Epic Race Battle: Podium Contenders Clash!

  Рет қаралды 26,322

Nick Bester

Nick Bester

Күн бұрын

Пікірлер: 138
@Bruzeys
@Bruzeys 4 ай бұрын
Amazing to see the different running styles/forms of people at these fast paces. The guy in the red shorts is running at around 240spm for his cadence! Incredible.
@justalilbester
@justalilbester 4 ай бұрын
That is an unreal cadence!! 🤯 well calculated by the way 👏🏻
@SPEEDYMAN3953
@SPEEDYMAN3953 4 ай бұрын
Always love your race commentaries. I was at the race, cheering you on from the first drinks table with a tambourine but you were truly locked in! You're smashing this Berlin Block!
@justalilbester
@justalilbester 4 ай бұрын
Aaah I heard you clearly 🎉 thanks for the cheer mate! Morning well spent 🙌🏻
@kennyosborne5835
@kennyosborne5835 4 ай бұрын
Congratulations Nick. I ran my first sub 34 on Sunday. 10K PB 33:44. Great confidence booster ahead of Frankfurt marathon.
@JM-rm3lt
@JM-rm3lt 4 ай бұрын
Congrats! Can I ask, have you been running a long time? Has your time come down hugely?
@kennyosborne5835
@kennyosborne5835 4 ай бұрын
@@JM-rm3lt A couple of years now. I was 34:08 but had missed out on sub 34 on a few occasions so was happy with this one.
@henryqueresende2386
@henryqueresende2386 4 ай бұрын
Congrats! Lots of people on this busy route, makes it even more challenging. Well done!
@timverkoyen8742
@timverkoyen8742 4 ай бұрын
Your race day coverage with the overlays is spot on Nick! Following you on your quest is awesome! Thanks so much for so much inspiring content! Good reminder to order my second BA kit💪
@justalilbester
@justalilbester 4 ай бұрын
Lovely stuff champ 💪🏻 go get it. *If your sizing is not there then we’re getting new stock on the 20th of Sept. This kit is flying 💙🤍 🚀 🙌🏻
@2100BLF
@2100BLF 4 ай бұрын
Love such content. No BS, full send straight from the start of the vid.
@saintsaens21
@saintsaens21 4 ай бұрын
Great filming and voiceover. Even without your comments it's a fine ASMR experience.
@JustBrowsing777
@JustBrowsing777 4 ай бұрын
Awesome push the final K Nick. Booomshakkalakka!! 😅 So cool to compare your strides in that group of 3 runners. 🏃‍♂️ 🏃‍♂️ 🏃‍♂️
@alexiscastillogonzalez4792
@alexiscastillogonzalez4792 4 ай бұрын
keep it making this videos I love how you narrate it and the way you edit it in order to see your pace, time an BPM
@mikestevenson1334
@mikestevenson1334 4 ай бұрын
Great effort, Nick! Despite the fatigue, you put in a big push at the end =D congrats!
@Ultrarunnerdad
@Ultrarunnerdad 3 ай бұрын
Came here for inspiration as I come back from a torn hamstring, struggling to get back on it, but after watching this, no excuses. Well done Nick, great racing.
@rheno03
@rheno03 4 ай бұрын
Congrats Mate, great race , hard traning day! Respect to you! 🦵🦵👏 Subscribed!
@JoE-se3hm
@JoE-se3hm 4 ай бұрын
Well done Nick, great race! can't wait to see you run Berlin Marathon!
@anthonyrey
@anthonyrey 4 ай бұрын
Nice one Nick, looking strong, behind you - you’ve got this 🤞
@Artwithmeissofun
@Artwithmeissofun 4 ай бұрын
Great race Nick, also running those you could run with in Berlin Marathon.. all the best...
@callmeal4183
@callmeal4183 4 ай бұрын
Still can't get my head around these race conditions. Absolute bedlam!
@Gws525
@Gws525 4 ай бұрын
Fairly standard for Battersea!
@qc_mp6899
@qc_mp6899 4 ай бұрын
Iyoh Meneer. Baie mooi gedoen!! Tomorrow Saturday I will be attempting a sub3hr marathon for the 1st time 🙈. Again well done on that 10km. Amazing running.
@justalilbester
@justalilbester 4 ай бұрын
Awesome mate! Good luck! Go get that sub 3 🎯 and let us know how you get along
@qc_mp6899
@qc_mp6899 4 ай бұрын
3:06:45. Happy with that result 😊💪. Since I went from 3:35:30. Now we go again. Boomshakalaka 🤭😄 as you would say 😎.
