Erin Oprea Demonstrates Carrie Underwood's Leg Workout

[@jadev3197]

Just for my own reference ☺ 3:49 - Each leg (3 sets of 15): Squat + Back lunge 5:26 - Each leg (3 sets of 15-20): Cursty lunge pulses 6:54 - Low sumo squat pulses (30) + High sumo squat pulses (20) + low sumo squat pulses (15) 8:06 - Each leg Squat + kickback, then squat + side kick (15) 8:55 - (3 sets of 15) High hydrant kickbacks, then hydrant small circles (3 sets of 20)

[@Verawnique]

Fabulous, thank-you!!!

[@TheLidlchris]

Thanks!

[@jenniferpylate8378]

You the real MVP 👏🏻

[@LiveWellWithElle_]

Thank you!!

[@honakosa]

The host has me dyin 😂😂

[@robertroyal8713]

Pro tip : you can watch series at flixzone. Been using them for watching lots of of movies recently.

[@TheLidlchris]

1 set and my arse is on 🔥🔥🔥 😳 So glad I found this!

[@louiseparisotto3630]

This poor interviewer has no body awareness, nor does she check to see if she's doing the exercises correctly.

[@brittaniaford2214]

How many sets?

[@irish01patsy]

So how much of a break do you take between sets?

[@FalconTypo6]

Don't take breaks to burn calories, after learning the routine. :)

[@Boyd1234]

The poor host is struggling so much...poor baby, but I would be too

[@daniellebrown8095]

😂 This was great

[@karenwade6713]

Her form 🤪

[@bblbeforeandafter8913]

Omgggg how many times a week?

[@FalconTypo6]

One round, 1x/week, then two rounds 2x/week. As they get easier, increase rounds. It really makes awesome thighs! Include calf raises, too. :)

[@kellymurray7614]

OMG! Im seriously sweating...

[@jcp5890]

Burns like no other, to wobbly to attempt at gym as of yet, home work out.

[@Baseballfanog]

oh my that was hilarious to watch to spokesman ha ha

[@SteveTabs645]

🪤 lol