Exercises to beat Premature Ejaculation For Men | Exercises for PME | Kegel Exercises for Men

[@DoctorDushyant]

Bhot achhi exercises h ..aur yhi pme ka treatment h .....viagra se blood flow increase hota h ....aur in exercise se permanent blood flow increase hota h

[@manojnaskar6787]

Wow.. great information. May God bless you.

[@malefertilityspecialist]

Thanks a lot

[@sandipparmar5501]

Me vidieo kam sunta hu mera pura dhayan aape hi hota hai sir aap mujhe bahut achhe lagte ho

[@malefertilityspecialist]

Shukriya

[@sandipparmar5501]

@@malefertilityspecialist most welcome smart sir

[@SafarShots]

Thank you so much for your guidance sir🙏🙏

[@malefertilityspecialist]

Always welcome

[@Rahul_Sharma13]

Aaj video dekha aapka ab kal se hi exercise start kar dunga sir...

[@malefertilityspecialist]

Good, share your experience with us!

[@internet3829]

Sir im trying your butterfly 🦋 exercise regularly...loved your videos

[@malefertilityspecialist]

Thankyou so much

[@Rahulyadav-tk6nb]

Sir iske jitne set krne hote h Khane se pehle ya bad

[@Nausar1]

Kitna fark pada butterfly excercise se ??

[@rajvyas03]

Any benefits.?

[@Nausar1]

@@rajvyas03 khud try karna start Karo regularly aur kegle excercise bhi karo

[@atulpandey5193]

Thanks sir you are very nice person

[@sahebhossain489]

Sir your ed exercise is very effective and a lot of thanks for that

[@malefertilityspecialist]

Most welcome dear.

[@Toonation_story]

Is it workfull buddy coz having same issue this is big issue which is distroying my sexual life my wife so frustrated 😓

[@Mr.Montii]

@@Toonation_story bro. (1) kisi best ayurvedic doctor se consult karo. (2) 40 min. Daily leg&keegal exercise karo. In 1 month aap accha result milega.

[@kmupdate9769]

How can do it.... I also do it but no benefit

[@TheKumarmanoj]

@@Toonation_story Go for physical exercises...like pushups...and 2nd is running...and food...is main part...foods dat are DESTROYING ur sex life SHOULD be thrown out

[@otuwhoobuke9054]

Thanks a lot for your medically guidance

[@malefertilityspecialist]

It's my pleasure

[@syedali8625]

Very well explained thank s Love and respect from Karachi Pakistan

[@malefertilityspecialist]

Thankyou

[@montutimung4875]

Bahut accha video banaya sir aapne.mujhe bhi aisi ek video ki jaroorat Thi.

[@malefertilityspecialist]

Good to hear this.

[@RAMRAM-yx6wh]

Thank you very much sir ji BHAUT sunder

[@amitroy_kolkata]

did you get any improvement after doing this exercises?

[@aamirfarooqi9608]

All exercise r nice and wel,please continue,I m very thankful to u,

[@malefertilityspecialist]

Thank you, I will

[@VishalKeshri2]

Are you being benefitted with this exercise?

[@Memesmagic-ab]

You are great sir

[@wanizahoor3161]

Great just love❤ very informative😊

[@malefertilityspecialist]

Thankyou dear

[@nituborah9411]

Pehle toh Bohot bohot thank you sir ji 🙏🙏❤️❤️❤️❤️ me ye 3 exercise 2 mahine se kar raha hu or bohot badiya result mil raha he abhi tak.sir ek baat puchna tha ki ye exercise or kitne din Tak kar sakte he.plz sir. 🙏

[@malefertilityspecialist]

Ap ye exercise apne daily routine mai add karle, aur perform kare.

[@nituborah9411]

@@malefertilityspecialist ok thank you so much sir ❤️❤️❤️🙏. Abhi roj Jitna din Karu koi problem Nehi na sir, ek saal ho ya do saal jitana saal ho.?

[@malefertilityspecialist]

Hanji

[@nituborah9411]

@@malefertilityspecialist ❤️❤️🙏

[@Vikramkumar-kx6cb]

Hello brother kya sahi me phayada hua premature ejaculations ke liye ye bro

[@ankitraturi6364]

I started these exercise

[@mgtowneo3715]

Any benefit ?

[@Mahadevgaushala]

Best Exercise

[@ashokjadhav5841]

Very simple exercises 👍👍👍 Thanks lots.

