ERP for OCD in Hindi l OCD ERP Hindi l OCD ERP Treatment l Dr Kashika Jain

ERP for OCD in Hindi l OCD ERP Hindi l OCD ERP Treatment
In this educational video, Dr. Kashika Jain, specializing in OCD treatment, explains Exposure and Response Prevention (ERP) therapy for OCD. ERP is known as one of the best ways to treat Obsessive-Compulsive Disorder (OCD). It helps by slowly exposing people to things that trigger their obsessions, while teaching them not to do their usual compulsive actions. Learn how ERP therapy can empower individuals to control their OCD and live more fulfilling lives. Make sure to subscribe to Dr. Kashika Jain's channel for more expert tips on mental health and well-being.
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00:00 Introduction
00:50 Steps for ERP
08:55 Important Points during ERP
16:40 Summary
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Watch Our Popular OCD Related Useful Videos:-
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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Dr Kashika Jain’s app is the best application for breathing exercises, guided meditation and positive affirmation. You will find ocean of peace within this app.
Download Now & use this link to download from android:
✅ play.google.com/store/apps/de...
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please use the following link to order the book:
psychologistinmeerut.com/dear...
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If you want to connect with Dr Kashika, Join her now:
👉 Websites: www.drkashikajain.com
👉 WhatsApp Channel: www.whatsapp.com/channel/0029...
👉 Instagram: / drkashikajain
👉 Facebook: / drkashikajain
👉 X (Twitter): / drkashikajain
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In this video following queries are solved:-
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DISCLAIMER: This video aims to raise awareness about mental health. The content is strictly for educational and informational purposes only and should not be considered advice or a recommendation of any kind. It is not created with the intent to harm, injure, or defame any person, group, association, company, or entity.
Viewers who choose to apply concepts or ideas from this video do so at their own risk and take full responsibility for their actions. It is crucial for viewers to conduct their own research and form their own opinions before making any decisions based on the information presented here.
The material in this video is not a substitute for professional advice from trained experts in fields such as finance, medicine, psychology, or law. Individuals should consult with their healthcare professionals, such as psychologists, counselors, therapists, psychiatrists, or mental health workers, before making any healthcare decisions.
The information provided in this video does not replace a thorough evaluation, diagnosis, or advice from a qualified doctor or psychologist. This video makes no warranties regarding content accuracy or any other implied or explicit purposes.
Dr. Kashika Jain does not accept liability for any content on this video or for any direct, indirect, punitive, special, incidental, or consequential damages resulting directly or indirectly from actions taken based on the information presented in this video, which is provided "as is" and without warranties.
This video is not intended to spread rumors or offend or hurt the sentiments of any religion, community, or individual, nor does it aim to bring disrepute to any person, living or deceased. We sincerely apologize for any unintended hurt caused by this video.
This video is NOT FOR SALE.
Thanks for watching!
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#ocd #ocdtreatment #ocdtips #drkashikajain

[@fitnesswithsimi4623]

Apki video dekh kar mujhe bahut hope mili aur meri 20 yr purani anxiety dpdr and ocd me relief hona shuru ho gaya your videos are very helpful mam maine to ummeed chhor di thi but right now i am on my recovery journey apki videos aur app se bahut help mil rahi hai mujhe lagta hai mai jaldi thik ho jaungi thanks a lot mam for this valuable and wonderful video ❤❤🙏🙏

[@mdaalm12as]

@@fitnesswithsimi4623 aap to kaafi mentally strong ho

[@priyankamehta6632]

It’s amazing knowledgeable and you are best mam ❤

[@VIKRAMKUMAR-ix8mo]

Thank you mam yeshe yeshe technique aur bataye please

[@amitghosh3198]

Thanks a lot Ma’am! ❤

[@user-ku2ue9rg8q]

मेम आपका भिडियो देखकर मै OCD से ठिक हो रहा हु thanks you mam god bless you 🙏 From nepal 🇳🇵❤🇮🇳

[@Tomandjarry1898]

