#EPISODE

Welcome to "Life of Swvathi"! 🌼 Join me on this vibrant channel, where we dive into the simplicity of everyday life, explore the joys of farming, and also share tips on household, beauty, and Indian fashion. As a housewife turned farmer, I'm excited to bring you a mix of content that reflects the beauty of daily routines and the colorful tapestry of Indian lifestyle. From farm adventures to everyday beauty and fashion, let's embrace life together! Subscribe for a delightful blend of farm life, household tips, beauty hacks, and fashion flair. 🏡💄👗 #LifeOfSwvathi #EverydayJoy #IndianLifestyle

[@lotus_0799]

మీది చాలా మంచి మన సండి అందరికీ ఆరోగ్యాన్ని అందిస్తున్నారు thankyou ❤❤❤

[@surakasisandhya4954]

చాలా బాగా చెప్పారు మేడం నాకు బాగా అర్థమైంది మీరు చెప్పినట్టు ఫాలో అవుతాను మేడం థాంక్యూ సో మచ్🎉🎉🎉🎉🎉

[@gayathrivalmiki9225]

Confusion lo unna amdari ki help chestunnnaru simple and easy method ty so much sis😊

[@vedagayathri7333]

Chala Baga chepparu... Thank you andi

[@sudhaallada5644]

Very clear ga chepparu, thank you.

[@sreedevimuppala6926]

Hi swathi garu new follower ni meeru chepina provisions techukoni Tuesday nunchi Mee diet follow అవుతాను

[@sowjanyaogirala5331]

Nice explanation full diet gurimchi swathi garu❤

[@medhasnutritioncenterinnel7555]

Thq so much madam Meeru andariki baaga help chesthunnaru Good job madam

[@bhavanib3452]

thank you so much sister ee video maa andariki useful avutadi

[@h.gayathri4363]

Super ga explain chyesinaru mam tq nenu 72 kg unna nenu me dite fallow chyestha tq🙏🙏

[@shivakoti9567]

Challa Baga cheparu sis thankyou so much nenu kuda start chestanu thankyou 🙏

[@samrajyamkota5023]

ఈ డైట్ నేను రేపటి నుచి స్టార్ట్ చేస్తాను అంది TQ so so much 😊

[@sarvalakshmikothuri356]

Ma'am, your video is lovely. Thank you for sharing such good info.

[@lakshmibetha8714]

Hi swathi garu chala baga chepparu diet, nenu kuda start chestanu, inka manchi videos mi daggara nundi expect chestunnanu, Thank you ❤

[@Lifeofswvathi21]

Sure andi

[@ashwinivikas8462]

Awesome video mam, such a genuine and clear video. Please make more of such 1 day digest plans. I'm your new subscriber.

[@Lifeofswvathi21]

Sure andi 15days diet pettanu follow avvandi thanku

[@sudhanunna2089]

Hai akka nenu e roju diet start chesanu meru live ki vachinapudu msg chesanu kada me videos chala mandiki use avutunayi thank you 😊

[@MounikaPithani-qh7gh]

Thank you akka very useful information chala detailedga chepparu thankyou so much akka..❤ present my weight 65 kgs akka nenu me dietne follow chestanu today nunchi thanks akka

[@tharajay9647]

Akka nenu me vedios chusi inspire ayyi diet start chesanu 3 days nundi chala clear ga cheptunaru sis tq early ga padkotaki try chestunam sis 1 or 2 ki padkune valam epudu 11 lopu padkuntunam sis tq soooomuch for sharing everything in detailed words ❤❤❤❤❤

[@Lifeofswvathi21]

Tq ma keep going all the best❤️

[@5unshineyoga]

Nice andi chala clear ga explain chesaru really superb 🙏🏻

[@malleswarin9391]

Thank you so much akka Meru cheppy vidhanamu chala genuine ga cheputhunnaru

[@Lifeofswvathi21]

Tq ma

[@himabindu7892]

Thank u sister chala baga cheparu complete diet.now iam started ur diet plan.❤❤

[@neeruthoutam4423]

Thanks Swati very clear video

[@RajaniRocks]

