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ERYTHRITOL SIMPLE SYRUP - No Crystallization - KETO & ZERO CARBS - Sarah Penrod

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The Urban Cowgirl

The Urban Cowgirl

Күн бұрын

In this video, I'm sharing my Erythritol Simple Syrup Recipe, that does not crystallize, which I developed after starting the keto diet, and a low carb lifestyle!! (Recipe Below)
I'll then show you how to make my KETO MAPLE SYRUP, KETO SKINNY MARGARITAS, and KETO COFFEE SYRUP, using the keto simple syrup!! Enjoy!
Don't forget to LIKE & SUBSCRIBE, it helps more people find this recipe! :)
SUBSCRIBE- goo.gl/gPxGFa
PRINTABLE RECIPE -- urbancowgirlli...
SOCIAL MEDIA ----------------------------
FACEBOOK / sarahpenrodchef
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PINTEREST- / sarahpenrod
PRODUCTS USED IN VIDEO:
Anthony's Erythritol - amzn.to/2Ip79sj
Butterscotch Extract: amzn.to/2IoDUG9
Mason Jars: amzn.to/2UqHuB8
Liquor Spouts: amzn.to/2UqHuB8
Xanthan Gum: amzn.to/2XscKBR
Sweet Drops: amzn.to/2IqtrtU
Sugar Free Triple Sec: amzn.to/2MU6u54
Maple Extract: amzn.to/2Ir09ez
I fell in love with Erythritol, and attempted making a 1:1 ratio simple syrup (as you probably did too if you're watching this), and of course we know what happens. It doesn't work and crystallizes upon cooling. Not to be outdone by an alternative sweetener, I contact a chemist friend, who shared with me the highest ratio I could go with the erythritol, and I hacked out the rest.
What we have here is a thick and luscious simple syrup, complete with a homemade formula for thickening the solution, per your personal preference.
This recipe already went viral on my blog and I share more about the step by step process that I worked through (with photos) right here if you're interested. - urbancowgirlli...
Erythritol Simple Syrup Recipe (Keto Simple Syrup Recipe):
1 c. water
1/2 c. erythritol (Anthony's Brand Preferred for Clear Results)
Sweet Drops (to taste, about 15-25 drops)
Xanthan Gum Powder - (a quarter of a quarter measuring spoon, or more)
Stir all of the ingredients together in a sauce pan. Whisk well. Heat and bring to a boil, boiling one minute. Cool and store in small mason jars.
PLEASE REMEMBER TO SUBSCRIBE! :)
#keto #erythritol #simplesyrup #lowcarb #sugarfree #ketococktails #lowcarbcocktails #skinnycocktails
The links are amazon affiliate links and we may receive a tiny portion of the sale if you purchase. This helps us continue creating great cooking content for you. Thanks!

Пікірлер: 189
@JanusXX
@JanusXX 4 жыл бұрын
Isn't it better to weight the ingredients because it is such a small quantity of xantham gum? I did it for you, the thicker consistency is about 0.25% by weight (for 1000g of water+erythritol you need 2.5g of xantham gum. Just multiply you water+erythritol weight by 0.0025 to get the amount of gum. Using the scale I get the same syrup everytime I make it. That would be impossible taking volume measurements.
@sombrerocordobes2256
@sombrerocordobes2256 2 жыл бұрын
Thank you for this.
@joancook8454
@joancook8454 4 жыл бұрын
Mix Xanthan gum with the Erythitol BEFORE adding to the water.😀
@arcade-eyes3682
@arcade-eyes3682 3 жыл бұрын
I would stick with the chemists advice if I were you 👍
@km-kx3te
@km-kx3te 3 жыл бұрын
@@arcade-eyes3682 no actually, op is right. Xanthan gum immediately clumps up as soon as it makes contact with water. So Mixing the dry ingredients first makes it less likely for them to clump. The girl in the video isnt wrong but this is just an easier route to the same destination
@chrislee176
@chrislee176 3 жыл бұрын
Yep, avoids clumps and fish-eyes.
@Jazagivid
@Jazagivid 5 жыл бұрын
No dislikes! I love it! Combining Stevia and Erythritol is actually preferred way to make them both taste as close to sugar as possible!
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Yes, I agree with this recipe and most keto baking!
@user-kx9so7ju6m
@user-kx9so7ju6m 3 жыл бұрын
17 :v
@sunwueryier5891
@sunwueryier5891 2 жыл бұрын
Stevia is erythritol 🧐
@anoldladi
@anoldladi Жыл бұрын
@@sunwueryier5891 Stevia is a plant. I used to grow my own as a fun novelty in the garden. Erythritol is a processed product. It is an alcohol sugar which is fermented from corn syrup usually. They toss in some enzymes to kick up the process. The keto-friendly sweeteners we buy are often a blend of ingredients.
