yoy cant walk but yes, thats how ir grows

[@anderfiori7003]

@@risitaswithbigote9384 A Natty cant work Like this. You Would damage yourself and neither more. But if you are doped this IS the way to become a champion

[@konradrothenburger7078]

@@anderfiori7003 platz only did it once every two weeks. you can train like that just not with the weight he uses

[@teamgohadouken9713]

J4T!N _W.L. Lmao you don’t know shit about what you’re saying.

[@ferdycamping9828]

If you take steroids, as a natty you arent gonna get much bigger training your legs 3 hours instead of 1 hour or going to failure like that

[@bodybuildinglegendo]

Sergio oliva jr. Is a lucky guy to get trained by the legendary Golden Eagle!🙏

[@iluvmym4]

bodybuildinglegendo lucky 🍀 to be tortured by a leg legend 😉

[@jonmolina948]

Sergio Jr. is the son of The Myth. Tom competed against his Sergio Sr. in the 1985 and 1986 Mr. Olympia when Sergio made his comeback. I'm sure they're sharing some stories in between sets of Sergio Sr.

[@andromaka51]

El águila dorada

[@matheorobot2674]

Tom we love you

[@EddyGirón-r4k]

And more lucky he is for being Sergio Oliva's son.

[@ERICLnj]

shoulda filmed this in planet fitness

[@tofu8688]

😂

[@ganirintiniano]

Hahahaja

[@oshando1995]

Lol 😆

[@charls9910]

They cant film the complete video there and might loose the Membership as well

[@charlieprince8671]

😂😂😂

[@SuperMario-gd6ou]

I have so much respect and love for the great Tom Platz, such a genuine, honest and passionate guy who's down to earth. The best legs in the business. As Bret Heart would say; "the best there is, the best there was and the best there ever will be!"

[@redaincaije1]

Did you just quote Bret hart

[@Bobsend]

No, he quoted Bret Heart.

[@palerider6099]

@@Bobsend lol

[@rayjones9233]

510 reps later...."Gimmie 5 more!!!"

[@hussainishfaq7767]

If you haven’t reached failure after that many reps then absolutely 5 more!😂😂😂

[@peterbravestrong]

Rumor has it that the leg extension machine had to warm up back in the day before Tom got on it.

[@abhinaysamrat]

😂😂😂

[@iamapokerface8992]

cringe

[@justicewarrior9187]

Sergio is probably just thinking to himself " why just why I came up with this idea"!!!!

[@carlsagan3065]

John Diaz one to two days? Hahaha I love when people talk about steroids that have never touched them

[@patrick22014]

@John Days You won't recover in one day or two even with steroids. What the fuck are you talking about? You get as sore and tired with steroids after a hardcore training session and it'll take several days to recover and yes, I have used steroids. The guy from above is right, you're talking about shit you don't even know.

[@carlsagan3065]

@John Days well your education and research have both failed you tremendously.

[@brendon2462]

Didn't Platz mention he only trained legs every two weeks? so twice a month. He trained them so intensely.That it took two weeks to fully recover. Obviously he took steroids.

[@reedallyn1767]

Platz (the Golden EAGLE) was one of a kind. True, he had gifted leg genetics, however there is no question he worked hard and gave it all he had. Now at 63 years of age, he still continues to promote his ideas and training methods. He should have been a Mr. Olympia, but he just ran out of runway.

[@damonmiller8118]

He still has amazing legs

[@donataspuidokas2601]

He said he didn't have any genetics

[@ronniet9888]

Bet it took him hours to crawl back to his car lol massive respect Tom platz is the leg day king

[@BryantStarr88]

7:19 the guy in the background" I'm going back to planet fitness"

[@patrickrodriguez3275]

And I thought I worked legs!! 💯🇲🇽

[@mohammedahmed1109]

Patrick Rodriguez lol me too

[@mmg492]

The worst is that I really end fucked when I train legs, and...then I watch this... Sorry if my English is bad, I hope being understanded

[@marker]

5:35 Tom Platz was also motivating the old man in the background

[@josueflores7232]

Old man got a free training session by Tom platz

[@Neglelakkogrockruler9625]

Old man? He is probably in his 50s lol

[@ThorandSharon]

Sergio Olivia Jr., sure looks impressive and is reminiscent of his father. Training under the tutelage and wisdom of Tom Platz is awesome. Tom Platz talking you through each rep of ever set is a treat to watch. Thanks for posting!

