EP1: Tom Platz Destroys Sergio Oliva Jr.’s Quads!

The Tom Platz apprenticeship has begun! 💪DON'T MISS EPISODE 2: • EP2: Tom Platz Pushes ... - Like & Subscribe for more!
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Keep it Old School!

[@OldSchoolLabs]

Old Schoolers, the last and FINAL episode in our series is up and you can catch it right here: kzbin.info/www/bejne/fnKVY4Gin9Vrrpo

[@rhysradford2986]

Can we get another series, these were awesome, could we get Tom talking about chest exercises, specifically on how to build a thick chest?

[@edellis515]

Freaking ouch

[@jamezrobertz8638]

A great way to extract information from a suspect is a Platz leg workout.

[@Ncastro210]

Jamez Robertz LMAO

[@jboymontel1]

🤣🤣🤣

[@sMashFabe]

looooooooooooool

[@CP025129]

They’ll declare it cruel and unusual!

[@never_2_old_fitness313]

Facts! 😂😂😂

[@PosiVibes_Hub]

He said, “If you can walk to the car you haven’t done enough “ OMG 😮. Master Platz; respect be bestowed upon you. This is a man who used to do about 25 reps of squats with almost 500 lbs

[@jakesimmonds5043]

thats been exposed as fake

[@jcdentonunatco]

Well he did 500lbs for 23 reps here: kzbin.info/www/bejne/epvXh6mPoJZ7jdk so thats good enough for me

[@GTOberfest]

It was 525 and not fake...Kaz questioned it but if anyone could've done it for sure it was Platz...He still squats 400+ today

[@justrandom7752]

Boy Gentle actually let me fix that he used to do 25 reps with 523lbs

[@donataspuidokas2601]

@@justrandom7752 It was 505 pounds for 23 reps lol

[@the_golden_eagle]

Do people even realise that they are training in the same gym as the best legs in history

[@permanentmarkingkid4529]

With*

[@elgenfranord1651]

@@permanentmarkingkid4529 wayit*

[@jay020rr]

Nope look at them rolling eyes and shit.

[@bushhawk5460]

The Quadfather has spoken.

[@karlfromkarlsballs]

Yes!!!!!!!!!!!! Tom Platz and Sergio Jr!!!!! Sergio's legs are going to be insane if he keeps this up. Congrats Sergio and Tom for this awesome video.

[@willr1820]

doesn't look like he will, he really looked as if he hated, i think he almost gave up on the hack squats

[@TrasyMotocyklowe]

Much respect for you, Old School Labs, for this movie and idea! Love Tom Platz!

[@OldSchoolLabs]

Thank you so much, Trasy! We're thrilled everyone is enjoying the series & make sure to follow us as we have even more videos to come! ;)

[@talhaasjad9275]

If you can walk to the car you haven't done enough! Damn Tom

[@devilsrejecthbb1]

A clear reminder why Tom Platz is one of my all time favorites.He is the OG when comes down to intensity.

[@Magerquark]

He pushed him so hard and motivated him and me watching so good it almost made me cry I'm kinda ashamed of my workouts now, never went that far not even close

[@markkempston638]

Wow, Tom Platz is still the King of Legs and Training. He shows us a glimpse of his capabilities. In My Era he was the King of legs. This guy knows how to make Legs grow. Hats off to Mr. Platz!

[@iamjedi06]

...come on Sergio! i want to see 405lbs for 35 reps LETS GO!

[@talpitts111]

Absolutely intense!!💪

[@hotbello0071]

"if you can walk it to the car ya havent done enough".....absolutely love that one!

[@MrMaxenen11]

The quadfather show no mercy. Reps for jesus.

[@nekronbeast3981]

Tom Platz is just so deeply , madly, crazy in love with hardcore training that he breaths and bleeds this shit. I bet every bodybuilder who gets a chance to meet him is humbled by his presence knowing that the ground zero of hardcore is right in front of you staring at you.

[@steiphen]

7:30 that guy seriously checking out his ‘quads’ next to Tom platz 😂😂

[@andrewspaltman]

I really hope Sergio wins the Olympia one day. He has similar features to Heath , but he seems to have the personality that Phil Should have had. This is how all workouts should be.

