Рет қаралды 112
Struggling to stick to your New Year’s resolutions? Learn how to set meaningful goals, create a plan that works, and stay on track long after January 19.
This episode is here to inspire you to either reignite your goals or set meaningful ones that truly align with your life. I’m sharing my personal goals for 2025 and breaking down the simple process I use to stay on track.
What We Cover:
Why Most Goals Fail by Day 19:
The pitfalls of doing too much too soon.
Why it’s okay to adjust your goals as you go.
My 14 Goals for 2025:
From meditation to health, business growth, and personal connections, I walk you through my goals to inspire your own vision.
The Secret to Achieving Goals:
How systems, not willpower, are the key to consistent progress.
Using planning, cues, and rewards to stay motivated.
Make Your Goals Visual:
Why visual representations like vision boards help you focus.
How my vision board led to surprising achievements over the years.
Key Takeaways:
Your goals are yours-don’t let others dictate what they should be.
Focus on building systems to make progress feel natural and sustainable.
Keep your goals front and centre with visual tools like vision boards.
Actionable Insight:
Take time to create a vision board for your 2025 goals. Whether physical or digital, a visual representation keeps your dreams in focus and your mind aligned with your aspirations.
A Warm Invitation:
Ready to make 2025 your best year yet? Download my free Digital Vision Board Template and start creating a visual representation of your goals today. Click here to get started-it’s quick, fun, and completely free!