EQUESTRIAN WORKOUT (You Can Do At Home)

[@lem0nl1me]

This is so good for me. My biggest problem is remembering to workout every day, but it’s great to have a vid dedicated to equestrian workout exercises

[@ABSCrunchFit28]

Great vid! I am a Personal Trainer and these are exactly some of the movements that I would recommend! Lots of Stretching as well! Great job!

[@christinafragis7224]

Great workout ! Short and sweet something that everyone can do!

[@maryannlyons9690]

love this. not too much. not too little. just enough to get started.

[@grateful7839]

Really helps !

[@clarissahallowell5436]

I love your honesty. 😂 It’s so painful! ❤️ I love your horse videos I have learned so much. Thank you. 🙏

[@mudusathehognose2905]

Thank you so much. I have been waiting for a video like this

[@macaronimercy719]

Thank youuuuu this is going to help a lot!😄

[@morgan_williams88]

Thank you for this! This is going to help me alot with my riding!

[@ponytales.]

I love your new hair!

[@katiechiarello]

Awesome! I always look forward to when you post :)

[@SummertimeSunsetYT]

The beginning with your dog was amazing 😂😂❤

[@natalie1173]

I’m so happy you posted this! I am getting back into riding after a year break and it totally helps!

[@mysticthehorselover5979]

I don't ride right now but I used to I'm hoping to start again soon so maybe I could do some of these before I start!

[@Versada42]

Same

[@madammissy4753]

Loved the video 🤩

[@minsqi]

this has been a tough winter for our club, with lots of snow, ice and mud and no closed arena, we couldn’t exactly ride much. i went riding a few days ago after like a month of no riding, and boy am i sore. this is the exact video i need!

[@nancyfermanian275]

Looks great , going to start today. Thanks

[@IluvGodsm]

I will try this when I start riding again. And your bangs are so cute!

[@ChristineEHoerning]

Great video! I recently broke my L3 and L4 in a fall off my horse and I’ve been looking for exercises now that I’m mobile again but not back to riding. So glad I found your KZbin channel

[@zf1670]

You can ride again now? I injured my L5 l6 a few years back so wondering if I can ride horses or no

[@ChristineEHoerning]

@@zf1670 yes I broken the transverse process so it wasn’t as bad of an injury as it could have been. I started riding again about 8 weeks after the injury.

[@zf1670]

@@ChristineEHoerning glad to hear that!

[@ItzSkittlz]

I really enjoy ALL if your videos! It’s very informative that you explain the “why” behind everything you do. I really want to get into horseback riding soon! :)

[@huntersmother]

Yay! I was waiting for another video!

[@olamaynor31]

This video helped so much I’ve been getting ready for a horse show and my trainer has been telling me to put my shoulders back👍🐴🐎

[@kalliopistefani4182]

I started riding again after a huge 10-year break, being 20 kgs more and less fit. I have started consistently working out so I can ride better, as I feel unable to properly use my lower legs, which are really wobbly while riding :') I really liked your workout, thank you! It is also easy to progressively overload, making these exercises more difficult by adding weighs or elevation.

[@jerrianderson6224]

Thankyou for explaining why the exercises are important, how they benefit riding and how to do them correctly. Short and sweet also is amazing thanks

[@rosehorsetraining.2290]

This is so helpful! Thanks for sharing your tips!

[@marissabulso6439]

“The first and the worst: planking.” Amen, sister. 😂😂

[@lowvalleystables7296]

thank you so much for this!!!!

[@annatengowski2583]

Can’t wait to try these out😄

[@alana_b144]

Thank you! I have been looking for a good workout for my riding and this helps so much!

[@ESPMHChens]

Thanks for the video ❤love all the exercises 😊

[@hillbillylivestock4162]

Lol for the intro! Great video. Thx.

[@mariajoaomegre9144]

i ride and i’m also a gym rat and i gotta say, i love the way you explain why and which muscles you exercise and how they apply while horse riding! your routine seems simple yet effective and easy for beginners, therefore reducing any risks of hurting yourself. i would maybe add 1 or 2 more glute and inner thigh focused exercises. but congratulations , helps a lot!!

[@mariajoaomegre9144]

also you give off a pretty funny and cool vibe 🤌🤌

[@Conny226]

Thank you I love your exercises I will do them only I just got 2 horses

[@thevetolinist8462]

Thanks for the video, I really like tha fact that you explained how the exercises are beneficial. Nice new hair by the way!

[@WitheredWinterCoffee]

I am doing 10 minutes everyday now until my first training lesson

[@harishkashyap8710]

Nice vlogs 👍

[@just_a_random_fox]

This is very helpful especially for my lower leg since they get so tired when riding😅

[@shellymiller255]

This Monday I have a all day lesson it's from 8am to 9pm I'm so excited for it at 8am is chores then at 10 o'clock we have Western writing then we switch over to English wriding

[@paige1663]

Yay 😁 I love you so much I have 5 horses 🐎

[@mudusathehognose2905]

Me too

[@thevetolinist8462]

Damn gimme one

[@lilyandhorses9763]

This is so helplful

[@jimcorbeil]

Happy Friday : )

[@christinagallen9684]

loved it

[@asmaalakbarli5245]

im 9 yr old and MY SHOULDERS WERE HURTING I COULD DO IT IT WAS 4KG MY POOR HANDS good thing that some of them were easy to do

[@ForeverBrooklyn]

What can you do if you don’t own a dumbbell?

[@ishrimpforyou312]

I suggest using a heavy object such as a rock or just even using your arms just do a lot more of that exercise, such as 10x the amount

[@Ivy-l3r]

is it alr if i just do everthing but the core

[@Silver_WolfShadow]

We all know who the Star of the show is, the dog

[@DanielleBaker-w8q]

me over here not doing the first parts bc i have no whights so i do the panks and every thing else till i hurt lol jk i only did this for 20 sec lol

[@onealericcisan805]

é.è

[@Conny226]

😂

[@lowvalleystables7296]

oh my gosh!! superman is the worst!!!!