Estrogen, Mood Swings & Menopause Connection - Dr. Berg

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Dr. Eric Berg DC

Dr. Eric Berg DC

Күн бұрын

Пікірлер: 492
@ruthbiafora5443
@ruthbiafora5443 6 жыл бұрын
Thank you so much for caring about your women audience❤️
@Drberg
@Drberg 6 жыл бұрын
:)
@sunnyd9947
@sunnyd9947 4 жыл бұрын
@@Drberg I just started taking tamoxifen after having a full mastectomy from breast cancer. I am starting to have hot flashes, mood swings, what can I take and eat to balance put these symptoms?😏. Thank you so much for the natural help you give💖
@pershinghughes7163
@pershinghughes7163 3 жыл бұрын
He is a good man ❤️
@aimeeb2820
@aimeeb2820 3 жыл бұрын
@@sunnyd9947 just as dr berg said above plus try sage tablets as these help with hot flushes. Ground flaxseed which mimics hormones so eases symptoms and soya isoflavenoids does the same oh and aswaganda has been a great help to me for those horrible mood swings all these things can be purchased thru amazon. See what works for you tho Hope this helps and all the best. It does get better 👍
@bhaj72
@bhaj72 3 жыл бұрын
@@Drberg tut_66 tut
@kimcollard4001
@kimcollard4001 Жыл бұрын
As a Peri-menopausal woman (which is a Wild Ride) 🤯, I wish for ALL women to find Dr Berg... Knowledge is Power... Thank you Truly..❤️
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@YOU-niter
@YOU-niter Жыл бұрын
Thank you for helping me understand how my body works & how to go through menopause naturally rather than what most Dr’s are dishing out now bio identical hormone therapy, including me. I saw your videos on menopause & decided not to use mine I was prescribed, as you stated there are not enough studies to prove it’s safety. So follow your advice. Thank YOU!​@@Drberg
@angelicaflores505
@angelicaflores505 Жыл бұрын
​@corshan2 how are you feeling? I'm having such a hard time 😢Any advice?
@aussomgang
@aussomgang 7 ай бұрын
@@angelicaflores505yes! All the things he said but add the DIM from him. It’s AMAZING🙌🏻. And walk an hour a day. Stay in a place of peace. Best to you. It does get better
@holistichandyman9787
@holistichandyman9787 6 жыл бұрын
I need to share this video with wife, sisters, mom and aunts This is gold!
@flyhigh9944
@flyhigh9944 3 жыл бұрын
Is it because you’re sick of their mood swings? Lol 😂😝
@Drberg
@Drberg Жыл бұрын
Thank you for sharing! -Dr. Berg's support team
@waterislife5109
@waterislife5109 2 жыл бұрын
I don’t understand why some men want to be a woman. If they only really knew what we really go through.😩
@DarkAngel-cj6sx
@DarkAngel-cj6sx 29 күн бұрын
They only want to wear makeup, dress and hills 😂😂
@jessicahitchens6926
@jessicahitchens6926 19 күн бұрын
Make believe nonsense 🤡
@michellebaxter3481
@michellebaxter3481 3 жыл бұрын
You always explain things thoroughly and easily for a non-medically minded person. Than you!
@Drberg
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@Hester.K
@Hester.K 4 жыл бұрын
I hope you do a video on surgical menopause. It must change this differently than the typical menopause.
@mariachernoff774
@mariachernoff774 2 ай бұрын
🎉Thank you, Dr. Berg, my health has gotten better through listening to your videos!
@1Wendy_Woo
@1Wendy_Woo 6 жыл бұрын
And zero doctors help. Just taking the money, treating with a one-size-fits-all. It's been 8 years. Full menopause at 45. Was a size 4. Whole other problems now: hypothyroidism and adrenal fatigue. Not getting better after 1 year of rest. I have been practicing keto since last August. Luckily it's helped me lose some weight but I need to lose more. I've drained our savings trying to get well and cannot imagine buying yet another supplement...{UGH} Thank goodness for supportive facebook groups, otherwise I'd feel crazy. All this crap has zapped me of life.
@1Wendy_Woo
@1Wendy_Woo 6 жыл бұрын
pink roses ~ Hi ~ I only know of support groups on FB. I do not use Twitter, and rarely Instagram.
