Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Exercises

Erectile Dysfunction Exercises | Kegel Exercises for Men | Erectile Dysfunction Treatment
In this video, Himanshu Dhawan provides exercise for #erectiledysfunction.
If you have any queries regarding oligospermia, you can contact the number provided. You can also share your reports through WhatsApp with our expert team of doctors who are ready for your service.
Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009.
Erectile dysfunction is the inability to maintain #peniserection during #sexualactivity. Exercise will help the patient and increase blood flow to the pelvic region. There are 3 exercises that help a patient with erectile dysfunction:
1. #DhanurAsanas
Lie on your stomach and then hold your webs with your hands for 5 seconds and relax after every 5 seconds. A patient should repeat this 10 times.
2.
Keep back in contact with the floor. Raise your legs straight up. Repeat 5 times.
3. #KegelExercises - Kegel Exercises for Men
Lie on the floor, tighten your pelvic muscles and repeat it 12 times.
#dr_heath

[@lovethgodwin4846]

Great herbs like urs are rear to find #drogoh🍻thank you for being there for me💃keep up the Good work I'm free from Ed..

[@malefertilityspecialist]

Thank you for your valuable feedback

[@Rehanjamilpk]

How did you get rid of ED, bro?

[@vivekpanghal7815]

@@malefertilityspecialist koi nahi reply krta number par mne kitni baar kr liye msg bs ase khte hain doctor krenge call

[@Chefgsharma]

Diabetic type 2 patient also can do such exercises. My cousin is 40 +

[@SanjayKumar-xt3th]

❤❤❤❤❤😂​@@malefertilityspecialist

[@taifnabi82]

Personally speaking I hav done these for 2 months believe me it changed me a lot

[@malefertilityspecialist]

@Jubel Ahmed Perform on daily basis

[@RahulKumar-bn2qs]

Can u tell me how I can do 3rd one? Sir is saying that we have to pull and then relax but when I do that my stomach comes inside (I hope u understand this) plz suggest me q proper way...

[@malefertilityspecialist]

Share your number. Our doctors will contact you.

[@malefertilityspecialist]

Share your number with us. Our doctors will contact you.

[@Prafull12861]

Permanent cure bro

[@jyduorionshogi8104]

Thank you these exercises should be highlighted more than the drugs.

[@loveyouzindgi2761]

Main bhi kr rahu ha 1 month se.... It's work... Thanks a lot sir

[@malefertilityspecialist]

Thankyou for your valuable feedback.

[@deonuys4279]

You are great .Thank you for information very helpful.

[@kirtikumarchogale8404]

I m heartily grateful to u ...bro for making a knowledgeable video on male fertility....

[@paramdeepdhaliwal9694]

I really appreciate that sir I m from Canada I will do this thanks

[@gsgvlog6717]

Brilliant sir, very good exercises.

[@subodhkumar7604]

Thankeu sir Etna achchhe se batate hai Very very nice

[@iqbalmoosa7066]

Excellent exercises, thanks a lot for ur effort

[@GovindSingh-li9gd]

Very. Very. Important topic thanks sir

[@rabanu5884]

Thanks 🙏 lott sir god bless you and your family 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@mowahidshah6833]

Hi tks very much for the information Allah bless you Shah I am going to work on it now very nice and simple way s you menshionedeasy to understand and easy to do tks again

[@malefertilityspecialist]

Welcome dear

[@raahmipillai4711]

Hi bro very simple and beautifully decorated and explained..👍👍👍

[@embdrghalley7974]

Thanks you very much doctor...

[@sambak905]

Very good explanation 🙏🙏

[@jayseagal3681]

One of the best i have seen so far on KZbin brilliant video

[@malefertilityspecialist]

Thank you for sharing.

[@vaibhavmore2874]

तहे दिल से शुक्रिया अदा करता हूँ सर 🙏🙏🙏चॅनल को सबस्क्राईब किया है और व्हिडीओ को लाइक करके शेयर भी किया है। ।।Thanku very very much for Information

[@deybapannn]

Very Good and important video

[@nitinelectronics7135]

Hiii sir bahot acchi banayi Apne video me ise jaroor follow karunga .

[@lovesofy7614]

Thanks Dr. Himashu ..

[@bobprins2324]

I'm trying your program in the morning. It's a good thing you demonstrated them . I couldn't understand a lot of what you said .

[@malefertilityspecialist]

@bob for more information contact us on [phone] or share your contact details with us.

[@bhaijnathkumar3269]

Thanks a lot sir ji you are great doctor saheb

[@shyamSundar-vu4mu]

Very good suggestions

[@AbhishekKumar-rb4hf]

Thank u sir ap jase doctor ki wjha se ham ham log tik ho jate h thanks u sir

[@amitsinghkakanrajput1740]

Thanks bro

[@dipuroy792]

Thank you Doctor Thank you very much

[@Hammadkh22]

Thank you so much for this valuable information👍

[@Lagunabali]

Thank For good exercises Video

[@sanjayakumarkarajol7627]

Yes it's really works go for it

[@ZafrulHussain-h8c]

Sach hai kiya bhai😢abhi kaisa hai apka thik hai ya tanav nahi ata

[@mdarifurrahman4550]

নাইস ভিডিও।Thank you so mach.