[@hellofalex3456]

I love the intensity!!!! BUT I also love even more how Tom is wearing a belt as well😂

[@michaellaidler7143]

Man imagine seeing a photo of your father on the wall, who is one of the greatest ever, every rep that you squat, indeed, you'd probably look at it every time you train. I don't know if I could deal with that pressure. I've got a hell of a lot of respect for Olivia Jr due to that.

[@shfitness7750]

Watching these two makes me want to hit legs every single day lol another great video guys! Keep up the great content.

[@jimmorrison3927]

I think they do far too many sets...but hey...

[@toooooooooooooooooooooooooooom]

Jim Morrison Tom Platz did legs every two weeks because he had such an intensity.

[@banghong0711]

I should buy insurance before this training....

[@tonythakur7299]

Lol😂

[@johnroth670]

You'll never be as iconic as Tom Platz wearing a lifting belt spotting someone 😂

[@renzocoppola4664]

I love how Platz pushes you to places you don't know you can go.

[@leonardoruiz3350]

Tom´s face when they are doing squats are like the Emperor Palpatine

[@JoelP1961]

Respect! That takes a lot of heart to put in the required effort under the watchful eye of Tom Platz!

[@Raiden_3107]

Old school logo got Mike Mentzer icon on it .... RIP Legend 😢

[@risitaswithbigote9384]

My legs got pumped just by watching this.

[@classystevo4052]

The leg training intensity is spot on, that's the real way to do it!

[@cinnaripped8790]

I don’t think people realize how hard they r training they are literally tearing Sergio apart here i see ignorant people comment on stuff like this all the time saying things like oh he needs to stop making so much noise or he’s only squatting two plates or just laughing little do these people know how hard high intensity training is especially for legs the lactic acid is almost unbearable. I train about as hard as Sergio was in this vid which is extremely hard, with less weight of course I’m nowhere near as strong as him and people laugh at me all the time saying you need to be more quiet, your crazy well those people have obviously never went half this hard in there lives. Much respect to Sergio and Tom hopefully I’ll be able to train as hard as Tom did one day

[@andymccreight3175]

In other words you dont know anything about training

[@seanglidden2288]

Dat Bass You don’t go as hard as this stfu 😂

[@huntermaverick5114]

Get your own home gym then. This is a public gym, not your private gym. It'd be so stupid if one come up to tell you to quiet down and your response was "you don't train as hard as i do"

[@andymccreight3175]

@@sagarsagwal2909 there is no results you complete dweeb. If i want to say I'm a billionaire over KZbin whilst eating my Heinz chicken soup I CAN

[@arshadsoamber5810]

I feel you bro. Fortunately everyone in my small gym is crazy hardcore.

[@dio4522]

"IFBB Legend" Damn straight, best legs to ever be forged in the gym. Love how Tom just sits there watching, telling what to do as if he on one shoulder while the devil is on the other trying to fight him. Platz is down to the core, he doesn't believe in pre-workout because it hype yet he sells it. However, although he does so, he still expects people to start low. What a great example of a bodybuilder, A REAL bodybuilder.

[@TimeismoneyMak]

I wish you all the best Sergio , all this hard work has to pay off !!

[@chefuemaricon]

Tom Platz is amazing, that's a real trainer. l seen trainers at the gym that are texting, talking about the weekend, than actually training the person. l remember looking at muscle fitness magazines and seeing Tom Platz amazing legs.

[@spiritofalaska]

Tom you´re the king of legs

[@lukavanettikoven]

@John Days ronnie coleman lmao

[@marcochavezjr9180]

@@lukavanettikoven Debatable

[@lukavanettikoven]

@@marcochavezjr9180 they are both Kings everybody knows that

[@marcochavezjr9180]

@@lukavanettikoven Most definitely

[@ronnie9243]

@@lukavanettikoven Coleman looked ugly

[@gnutz9764]

I did legs this morning...I thought I went beast mode but then I watched this video...realized I left two hours too soon...🤔🤔🤔

[@Neglelakkogrockruler9625]

Can i do tom platz's leg workout once per week?

[@yessirskii6973]

@@Neglelakkogrockruler9625you will get injured very quickly

[@David-lu5tl]

Just watching Tom instruct others is like you getting the personal training yourself!!!!

[@yusufkashmiri2516]

Absolutely..Absolutely..Absolutely..The same i think always when he speaks...❤️✊🏻🔥

[@abemontero1341]

Agreed

[@arshadsoamber5810]

I never get tired of watching this. The best inspiration for leg day.

[@Dub5673]

Amazing that Sergio can keep his form just about perfect with that kind of weight, rep after rep after rep. Incredible athlete!

[@sekwanelesekwa3882]

I use this video as my pre workout

[@youngdixie225]

No matter a man's race ,creed or wealth. All who sacrifice their bodies for a better tommrow , can relate to this video.