@sunwueryier5891
@sunwueryier5891 Жыл бұрын
@@anoldladi thank you I didn't know
@sharonc8138
@sharonc8138 3 жыл бұрын
Limoncello steeping for 4 weeks just in time to crack open for Mother’s Day! Simple syrup is exactly what I was looking for.
@lily-hazy8823
@lily-hazy8823 3 жыл бұрын
Thank you! I'm a born and raised Tennessean and there's as much sweet tea in my veins as there is blood lol I needed a good sugar free option that wasn't filled with unhealthy, slightly more dangerous sweeteners like aspartame. I appreciate this so much!
@johngonzper4764
@johngonzper4764 5 жыл бұрын
Maple was great!! I also tried it with half Orange and half Lemon extract for a nice citrus syrup, and I tried it with Strawberry extract too, for a strawberry syrup, they were all really good. Thanks for the recipe.
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
That is awesome! Just talked to someone who did rose petal and lavender and I was like daaaaaang! Y’all are so creative!
@Janey234
@Janey234 2 жыл бұрын
Thank you so much! I'm a truck driver and I use this in my afternoon ice coffee that I pack. Also use in keto energy balls recipe, by Wholesome yum...great truck snack and affordable!!!
@carolsmms
@carolsmms 4 жыл бұрын
This is the best!!!!!....I’ve just made a batch for maple syrup😋yum!!!..added a pinch of salt and boom!!!...Keto friendly pancake syrup....yay!!!!...thank you for getting the correct measurements of Erythritol to water cos another recipe I followed turned to crystals😞...yours is the best!!!! I also use it to flavour my coffee ☕️ simply delish 😋👏🏼👏🏼👏🏼👏🏼
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Yay! Glad to hear it.
@chrislee176
@chrislee176 3 жыл бұрын
2:1 ratio, water to erythritol. -by VOLUME, not mass.
@1583sektor
@1583sektor 5 жыл бұрын
The best thing about this simple syrup is the margaritas we can now have!!!
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
The best thing is that the Bj's bartender gave us their recipe. 😛😝
@TranscendantBeing
@TranscendantBeing 3 жыл бұрын
To stop the xanthan gum from clumping, mix with a little glycerin before adding to the liquid.
@maxenne5820
@maxenne5820 2 жыл бұрын
Great comment but then do you also boil the glycerin with everything else?
@bigbertha4080
@bigbertha4080 4 жыл бұрын
Perfect timing to find this recipe as I am low on my sugar free syrup for coffee.
@carollettington19
@carollettington19 4 жыл бұрын
I used this ratio of ERYTHRITOL to water when I make my sweet pickled beets recipe!
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
Carol Lettington I’m so excited to hear that Carol! I love pickled beets but I’ve never considered replacing the sugar. I would love to see a pic if you are on Instagram. We’re at @urbancowgirl 🥰🥰🥰
@dianal.1279
@dianal.1279 3 жыл бұрын
Would you share the recipe? I've never heard of it. Thank you!
@carollettington19
@carollettington19 3 жыл бұрын
@@dianal.1279 Sorry, Diana- I just happened to see your request today! here is the recipe: Mom's Pickled Beets - using Erythritol Beet root +While most vegetables are calorie-poor and nutrient-rich (packed with fiber, essential vitamins, minerals, and phytonutrients), because of the carbohydrate content, beet root (like other carby choices-potatoes, corn, carrots, turnips, rutabaga, parsnips, squash) should be restricted on the KETO regime. If you cannot limit yourself to a 'small taste' think twice. Non-starchy beet greens, can be enjoyed in large quantities. Be sure to observe the carbohydrate count under Nutrients. Erythritol is a sugar alcohol - adds 0 carbs to your pickles. To prevent crystallization of the syrup use: 2:1 ratio of Erythritol to Water. If you use a greater amount of erythritol, you WILL get crystals! Watch the video: kzbin.info/www/bejne/gGbCnJt9mLOtjM0 Yield: 5 pints of Sweet Pickled Beets Ingredients: 5 lbs beet roots cooked, cut Brine: 1 cups water 2 cup vinegar 1 tsp pickling salt. 2 cups Erythritol 1 tablespoon pickling spice. Optional: 5 droplets of Sweet Drops Instructions for brine: 1. Place the water, vinegar, salt into a saucepan, along with the erythritol. 2. Bring to a boil. 3. As it comes up to a boil, drop in 5 drops of sweet drops. In the final mixture, this will slightly increase the sweetness of the keto simple syrup without tasting like Truvia or Stevia, which many people do not think tastes as close to sugar as erythritol does. 4. Keep warm. Instructions Ahead of time: 5. Prepare: Sealers, lids & rings, by washing and sterilizing. Hold them in hot water until ready for use. Cook Beets in instant pot: 6. Cut green off beets leaving 5 cm of the stems - this is done to prevent the beet from bleeding colour. 