@theresam6864
@theresam6864 6 жыл бұрын
The Philosophy Of Tool, if you join the military, healthcare is free for you and your family (spouse and kids). Just a thought. I retired last year after 20 years, and it’s the 2nd best decision I made to do 20 years, the first being accepting Jesus as my Lord and savior.
@hedymills1372
@hedymills1372 6 жыл бұрын
You're singing my song! There is zero help or compassion for menopausal women! Most find ruined lives are great for a good laugh! I'm just trying to make it through the day.
@michelletomas2327
@michelletomas2327 6 жыл бұрын
Wendy Nichols please research organic maca root - a bag cost just about 7.00 at approx. 45 - 50 servings in Trader Joe's. You can add it to your drinks. Also organic ashwaghanda supplements, under 6.00 @Walmart. I wish you a quick recovery.
@michelletomas2327
@michelletomas2327 6 жыл бұрын
Alla Tomas I am sorry the reply took time, I wanted to ask the individuals if it was ok to speak of their health journey respectively. One friend, had been diagnosed with premature menopause in her early 30s...because she was fed up with conventional medication, her nurse practitioner "quietly" suggested maca root powder. She was also told to stay off of caffiene and alcohol. It did help her with her stamina, libido and most importantly her hot flashes. She also took ashwaghanda for her high level of anxiety and stress due to the realization she will probably never conceive. The other individual has Graves disease and PCOS, her primary doctor suggested maca root powder and prescribed meds. She was instructed not to take it in supplement form but in powder. It has helped with her condition. I hope this helps....
@SagiDragon
@SagiDragon 4 жыл бұрын
i bless the day i found your channel dr berg! i have a biology background and this all makes such perfect sense and i’ve learnt so much from watching your content. In fact, i’m well on my way to diagnosing my health issues that have been a result of hormonal imbalances the last couple of years. My naturopath has been unable largely in figuring out what the root causes have been so thank you immensely for giving me the information i needed to figure it out myself! 🙏💕❤️🙏💕❤️
@noelzywright6798
@noelzywright6798 6 жыл бұрын
Hi Dr Berg from the land Down Under :) Just wanted to say Thank You for your fantastic videos and easy to understand information. I have Endometriosis and had recent surgery in January for ruptured ovarian Endometriomas. Found you online a few months ago and have watched heaps of your videos. Started eating kale and leafy greens more, switched to organic as much as possible, Iodine tablets from Sea Kelp, D3 vitamins, nutritional yeast, ACV, grass fed cow butter etc. etc. all based on learning new information from you !! Also postmenopausal at 47 for some time now so dealing with the Estrogen issues there also. Crazy time with weight gain, nausea, loss of appetite, insomnia and a host of other issues. Find solace and a more positive outlook when watching your videos, to gain a better understanding of everything from a 'cause and effect' perspective. Just all makes sense. Thank you so very much for the time and effort you put into each and every one of videos. :)
@chriswelsh8826
@chriswelsh8826 3 жыл бұрын
Oh Dr Berg!!! You have single-handedly helped me so much to the point of absolutely saving my life I can’t thank you enough for all your knowledge and sharing so much amazing useful information im a 50 year old SWF with menopause and fibroids and pop etc. etc. but I’m so healthy otherwise and it’s thanks to you things have not worsened and actually things have gotten much better so you are deeply appreciated here in thisHousehold thanks again !!!🥳🥰💕👌👍✌️from the North Carolina mountains
@merlemyers
@merlemyers 2 жыл бұрын
Had complete hysterectomy at 38 and immediate hot flashes began. Took hormones for years. Now 74 off hormones and STILL having hot flashes. Help.
@user-dl3sl3kq6t
@user-dl3sl3kq6t 4 жыл бұрын
I did intermittent fasting and lost 7 kilos in just 4 months, that was great, but unfortunately my periods disappeared for 6 months with all the symptoms like hot flashes and night sweats. So once I got back to normal diet and gained back 5 kilos my periods came back. So truly not sure of the positive hormonal effect of intermittent fasting since then.
@Roshe73
@Roshe73 7 ай бұрын
Dr. Berg a million thank yous will not be enough 😍 appreciate it so much for all the amazing support and information in women health and wellbeing 👏🏼
@elainehiggins713
@elainehiggins713 3 жыл бұрын
HRT is a godsend. I take an estradiol/progesterone combo. I started taking it at age fifty when the hot flashes hit. My doc advised I could take it for life (no history of breast cancer in the family). I am now 66, and recently the hot flashes came back. I thought, WTF! I called my doc and he upped my estradiol dosage. Then I remembered at my last exam he noted that my ovaries had shrunk considerably (totally normal as you age). Apparently, what little estrogen my ovaries were producing was getting even less. I’ve been taking the higher dosage for a week. Wish me luck!
