Рет қаралды 71
In this video, I discuss the hazards of using Erythritol which is an artificial sweetener. This ingredient that is used in Keto foods and foods for low sugar content is shown to cause blood clots and strokes when over used. I will discuss how to look for this unhealthy ingredient in your foods and how to stay away from any foods that contain Erythritol. If you have any questions and comments, please leave them below.
🙋Here is more information on Erythritol:
CNN article I am reading: www.cnn.com/20...
Link to Sweeteners without Erythritol
www.greenmatte...
Sweeteners without Erythritol List
1. Coconust Blossom Sugar
2. Xylitol, aka birch sugar
3. Stevia In The Raw
4. Monk Fruit
5. Maple Syrup
Sweetners that contain Erythritol (AVOID)
1. Splenda
2. Monk Fruit In The Raw
3. Swerve
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☞ ~~DISCLAIMER: All techniques, tips, and reviews are my own opinion or researched through valid information on the internet. I am not a licensed nutritionist, healthcare provider or skincare expert. I give information only based on what products I have tried personally. Please seek professional counsel before making any changes to your diet, or skincare routine. I also do not endorse any particular products nor am affiliated with any company, unless specifically mentioned in my video.
☞ ~~ALL MUSIC IS ALLOWED FOR COMMERCIAL USE. MOST MUSIC IS CREATIVE COMMONS AND FROM ROYALTY FREE SOURCES. MOST MUSIC IS THROUGH USING VIDEO EDITING SOFTWARE THAT CONTAINS ROYALTY-FREE/CREATIVE COMMONS MUSIC.~~
#erythritol #bloodclotting #healthylifestyle