Hi Swathi Nice to c you.. really very clean and clear explanation

[@당당이네만들기]

Nice andi ...memu kuda follow avuthamu

[@rkgarden2kitchen634]

Hi akka Thankyou very much akka for this wonderful information tomorrow onwards nenu deit maintain chesthanu regular ga once gain thankyou akka 👏👏👏❤

[@DhatriChocolate59]

Hi andhi nanu mi video first time chusthuna miru chapa vidhanam chala bagundhi andharki use avuthundhi andhuka mi channel ni subscribe chasukuna...😊

[@Lifeofswvathi21]

Tq andi

[@Smiley-q9t]

Thank you so much swathi garu very useful and clearly explained Eggs diet lo recipe cheyandi please

[@Lifeofswvathi21]

Sure andi

[@singireddyvanajareddy7558]

Hi swvathi....very nice recepies...sooo kind of you dear...monna meru chupinchina ragi upma same day dinner lo try chesa chala yummy ga undi dear thanks a lot...oka doubt andi...meru vineela morning juice tiskovatleda....nenu adi kuda try chesa last 1month nundi after 2months naku periods start ayayi naku pcod undi...me diet naku chala chala help avutundi dear..

[@Lifeofswvathi21]

Tq andi

[@Lifeofswvathi21]

Vineela diet ipudu cheyatledu ninu

[@singireddyvanajareddy7558]

Avaraina negative comments pedte echi padeyandi swathi...don't spare them

[@haripriyasubramanian2565]

Very nice recepies... Pls use ginger without peel and peel contains poison. And for last night drink add honey after getting water to room temperature as boiling water and honey combined becomes poison

[@Lifeofswvathi21]

Ok andi sure thanku

[@Lifeofswvathi21]

Ginger peel tisanandi

[@bangarupapa5430]

మేడమ్ మేము ఈ రోజు డైట్ మొదలు పెడుతున్నాం చాలా చక్కగా చేబుతున్నారు🙏👍

[@Lifeofswvathi21]

Ealanti health issues lekapothene diet follow avvandi

[@bharathivinay3324]

Meeru cheppindi correct andi. Meeru detailed ga cheppadamae kavali sister

[@sairakhaleel4863]

Tq for sharing valuable information

[@venkatalakshmibhimavaraput8705]

Nenu 77 kgs unnanu.. Nenu kuda cheyali.. Daily mee video chustanu

[@aishwaryayerranagu663]

Repu nundi try chesta andii tq so much for sharing this video..

[@Lifeofswvathi21]

6days diet post chesa follow avvandi

[@VasireddyDeepthi-d6h]

Chalaa baga chepparu mam❤

[@SriGOODVIBES]

Tq challa detail ga cheyparru definitely i will follow this diet 😊

[@LikeHarshitasri777]

Post diet plan for 1 month

[@vedhareddy421]

Mi vedio farrowed cheyalapinchatle andi chala ante chala baga explain chesaru miru chepthunte inka vinalanpisthundi

[@Lifeofswvathi21]

Thank u so much andi

[@satwikvarma5563]

Super akka chala baga cheptunnaru

[@emmadiraghulucky7582]

Very good mrng akka eroju teskunta repati nunchi strt cheasta meamlnea flow avtuna super ante super ga chepinaru

[@Lifeofswvathi21]

Tq ma

[@kranthikiran686]

Super explanation...

[@SailuchanduJ]

Thanks madam chala clear ga chaputunaru tq so much Dr vineela madam diet chasaru kada meru oka diet video chasaru kada madam adi Naku chala help aendi mam Dr vineela madam diet plan ki amount pay chayalam kada andu maku a videos chapdi mam tq

[@nagalaxminagalaxmi2985]

Good explanation akka

[@suhithapotluri124]

Chala bagundi mam mi explanation Anni bagunnai mam lunch oka roju ki ok.3 days ade thinalem kada 2 more suggest cheyandi.mari 2 much la vundi kada madam😂

[@Lifeofswvathi21]

Ok andi

[@lakshmiravipati1698]

Hii Swathi gaaru , good diet plan keep it up,but give the quantity in the form of grams nd ML to easy understand for every one ❤