@judithxavier9021
@judithxavier9021 2 жыл бұрын
Yes doc, we go out of control of ourselves and people do not realise how hard it is for us. Even though we try our best, it just doesn't work sometimes and yet suddenly every thing is normal and people feel we were pretending. I wish more men were aware of these issues and hence be patient with their women in such helpless situations. Thanks super doc!
@solitatorres3682
@solitatorres3682 7 ай бұрын
Hello, I totally agree with you. Especially when you have a demanding lifestyle, kids, husband, running a household & trying to maintain sanity with all the ups and downs. I’ve noticed the worse part for me is right before my period is about to start, I feel all types of symptoms, it will make things worse if I’m under stress.Praying all women out there have peace & find a natural solution that works! God bless
@suzanmiller558
@suzanmiller558 4 ай бұрын
Thank you for sharing this. I just ordered your estrogen balance and boron. Praying it works
@ingridsedihn8816
@ingridsedihn8816 5 жыл бұрын
Appreciate this information! It is confusing when your whole endocrine system is affected, so hard to know which way to go. This clears it up!
@Drberg
@Drberg Жыл бұрын
Glad to help! -Dr. Berg's support team
@devonmarie6770
@devonmarie6770 6 жыл бұрын
The depression is awful. I think I cry when the wind blows
@devonmarie6770
@devonmarie6770 6 жыл бұрын
20alphabet 😂😂😂😂
@nuhella5623
@nuhella5623 6 жыл бұрын
20alphabet lol i always come here looking for ur comments, love ur vibes
@markhedger6378
@markhedger6378 6 жыл бұрын
St John's wort helps and colloidal copper
@maureengannaway8635
@maureengannaway8635 4 жыл бұрын
🤣🤣🤣🤣. Wow thought it was just me...gonna use that, HV a wonderful blessed day 👍😁
@donya1022
@donya1022 Жыл бұрын
Dr Berg you are such a blessing to so many people around the world.
@Drberg
@Drberg Жыл бұрын
That's nothing. Happy to help!
@lucytknight244
@lucytknight244 6 жыл бұрын
Thank you so much Dr. Berg for this video!!!😊☺️😄👍🙏❤️❤️❤️ you are AWESOME 👏
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@katalinpk5587
@katalinpk5587 6 жыл бұрын
Thank you very much Dr Berg. Another great video. I appreciate so much all you do. God Bless You and your Family 🌸
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@ButterflyVan
@ButterflyVan 5 жыл бұрын
Dr Berg can you get anymore caring and amazing???💖💖💖💖💖💖👏👏👏👏👏👏👏👏
@patricesilva8004
@patricesilva8004 3 жыл бұрын
Yessss
@babebernal3519
@babebernal3519 Жыл бұрын
This is a goldmine of information!! Now it makes sense why my dr put me on DIM... just need to do all your other recommendations! Thanks Dr Berg!!!
@fen793
@fen793 6 жыл бұрын
Thank you Dr Berg for all your hard work . God bless you 🙏🏻💕
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@paceblees4455
@paceblees4455 6 жыл бұрын
Dr berg ur the best always care about women’s health thankyou 😍
@Drberg
@Drberg Жыл бұрын
Glad to help! -Dr. Berg's support team
@kokita6406
@kokita6406 3 жыл бұрын
I'm taking estrogen balance with dim and adrenal and crostrol formula they work perfectly with me no symptoms at all..thanks Dr berg
@Drberg
@Drberg 3 жыл бұрын
So glad they help!
@karine8738
@karine8738 2 жыл бұрын
Are you still taking it ? I am so lost
@nihany7460
@nihany7460 6 жыл бұрын
This was the most helpful video ever. Thank you so much.
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@tereseyoga
@tereseyoga 2 жыл бұрын
Dr Berg, you are the best! Your fields are so helpful! Concise, on point, short enough it’s not overwhelming and I always walk with the help and understanding I was looking for 💜 Thank you for your devotion to helping others! You are a gift 💝
@Ry_ooK
@Ry_ooK 6 жыл бұрын
I would like to add to your recommendations: weight training!