@mikehobbs624
@mikehobbs624 3 ай бұрын
Great running Nick, and congrats on another monster day of training! Let's gooooo !
@Jakettaylor
@Jakettaylor 4 ай бұрын
Loved your speed up at the end. Well done!
@justalilbester
@justalilbester 4 ай бұрын
You can always find something at the end!! 🙌🏻
@geoffh2560
@geoffh2560 4 ай бұрын
Great race Nick, congrats!
@austintheson4823
@austintheson4823 4 ай бұрын
i love your race commentaries!
@luxxdiscipline
@luxxdiscipline 4 ай бұрын
Always pumped up when u upload, genuinely watch every vid of yours, keep doing your thing brother 💪
@justalilbester
@justalilbester 4 ай бұрын
Onwards and upwards! 💪🏻 enjoyed this race!!
@JM-rm3lt
@JM-rm3lt 4 ай бұрын
I take my hat off to you guys. There is no way I could negotiate all those people. I’m too busy concentrating on not collapsing 😂
@kashmirwithmiriqbal247
@kashmirwithmiriqbal247 4 ай бұрын
WE LOVE YOU BROTHER,YOUR REALNESS IS JUST WOW
@justalilbester
@justalilbester 4 ай бұрын
Running had a way of making us stubborn and relentless 👊🏻
@Nyelands
@Nyelands 4 ай бұрын
I predicted the result 5 min into the video just of who ran most relaxed and effortless. Mohamed has the running style of a pro.
@patrickedwards5804
@patrickedwards5804 4 ай бұрын
You mean that you guessed..
@Nyelands
@Nyelands 4 ай бұрын
@@patrickedwards5804 What's the difference?
@patrickedwards5804
@patrickedwards5804 3 ай бұрын
@@Nyelands a guess is an estimate or conclusion based on insufficient evidence. A prediction is a statement about the future based on observed patterns of prior behaviour.
@Nyelands
@Nyelands 3 ай бұрын
@@patrickedwards5804 So it was a prediction. I've observed other runners and I know what good form looks like and how it translate into performance. Unlike the other runners in the pack who where stiff and tight in comparison. Please don't reply to this and waste more of our time.
@patrickedwards5804
@patrickedwards5804 3 ай бұрын
@@Nyelands guess! Running form means nothing. There are some exceptional runner with "unconventional" form. It's a sufficient, not a necessary condition at most. If you were predicting the outcome you would know the data of this guys running times over this distance over the period preceding the race. That would be the kind of evidence that could be the basis for a serious prediction.
@Mandago_o
@Mandago_o 4 ай бұрын
Great video. Do you happen to know anything about the BELS singlet worn by someone who ran with you?
@justalilbester
@justalilbester 4 ай бұрын
Yeah that was Henry. It seemed very light weight and as you can tell he cut many holes in it 😂 to it breathes even better
@gmd654
@gmd654 4 ай бұрын
Great video! My fav line was "stay alert to stay alive" it's running laps round a park, not front line warfare 😂
@justalilbester
@justalilbester 4 ай бұрын
🤣🤣 a little dramatic I know.
@gmd654
@gmd654 4 ай бұрын
@@justalilbester the commentary adds to the epic race! How do you keep your nerve when a dog runs in front of you though? I find it hard not to go ape sh!t at the owner
@xPeej
@xPeej 4 ай бұрын
Saw you guys running past us during our first 10km! "Hey that's Nick from KZbin haha! Legend.
@justalilbester
@justalilbester 4 ай бұрын
Thanks for the shoutout ✌🏻 hope you had a good run!
@adrunner9
@adrunner9 4 ай бұрын
Your channel turned me on to Adidas shoes from only Nike, and I gotta say they’re so much better! Just got a pair of pro 3’s and gonna test them out today at my race!
@Ultrarunnerdad
@Ultrarunnerdad 3 ай бұрын
How did your race go? Shoes ok?
@adrunner9
@adrunner9 3 ай бұрын
@@Ultrarunnerdad it went okay! Came away with a small PB & Shoes felt great!
@nddomer99
@nddomer99 4 ай бұрын
Awesome race!
@dieselCric
@dieselCric 4 ай бұрын
Lets go 🔥🔥🔥 20:18 When she says Lets go Nick that means : send it 🔥🔥🔥
@angejo5591
@angejo5591 4 ай бұрын
Well done Nick !
@angejo5591
@angejo5591 4 ай бұрын
At 22:00 you say you got the 9th km, but then about 100/200m down the road the 9th km marking is on the lamppost? Is the course wrong??