[@Lifeofswvathi21]

Sure andi

[@sweathagulabi641]

Apart from Balu herbals, which other brands do u prefer andi, u said in one video, missed the clip

[@Lifeofswvathi21]

Prakruthivanam andi

[@swapnanaidu908]

Today I am starting sister Kinova not what should I use Can I use brown rice sis

[@Lifeofswvathi21]

Brown rice ea okka roju niku tappadu ante ok but daily oddu

[@swapnanaidu908]

❤ sister tqq so much ur reply ❤ lot

[@peddirajukanchustambham7647]

Meru ఛాలా manchi varu amdi chala thanks amdi ❤❤

[@venkatalakshmibhimavaraput8705]

Inna tips ee valuable❤❤

[@venkataramanakumarigudisa3865]

Chala Baga chepparu madam garu tq very much claala useful ❤

[@Lifeofswvathi21]

Tq andi

[@karunavenna3644]

Chala baga chepparu andi Tq

[@padmajasarma3056]

Good information and use ful for us thank u so much sis

[@Lifeofswvathi21]

Tq andi

[@deepadeepa4160]

Chaalabaga chapthunnaaru tq so much ♥️

[@Lifeofswvathi21]

Tq andi

[@anithalanderi645]

Hi Akka Super ga Cheparu...... But Idly Ragi Idly na Akka... Pls koncham chepara

[@Lifeofswvathi21]

Idly and dosa batter making mana shorts lo undi chudandi

[@sarswathik4412]

Akka meru chala Baga chepthunnaru nenu kuda me diet follow avuthunnanu❤

[@jhansiranimanupati1501]

Miru chala Baga cheppatharu andi ❤

[@Lifeofswvathi21]

Tq andi

[@klalitha484]

Sooooo nice of you akka today only iam watching 1st and 2nd vedio iam going to start from tomorrow thank you so much

[@Lifeofswvathi21]

Tq ma

[@kushireddy6709]

Am from Karnataka, you are explaining the diet plan very perfectly thank you madem, actually am feeding mother,can I use the wheat grass powder in diet?my baby is now 1.5 years....am starting my diet from today ...pls reply for my comment.

[@Lifeofswvathi21]

Feeding mothers diet maintain cheyakandi na diet meeru feed chestaru kada baby ki so

[@byreddyrajeshwari6799]

Very useful video... Good info shared....

[@sukanyabetha2707]

Very good diet plan, more practical ❤

[@little_world3383]

Hi akka... I have belly fat and side fat.. but iam staying in hostel.. hostel vallaki diet cheptara

[@tejanithin2922]

నైస్ అక్క బాగా చెప్పారు చాలా క్లియర్ గా అర్థం అయ్యేలా చెప్పారు

[@pushpagajjala1036]

Hello swathi garu nyt soak chesi oats with dryfruit and fruits breakfast ki tinanu kani vomiting ayndi digest avaledu em ayna alternative unda oats place lo ?? Koncham cheppandi Lunch lo gummadi kaya kura gonna rotte tinnanu chinna bowl curd 3:30 ki vomiting ayindi motham m ayna changes cheyyala cheppandi

[@Lifeofswvathi21]

Okkasari doctor ni consult avtaru pls miku alergy test cheste enduku ala indo telustundi

[@narrasaibhargavi5150]

Akkka..if juice with out filter thesukunte. Gastric issue em ina vasthumdhaaa

[@Lifeofswvathi21]

@@narrasaibhargavi5150 eam radu ma but okaroju tagi chudu vaste change chesuko

[@arunaraj2764]

Akka grocery list chepagalara.

