Ergonomics Explained | Proper Office Posture

Ergonomics explained - how to relieve that nagging neck and back pain and get the ideal office posture.
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[@wendyglaser530]

This is perfect timing. Working from home is going to be permanent and I need to figure out how to stay healthy while sitting/standing while working. LOVE all the chair options. Thank you!!!!

[@docjenfit]

So glad you enjoyed listening and seeing all the options!

[@lindaels6321]

Great video! I love all the chair options and understanding the mobility a more simplistic chair offers. Can you link the chair your husband is using? I saw the others on the Fully site but did not see his. Thx!

[@docjenfit]

Glad you enjoyed! I believe it was this Tik Tok chair! www.fully.com/chairs/active-chairs/tic-toc-chair.html

[@guyincognito1985]

I like this chair. Offers good support. It is Urkel-omically correct.

[@docjenfit]

Haha agree! We love them all!

[@Jmodo]

How do I find the saddle seat chair (your favorite chair)?? I couldn’t find it on the Fully website!

[@docjenfit]

Hmm you could find it here: www.fully.com/oyo-by-aeris.html

[@dianamiller9670]

This is great info... and the chairs and stools are awesome... but so expensive that they are not accessible by the average office worker.

[@docjenfit]

Definitely a little speedier on the chairs. Also definitely worth the investment in your health!

[@tylerallyn1117]

This was so good Doc👍😊

[@docjenfit]

So grateful you enjoyed it!

[@TheRealPuppyMachine]

Where do you enter? Been looking all day can't find out where.

[@docjenfit]

Hope you found it!