[@brianbachmeier34]

This type of intensity and training translates well to other areas of your life. It make things simpler and more attainable. "Do things you don't want to do" - Tom Platz

[@sng3939]

*Sergio literally dying* Tom: “Show me!!”

[@kavinkumar-gv6xp]

Platz screams more than Sergio that's a dedication and love towards bodybuilding he has..

[@noahbuchert7722]

You know you're having a good work out when your spotter has to wear a belt lmao

[@rickhambric9737]

The greatest trainer in history! I wish I could spend 1 week in the gym with Tom!!!

[@tubbylemon]

now this is the real definition of PUMPING IRON

[@DevilJin01]

He's talking about the jingle of the weights getting racked like a childhood christmas. Weights are life.

[@BoudoirBoutiqueNC]

I love this man! He is completely bonkers!

[@90loneeagle]

R.i.p serg's legs! Tom platz with the old school complex principles of bodybuilding

[@joselicona1434]

This is old school bodybuilding with the golden eagle Mr. Tom Platz

[@thaddeuswagaba9279]

I love Platz, he said you are just getting started and if you are walking normal to your car at the end of a leg day workout, you have not worked out those legs well..

[@mighty_wolf]

Damn Tom Platz is a beast

[@ryanwilson1682]

Tom platz is an inspiration

[@bittoo2987]

Tom Platz: Just getting started! Just getting started. Segio: Just getting started..(Sarcastic laugh) :)

[@satwinderdhariwal]

ToM Platz has amazing arms because of all the spotting he gives

[@charlesgosselin3579]

Love to see Tom

[@cainm8808]

Death by legs

[@stevensimpson9024]

Damn, I want Tom Platz to be my life coach. Intensity and motivation out the ass!

[@hypekillacsplaya]

"You have to achieve failure! That's how you win!" - Tom Platz

[@hypekillacsplaya]

dam i love tom platz. I think i found my new favorite bodybuilder. we cannot forget this way of training.

[@ЙорданВасилев-ц6и]

This is a perfect combination. Let's hope he gets some of the work ethics of Tom

[@dansullivan1983]

And to think, Tom did this to himself when no cameras were around. That is a Legend!

[@YG-wf6mh]

INCREDIBLE

[@kdub9198]

I want the vlog video 2 days after this workout.

[@seanjones6645]

If you want legs Tom Platz is THE MAN to talk to.

[@Al-tanin]

*Sergio dies of a stroke* Tom: good, FIVE MORE REPS!

[@johndarwen6991]

Wow! I wish I had a coach like that! He's got to be the best COACH! in the world! He will make him Mr Olympia!🏆👍🙋💪

[@mr.logicpants2835]

Tom looks like an older surfer (who is in good shape) with his long hair. He seems like he is doing good. I bet it would be awesome and horrible at the same time to be trained by Tom. The horrible part would be him pushing you into greatness with pushing wayyyyyyyy past where you are comfortable. :)

[@silviafitness9958]

No one can push you like Tom. I hope I get the opportunity one day to be trained by the king of squats.

[@papatronix]

Damn, now that is intensity!

[@totobitzgaming1632]

Tom platz: 1 more for 15 Jr: Thank God *does one more* 3:32 Tom platz: 5 more 5 more! Jr: REALLY? That face he made haha Great mentor GOLDEN EAGLE

[@HardTruthsReviews]

"Just getting started!!" Hahhaha I need a trainer like Platz!! What a legend!!!!

[@barney2159]

Leg extensions are where the real pain endurance is tested.

[@LaimisBMW]

Five more, five more !

[@AbdulMupit]

I need to try Tom Platz training method.

[@mg659er]

Love it!!

[@victorarvizu9634]

Beautiful!👊🏻

[@AlexRides808]

Those were some deep ass squats too.

[@andrewflores5806]

His screams are louder than the training

[@davidbourke9439]

I'm gonna help ya, I'm gonna help ya, does nothing. 🤣

[@genericmodz]

that was brutal asf looks immense

[@marvinmcmiller6238]

Just getting started!!! Ha,ha,ha....so funny!

[@randallmcgrath9345]

Called him Quadzilla for a REASON.

