Eric the Trainer shares his best advice for living well

Eric Fleishman aka Eric The Trainer shares his best advice on good living and how to optimize your body, mind, and soul with 3 simple health habits in this interview clip from Hollywood Real with Jay Menez.
You can also learn how to train your body, mind, and soul by following Eric's routine of exercise, nutrition, and sleep.
Eric The Trainer is a Hollywood Physique Expert. He trains the world’s most visible individuals-actors, musicians, athletes, media personalities, business icons, and more.
An advisor and global spokesperson for the Gold’s Gym Fitness Institute, and a Muscle Beach Hall of Fame Nominating Cmte member, he teaches at the Los Angeles Sheriff’s Academy and has trained LAPD, CHP, and SWAT.
He’s frequently seen in magazines, in the news, and on major tv programs and events, and is the host of Celebrity Sweat with Tae Bo creator, Billy Blanks.
Watch the entire Eric the Trainer Interview:
Eric the Trainer Interview | Celebrity Sweat: How to Build a Superhero Body
▶︎ • In Memory of ‘Eric the...
▶️ SUBSCRIBE to Hollywood Real with Jay Menez on KZbin, Apple Podcasts, Spotify, Pandora, iHeart Radio, Amazon, Audible, etc at hollywoodreal.com
#EricTheTrainer #HollywoodReal #JayMenez
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Connect with Eric:
Website ▶︎ www.ericthetra...
Instagram ▶︎ / ericthetrainer
Facebook ▶︎ / ericthetrainer
Twitter ▶︎ / ericthetrainer
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Connect with Jay Menez:
Instagram ▶︎ / jaymeneztv
Facebook ▶︎ / thejaymenez
LinkedIn ▶︎ / jaymenez
Twitter ▶︎ / thejaymenez
Website ▶︎ jaymenez.com
Hollywood Real ▶︎ hollywoodreal.com
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Jay's book, "SPARK: The 8 Mental Habits of Highly Successful People” is available on Amazon in paperback and Kindle.
► amzn.to/3g03BtQ
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Hollywood Muscle: The Secrets to Building a Rockstar Body
▶︎ • Hollywood Muscle: The ...

[@stevegross5673]

SENSEItional!!!!!

[@HollywoodReal]

Right on Steve! 💪🏼💪🏼

[@presence3589]

self care really is important and most times we don't do it enough

[@HollywoodReal]

Presence so true. A good back massage is heavenly. What’s your favorite self-care treat?