Episode 321 - The Importance of Vitamin D

[@kavanshukla9083]

Fantastic video

[@diptiprava29]

Wow Luke coutinho great.u r simply amazing. Aap ki baat bedon ki lakir.

[@monikagoel125]

Hi Luke my son is vitamin d deficient with 17.25 and gets knee pain...pls share it would be grt help Thanks..ur all videos awesome

[@nehavora7780]

Good information..GRATITUDE TO OUR HEALTH GURU 🙏🏻🙏🏻

[@guruselvivetri1918]

Good day sir, Which is the right time to get exposed to sunlight to get a fair amount of vitamin D?

[@geethasrivathsan6768]

exposure to sunlight-- early morning by 7 or between 11am n 3 pm. Which is better?

[@penzandpixels8118]

Sunlight exposure in afternoon is dangerous

[@Malinichoksi]

Hi thanks for the information. Would like to know if low in D .what iu to take and how to? As few supplement require once 1 week others everyday? Pl guide

[@arpanamshloakclass-babitak5871]

Doc,once taken, 3 months course;when do we take the next course of vit D3

[@abhishek17raj]

Keep taking every month for 1 year as a maintenance dose... Very important.. I did it left, again it came back after 3 month...

[@sonalbag6615]

Hi Luke I was diagnosed with critically low Vit D 3 ( 12 units) and I was put on 50000 IU of Vit D3 supplements....weekly once for 3 months. I have just finished the course. I am feeling fine but I read that high doses of Vit D3 deplete calcium, Zinc and Magnesium from the body.....what should I do now??

[@nishagandhi1180]

Does deficiency of vitamin D cause more aggression in children?

[@ShubhamSaini-xl4vn]

👍