[@yousifaljaafar]

There’s always 5 more sets 🎬

[@baltazarpacheco8035]

There is two people in Bodybuilding History I would not want to train with . Tom Platz and Dorian Yates . They would kill me . But I would love to still train with them because of their raw intensity .

[@makarovkid9696]

Cold blooded platz

[@natural9743]

my legs got little pump just watching

[@legionerlegioner2226]

He is fucking maniac .I like it

[@AngelPerez-dd1ez]

“Come on, let’s get serious”

[@Dyne3]

this is amazing

[@SergioFersan1991]

DO! NOT! GIVE! UP! #showme!

[@kinoserous4589]

“Kill me”💀

[@DavidMocata]

The Good Job! Well done!

[@nashaatzonept]

Have a question : did TP always went for high reps and always recommend high reps ? what his views about German volume training.

[@vincecash1513]

Just getting started - TOM muthafucking PLATZ!!!

[@jacko717]

Platz looks well. Good to see. A lot of the guys from his era are shot to pieces.

[@tinaplakingertreadingonserpent]

Love it!

[@davidgonzales5390]

Beast mode!

[@vikneshwaransonmogam1521]

quad tourture

[@anuragananddas8111]

I literally cried seeing this....this looks really painful....not a job for amateurs really....well done sergio jr

[@Tomy-im8zl]

5:11 is it the new exorcist movie?

[@dibyendu987]

Imagine if Tom Platz time travels and trains young Tom Platz...It won't be a leg day it'd be a leg MONTH...

[@gamar1226]

Close your eyes and listen

[@bigbaggyal]

Tom platz who can argue with the quadfather

[@TheDave000]

"There are always 5 more reps." - Tom Platz

7:45 That made me laugh too. What a beast!

[@everready2903]

You can't take Tom's counting seriously! He might as well forget counting and just say And another!! And another!!

[@Wholesomeguy72234]

This quote made me say fuck you RPE

[@ElvisCerda]

After 5 last reps hahaha

[@reloadonyt8689]

@@everready2903 and another

[@bryant5187]

Lmfao "you're walking too good". Tom Platz is the man

[@heleneliverpool5686]

Scott Bromberg PRI good

[@heleneliverpool5686]

Bryan Takach view e very good

[@daynejoseph2366]

When he said that chit I was like 😳😳😳

[@siberianTiger639]

That look too, it's like he literally want's to break his legs. Intense.

[@SonGoku-zr9nc]

Lol i also lost my sht there🤣🤣🤣 Even if you are in a wheelchair tom will be like "common 3 more!"

[@jaugust3056]

My legs grew while watching this

[@Mike007_]

xDDD

[@d3vilman889]

😂😂😂😂

[@sandeepbhandarkar8249]

Ha Ha Ha...talk about Virtual Workout :D

[@silverdc5]

I wish is that easy lol

[@jorge31415927]

Tom Platz is living proof that you have to be a little crazy to be absolute best at anything...

[@Dr.WhetFarts]

he was not the best at anything.

[@erikdvm8029]

@@Dr.WhetFarts he had the best legs 🤐 quadfather

[@wastedoxys]

Sam Harris I want you to do better

[@bs190413]

nutonmychoppa don’t worry he’s just a keyboard warrior

[@drivingpancake8137]

@Sam Harris He had the best legs of all time and finished 3 at the Olympia sooo I think he was at least pretty ok at what he was doing back then or what do you think

[@nzrdb6]

Platz has passion. You can't buy that.

[@voiceofreason7567]

Ehh I promise you the right amount of money will make anyone passionate about something. So your comment is dumbbbb 🤦🤦🤦😴😴😴👎👎👎🤡🤡🤡

[@jmarcguy]

Man this makes me ashamed of my workouts.

[@GFWoodchuck]

jmarcguy same here

[@Magerquark]

same dude it's like I have never actually worked out legs

[@tylergnosis2581]

Omg I saod the same. I thought I was killing legs. This makes me look like a,wuss

[@boxer_karma1103]

Same...

[@speedychicken831]

This isnt a workout its an exorcism

[@StackBundle]

Everybody needs a gym partner like platz.