[@malefertilityspecialist]

Welcome dear

[@gaurisingh7256]

Great video sir ji

[@swapnilnagtilak6728]

Thx sir for giving helpful information 👍

[@malefertilityspecialist]

@swapnil welcome

[@khansoyab3251]

Sr me legal excercise krta hun but isko krne k baad mere back pain ho jata hein Any solution sr plz?❤️

[@JotpotLearning]

Thank you so much

[@ImranKhan-xs2tz]

Sir ye exercise kitny arsa tk krni hain aur din me kitni bar krni hain please bata den

[@malefertilityspecialist]

Ye ap din mai ek bar ya do baar, ye exercises kar sakte hai, exercises ap kbhi tak kare, ye apki body ke liye healthy hi hai.

[@Sohail-f6e]

Great sir g

[@nituborah9411]

Thank you sir ❤️🙏 Or ye 3 exercise din me sirf ek hi bar karna hena sir, jeise morning time ko.

[@malefertilityspecialist]

Hanji, ap ise ek bar din mai perform kare, aur results dekhe.

[@nituborah9411]

@@malefertilityspecialist bohot bohot Dhanyabaad Sir 🙏🙏🙏❤️❤️❤️

[@nituborah9411]

@@malefertilityspecialist sir or ek baat puchna tha. Aapka jo kegel exercise he me roj morning ko kar raha hu or achaa lag raha he. Actually Mera back pain ka problem he uska v morning ko hi exercise karta hu. toh Kiya back pain ka exercise karne k baad kegel exercise karne se kuch problem hone ka chance he Kiya sir? please sir 🙏

[@malefertilityspecialist]

Nahi nahi.

[@nituborah9411]

@@malefertilityspecialist thank you sir ❤️❤️🙏

[@SunnyKumar-yi9wz]

Sir Ye exercise supporter peheke karni h ya bina supporter pehke karni h ?

[@malefertilityspecialist]

Agar apko varicocele hai, toh ap supporter pehn kar ye exercises kare.

[@Azeem-bb9vc]

Thankful this video

[@malefertilityspecialist]

Welcome dear

[@allinsunilyadav4825]

Very sample thanks sir

[@malefertilityspecialist]

Welcome

[@RajuRam-cd9gb]

Bhai Me 3,4 saal se Lagatar Hastmethun kar raha hu Or ab meri Aankh khuli hai Sighrpatan ho gya mujhe lagta hai 30.sec me discharge ho jaata hu abhi shadi nahi hui bahut dar lag raha hai plz help kardo ki ise Permanent kese thik kare jisse Aage jaake problem na ho plz Or Doctor Bina Paise ke to baat hi nhi karte hai plz help kardo Ab mujhe kya karna chahiye

[@mr.d4499]

Thik hua kya bro

[@budharapuguruswamy6114]

Very nice. Thanks

[@malefertilityspecialist]

Most welcome dear

[@kishansingh-vy7mh]

I have cure upto 50% verocele problem with in few days your exercise is very effective very very thanks for that keep it up stay healthy always

[@malefertilityspecialist]

Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.

[@Music_7Motivation]

Premature Ejeculation k liye free consult ​kar skte hai kya sir? @@malefertilityspecialist

[@malefertilityspecialist]

Yes.

[@vijaysoni6439]

धन्यवाद

[@sandipparmar5501]

Sir aap kitne smart dikhte ho

[@avijitdas6987]

Sir, I am trying your exercise

[@malefertilityspecialist]

Good, keep doing it

[@Sanatan0408]

Sir I have mild inangual hernia . Can I perform these exercises?

[@malefertilityspecialist]

@surya yeah sure

[@amitroy_kolkata]

did you get any improvement after doing this exercises?

[@sunshine7863]

Thankyou

[@ArunKumar-nb9gu]

शुक्रिया

[@PB-mr6fd]

Sir Vericocele agar Grade 1 hai toh thik nahi hota kyaa..I mean grade 2,3 ,4 ho toh 1 aa jata hai bt grade 1 sa complete Cure hota hai ?Normal state mai aata hai ki nahi...?

[@DeepakKumar-xm1ql]

Nice information sir... Love you

[@malefertilityspecialist]

Thanks and welcome dear

[@bikashborah189]

What types of food items are important to improve premature ejaculation and looser testicle. Likely healthful exercise you share your channel

[@malefertilityspecialist]

You can check diet and lifestyle tips for PME on the channel.