@justalilbester
@justalilbester 4 ай бұрын
The course is right and official measured 👌🏻 Running around the outside on a lot of corners and weaving, meant that I ran about 60 meters further. As to be expected
@nicnak4475
@nicnak4475 4 ай бұрын
Great effort Nick, I wonder what happened to the guy with the beard, brown shorts and light blue top ? he seemed to disappear into the distance, maybe he pulled out ?
@justalilbester
@justalilbester 4 ай бұрын
Yeah, he’s wasn’t doing the race. His session speed just ended up being similar to ours. He did 5k in 15:30
@h1pbs964
@h1pbs964 4 ай бұрын
Love it. Looking good for Berlin!
@go_run
@go_run 4 ай бұрын
Great video as usual. I like to watch your races and Battersea park is always great. But have you thought about recording in 4k because it would benefit both your content and the videos you record?
@justalilbester
@justalilbester 4 ай бұрын
I did actually record this in 4k, but with the Garmin Virb overlay it doesn’t export in 4k. I’d rather sacrifice a tiny bit on the quality but have the metrics overlaid 👌🏻
@go_run
@go_run 4 ай бұрын
@@justalilbester ah ok if that is the case. Maybe one day Garmin will allow export to 4k. Great content anyway :)
@nyx2076
@nyx2076 4 ай бұрын
love the new kit it looks great !
@justalilbester
@justalilbester 4 ай бұрын
Glad you love it as much as I do 💙🤍 it’s been flying 🚀
@TBasianeyes
@TBasianeyes 4 ай бұрын
Henry's stride is out of this world, I want to know how he is training.
@justalilbester
@justalilbester 4 ай бұрын
Massive back kick hey 🦵🏼
@AndreRees
@AndreRees 4 ай бұрын
Well done. Wish I could do a post race session like yours. Am spent after a 10k all out race
@stuartwalker6786
@stuartwalker6786 3 ай бұрын
That course is so unnerving! It is a disaster waiting to happen. Not just for competitors, but for other park users! It shows the lack of awareness, common sense and common decency that (some) athletes (with their racing line), and other park users who see hundreds of runners moving at speed, but choose to have multiple dogs off leads, or just ambling along, cutting right across the athletes who are running. Yes the park is for all, but it feels at times some people go out of their way to prove that point even if it endangers others and avoid just enjoying the spectacle. THE NEW KIT ROCKS!!!!
@chrisnicholls8815
@chrisnicholls8815 4 ай бұрын
Just watched this for inspiration for my race tomorrow. Bring on Pershore
@chrisnicholls8815
@chrisnicholls8815 3 ай бұрын
And I was 10th ( 7th in my bloody age... Sigh). A course PB by over a minute and a half sneaking into 38 min by 2 seconds. Boom shakalaka. Bring on Cheltenham 💪🏻
@ScottishJazzman
@ScottishJazzman 4 ай бұрын
Wow… Art Garfunkel can sure run too!
@DavidBond668
@DavidBond668 4 ай бұрын
Well done Nick. 🎉
@slenjamiah
@slenjamiah 3 ай бұрын
Have you tried the saucony endorphin elite for the 5k ? Or are you still donning the adios pro 3 for the 5k ? Cant make my mind up on what the fastest shoe would be for short distance
@Snerunseasy
@Snerunseasy 4 ай бұрын
Well done Nick and all the best on your sub 2:20 , it's definitely coming... Booooooom shakalaka 👊🏾
@justalilbester
@justalilbester 4 ай бұрын
Got to 100% believe and be in shape come that start line in just over 1 months time!! 👊🏻
@alisonwilks302
@alisonwilks302 4 ай бұрын
Great job Amy and nick ❤❤❤❤❤❤❤
@PhengNvl01
@PhengNvl01 4 ай бұрын
amazing performance as always
@justalilbester
@justalilbester 4 ай бұрын
Thank you. All mini tick boxes on route to my main one ✔️
@roymatthews2832
@roymatthews2832 4 ай бұрын
I recently bought a pair of Pro 3s after seeing them in your vids, be sure to tell your rep that. I love them but, don't want to train in them. What shoe has a similar fit/feel but will make me work harder in training. FYI finally reached my goal of a sub 21 at parkrun this morning in them.
@LT8shortshorts
@LT8shortshorts 4 ай бұрын
Therapeutic watching whilst getting ready for work in the morning.
@Suraj76567
@Suraj76567 4 ай бұрын
Sir I want to run 2 k under 6:40 sec please tell me some tranning plans ❤😢
@justalilbester
@justalilbester 4 ай бұрын
I mention as many tips as I can in my videos 🙌🏻
@fastandfluent
@fastandfluent 4 ай бұрын
Is it for military test? Or just cause you want to?
@Suraj76567
@Suraj76567 4 ай бұрын
@@fastandfluentyesit is for military test.