[@jyothirangisetti1044]

Hi akka chala baga cheyparu diet nenu kuda start cheysthanu

[@Lifeofswvathi21]

Chey ma

[@dadisowmyareddy7654]

Hai swathi garu wheatgrass powder place lo veredi emuse chyali alternate chpandi

[@Lifeofswvathi21]

Wheat grass powder chala is manchidi andi weightloss ki and so many benefits unnay oddu anukunte skip cheyadame no alternate

[@bhavyasria3218]

Tq akka na question kudha adi

[@prasannareddybpharm]

Swati garu raw vegetables juice tesukunte kidney stones form avuthay ani nenu viswabharath gari vedio lo chusa..atharvatha nenu raw vegetables juice tagadam manesanu . please clarify cheyara

[@Lifeofswvathi21]

Ledandi manthena gari videos chudandi ayanaki minchina doctor Peru raw vegetables mana purvikula numdi ave tinevaru direct ga tinadam chala manchindi kani sorakaya lantivi tinaleka juice tagadame manam so no need to worry andi

[@sarithasingamaneni]

I made quinoa …it is so so good

[@dsruthireddy1567]

Swati mam, 30 days aiyaka inka 5 kgs taggali ante same diet malli start cheyala oka video chesi confirm cheyandi madam

[@khasimbishaik5341]

Hi Swathi garu.... wheat grass juice only morning time lone tagala.... Smoothie tagaka tagocha ....

[@Lifeofswvathi21]

Before lunch any time u can take andi

[@khasimbishaik5341]

Thank you Swathi garu​@@Lifeofswvathi21

[@chanakya689]

Madam avaru amanukunna avaru amanna maa kosam miru videos cheyandi plz,all the best

[@luckyr5541]

Two mistakes chestunnaru andi,after dinner immediately exercises cheyyakidadu,honey lo hot water kalapakudadu luke warm water kalapali

[@Lifeofswvathi21]

Ninu 6ki tini 7ki walk ki veltunna walk ayyaka exercise chesta luke warm lo ne honey add cheyali I agree andi thanku

[@sreekanthreddykurri775]

Hi evening papaya place lo other fruit option cheppandiii any other fruit....can we take cherry,kiwi,avacado,

[@Lifeofswvathi21]

Kiwi jama avacado orange is fine andi

[@sreekanthreddykurri775]

Thank you fast reply

[@meenashiramshetty7971]

నేను కూడా స్టార్ట్ చేస్తున్నాను మేడం

[@MyTalks-on8gy]

Useless movies ni theatres lo 2.5 hr waste chesukoni chustam , mana health gurinchi 20 to 30 mins spare cheyaralera , meru ilage continue cheyandi , nenu yeni videos chusina intha clarity opika yevariki ledhu , chepalante money pay chesi dietician petukuna visukuntaremo😂 Keep gng 🙌

[@Lifeofswvathi21]

Tq so much for ur support andi it means a lot to me

[@rammyyareddy8455]

Wheat grass powder compulsory taagala mam

[@Lifeofswvathi21]

It’s good for health if possible only u can andi

[@silpakakuru8591]

Swathi gaaru repatinundi nenu start cheddamanukuntunna kaani maaku kinova rice dorakaledu daaniki replace ga emi vaadochhu koncham rply ivvandi

[@suneethainturi7838]

Swathi garu....26th nundi mee maintainable diet stert chesanu.3days completed...diet super ga unnadi.naa wait ippudu 74.90kg...ee month lo 70 kgs ki ravalani anukuntunnanu..reply ivvandi

[@Lifeofswvathi21]

Meeku ea health issues lekapothe maintain cheyandi

[@swethareddy4871]

I am starting your diet. I am 80 kgs now. I will update on a weekly basis.

[@Lifeofswvathi21]

Meeku ea health issues lekapothene diet follow avvandi madam

[@swethareddy4871]

I don't have any health issues ma'am. Thank you for being an inspiration and contributing towards the wellbeing of society . God bless you.

[@kethamallasujatha7293]

Mam which quinoa brand is better pls suggest

[@Lifeofswvathi21]

Community lo link undi chidandi

[@DurgaBhavaniKollabathula-yq2rh]

Thanku akka... Appati varaku ఈ dait cheyyavacha akka

[@Lifeofswvathi21]

3 days ma

[@DurgaBhavaniKollabathula-yq2rh]

@@Lifeofswvathi21 thank you akka

[@RamadeviVenkamsetty]

Thank you Swathi garu

[@umamaheswari9281]

Wheat grass drink ni replace chesi munagaku powder drink thagocha

[@Lifeofswvathi21]