7. Place 5 lbs beets into the 8L Instant pot. 8. Put in 2 cups water. 9. Secure/lock instant pot lid in place. Turn the knob to pressure. 10. Pressure cook on high, 12 minutes 11. Do a quick release. 12. Immediately, drain beets, rinse with cold water. 13. Work quickly, to lip skins off the beets. 14. Cut small beets into quarters, Med beets into eights. 15. One by one, remove a hot jar, drain and fill with hot beets. The 5 lbs of beets will give you 5 pint sealers - pack cooked hot beets into each jar up to the neck. 16. Pour hot brine over the beets. Fill to 1/2 inch below the top. 17. One at a time, remove hot sterilized lids/rings from the holding liquid, cap 18. Place filled capped sealers into a canner in hot water bath for 10 minutes. 19. Remove from canner to cooling racks. Nutrition Facts Serving Size: 1 Beet (2" dia) Amount Per Serving: Calories: 35 kCal |** Total Fat**: 0.14g | Cholesterol: 0mg | Sodium: 64mg | Total Carbohydrate: 7.84g | **Dietary Fiber: 2.3g | Sugars: 5.54g | Net carb: 5.54 g| Protein: 1.32g | Vitamin D: - | Calcium: 13mg | Iron:0.6mg | Potassium: **266mg | Vitamin A: 2mcg | Vitamin C: 4mg | ---------------- Nutrition Facts Serving Size: 1 cup beet Amount Per Serving: Calories: 58 kCal |** Total Fat**: 0.23g | Cholesterol: 0mg | Sodium: 106mg| Total Carbohydrate: 13g | **Dietary Fiber: 3.8g | Sugars: 9.19g | Net carb: 5.54 g| Protein: 2.19g| Vitamin D: - | Calcium: 22mg | Iron: 1.9mg | Potassium: **442mg | Vitamin A: 3mcg | Vitamin C: 6.7mg |
@carollettington19
@carollettington19 3 жыл бұрын
@@TheUrbanCowgirl Sorry, I'm not on instagram, but I do have a group on Facebook called Keto & Low Carb Resource -
@marysbugable
@marysbugable 2 жыл бұрын
I really enjoyed your video! Thanks for the easy keto recipe for a simple syrup!
@ChaoticMoira
@ChaoticMoira 3 жыл бұрын
OHHH Thank you so much for this. I was just bewildered this morning to find my perfect batch of sweet and sour sauce a grainy clump in my fridge this morning. I don't make many things that call for sugar, so this is something I have never come across. I assumed it must be the erythritol, and thank goodness I found your video. A point of interest. I have been mostly making fudgecicles and creamcicles with my erythritol in ratios similar to my sweet and sour, but it does not crystalize... I guess something about freezing it stops the process.
@JoshandBabe
@JoshandBabe 5 жыл бұрын
Pretty awesome. You put a lot of work into this video. Nice job.
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
I did! This recipe has been on the blog for a cpl months now but people kept asking for a video, so I thought I would bring it over here to the land of VIDEO! 😬
@vanyanell5696
@vanyanell5696 Жыл бұрын
Thank you so much for sharing!❤️
@alessandramaggiora5980
@alessandramaggiora5980 3 жыл бұрын
OMG BRILLIANT!!!! thanks so much, so helpful! I didn't add stevia though - really can't stand that aftertaste :) and I don't like too sweet things anyway, so win win :D do you store it at room temperature or in the fridge?
@kaliissouledout4jesus928
@kaliissouledout4jesus928 2 жыл бұрын
She refuses to answer where to store it? Not sure why? It just says in mason jars.
@kornelazalupka1937
@kornelazalupka1937 2 жыл бұрын
If you put it to the fridge it will crystalize.
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I have stored it both on the countertop and in the refrigerator and never have crystallization.
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
You can store it in either place. I have done both and do not get crystals.
@JustCallMeElle
@JustCallMeElle 4 жыл бұрын
I'm going to try this later. I'm craving for iced coffee with caramel syrup and I just ordered flavorings such as cherry, caramel and strawberry. This is my problem with erythritol... It always crystallises when I cook it giving me that grainy texture on my brownies. I also tried making caramel syrup before with cream and it crystallised even with xanthan gum. So maybe it is the liquid ratio.
@RoniiiB
@RoniiiB 4 жыл бұрын
I did the syrup with swerve... it was thin because I didn’t add the gum ingredient bt I will next time ... still amazing ❤️
@TheKiwibirder
@TheKiwibirder 3 жыл бұрын
Thanks! Can’t wait to try these!
@LordKaydenBreak
@LordKaydenBreak 4 жыл бұрын
Wow brilliant! I can add this onto so many things! Can’t wait to try this!! Question: if I leave out the Sweet Drops will it still taste good/sweet enough? Because the country I’m in don’t sell liquid stevia at all :( or is there another way to add more erythritol without risk of crystallization?