@Marci82
@Marci82 4 жыл бұрын
Yes building muscle helps with metabolism. Also estrogen is stored in fat cells. Fat produces now estrogen. It's a vicious cycle.
@donatelladepatre5695
@donatelladepatre5695 4 жыл бұрын
True
@ritahall2378
@ritahall2378 3 жыл бұрын
Make sure your vitamin D is checked
@elsiesung8167
@elsiesung8167 21 күн бұрын
Thank you for this amazing summary. It’s so professional. Very appreciated.
@betterdaysahead3746
@betterdaysahead3746 2 жыл бұрын
What is the healthy body like after menopause typically? I was surgically induced into menopause going on four years ago after endometrial cancer and am still trying to figure out what healthy looks like. Thank you doctor.
@Ramiromasters
@Ramiromasters 2 ай бұрын
Irritability is not mention here, although, this would be the most frequent emotional disturbance that will occur before Depression.
@VanessaKittredge
@VanessaKittredge 3 жыл бұрын
Thank you so much for this. You we’re very easy to follow. I’m watching a second time and starting a notebook so I can really work on making changes and overcoming my symptoms. 💜
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@binder126
@binder126 3 ай бұрын
Lots of respect and deep appreciation for Dr. Berg! Thank you in millions Sir!
@WeepingWidowSueAna
@WeepingWidowSueAna 5 жыл бұрын
Okay the LAST thing I was expecting in a video about estrogen and menopause was a clip of Tom Hanks and Iron Man. LOL.
@rachelhoyle979
@rachelhoyle979 3 жыл бұрын
LoL - I thought they were rather surprising too 😂 Maybe Wonder Woman and GI Jane would have been more apt? 😂
@jacintabaksh220
@jacintabaksh220 5 жыл бұрын
Dr Berg. Thanks for such valuable info. Because its the first time the effects of estrogen in menopause is explained so clearly. Doctors often deal with menopause as hot flashes, etc. But you described the types and even recommended some natural remedies. Heartfelt thanks for caring enough for women that you would go the extra mile. Also i have notice that some DIM brands contain soy, is soy allow for persons with too much estrogen?
@lisasingh9044
@lisasingh9044 2 жыл бұрын
Thank you .Dr Berg I really appreciate and needed this video
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@dolidolo4221
@dolidolo4221 6 жыл бұрын
I have a suggestion video for you, can you do a video for birth controls used for PCOS or Endometriosis? The risks vs. benefits or how can you manage both conditions naturally. Also another suggestion video is hypothyroidism, how can you manage naturally.
@BlackCoffeeee
@BlackCoffeeee Жыл бұрын
You and your videos have helped to completely changed my life for the better. I thank God that I found your channel.
@evierose9959
@evierose9959 Жыл бұрын
Yes birth control does give gallstones, had to remove my gallbladder due to over flow of stones. Worst pain ever. Please ladies do not take birth control. This happened to me in 2013. I took birth control in my early 20s and removed my gallbladder 10 years ago. Just turned 50 this month and going through beginning menopause 🤦🏻‍♀️ taking black Cohosh And other natural supplements for my liver due to no gallbladder. Thank you Dr. Berg 🙏🏻💜
@vickicsurbs444
@vickicsurbs444 5 жыл бұрын
I would rather have a period then menopause. Menopause sucks! I actually am highly allergic to the estrogen the doctors had put me on. Had I ride menopause out without taking anything. My adrenaline glands are so messed up. I do take boron I learned that from one of your other videos I sure do appreciate all your videos. Thank you Dr. Berg
@jadoresoso1333
@jadoresoso1333 5 жыл бұрын
Vicki C try Maca Root
@karine8738
@karine8738 2 жыл бұрын
What have you done to help you please !
@ringingcedars4461
@ringingcedars4461 5 жыл бұрын
Watch video from Dr. Mindy Pelz, 'What do menopausal women need to do different with the ketogenic diet'.
@blacksheep11277
@blacksheep11277 6 жыл бұрын
Wonderful information. Thank you.
@Drberg
@Drberg 3 жыл бұрын
You are very welcome.
@Arrian1111
@Arrian1111 Жыл бұрын
I'm in the lucky camp that craves crucifers, even Brussels sprouts! As a Greek yoghurt lover, I'm relieved to see that the FAGE brand is organic, even though they don't blow their trumpet about that fact. Cutting down on the cheese, and boosting the legumes, seems to have changed my skin tone from a faint flush to normal over the course of three weeks. I don't think that there is one size fits all with nutrition, but Dr Berg's advice is a large part of my health scheme.