[@Pur3ScarsVII]

I love the way he motivates people, there is no one close to this, not even Arnie.

[@michaelpryor78]

You can tell Tom's living vicariously through Sergio. He's talking to himself as much as he is his student.

[@channelfortheeveryman3139]

I trained with Tom for 6 mos or so. Really nice guy and you won his respect by…not just going to failure but by being fearless.

[@Neglelakkogrockruler9625]

Can i do his leg workout once per week? If i do a "machine only" version?

[@channelfortheeveryman3139]

@@Neglelakkogrockruler9625 He doesn’t have a machine only workout.

[@Neglelakkogrockruler9625]

@@channelfortheeveryman3139 no you would need to find a machine to do all his exercises

[@bez811]

Tom Platz pushin everything out of Sergios... and he is bringing it GREAT WORK GUYS!

[@OldSchoolLabs]

Old Schoolers! We have some very exciting news to share! We'll be hosting a Q&A with the legendary Golden Eagle himself, so if you have any questions for Tom you'd like us to pass along, please let us know in the comments below! We'll do our best to have everyone's questions answered. :)

[@jimmybroderick5691]

Old School Labs™ What is your diet like? What has been your best advice for reaching a goal.

[@OldSchoolLabs]

Thanks for sending in your question, Jimmy! We'll pass it along to our OSL Contributor Tom Platz, who'll be hand selecting questions from fans here for our upcoming Q&A!

[@tehcarnage]

What is the best way to train outer quads/vastus lateralis? Should you always train to failure when hitting legs?

[@dchoudhury3071]

What's the alternate workout of hack squat for the quads targeted leg workout. Because don't have hack squat machine or ajustable leg press machine in the gym.

[@OldSchoolLabs]

Thanks for your question, Nemesis! We're passing all along to Tom! Keep it Old School!

[@229glock]

LOL... I love the older guy on the machine directly behind him. When Oliva and he finish their sets almost at the same time, their "exhaustion" is similar.

[@FightToLiveRight-K65]

This is arguably one of the most intense leg workout sessions I've ever seen. By the way, 5 more!

[@bigdave6952]

Tom is a physcopath, watching this video makes my soul happy 😀

[@7staredu]

Amazing vid! Tom Platz the legend and Sergio Oliva Jr absolutely killing it! Deep squats every rep true work and pure motivation!

[@sergibusstamante9677]

It'd be a fuckin' pleasure to be trained by this man, Mr.Platz , he'd make explode out my legs.

[@mifster83]

Platz was someone who stood out back in the day when upper body was much more important

[@h1989w7373]

I couldn't imagine tom platz as my trainer, I'd be in a wheelchair! Tom platz workouts were legendary, I love TP!

[@damonmiller8118]

If I was Sergio I could live without the torturing at the end

[@marketingheavydutytowcompa6996]

When you see Sergio squat 455 for 10, so amazing Platz nailed 500 for 23 and he pushed himself harder than he did Sergio with only motivation from himself. Tom Platz, the word Legend is way over used, Platz defines LEGEND.

[@mrswolls]

I cant help but laugh when platz is pushing down and Sergio is screaming. I wonder what the newbies taking the tour think when they walk by this. And over here is Tom Platz torturing somebody, he costs extra. 😂😂😂👍

[@ajjohnstone7063]

Love a session with Tom platz 💪🏼💪🏼

[@ElmwoodParkHulk]

When Tom was just born the doctor slapped him and he did 5 more squats .

[@skiausrustung1329]

When Tom Platz says 5 more it’s actually 50 more

[@davidwicklin9943]

This is spectacular! Awesome! I can still picture Platz going up against Oliva, SR. in 1984-1985. Truly inspirational here as Platz is putting as much in coaching, mentoring and training as Sergio, Jr. is working as hard as anyone out there. It's all about intensity at a safe but heavy as possible weight for reps and these principles applied here with the King of Legs are similar to the training paces Arthur Jones put Sergio Oliva, Sr. through. BEST G-R-O-W-T-H EVER! Dave in Chicago

[@larryjohnson6994]

This guy's trainings insane

[@Levi1990Smith]

The old school bodybuilders always make the best training partners. They just have that drive in them

[@kingojugo]

now nothing can beat good old school training

[@agustinlarreacelery5983]

the gym turns into the jungle when Tom Platz appear.

[@raymondshaw3290]

Hell yeah you picked the right guy for the job. Training with T. Platz you may end up with legs no bodybuilder has EVER achieved before in the history of the sport. GO FOR IT !!!!!!!