@Suraj76567
@Suraj76567 4 ай бұрын
@@fastandfluent yes sir.
@DanielNowak-xj5oc
@DanielNowak-xj5oc 3 ай бұрын
Congratulations 👏👏👏👏🥳👏👏🥳👏🥳🥳 nick bester well done !
@Friedrich_BB
@Friedrich_BB 4 ай бұрын
Hi Nik, as always your videos are inspiring! We'll done! Wish you sub 2:20 Marathon in Berlin! You deserve it absolutely!
@General1Cal
@General1Cal 4 ай бұрын
Kudos on the camera woman, your bpm was pretty low thought the race do you feel like you had a ton of gas in the tank.
@justalilbester
@justalilbester 4 ай бұрын
Amie’s a machine at filming. Yeah aerobically I felt really good. But physically with that big week. I don’t think I could have pushed harder
@dropattop5409
@dropattop5409 4 ай бұрын
God, running is so popular in London crazy.
@justalilbester
@justalilbester 4 ай бұрын
Especially in Battersea park 🔥
@BigJ1m
@BigJ1m 4 ай бұрын
Did I miss something? Was that short guy with high cadence that went past at one point not in the race?
@justalilbester
@justalilbester 4 ай бұрын
Na he wasn’t part of the race, he was just doing a session in the park
@VankoJr
@VankoJr 4 ай бұрын
I saw that your zone 2 is from 112 to 131 bpm, is that true or you just didn't do them right in the Garmin app?
@justalilbester
@justalilbester 4 ай бұрын
It’s close, that’s auto calculated by Garmin. According to my calcs my zone 2 is around 120 - 135 bmp
@VankoJr
@VankoJr 4 ай бұрын
@@justalilbester Whats your max and resting heart rate if i can ask?
@justalilbester
@justalilbester 4 ай бұрын
@@VankoJr Sure my max this year is 188 and lowest resting when asleep is 35 bmp
@VankoJr
@VankoJr 4 ай бұрын
@@justalilbester Is it logical that i have higher maximum than yours, even if iam 10 times slower than you? 😃 My maximum is 189 and my resting while sleeping is 47 and still Garmin calculates my zone 2 way higher than yours, i find that very strange
@debbiestandring8518
@debbiestandring8518 4 ай бұрын
Hi I’m 13 years old a girl. I run a 5k in 20:34 but I really want to get sub 20 mins. Please can you tell me how I can achieve that goal 😊
@fastandfluent
@fastandfluent 4 ай бұрын
You are really close already. 50 seconds off and you're a Sub-20er. That's 10s per km. Probably continue doing exactly what you have been doing. The only thing I would do differently is over the peak time of my planning, I'd reduce the resting time on my 1k, 1.5k and 2k intervals. Let's say in the first week I was doing 6 x 1000 with 2' rest at the desired pace. I'd then do the same training, but rest only 1min20secs. Three or two weeks before the race, I'd try to reduce to 1 minute or 40 seconds. This is how I improve my 5ks. I don't use the same for distances over 10k, though. This will make you more resistant to the desired race pace.
@debbiestandring8518
@debbiestandring8518 4 ай бұрын
@@fastandfluentthank you so much I really appreciate this ❤
@DoubleH751
@DoubleH751 4 ай бұрын
whos the guy in the blue top and purple shorts, did he just join in half way through?
@justalilbester
@justalilbester 4 ай бұрын
He was doing a session in the park at the same time and fancied a bit of company
@Arr-runz
@Arr-runz 4 ай бұрын
Hoping to go to State one day got a 1948 5K at 15 and hope to cut a lot of time. Any tips
@misterbelll
@misterbelll 4 ай бұрын
Buy a training plan from Nick..👍
@dannycunningham8745
@dannycunningham8745 4 ай бұрын
Curious as to why you wouldn’t max your HR on a 10k?
@justalilbester
@justalilbester 4 ай бұрын
It’s too far of a distance to his your HR max.
@dannycunningham8745
@dannycunningham8745 4 ай бұрын
@@justalilbester awesome video nick. Smash Berlin!
@patrickedwards5804
@patrickedwards5804 4 ай бұрын
"you have to feel the part in in order to look the part.." what part you feeling Nick? Btw what is your LT1 and LT2 levels?
@lizgreen2936
@lizgreen2936 4 ай бұрын
# brilliant #podiumplace #booommmmmsshhhaaakkkaalllaakkkaaa #letttsssgooooooo!!! 🎉🎉🎉... Nicks the best-er!!! 🎉😁x
@rickychapman6398
@rickychapman6398 4 ай бұрын
Will like and subscribe for freedom units in these videos. I have no idea how hot 20 Celsius is. Jk-I already subscribe.