[@imranahmed1542]

I dont think many people would return after doing 1 day in the gym with Tom Platz

[@riconagrom5999]

SRT Viper 51 Hehe.. like me..I’m an utter bastard in the gym.

[@sMashFabe]

facts

[@willk1756]

@BN Films ONE MOOAAAARRE!!! FOR THE MASSS!!! GET NARSTIE!!!

[@grodriguez512]

@@imranahmed1542 I don't think they'll make in 5min with Platz

[@neneshubby]

“Whenever you you think you can’t possibly do another rep you can always do 2 more”.- Tom Platz

[@pattiosku1667]

Funny how everyone look them like "wtf that sounds so stupid, what they are doing..." but when you train hard dont give a fuck about anybody else!

[@adnanyasir127]

All other people are like kids in the park 😂 🤣

[@josephprivate1802]

thats why they all have small leg's

[@christopherdavis4135]

When you're in the zone training hard you don't notice external factors.

[@sherif956]

@@christopherdavis4135 true true esp during leg day I noticed whn I go all out,I'm lucky to even hear the ppl around me,cause I just disconnect from it all

[@Martin280967]

And this vid just proves how hard it is to train legs the proper old school way. No pain, no gain. Tom Platz, best legs ever.

[@quantumpotential7639]

NO GAIN, BUT HEY, NO PAIN!!

[@giantidiot31]

"Everybody wanna be a body builder. But don't nobody wanna lift no heavy ass weight!"

[@plastikaaa]

"when you fatigued you remove plates, and it feels like butter"

[@eivindgjengstjohansen9625]

Can i do his leg workout once per week? If i do a "machine only" version?

[@eivindgjengstjohansen9625]

@Wiking krig wow thanks ;)

[@BudgetGainsByJJ]

Ladies and gentlemen now this is a REAL workout!!

[@lobodemente7035]

justinian The Great For Natyys for sure

[@brucestephens3793]

Sergio. Dude! Anybody who is willing to train legs with Platz is either courageous or crazy! Go for it!!

[@heyyoo38]

Yup tons of bodybuilders ran from his leg training.

[@stevencocky19]

I haven’t went this hard at anything in my life.

[@bluecheese851]

steven cocky that’s why you have relationship issues

[@ElephantRage]

not at grammar for sure.

[@lukaskinner4515]

So just try it

[@josephgomez2249]

Hahahaha I’m dead

[@BourbonondaBayou]

I do like the sound of steel plates hitting when putting them on the bar

[@mdd1963]

I call that a 'plate slammer, look at me, everyone!"-type :)

[@kosmosfaber6534]

Steel?

[@matthewtuakolo8049]

@@mdd1963 lol u weak

[@ozbeemralee4601]

@@mdd1963 i'm guessing you never put more than one plate on a bar since you dont know how nice that sounds

[@mdd1963]

@@ozbeemralee4601 Would you slam the plates together just to hear them if you were at home alone? Or, do you slam them so everyone else hears them, in effect, proving my point? :)

[@Qares129]

Tom Platz looks like Mel Gibson

[@kaiserfelix8629]

had to laugh!

[@robertopics]

filip dudzinski I always thought he looked more like Kurt Russell (wide jaw and all).

[@conciglio5576]

I would say Mel Gibson looks like Tom Platz.

[@B1gNats]

AND he sounds like Michael Douglas. Close your eyes and tell me you cant picture him.

[@soofitnsexy]

he is mel

[@KwyatMan]

6:15 - "KICK ME IN THE FACE" xD

[@unf8able01]

Damn! So much intensity of of the best leg day videos I have ever seen.💯👊

[@VovaKulakovTV]

*It was super. Fans from Russia are waiting for new videos!*

[@unf8able01]

Wow! thanks for pinning my comment.💯👊

[@OldSchoolLabs]

We’re glad you enjoyed the video! Be sure to check out- Episode 2: kzbin.info/www/bejne/d2rHd6BonqqCg8k Episode 3: kzbin.info/www/bejne/fnKVY4Gin9Vrrpo

[@paulisthelegend]

"you gotta do what you don't wanna do" - so true. especially on leg day. Tom Platz is a living legend!

[@voiceofreason7567]

👎👎👎😴😴😴

[@vincentrivera9358]

My legs grew just watching this video haha.