@ElizabethBattle
@ElizabethBattle 2 жыл бұрын
You could try powdered Stevie extract if that's available. :)
@wushufanatic
@wushufanatic 2 жыл бұрын
Sadly, I made this and it still crystalized, quite heavily too, in the fridge (like large clumps). I used an erythritol and monk fruit mix following the same exact recipe here. There is something missing in this process that may cause it to sometimes work for people but not for others. Maybe it was the erythritol/monk fruit mix but doesn't seem all that likely. Back to the drawing board. Thanks for trying.
@TheUrbanCowgirl
@TheUrbanCowgirl 2 жыл бұрын
Crystallization can come from even one grain of the erythritol not dissolved fully. I’ve also never tested this recipe with monkfruit sugar so I can’t troubleshoot that for you. Have you checked our blog linked in the description? This recipe has many comments over there and you might find something helpful. I would recommend trying it with only erythritol before giving up! - Sarah 😌
@StarpoBerry
@StarpoBerry 4 жыл бұрын
I'm gonna make a keto pink drink!! Or maybe even a keto cream soda with this~♡
@high5626
@high5626 5 жыл бұрын
Thank you for sharing! I can hardly wait to try this!!
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
High 5 Hooray! Let us know how it turns out! 😬😬
@high5626
@high5626 5 жыл бұрын
The Urban Cowgirl - I most definitely will let you know!
@debbiemartinlifewave
@debbiemartinlifewave 5 жыл бұрын
Martinis - mango, cucumber, watermelon, or pineapple martinis. Yum.
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Yay Debbie! Those all sound delish!
@chercher4679
@chercher4679 5 жыл бұрын
Love the vid and recipe. Keep them coming!
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Cher Cher Thank you Cher Cher! 😬
@NeilMcginnis
@NeilMcginnis 2 жыл бұрын
if you use Bocha Sweet instead of erythritol then you can use 1 cup bocha to 1 cup water and it will never crystallize, not even in the fridge.. and generally bocha sweet is a little better and i think sweeter.. but also more expensive
@williampierson4340
@williampierson4340 Жыл бұрын
Bocha Sweet is xylitol (it says so in the ingredients). I would tell you that, if you like Bocha Sweet, just buy xylitol for 1/3rd the price, but... xylitol is incredibly toxic to dogs.
@monaelisemuhammed4316
@monaelisemuhammed4316 5 жыл бұрын
Thank you so much!❤❤😊👍👍 You are an Angel!
@carolsmms
@carolsmms 4 жыл бұрын
Can you add a pinch of salt to maple flavouring please?
@calico6911
@calico6911 21 күн бұрын
I really appreciated your video! Thank you. I was actually searching to see if anyone had made an xylitol simple syrup. Do you know how? Thank you again 😊
@TheUrbanCowgirl
@TheUrbanCowgirl 20 күн бұрын
We haven’t tried to make a xylitol simple syrup, just erythritol for now!
@GunnerAl9
@GunnerAl9 4 жыл бұрын
Does it have to be stored in the fridge once made, or can it sit on the shelf, cabinet or counter-top?
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
GunnerAl9 If I don’t get back to you as fast as you need you can always check the blog post (linked right below the video) and you will likely find that answer to your question. Thank you for stopping by. 🙂🙂
@concernedchristian9731
@concernedchristian9731 2 жыл бұрын
I made this recipe exactly as the recipe calls for. (I did make 6 cups of water and 3 of eythritol) I didn't have Anthony's but I used 100% eythritol. I put Sweet Drops in as well as Xanthan gum. That seemed to take forever to dissolve. When I got finished boiling it and it was starting to cool, I did notice a ring of crystals around the top of the syrup on the pan itself. After it cooled I ladled it into 2 mason jars, trying to avoid the crystals, and have left them on the counter all weekend. When I looked at both of them this morning, one has a small cluster of crystals in the bottom and the other has crystals covering the entire bottom. So what did I do wrong? It's still usable, but I was not expecting any crystals. Was I supposed to use distilled water? Thank you in advance!
@AndyRock1
@AndyRock1 Жыл бұрын
I've made sugar free coffee liqueur many time this way. You didn't do anything wrong, it's impossible to keep the crystals from forming. I've noticed that depending on the temperature of the house it can take longer or shorter to see the crystals. But it just happens. Don't worry about it unless you're feeling the grit in your beverage
@1timby
@1timby 4 ай бұрын
Have you tried Allulose? I will have to experiment. I'm looking for a good Maple syrup as I haven't been happy with the current ones at stores.
@TheUrbanCowgirl
@TheUrbanCowgirl Ай бұрын
I haven’t but let me know how it goes!
@sweetrouble420
@sweetrouble420 11 ай бұрын
Thanks for sharing. Just found your channel 😊
@christavinson
@christavinson Жыл бұрын
Great video. Definitely gonna give it a try
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Please do! Enjoy!