@carlkevinlazo7968
@carlkevinlazo7968 2 ай бұрын
Solid American pace 👏
@eskol8848
@eskol8848 4 ай бұрын
💯
@Hyundai30
@Hyundai30 3 ай бұрын
Do you breath through your nose for the entire run or, just normal mouth breathing?
@1Shoe18
@1Shoe18 4 ай бұрын
Everyone got the Dodgeball reference right?
@justalilbester
@justalilbester 4 ай бұрын
One of my fav all time movie ;) at least you got it! 👊🏻
@fatihbirkan8527
@fatihbirkan8527 4 ай бұрын
Congrats! Boom Shakalaka!!!
@lean2281
@lean2281 4 ай бұрын
Animal
@georgistefanov8919
@georgistefanov8919 4 ай бұрын
who is SHE... the camera girl i mean : )
@justalilbester
@justalilbester 4 ай бұрын
Amie, she works with me at Best Athletics. Good performance runner and just as good at filming 👌🏻
@nathanielb534
@nathanielb534 4 ай бұрын
Hi I’m first love your videos I would like to know if this is good at all… I’m 15 from South Africa wanting to make it pro my 10km is 41mins and 5km is 18 I really want to cut my time a lot pls help people❤
@justalilbester
@justalilbester 4 ай бұрын
Glad you love the videos! Keep working hard! Showing up daily! Being consistent! Training productively and most importantly believing! All the best 👊🏻
@RonanRuns
@RonanRuns 4 ай бұрын
It's not bad, but it's not great if you wanna run competitively. I'm 14 and my PRs are 41 min 10k and 18 min 5k as well.
@what_bird_is_this
@what_bird_is_this 4 ай бұрын
@@RonanRuns same times 15 and 71.5kg bench
@RonanRuns
@RonanRuns 4 ай бұрын
@@what_bird_is_this nice. Most I've ever benched is 135 pounds. If your wondering what that bird on your profile pic is, I'm pretty sure its a Tundra Swan.
@RonanRuns
@RonanRuns 4 ай бұрын
@@what_bird_is_this or a whooper swan. Whooper swans are very rare on the US though
@АртёмСенин-п2л
@АртёмСенин-п2л 4 ай бұрын
Boom shakalaka 🎉
@liamtaylor74
@liamtaylor74 4 ай бұрын
How tall are you Nick if you don't mind me asking. Always great to see bigger lads at the front end, I'm 6ft 8 and it definitely doesn't help 🤣
@justalilbester
@justalilbester 4 ай бұрын
Sure thing 186cm | 6ft 1. And weigh 75kgs at the moment. In a lot of comments here people think the taller you are, the easier it is. I wish that was the case 🤣🙌🏻
@liamtaylor74
@liamtaylor74 4 ай бұрын
@@justalilbester haha yea I get that a lot. But those that know, Know 🤣 keep up the great work, love the channel
Big Half 2024: Racing Through London - Hard Work or Hard Fail?
20:43
Pushing my limits at Battersea Park
18:26
Nick Bester
Рет қаралды 6 М.
黑天使只对C罗有感觉#short #angel #clown
00:39
Super Beauty team
Рет қаралды 36 МЛН
Мясо вегана? 🧐 @Whatthefshow
01:01
История одного вокалиста
Рет қаралды 7 МЛН
Quando eu quero Sushi (sem desperdiçar) 🍣
00:26
Los Wagners
Рет қаралды 15 МЛН
Tollcross Parkrun (can I beat my twin brother?)
17:08
Run Steve Run
Рет қаралды 182
CAMBRIDGE HALF 2024. WOW THAT PACK WAS QUCK! COME RUN WITH ME!
22:10
Marc Scott Wins Podium 5K - 13:47!
16:20
SportsShoes.com
Рет қаралды 475 М.
Parkrun PB Attempt: Sub-20 5K? (4:00 / KM)
11:20
Mack.Tracks
Рет қаралды 1,8 М.
Jakob actually might break every World Record
14:52
RunnerBoi
Рет қаралды 93 М.
THE MOST COMPETITIVE PARKRUN EVER
13:01
Nick Bester
Рет қаралды 109 М.
I Tested £100 Carbon Shoes... Are They Any Good?
14:24
Ben Is Running
Рет қаралды 36 М.
I Tried a MAX EFFORT Park Run and This Happened!
16:15
Nick Bester
Рет қаралды 29 М.
黑天使只对C罗有感觉#short #angel #clown
00:39
Super Beauty team
Рет қаралды 36 МЛН