Fascia, Flexibility & Optimal Health with Lauren Roxburgh - Terri Cole

[@wejoin]

Just the very beginning of my new journey! Thank you for turning me on to Lauren! Her work is crucial for all of us. Will be taking the challenge! Excellent video💕

[@terri_cole]

🙌🙌🙌

[@well_weathered]

​@@terri_coleFollowing now. Thank you 🌹

[@rhondagriffith2159]

"A Freedom from being well"......well said‼️

[@Olivia_G88]

As a massage therapist, I completely agree with everything she said I have been trained since 2010 and so I have known about fascia since then. Of course little to no research was really done at that time and not a whole lot was made available to the public if you weren’t in healthcare or some form of the medical field, I guess. Honestly, the more I continue my training and add to my knowledge about my profession, I see more and more evidence of the need for fascia rehabilitation.

[@terri_cole]

Thank you for sharing! 💕

[@franceslinda7355]

I love this and agree with everything but would love clarification of 21:25...."clear the grey matter out of our brain"....pretty sure I'd like to keep my grey matter.

[@karmenchristensen9845]

I’ll be giving it a go. Looking forward to something new! And no wonder I enjoy your persona, Terri- we’re both wood Dragons. ! ps- rec’d your book the other day. I’m taking notes!

[@terri_cole]

Woohoo! 💕 And thank you for recommending Boundary Boss. I appreciate you!