[@pragungandotra4744]

nice video

[@amzadkadalgi9866]

Thank u yaar sir

[@malefertilityspecialist]

Welcome dear

[@Iqra-sz7xg]

Very nice

[@malefertilityspecialist]

Thanks dear

[@amzadkadalgi9866]

Thank u sir

[@malefertilityspecialist]

Welcome dear

[@nihalrai4528]

Varicocele treatment ka cost kitna hoga

[@malefertilityspecialist]

@nihal iss jaankari ke liye aap humare doctors se contact kare on [phone]

[@deepu0787]

Sir, Could you please share any Suggestions or Videos on Psychological ED ? Thanks in Advance

[@malefertilityspecialist]

@deepanshu sure

[@LongcheSongthing]

Some of the gynaecologist said that onion is high level of testosterone is it true?

[@malefertilityspecialist]

Yes, onions are rich in compounds that can boost natural testosterone production in men.

[@easymaths9828]

Bahut relief h sir

[@malefertilityspecialist]

Good to hear that

[@jeetugurgao]

Dand and baithak is best exercise for me

[@vikaskumar-ej9qk]

Sir ye dono exercise morning m khali pet hi krni hoti h?

[@malefertilityspecialist]

@vikas yes

[@tauqeer__ahmad246]

Tumhara thik huwa bro problem pls bata doo yrr

[@kunalnag5514]

Kit ne time pe kar ne acha rahai ga

[@malefertilityspecialist]

morning me

[@jameerahamad4702]

Nice sir

[@malefertilityspecialist]

Keep watching

[@harshdevmarkam3255]

Sir lagbhag kitne time me yr problem pura khatam ho jayega

[@Warrior04-l4n]

Thanq sir

[@malefertilityspecialist]

Welcome dear

[@khizermicrobiologist2580]

Hello sir Meri Azoospermia hai but sir family kis bhi azoospermia nhi na mujhe koi injure bhi nhi but semen m pus cell numerous hai aur sth m Epith cell bhi hai m kya kro please help me

[@malefertilityspecialist]

@khizer treatment ke liye aap apna contact no. share kare aur aap hamhe bhi contact kar sakte on [phone] hamaare doctors aapko guide karenge.

[@khizermicrobiologist2580]

@@malefertilityspecialist m contact kya ta but wo reply nhi karta hai

[@VishalSharma-de3kf]

Dr shahb body ki detox kaise kare jise body me 7dhatu tik se bane

[@malefertilityspecialist]

@vishal iss jaankari ke liye aap humare doctors se contact kare on [phone] wo apko guide karenge

[@princechaudhary5633]

Sir kitne month Krna hoga aagr 5 year se problem hoto.. reply pls

[@malefertilityspecialist]

@prince exercise ke saath - saath treatment bhi lena hoga apko

[@Iqra-sz7xg]

Sir you are amazing

[@malefertilityspecialist]

Thakyou dear

[@harpreet35]

Jinko dhaat ki problem hai woh bhi kr sakte hai sir?

[@malefertilityspecialist]

Hanji, ye exercises ap kar sakte hai.

[@deepakkumar-uc4rg]

Sir mere hadro sil me ek side me Nas me shujan aa gya hai please help me

[@devanandwaychal1315]

ED thik hoga kya sir is exercise se😢

[@malefertilityspecialist]

Yes.

[@KrishanUppal-k3o]

Greate

[@_vivek_x_79]

Yes sir

[@mathswithsubhajit8310]

Sir food diet bata dijiye whole day ka

[@malefertilityspecialist]

@maths iss jaankari ke liye aap humare doctors ko contact kare on [phone]

[@SKVERMA22]

Bhai weight to km krne ke liye kya kare

[@malefertilityspecialist]

Apni diet maintain kare, easy exercises kare aur ek active lifestyle maintain kare.

[@tayyabmuneer670]

Sir mere paishab lais dar ata he pr har waqt bethy hue lais dar katry aty hain dhaat wagerae kya kru

[@malefertilityspecialist]

Aap pareshan na ho, hume video me diye gaye number per call krke humse jud sakte hai, or humare doctors se free consultation le sakte hai.

[@pardesilog5560]

Hello sir Sperms discharge nhi hotay kia us kliya yeh exercise kar saktay hy?

[@pardesilog5560]

@@malefertilityspecialist thank you so much sir ma boht jald ap sa rabta karta ho insha Allah

[@UPSCLOVERS1177]

Butterfly excise best h

[@ranasiddique1033]

Sir muja hydrocele ka problem ha

[@mrityunjaygaur]

Sir ye kitne time tak karna chahiye. Kya isse erection me bhi help hoti hai.

[@malefertilityspecialist]

Hanji, ye exercises apko help karengi erection mai bhi.