@africansilhouetteguesthous5368
@africansilhouetteguesthous5368 Жыл бұрын
I have never been so uptight, irritable, grumpy, moody, o searched for "grumpy dr Berg & moodswings came up. Thank you Dr Berg! Iodine I o dine more on fish & seafood, cut cream in my coffee... need your last mentioned tablets. Will watch again. 🐾🕊
@natashamatheson6902
@natashamatheson6902 2 жыл бұрын
Dr Berg, I recently started to experience pain in my feet around the heels and side edges. Also, I am very fatigued, don’t sleep well, and I get headaches. I am 50 years old I am always very active, I’ve gain 30lbs over the last two years. Covid did not help. What would you recommend. Menopause is definitely a factor!!! I hate it!! Who am I anymore?
@lonelyplanet2021
@lonelyplanet2021 3 ай бұрын
Although it's very popular I'm very cautious about taking hormones. In my youth I tried birth control pills and it didn't work for me- after two months I got high blood pressure. Never used hormones again and still don't have high blood pressure, decades after that incident.
@geneoluminology
@geneoluminology 10 ай бұрын
forever grateful DR BERG...BLESSINGS OF LIGHT AND LOVE
@woohoo5466
@woohoo5466 6 жыл бұрын
What foods could I eat to improve my intake of Boron ?
@Drberg
@Drberg Жыл бұрын
Coffee, milk, apples, dried and cooked beans, and potatoes.
@solutionsgirl
@solutionsgirl 6 жыл бұрын
Thanks! I started taking it 2 weeks ago, definitely made a difference in my mood 💓
@Drberg
@Drberg Жыл бұрын
You are very welcome.
@divamuis
@divamuis 2 жыл бұрын
Dr Berg, I cannot thankyou enough for all your advice and help! I am a new woman thanks to your guidance!
@pattyt.2127
@pattyt.2127 6 жыл бұрын
I have learned so so much from Dr Berg and appreciate all these videos!!! Supporting you by buying your books and supplements and sharing with others 😁
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@jleight9544
@jleight9544 6 жыл бұрын
This video was extremely helpful!! I’ve been on Keto/IF for a year now and i take a lot of your supplements including estrogen support and while my menstrual migraines are gone, my period is horrible! I’m adrenal bodytype with overactive thyroid and my period cycles every 21 days. So i literally have 1 week with zero symptoms and I cramp a lot. It’s affecting my life we have a huge event coming up and I know my period is going to make it miserable. I do eat lots of dairy. Cream cheese, sour cream and mozzarella daily it seems.
@lf7065
@lf7065 6 жыл бұрын
Jeanette Louise Dairy, even organic/ pastured is FULL of hormones! I took it out of my diet and feel much improved!!
@jleight9544
@jleight9544 6 жыл бұрын
L F that’s the saddest thing I’ve ever heard:( I love cheese SOOOO much
@1happycountrymom677
@1happycountrymom677 6 жыл бұрын
Jeanette Louise Get started on the DIM. You'll love it!
@jleight9544
@jleight9544 6 жыл бұрын
1HappyCountryMOM I’ve been taking DIM for several months
@lf7065
@lf7065 6 жыл бұрын
I love cheese too, but it doesn't love me back. Had to let go of it. Try and see how you feel...?
@marlajacques6947
@marlajacques6947 6 жыл бұрын
First Dr I've ever trusted!
@Drberg
@Drberg Жыл бұрын
Glad to be an inspiration.
@arlynelauro9872
@arlynelauro9872 5 жыл бұрын
Thank you for this video. Can you do one for post menopause?
@Drberg
@Drberg Жыл бұрын
For more information about this please visit Dr. Berg's YT channel.
@ritahall2378
@ritahall2378 3 жыл бұрын
Could you please discuss Menapause in women who’ve had a hysterectomy and don’t have Menapause until over 20 years later
@Drberg
@Drberg Жыл бұрын
I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@WhenRavenChats
@WhenRavenChats 8 ай бұрын
Because dr berg told me to comment, I will! Thanks for the videos!!
@universeusa
@universeusa 6 жыл бұрын
Doc, hormones are EVERYTHING? Thanks!
@universeusa
@universeusa 6 жыл бұрын
Doc, we are all hormonal all the time. Thanks again!
