Episode 1: Fascia: Expert Lauren Roxburgh Uncovers Fascia’s Role in Optimal Health

[@carmelbourban1386]

Such an interesting topic, thanks ladies for this and I do Lauren’s facia workouts nearly every day,🎉❤😊

[@JillAnenbergLawrence]

FANTASTIC conversation! What an abundance of information, insights and actionable tips! Thank you both Keri & Lauren! ❤

[@NutritiouslifeKeriglassman]

Thank you! We're happy to hear you found this episode both informative and actionable. 🙂

[@tonyaandruskiewicz684]

I LOVED THIS! From trapped emotions to hydration, it was everything I needed to hear. I can't wait to break out my foam roller again!

[@NutritiouslifeKeriglassman]

Thank you so much! 😄 I'm thrilled to hear that you loved this episode and found it helpful.