[@Neglelakkogrockruler9625]

Can i do his leg workout once per week? If i do a "machine only" version?

[@knownoboundaries___]

The heavy weight is NOT the biggest factor. Tom even says that, numerous times. It's a percentage. You can go as low as 30% of your 1RM, as long as you go to failure. The tension, the failure of that muscle is more important.

[@IzzyInvasion]

I just watched a seminar video of platz called legendary tom platz seminar. I recommend it!

[@MP-nq5nk]

dude one exercice with this type of intensity is enough for growth the next day that guy couldnt walk for sure.

[@skubie4731]

This man Takes his Clients to the Next Level

[@jesusdamian1874]

Sergio: dies doing the leg extensions Platz: okay so that was a good warm up, let’s do this next set for real.

[@sarthakchavan8613]

So much passion in this video What still keeps him going not for himself but for others too ,training others like training himself?

[@VelvetW]

this man is responsible for my current inability to get up from bed, it feels like im paralyzed from the waist down

[@boomersooner3187]

Doesn’t matter 5 MOREEEEE !!

[@vasinaesthetic841]

I tear my quad by just watching this video

[@candyartstv]

Love how Tom gives nothing but compliments after taking your to the bring of death! One of the true greats!

[@aragusea]

I normally don't like mocking gym noobs, but the guy at 5:45 in the background doing calf raises with his whole body is a pretty funny contrast with the foreground.

[@nick7927]

Damn I didn't know adam was a gym bro

[@vigankrasnici5441]

These aren't calv raises. It's a leg press kinda machine. Do you even lift?

[@devadasn]

You an expert in leg day now? Since you think you’re an expert in every subject

[@curtisfawcett]

The irony in calling someone a "gym noob" when you don't even know what that piece of equipment is lol

[@Greedingshenning]

Pretty tasteless comment really.

[@Mars-]

Dammmm. ..Platz is a great and brutal trainer.👌🏼 .That last set in video where Tom is pushing down on the weights and yelling at him : "Fight me ...do not GIVE UP DO NOT GIVE UP YET!!" Great mind and body training.💣 👌🏼

[@sagarnanaware3463]

His joints must be worn out. Man this is insane. Lots of respect for the legend but he pushed jr to his limits I hope his body survives this intensity.

[@gazzage92]

*When I got to McDonald’s and they’re being tight with their dips Me: “5:23”

[@jakemartinez1354]

5 more! *does 5* Tom: 😂 5 MORE!!!!!! 😈

[@danielwanjiku-of6ir]

You knw its crazy when hes even struggling to remove his cap @6:05 😟

[@Ralius-sv7nz]

tom talking to a corpse: you've got more strenght then i thought you had...

[@abdelkarimglt5578]

"When u think ur done, there's always five more" tom platz

[@leasingaxe1079]

Everyone else is trynna workout and this dude screaming with a legend

[@ayoprep1]

More videos like this please this is MOTIVATION for BIG LEGS😤

[@Nileshpandey0907]

it's 11:55PM i have had my dinner about an our ago. tomorrow evening i am going to do legs workout and now i am lying on bed and watching leg traning with tom platz videos this is 2nd one i have completed & i want to say that only watching this video my quads got pumped.. 😂😂 The serious note is tom platz is legend and this video will surely help me to increase some weights and reps in tomorrow's leg workout in the gym. 17/06/2022 Friday 11:57PM

[@jessejackson9578]

Tom platz!!!! Bodybuilding God! Golden eagle forever.

[@Farrt49291]

Nah bro you need headphones to watch this in public. Imagine hearing 7:42 coming from someone’s phone

[@rodjohn01]

Bloody beautiful. Epic training!

[@octaviosale7896]

I love the intensity, the pasion, hard work and all the things that make tom platz be a living legend (The instrumental is so great) name please

[@KabzieMusic]

I cant get enough of these videos. Theyre like crack

[@sacriptex5870]

jezzz that look like a torture session...! crazy shit! Deep Respect!

[@ianmiles8635]

OMG! I 🤔 thought Tom was going to kill that kid! Absolutely brutal! Great job 👌 warriors!

[@adamwilkinson6721]

Love Tom's enthusiasm and ability to get people to push, love it when he goes drill instructor mode, awesome 👍

[@datmeme8967]

Wanted to see Sergio's foot placement on the hacks. Guess what? Can't see it! You guys always shoot videos too close up so you can't actually learn anything from them. How do you shoot a leg video mostly from the waist up?

[@calbassas87]

This guy’s got exceptional form.

[@theterminator8707]

4:32 Tom's Picture on the Wall

[@hahnspetty5596]

one the most intense sessions ive seen