@n.c.rushing5710
@n.c.rushing5710 5 жыл бұрын
Great video! Your link to the triple sec points to Sweet Drops.
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Thank you!! I'm fixing that now. :)
@annesmith8382
@annesmith8382 5 жыл бұрын
I liked the video, I need to try that skinny margarita! Do you have a recipe for keto candied pecans?
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Anne Smith I bet you could use this simple syrup to coat them and roast with a little cinnamon. Maybe I’ll work on that! ♥️♥️
@FF1000000
@FF1000000 5 жыл бұрын
what is the self life and would putting it in the fridge affect the consistency thx
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
I had it in the countertop for 2 months no problem. I’ve also kept it refrigerated but it never last long around here so I’d say 1-2 months countertop and then make a new batch?
@FF1000000
@FF1000000 5 жыл бұрын
Thx for the info n reply
@maxenne5820
@maxenne5820 2 жыл бұрын
Great recipe. Thank you so much. You said 1/4 of 1/4 of tsp of xanthan gum but you didn't say for how much water! All you said was to used 2:1 water to Erythritol.
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Full printable recipe is on the blog
@skylitup
@skylitup 4 жыл бұрын
Love this. Would it work with powdered erythritol too?
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
skylitup yes, that’s just finely ground erythritol!
@cowtune
@cowtune 4 жыл бұрын
Think you have some great ideas in this video. I searched for an erythritol syrup recipe (for a friend) and thought you had some great ideas in this video. Is there a trick to dissolving the xanthan gum before you added it. Would like to know how you did that. It's a powerful thickener. I really like the creaminess it achieves and requires such small amounts, but it's a challenge to work with.
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I just shake it into the jar and any excess sort of disappears. Haven’t had many problems with dissolving it.
@ycartray8249
@ycartray8249 5 ай бұрын
Can you make a video for lavender cold foam , keto friendly
@kaliissouledout4jesus928
@kaliissouledout4jesus928 2 жыл бұрын
Can you use this syrup to make keto candy? Taffy ?
@the5byrds
@the5byrds 5 жыл бұрын
Love your new video style girl. I need to come have a Tuesday margarita with ya...lol
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
im glad you like it because it really makes things easier! will still do the fancy long form videos, but this style is helpful for the inbetween videos. Come have a MARG!🍹🌴
@WholeBibleBelieverWoman
@WholeBibleBelieverWoman 3 жыл бұрын
I have read that xanthan gum thickens regardless of temperature. Is the erythritol better cooked?
@Foghcrn
@Foghcrn 5 ай бұрын
How long can you store it for in the fridge?
@DrYusuffistulaani
@DrYusuffistulaani 4 жыл бұрын
wow ... your video is very good ... i really like it ...
@sultan3310
@sultan3310 5 жыл бұрын
Amazing Video Thank you
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Thank YOU!
@melissamiante360
@melissamiante360 3 жыл бұрын
Hi, I’m in Australia and was wondering where I could buy distilled water? When you say distilled water do you just mean bottled water rather than tapwater? Also, can I use Erythritol that is 99.5% erythritol and 0.5% Monk fruit? I will be using this is the sugar syrup for margaritas! 🤤
@betsyvivas1263
@betsyvivas1263 4 ай бұрын
Distilled water can be find at a pharmacy
@trishsdishes1014
@trishsdishes1014 5 жыл бұрын
I'm wanting to make homemade jam and those recipes call for 2-3 cups of sugar. How much simple syrup would you use to replace that?
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Trish Woods My friend and I were just discussing how we could make jam with erythritol and I’m afraid to say I don’t have the answer yet. Part of the preserving power of jams and jellies is the high content of sugar. This ratio of sugar to water keeps the water content of the jelly extremely low and makes the jelly inhospitable to microorganisms. If you substituted erythritol for sugar you would be disturbing that ratio. I’m not saying it’s impossible but I need to find more advice by legit food scientists to tell us how to do it safety. So working on that!!
@lissajean
@lissajean 4 жыл бұрын
@@TheUrbanCowgirl perhaps if they used powdered erythritol it would dissolve in the jelly?
@intpthelogician2533
@intpthelogician2533 4 жыл бұрын
Thanks for your amazing recipe ❤️ but I don't have xanthan gum could I use gelatin???
@sierrapierce8941
@sierrapierce8941 3 жыл бұрын
ik it's been a while since u commented, but xanthan gum is a thickener while gelatin is a gelling agent, so they're a bit different and aren't really interchangeable :)
@charlottemichaelhor3174
@charlottemichaelhor3174 3 жыл бұрын
Does adding cream of tartar helps?