[@tejasvasingh4697]

Sir i want to talk to you, where can i msg you?

[@tejasvasingh4697]

@@malefertilityspecialist can i get your insta id?

[@MDPrism]

Sir I'm from Bangladesh.. How can cantact with you??

[@malefertilityspecialist]

@prism whatsapp us [phone]

[@roshantamsoy3015]

Sir, Thank you very much. Ye excercise se muje kafi labh hua hi! !! Mera ek dought hi ?? kya sperm count low hone se testis ka size chota ho jata hi??

[@malefertilityspecialist]

Thankyou so much. Ji nahi iska koi relevance nahi hai.

[@sibtain6810]

Roshan ye exercise se kya labh hua ?

[@chaudharymuzaffarasghar7145]

Nyc

[@vivekkumar-bv8mt]

Sir ye exercise evening time me Kar sakte h .. please rply

[@malefertilityspecialist]

Ji, ap ye exercises evening mai kar sakte hai.

[@paradise3335]

Super Excellent 👌I subscribe you ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@malefertilityspecialist]

Thanks and welcome

[@ramsevakkumar4197]

🙏🙏🙏

[@rishabhkataria7697]

Sir pre mature ejeculation ke liye yeh sab helpful rahegi na ??

[@rishabhkataria7697]

Cuz i m searching bhout saari exercises lekin i didn't find anything this is too much informative knowledge 🙏🙏 sir bhout acha baki try krta hu kl subhe se

[@malefertilityspecialist]

Hanji.

[@rohitpratap7531]

Bro benifit mila aapko

[@rohitpratap7531]

Aapko benifit mila

[@avijitdas6987]

Sir, But my premature ejaculation problem is not going away

[@sachinbindal7901]

Inhaling exhaling means❓❓❓🙄

[@malefertilityspecialist]

To breathe in and to breathe out.

[@UmeshKumar-im3pq]

Call ka rispons nahi Mila apke yaha se

[@malefertilityspecialist]

Sorry dear, hum apko jald se jald sampark karenge. Ap humse whatsapp par share karde, hum jald apko sampark karenge.

[@dheerajcoolbuddy]

👍👏👏🙂

[@subham5229]

Sir painful ejaculation in mouth portion of penis not pain but burning sensation sir any treatment for this yoga or exercise? Sir please say

[@malefertilityspecialist]

@subham for treatment share your contact details with us

[@MuzafferKilic-o3m]

Türkçe yayin

[@sunnyanand6505]

🙏🙏🙏🙏🙏.

[@alibarale1077]

I use masturbatuon sir 5 yeara but now I'm stop but i have premature ejaculation can i solve this exercise

[@malefertilityspecialist]

yes you can cure you premature ejaculation with this exercise, for more guidance you can contact us our number is mentioned in the video

[@07stockanalyst]

Mujhe sir ladki se baat karne par pani ata hai ling se ye kya ye bimari hai

[@malefertilityspecialist]

Apna number humse share kare. Humaare doctors apko guide karenge.

[@mastihit8605]

😂😂

[@DeepakKumar-dw1re]

😃😂 Apna land kaa topa hata k rakh... Aur ladkiyon se khub baat kr... Thoda sensitivness khatam ho jaayega thik ho jaayega

[@deepakmaurya1338]

This is normal

[@durgeshkumar42038]

@@mastihit8605 maze lene aa gya 🤣🤣🤣

[@harishjamadar1634]

Sir mere ko sote time automatically sperm nikal jata hai please solution sir

[@pragungandotra4744]

which oil we should use for massaging penis to prevent PME ??

[@malefertilityspecialist]

Ap apna number share kare. Humaare doctors apko guide karenge.

[@श्रीशिवायनमस्तुभ्यमं-य8व]

में rgurly करूंगा क्या मुझे फर्क पड़ेगा

[@malefertilityspecialist]

Hanji, in exercises se PME ke patients ko kafi help milti hai. Ap ye exercises kare, aur kuch din baad update kare, ki kya ye exercise apke liye helpful rahi?

[@atulpandey5193]

Thanks sir you are very nice person

[@malefertilityspecialist]

So nice of you

[@kailashbairwa2994]

Sir ji, कभी लाइव मे बताना

[@surajgusain7804]

Nice 👍

[@sureshkumar-rg7mn]

Nice video

[@gurcharanmalhotra6713]

Very nice

[@malefertilityspecialist]

Thanks dear

[@srinivasaraoputtabanthi2287]

Nice sir

[@malefertilityspecialist]

Thanks dear