Escaping from the two main types of side control!

[@Pearlhomerenovations]

Yeah, better watch his left arm. That's trailing when you're pushing him down. That's near your head because if you don't he ends up wrapping your legs with both of his arms and swimming them over. He's going to trap your legs and you're going to be done for pay attention to that trailing arm. His left try to trap it wrap over it. Grab the lapel do something so that arm doesn't go down. So both of his arms are down at your legs

[@fabinushahid6929]

its all about who is holding you down😂

[@CoreyNoone-o7m]

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