Good 👍

[@nandinighatge8496]

Veri good information🙏🎊

[@ranjinip7688]

Thank you ma'am 🙏

[@RAKHISHARMA-rc7iy]

Thank you so much mam

[@sudhirmohanprasad9527]

❤thanks❤🌹🙏 God bless🙏 you❤

[@crafterasma1630]

Thank you mam ❤

[@soniajangra7655]

Apki vedio dekh kar me 90% thik ho gai hu mam. Thanks a lot mam. You are great for me. 🙏🙏🙏🙏

[@punamKumari-x4j]

Good video life changing 🚼

[@vishwaraval6794]

Thank you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-sh7ui8lb5k]

Thanku you mam ji 🙏🙏

[@krishnagudmudke4933]

Nice mam ❤

[@HimanshuShrivastav-dm9fb]

Thanks 😊mam

[@Bgisahproer123]

My dear sister ap bohot achi hoo Allah pak ap ko bohot sari khoshy dy

[@studyhard-fy6rz]

Mam adult adhd pe video banao ,how to tackle it, i am 21 yr female, i haven't diagnosed clinically but i have syptoms ,my parents won't allow me to consult a psychologist, please do make a video on tips to tackle adult adhd and also about severe premenstrual syndrome

[@mamtajangid1118]

mem video dekh kr puri trh se thik ho goi

[@DrKashikaJainPsychologist]

I am very glad to know that you have recovered from your issue with the help of our solution oriented videos. Please share your journey with us along with your name and contact number on the following Mail id:- [e-mail] Thanks and keep in touch. You are wonderful you ❤️❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@user-sx9tk4ch5d]

❤

[@Iknow12345]

Please 🙏 vedio for secondary gain

[@DrKashikaJainPsychologist]

Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@Nehagoodgirl]

Mam please ak bar cognitive therapy k bare m bhi video banaye please

[@DrKashikaJainPsychologist]

Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@suchitraragho8143]

please please mam make video on health anxiety n

[@gurpalsinghbrar2504]

Hlo mam

[@DrKashikaJainPsychologist]

For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@suchitraragho8143]

@@DrKashikaJainPsychologist thanku so much mam for your valuable support god bless you always n forever 🙏 ❤

[@kalawatigaikwad3400]

Apka app down load keys hay affarmation subtitle hu meditation main dhyan nahi lagta breathing exersize there'll senahi hotel kay kari samaz main nahi atm please help me

[@DrKashikaJainPsychologist]

*:Dr Kashika Jain Mobile Application Link:* Dear Sir/Ma'am, Greetings from Wonderful You (Psycho-Solution Clinic) ! 1. *Download Dr Kashika Jain App from Play Store (Android Users):* Click on the link below: play.google.com/store/apps/details?id=com.dr.kashika *Download Dr Kashika Jain App from App Store (IOS Users):* Click on the link below: apps.apple.com/app/dr-kashika-jain/id1567045322 2. Download & Fill Details 3. Welcome to the Dr Kashika Jain App, now choose ➡Hindi ➡ Folder No➡ Basic Videos, here you are! 4. Do Daily Exercises & Stay Health! 5. Give 5 Star rating to App Recommend this App to your loved ones/friends/known & help people to stay mentally healthy! Your efforts will bring positivity in someone’s life. Thank you! Stay connected!

[@akankshaverma599]

Mam Is use kaise kre

[@fatihahaimal]

Ap jb us stage pr aa jao...jahan koi ap ki bat ko importances ni dy rha,ap ki suggestion ko welcome ni kr rha....ap ko apna ap useless rkh rha hy....kia krain aisi sitution mai

[@manasijena2718]

Exam anxiety, Marriage anxiety depression bare make video mam

[@DrKashikaJainPsychologist]

For recovery from Depression, watch Depression related videos on this channel from Depression playlist. You will be out of Depression very soon. Stay connected. God bless you. This is the link:- kzbin.info/aero/PLNl0fPKQkCjG1IVhZerlsXAobV4Zm5RPo Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@Piyushkumarya1726]