@anoldladi
@anoldladi 2 жыл бұрын
OK for snowcones?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Never tried it but I don’t see why not! 🍨
@carlacarrero7727
@carlacarrero7727 Жыл бұрын
hi! thanks for de info. Now i wonder if you have used this syrup in a caramel flan recipe? pouring this syrope into the bottom of a pan and then the flan mixture
@user-me9vh4kn7x
@user-me9vh4kn7x 4 жыл бұрын
can we do without using xantham gum or it is necessary for not forming crystallization?
@anonymousperson8259
@anonymousperson8259 2 жыл бұрын
♥️♥️♥️♥️♥️♥️♥️Thank you sister!
@ahmedojabrah1010
@ahmedojabrah1010 5 жыл бұрын
Wow !! this video does not have any dislikes .. i think the haters are slept 😂💔👍 Great video though 👍
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
I hope they stay asleep. 🤣😜
@amyreid9649
@amyreid9649 Жыл бұрын
Since you have a chemist friend, and chance you can find out how longer time processing with heat effects the erythritol? Looking for canning sugar substitutes that are safe. Thank you and great video.
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Do you mean canning substitutes for making jams and jellies? Because I think the sugar in the jam provides part of the preservation. While microbes 🦠 need sugar to feed on they also cannot live in the presence of too much sugar. Therefore, canning is a means of preservation. I don’t know if you can sub out erythritol or other non sugars in place of your favorite recipes. Texas A&M used to provide a free canning school on their website. Very in-depth. You can learn all the science! Best of luck Amy!
@avetsuper6272
@avetsuper6272 2 жыл бұрын
can we make that with out sweet drops ?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
Yes.
@stephanblake_
@stephanblake_ 5 жыл бұрын
Am I first? Well now...Yeehaw 😜 dang chemist?? Like Heisenberg? haha
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
Keto Steve 😂😂😂 Like my Aunt who is a biochemist! 👩🏼‍🔬👩🏼‍🔬👩🏼‍🔬
@stephanblake_
@stephanblake_ 5 жыл бұрын
@@TheUrbanCowgirl Ahhh now THAT would make perfect sense haha
@saragalli328
@saragalli328 2 жыл бұрын
I am curious how long the strip keeps. And do you have tot keep it in the fridge of also in the pantry?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I keep mine at room temperature but we all have different room temperatures! About 73 over here.
@cassieoz1702
@cassieoz1702 3 жыл бұрын
So 2:1 by VOLUME?
@mariamarotta3223
@mariamarotta3223 2 жыл бұрын
Do you have to add the sweet drops? I don’t have any, what else can I use?
@TheUrbanCowgirl
@TheUrbanCowgirl 2 жыл бұрын
You don't it just boosts the level of sweetness. You may find that it is sweet enough for you as is. For this recipe, I wanted to give people a way to take the erythritol simple syrup to the threshold of how much you can add before it crystallizes. So, this recipe is as far as you can go. Adding an alternative sugar doesn't seem to contribute to crystallization, so the stevia drops or monkfruit drops add more sweetness but don't make it crystallize. Hope that makes sense. :)
@MacyMathildeMillicentMarceline
@MacyMathildeMillicentMarceline Жыл бұрын
Has anyone figured out a reliable way to disrupt erythritol recrystallization in water at higher concentrations? I'm not just looking for an erythritol-based simple syrup with sugar-like sweetness, but a way to raise erythritol solubility in water so that the final liquid will have a higher ERYTHRITOL, not SWEETNESS, level. The reason I ask is not for traditional culinary use, but medicinal use in which the erythritol, specifically, has a synergistic effect with the other active ingredients being carried. In short, I'm not looking for a "sweeter" syrup (that's easy enough to achieve with a dash of stevia), but a more "erythritol-y" syrup (whose perceived sweetness is mostly irrelevant). Thanks in advance, I really appreciate any tips, additives, or ideas you can share! :) (Edit: Oops, I almost forgot...! The only catch for additives is that they cannot be acidic. I read certain acids can help, but they are a non-starter for this application. Alkaline additives, on the other hand, would be quite beneficial!)
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
You may want to try monkfruit simple syrups which are now available at health food stores.
@shadowsidesoamplified
@shadowsidesoamplified 4 жыл бұрын
Do i store this in a fridge or in room temperature?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I usually store it on the shelf in my pantry.
@khmay7803
@khmay7803 2 жыл бұрын
Can I use monk fruit instead of the Stevia?
@TheUrbanCowgirl
@TheUrbanCowgirl 2 жыл бұрын
Yes you can!
@yolanda9730
@yolanda9730 3 жыл бұрын
Xanthum gum does not dissolve well
@RubberusDuckus
@RubberusDuckus 4 жыл бұрын
Will Monk Fruit work the same as Erythritol?
@texanboiii562
@texanboiii562 4 жыл бұрын
RubberusDuckus did it work?
@RubberusDuckus
@RubberusDuckus 4 жыл бұрын
@@texanboiii562 I haven't tried it out yet.