[@sahebraodande5589]

Thank you sir

[@abhijeetjha2576]

Thank you so much dear brother

[@sibithankachan4651]

such a great and useful video, Thanks sir..

[@kumarsingh8976]

Thanks for valuable information

[@bonnythelion]

Thank you so much Sir. 👌👍❤

[@malefertilityspecialist]

Most welcome

[@krPrasanth1]

Thank you very much sir for your valuable information

[@seonsk5573]

Thank you sir 🙏🙏

[@asifaligumb540]

I have done it,it's very Good and beneficial

[@dhruvchand4832]

Thank you dr ji

[@manojpetkar987]

Thanks so much sir

[@rajeshk6111]

simple and crisp message.!! very useful.

[@indrajitdeb8611]

Tq sir for getting a valuable lesson

[@mayankbakshi7697]

Much appreciated , thanks for the vedio

[@rahulthakur4988]

Nice👍👍👍👍 Thax bhai nolij k liye

[@rahimsheikh3701]

Mashallah great Bhai

[@BirendraSingh-wu6bx]

thanks.

[@davidbaez357]

Thank you sir

[@samkhokher6660]

Thank you soooooo muchh I Will try

[@bandarusrinath4646]

Very good. They work like fire.

[@shanthraj8030]

Thank you sir good health benefits

[@awneeshkumar3072]

Thank you

[@naseermalik8560]

Thank you very much

[@RR-of6wu]

Perfect

[@amanmalik8386]

U r doing an amazing job..it's appreciable..:)!!

[@jalilworkout493]

THANK YOU SIR IT REALLY HELPED ME OUT

[@jahanzaibali7808]

Really

[@ashrafansari3772]

You are great sir 👍.Thank you so much

[@shubhamraj3028]

Ky faayda hua isse mera do min se kam me hi nikl jaata first time

[@electricalfreemotion]

Good job

[@zulfiqarkhan9838]

Excellent I really appreciate your shared excercises

[@markho9653]

This really works...thank u

[@yinetam2415]

It would be super, if you add English subtitle.

[@hukamsain802]

Thankyou sir

[@SANJAYDAS-xz7be]

Great

[@Mahesh-jy7df]

THANKYOU.

[@shrmabidyut]

Thanks bro, best explanation.

[@desihealthtipsclinic]

It is highly appreciated.

[@Ashish-xs4iv]

Bhut khoob

[@kabirgurung190]

Love u bro u r very cleariin ur information.

[@musabahmad2344]

great work dear

[@manishboipai2084]

Very much thank you bro.....

[@jawadkhoso8449]

I tried it today Seems good

[@malefertilityspecialist]

You can

[@sunilkumar-xz4vw]

@@malefertilityspecialist sir aap online consultation karte ho

[@malefertilityspecialist]

Hanji

[@punitpatwa613]

@@malefertilityspecialist ap ka contact no

[@malefertilityspecialist]

@punit patwa Our contact number is [phone]

[@lokeshgole8992]

nice information 👌

[@tanmoynaskar6448]

Very imformative Sir

[@SzKhan-ef4to]

BAHUT ACHCHA

[@PiyaMahadev.Goswami]

Good information

[@dipankarbiswas1897]

Very nice

[@Hotkids1]

Weldon

[@umakantkumar9482]

It is very helpful

[@user-go5cp4xf3t]

ધનયવાદ સર 👌👏🏻👏🏻👏🏻

[@sandipkadam2180]

Sir good information

[@dattasaruk4336]

Best video ever sir

[@oscarvohra6112]

Thanks so much,nice demonstration.

[@rajveersinghgill3141]

Good video bro diet vvv bta doy

[@pankajrajput4384]

Thank you doctor

[@Fargosportsmassage]

Thank you my friend

[@nirajsingh4531]

Good work

[@user-qc8nx3zc3t]

Nice advice

[@sadiklucky8195]

Thanks a lot broo

[@DashingGoldenDiaries]

Nice Regards Actor Saumendra Dash

[@sbmusic1403]

Thanks a lot

[@dksir.fauzdar6301]

Nice exercise

[@trusttaruwona8061]

Thank you

[@GovindSingh-li9gd]

Very. Best Sir thanks

[@alichansk2513]

Good exercise sir, it's very helpful

[@ishworneupane.27]

धन्यवाद छ

[@Guy_With_Hornet]

You are awesome sir.....🔥🎉🙏🏻👍

[@dilkibaat4068]

Genuine awesome 👍

[@nagarajhv8069]

Nice 👍🏽

[@visalakhan]

I agree with you for all these yoga, but more important is diet .Could you please let me know the food to eat>.

[@malefertilityspecialist]

Contact our doctors on [phone]. They will guide you.

[@badaruddin2171]

Alhamdulillah tanks'