Week lo 3days wheatgrass 3days munagaku powder tisukondi …

[@srilakshmi7268]

Sister iam ur new subscriber...started watching ur videos....tea lo brown sugar ki replace ga stevia powder use cheyochu kada zero calorie

[@Lifeofswvathi21]

Avunu andi kani naku tea ala tagithene satisfaction try chestanu Okasari Tq andi

[@pramodsuvarna6352]

Baga chepparu andi

[@arunaraj2764]

Akka e rosu nundi miru cheptuna diet start chestuna. Miru gap ivvakunda diet recipes upload cheyandi pls akka. Nd tnq soooomuch

[@Lifeofswvathi21]

Ok ma start chey

[@priyankasrikanth2441]

Instead of quinoa can we use millets??

[@Lifeofswvathi21]

S andi u can

[@arunaraj2764]

Grocery list chepte apatikapudu idi ledu anukokunda tens padakunda akka. Pls

[@kattepogusandhya2978]

Madam kenovà lekpothe em use cheyyli korrlu vunnyi use cheyocha swathi garu

[@Lifeofswvathi21]

Yes andi jonnalu or any millets

[@konisettypattabhi6224]

V good ma go ahead

[@s.sravanthkumar8086]

Mam sugar unte Carrots n beetroot tinakudadu kadaa daniki vere emaina cheptaraa

[@Lifeofswvathi21]

Am a not a doctor andi simple ninu chesukune diet cheptunna sugar bo thyroid and any other issues unna vallu ina manchi nutritionist ni kalisi diet tisukondi 2k tisukuni manchi diet sheet istaru thanku andi

[@s.sravanthkumar8086]

Thank you mam

[@sujanadurishetti4734]

Hi akka wheatgrass powder ekkada thiskosam andaru thagocha em problem undadha reply evvandi

[@Lifeofswvathi21]

Hi ma thagochu Amazon lo kuda undi ela vadalo video lo cheppa alane vadandi

[@juvvanapudisanjaysanjay9243]

mam nenu 89 to 82 kgs vachha 8 days lo........morning fruits evening fruits,,,,,only afternoon without oil curry and 100gm brown rice,,,,,,,,,,no suar.....morning and evening 1 hour running........after 8 th day baga neerasam......yem cheyyali......no sugar bp........please answer

[@Lifeofswvathi21]

Avoid brown rice diet as it is follow avvandi

[@sadhanagangisetty9699]

Hi andi wwheat grass powder water e time lo thagali and daily thagal?

[@Lifeofswvathi21]

Daily plain water lo tagandi mrng before breakfast

[@rajyalakshmigoparaju4504]

Meeru cheppinadi juice kakunda raw vegetables eat chesthe breakfast ga stomach full avuthundi and also fiber add avuthundi kada

[@Lifeofswvathi21]

Yes video lo kuda ade cheppa kada andi ninu ala tinaleka juice chesukunta

[@nvrchannel622]

Powder tho chesina drink thagakapoyina paravaleda madam? Antae naku kocham thyroide unadi madam next weight loss avali kani ekada money petalemu mi youtube videos e roju chusa nachidi pregenet kuda try chesthunanu weight loss untae health bagutae anni bagitae ani namakam emina suggestion ivagalara madam plz emi anukopotae rly evara plz madam

[@Lifeofswvathi21]

No andi as a pregnant women na diet follow avvoddu pls malli cheptunna meeku set kadu thyroid kuda undi don’t follow mam

[@nvrchannel622]

Ok madam thank you

[@raniraj3187]

Nenu 80kgs am going to start akka garu

[@Sunitha_6766]

Dinner lo batter yelaa తయారు చెయ్యాలి అండి. మీ videos search chesaanu. దొరకలేదు.

[@Lifeofswvathi21]

Shorts lo unnay chudandi

[@pushpagajjala1036]

Hello Swathi garu, one small doubt nenu start chesi 3 days avuthundi, so nenu eroju means sunday non veg thinocha?

[@Lifeofswvathi21]

Only fish tinandi 2 pieces

[@Lifeofswvathi21]

Lunch lo matrame dinner lo tinakandi