@texanboiii562
@texanboiii562 4 жыл бұрын
RubberusDuckus it’s been a month since you posted I thought you would have by now. Haha
@Metqa
@Metqa 2 жыл бұрын
IF you mean pure monk fruit extract, then no, well, perhaps, but it would not be one to one as a tiny scoop of pure monk fruit extract is as strong as a cup of sugar. . OTOH, Since most monk fruit blends sold in supermarkets or online as "measures just like sugar" are mostly Erythritol with a bit of monk fruit extract then yes.
@MyZenTime
@MyZenTime 3 жыл бұрын
Will guar gum work instead of xanthan gum?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I don’t know.
@jayv7006
@jayv7006 3 жыл бұрын
Can you use this to make modelling chocolate?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I don’t know what modeling chocolate is!! 😬
@jayv7006
@jayv7006 Жыл бұрын
@@TheUrbanCowgirl Uh....ok
@pauldenninger1510
@pauldenninger1510 3 жыл бұрын
I'm curious where you found your chemist friend. I ask because I often have similar questions that I would like to pose.
@johnnydarter
@johnnydarter 3 жыл бұрын
Try watching “Breaking Bad.” 👍
@jack-mn7tg
@jack-mn7tg 5 жыл бұрын
I LOVE YOU!!!!!! for anyone asking yes i liked my own Comment Haha!
@Lukeybear-eu3cr
@Lukeybear-eu3cr 5 жыл бұрын
OMG SISSIE SAMSIES
@Lukeybear-eu3cr
@Lukeybear-eu3cr 5 жыл бұрын
OMG AM THICKY DONT REPORT ?!?!?!
@Lukeybear-eu3cr
@Lukeybear-eu3cr 5 жыл бұрын
OMG ILL TRACK YOU DOWN SISSIE?!?!?!
@jack-mn7tg
@jack-mn7tg 5 жыл бұрын
@@Lukeybear-eu3cr omg so good i love you too haha lets be friends! add me on discord: amysvegene #7989 !!!
@jack-mn7tg
@jack-mn7tg 5 жыл бұрын
@@Lukeybear-eu3cr thanks, thats the nicestthing anything has said to me and ps i am cheese haha quirky!!
@avetsuper6272
@avetsuper6272 5 жыл бұрын
sorry what kind powder is that ???
@TheUrbanCowgirl
@TheUrbanCowgirl 5 жыл бұрын
avet super Xanthan Gum. Whole recipe and instructions are on the blog linked right below the video. Urbancowgirllife.com 🙂
@avetsuper6272
@avetsuper6272 5 жыл бұрын
@@TheUrbanCowgirl thanks a lot..i try to made same but 80 % went hard crystal after get colder
@opal777
@opal777 4 жыл бұрын
@@avetsuper6272 I haven't tried making this yet. Just curious...have you tried nuking it in the microwave? I guess that it is time for all of us to experiment and learn from our mistakes. Also, I wonder if humidity could affect it.
@avetsuper6272
@avetsuper6272 2 жыл бұрын
@@TheUrbanCowgirl thanks you
@avetsuper6272
@avetsuper6272 2 жыл бұрын
@@opal777 hi sorry just find message..i try to make but getting like hard crystal
@FP-if5ib
@FP-if5ib 4 жыл бұрын
I made this without the liquid sweetener, as I don't have any at the moment and my syrup didn't really seem sweet :( Do you think I can add more erythritol?
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
Fionne Pham What do you mean by the liquid sweetener? It’s just erythritol, xanthan gum, water, and flavorings (if you choose). Feel free to DM me on Instagram @Urbancowgirl and I can help you figure out what to do.
@johnlee1759
@johnlee1759 4 жыл бұрын
@@TheUrbanCowgirl she meant the sweet drops and I guess your answer to her question is No, cannot use more erythritol as that changes the ratio of 1:2 causing crystalization
@MrKErocks
@MrKErocks 4 жыл бұрын
HELP! I'm trying to find a plain non-flavored sugar free syrup to substitute for corn syrup so I can make sugar free pecan pies. Will this erythritol syrup work well as a corn syrup substitute?
@Metqa
@Metqa 2 жыл бұрын
Did you ever find that substitute you were looking for. I know it's a year late, and I personally don't make pecan pies, but I would worry that using erythritol for this type of recipe would result in a crystalized finished product. Many people are using Allulose these days for the reason that it dissolves and does not recrystallize like erithritol does. So, if you are still looking, perhaps look into allulose or blending allulose and erythritol . I hope it works out for you.
@peaceful3250
@peaceful3250 2 жыл бұрын
@@Metqa It's a good suggestion but here in Australia it's either banned or not TGA approved. Impossible to get.
@eagltruth
@eagltruth 4 жыл бұрын
Does this need refrigeration?
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
L K. P. We refrigerate ours bc we like it cold. Some readers have had issues refrigerating there SS and I can’t figure out why. It’s shelf stable for at least a month.