Past experience se homosexual ocd trigger ho sakti hai uske bad mind interpation kahi tum bisexual to nahi kahi me bisexual na ban jaw please help mem self doubt Anxiety ocd irritation frustration guilt ho raha hai please help mem

[@studysuccesswithmurarililar]

Mental exposure par video bnao plz kyonki mujhe ibs d hai aur yahi meri anxiety है aur yahi meri ocd hai.mai 12 साल se ना बाहर जा पाता हू ना exam de pata hu mujhe dar lagta hai ki potty aa jayegi

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@snehasusmita5826]

Ma'am aapse appointment kaise milegi, mujhe cleaning OCD and Depression hai, please reply me,

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@thanks283-v7f]

mam false memory k treatment k lie solution btao please please mam I m requesting you mam

[@DrKashikaJainPsychologist]

False Memory OCD in Hindi l False Memory OCD Treatment l Dr Kashika Jain kzbin.info/www/bejne/aqm8qH-Aoqx3h9E

[@RAJUSINGH-iw1un]

Hii

[@SapnaDeepakkumar]

Mem muje kisi ke gar se Ane se aesa lagta h ki mere dhule hue Jo kapde h bo gande hogaye h jabki mene kapde dhul ke dori par tange h jabki unhone kapdo ko tuch bi nahi kiya tha bus bo bahi paas me bethi thi thi kyuki bo bahar se ayi thi

[@maryamkirankiran1222]

Mem erp krne ky badd mod low ho jata haii sad sad phir kia kray anxiety ko repressed krne ky bd

[@DrKashikaJainPsychologist]

Exposure and response prevention therapy OCD | How to do ERP therapy at home? | Dr Kashika Jain kzbin.info/www/bejne/roHNpHuEeZ59pMU

[@GauravBhardwaj-uo1dd]

Doctor ne mere erp bhi likhi thi mam lekin therapist Cbt kar rahe hain purani OCD and anxiety insomnia hai mujhe kya Karna chahie

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@GauravBhardwaj-uo1dd]

@@DrKashikaJainPsychologist mam aapka number kahan se milega clinic ka

[@bongkrishna9303]

Tectitle.. hallowsilation like mujha lgta hai dog koi wound ma lick kar dia... Pls help

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@bongkrishna9303]

@@DrKashikaJainPsychologist pls give ur clinic numbr

[@user-wg8ze4kr1g]

Mujhe hindi samjh me aati hai mam kuch kuch baat nhi samjh me aati h😢 keya karun

[@rockingsubhash1465]

Mam Sex OCD ke bare me bhi bataiye. ❤❤

[@DrKashikaJainPsychologist]

Sure very soon will make a video on this topic. Thanks and stay connected ❤️ Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@kalawatigaikwad3400]

muze 27years se hard tara kid old hay religious, counting ,gande vichar wali negative thoughts har dsecond ati hay cleaning old, situation old, kharab logo yad bihu aye to kam nah kat pati jab take doing positive image ya positive person ya koipositive ya acha spend keyahua time ya imageye had karla mam Kartik hu yes sad subhah uthane see lekar rate korean sone tak sab count karma hi pasta hay nahane se lekar , pani pene se lekar breakfast hard chez main hots haydawai kam nah karti ek week se zyada fayeda nahi hota bahut zyada pareshan hu apse treatment lens chahti hu main nail kmain rahati hu apka address chahiye please address dejiye thank you help me

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@shefalid5078]

Mujhe aapse baat krni hai please aap mujhse baat kro na i need you n your treatments of remedy

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@PoojaBansal-jo6eo]

Ma'am plz contact no. Provide kr dijiye Mai online consult Krna chahta hu

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@sarbjeetsandhu8519]

Hello mam i want take session from u iam suffering from ocd very badly plz help me how can i contact u

[@DrKashikaJainPsychologist]

For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"

[@user-sh7ui8lb5k]

Thanku you mam ji 🙏🙏