Episode 5: Lose Weight and Heal Your Gut with Dr. Kellyann

  Рет қаралды 46,544

Doctor Youn

Doctor Youn

Күн бұрын

Have you heard of bone broth?
It’s all the rage in Hollywood, and is touted by many as being the ultimate anti-aging food. Celebrities like Gwyneth Paltrow, Salma Hayek, Shailene Woodley, and Kobe Bryant are reportedly big fans of bone broth. But what exactly is bone broth? How do you prepare it, and what are its actual benefits?
Today I am really excited to welcome someone who is an expert in bone broth and much, much more. Dr. Kellyann Petrucci is the author of the New York Times bestselling book, Dr. Kellyann’s Bone Broth Diet, and the newly released Dr. Kellyann’s Bone Broth Diet Cookbook.
We get to the bottom of why so many of us can’t lose weight, even though we may be counting calories and doing all the things “we’re supposed to be doing.” We’ll talk about fat-burning foods, how to heal your gut, and why bone broth just might be the answer to your weight-related issues.
Please join Dr. Kellyann and me, as we reveal how you can Lose Weight and Heal Your Gut Using Bone Broth.

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