@TheLAstudent
@TheLAstudent 3 жыл бұрын
What's the shelf life?
@TheUrbanCowgirl
@TheUrbanCowgirl Жыл бұрын
I have one under my cabinets that’s been there for 2 months. 🙃
@sfaoliu
@sfaoliu 3 жыл бұрын
It’s 5 o’clock somewhere! Lmao
@fnub
@fnub 4 жыл бұрын
I think I'm in love...
@Kurohitsuji365
@Kurohitsuji365 3 жыл бұрын
Is it just me or do anyone else noticed her eyes getting a bit pink after one sip of that margarita?
@HoosierHmstrdr94
@HoosierHmstrdr94 3 жыл бұрын
Ah-reeeee-thrah-tol vs. Er-ith-rah-tol LOL
@Rosario_Ruiz
@Rosario_Ruiz 4 жыл бұрын
Hello, I want to make transparent hard candy keto, you can make a video?😅
@alessandramaggiora5980
@alessandramaggiora5980 3 жыл бұрын
I don't know if this helps, but every time I tried to cook with erythritol (like caramelised nuts) it crystalised and once cool, it was basically a candy! you can try to overboil the water and erythtritol mix and let it cool, it will harden... :)
@BossHossStudios
@BossHossStudios 2 жыл бұрын
Girl make me some cornbread or lose me forever!
@noonenonya2290
@noonenonya2290 4 жыл бұрын
Shelf life?
@draxxes1
@draxxes1 4 жыл бұрын
A 1/4 of A 1/4 tp? You mean 1/16th of a tp? Math! lol
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
Ro Cayas Yep. We discussed it and we felt like telling people to use the 1/4 t. spoon and fill it up 1/4 of the way would be less confusing than the questions we would receive about how to measure 1/16. We try to teach in a way where even people who don’t bake daily can still succeed with the recipe. Thanks! 🙂🙂
@draxxes1
@draxxes1 4 жыл бұрын
@@TheUrbanCowgirl I totally get it. Sometimes you have to make it as simple as possible that it's almost impossible to NOT get it right, hence your measurement plus the visual. I own a demolition and construction company and have to deal with hundreds of people... "keep it simple stupid" as the saying goes. I just thought it was funny cuz I deal with a lot of measurements and I just visualized me saying to a bunch of engineers, " it's a quarter of a quarter guys!". Hehehe :D
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
Ro Cayas 😂😂 Yes! I have learned the hard way that if you want to make videos to help people on KZbin you have to assume they aren’t familiar with your tools/jargon/measurements. Because people come here to learn! So, I just keep simplifying my videos so everyone can use them. 😝🙌🏻
@opal777
@opal777 4 жыл бұрын
When I was growing up, my mother would have called this a larger pinch....LOL as opposed to a tiny pinch.
@GunnerAl9
@GunnerAl9 4 жыл бұрын
Do you read the comments posted to your videos and maybe respond????
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
GunnerAl9 Hi there. Yes, I do respond to comments as fast as I can but I am also a mom and professional chef and sometimes it takes me awhile to get through them. We have answered this question on the blog post and discussed it with many different readers. We always refrigerate ours bc we like it to be cold. Some readers have had problems with crystallization after refrigeration so we recommend trying both. It’s shelf stable for at least a month. I do not know who 90% of the time it can be refrigerated but the other 10% ppl experience crystallization. Please let us know what works for you.
@afzalbutt1246
@afzalbutt1246 4 жыл бұрын
I like only you
@vasilikitsekos2136
@vasilikitsekos2136 Ай бұрын
Erythritol is forbidden on keto !!!
@TheUrbanCowgirl
@TheUrbanCowgirl Ай бұрын
Since when?
@gaprofitt
@gaprofitt 4 жыл бұрын
You're so cute.
@mrwiw
@mrwiw 3 жыл бұрын
thanks but honey!!! tequila drinks not Keto and also its bad for health even if ur not keto :D
@paqman9101
@paqman9101 4 жыл бұрын
Funny how you didn't mention the sugar content of that tequela. I wouldn't try to advertise keto are you drinking alcohol. Real good for your liver right??
@TheUrbanCowgirl
@TheUrbanCowgirl 4 жыл бұрын
Paq Man Are you suggesting that people on Keto/Low Carb diets don’t occasionally have a cocktail? Because there is keto influencers, products, subreddits, and KZbin channels solely devoted to sharing keto cocktails. There is no sugar in tequila blanco, but you do have to fit the carb count of a shot into your macros for the day.
@paqman9101
@paqman9101 4 жыл бұрын
@@TheUrbanCowgirl the liver prioritizes alcohol. Disrupts ketone production.
@cathycutler7996
@cathycutler7996 5 жыл бұрын
I wish you were Keto. I’ll subscribe if you were. Please let me know if you become Keto. Thank you for the great informational video. Stay blessed 🙏❤️✝️
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