@Drberg
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@glowrillaz
@glowrillaz 6 жыл бұрын
"Thank you for going this far, I appreciate your attention and precious time." me: *sniffing* no, thank you
@lorrainem8234
@lorrainem8234 5 жыл бұрын
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@loislovesanimals468
@loislovesanimals468 6 жыл бұрын
Thank you for making these videos !!!! Please never stop
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@walkhumbly8577
@walkhumbly8577 3 жыл бұрын
Dr Berg, did I understand your comment correctly? At the end of this video you mentioned, in a roundabout way, that a woman can’t go wrong using Estrogen Balance with DIM regardless if their Estrogen level is high or low. I’m 50 and menopausal. I’m uncertain of my Estrogen levels. I’m uncertain if I would benefit from Estrogen Balance with DIM? Suggestions? Thank you.
@yvetterivera2531
@yvetterivera2531 6 жыл бұрын
Id like to see a video about mens menopause because apparently they too have their own aging physical challenges
@lf7065
@lf7065 6 жыл бұрын
Yvette Rivera Yes! It's called andropause.
@joyceknox1341
@joyceknox1341 3 жыл бұрын
Your brilliant Dr Berg...thank you!
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@emiliakungalova6184
@emiliakungalova6184 3 жыл бұрын
Thank you for sharing your knowledge D-r Berg! Best wishes!
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@joannfreedman1625
@joannfreedman1625 6 жыл бұрын
You discibed me! Totally stresses out! I'm 50 and still get my period. I have Hashimoto's fibromyalgia... Just started taking LDN (low dose naltroxine).
@yogita-758
@yogita-758 3 жыл бұрын
Take krill oil , gluten free dairy free diet, vitamin d....
@karine8738
@karine8738 2 жыл бұрын
Fibromyalgia etc. Have you find something ?
@jtferreira207
@jtferreira207 6 жыл бұрын
Thank you for making such informative and easy to understand videos. Tracey🌸
@Drberg
@Drberg 3 жыл бұрын
Glad you enjoy the content!
@ritatil1395
@ritatil1395 5 жыл бұрын
HI DR Berg I started taking DIM [Diindolylmethane] 2 weeks ago, first Stopped having my period, and I am on a keto diet and when I starting DIM and experienced weight gain instead of weight loss. During 2 weeks I gained 4 kilos, bloated.
@maureengannaway8635
@maureengannaway8635 4 жыл бұрын
GD mrg Rita. Hv you tried IF. That's what worked for me, plus cutting sugar and bread in 2019 present day to drinking tea and coffee with none. It was 🤪at first. 🍞 disappeared from my grocery list. I just bought 3 rolls last week. I dozed the last one. I'm 54 and feel more healthy an fit than I did when I was in my 20's -30's raising my sons. Keep up the good work 💪 and just keep doing what works for you. 😊
@patricesilva8004
@patricesilva8004 3 жыл бұрын
Omg Thank you Dr Berg God bless you. I like the way you explain things it's so understandable
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@sweetsmile1769
@sweetsmile1769 6 жыл бұрын
Dr. Berg thank you for all the info. I wanted to buy your Estrogen Balance but my concern is I'm Adrenal body type and I've been avoiding cruciferous veggies, I mean, I love my cabbage but I can now eat Kimchi and Sauerkraut. Now my concern is, having the cruciferous veggies in the Estrogen balance would that give me problems like bloating and gas? Thank you , you helped me a lot lost 45 lbs in 6 months following you. God bless you and your family.
@aolmos2130
@aolmos2130 4 жыл бұрын
Thank you Dr Berg ❤
@Drberg
@Drberg 3 жыл бұрын
You are very welcome!
@pipsqueakspartytime7965
@pipsqueakspartytime7965 6 жыл бұрын
Have you seen KZbin tutorials by Dr Barbie Taylor? (a.k.a. “Menopause Taylor”) She is a gynecologist with multiple degrees who specializes in menopause and has sooooo much research on this. She’s brilliant and her teaching on this subject has radically changed my views on bioidentical hrt. You should check out her information. It has helped me beyond words.
@karine8738
@karine8738 2 жыл бұрын
I another video you mention Cheese that can help and here not ? I am mixed right now !!! I will look into boron, sea kelp, licorice (already have some) and estrogen balanced DIM you are selling... I will look at pregnenolone too that you talk in your other video. I would so much appreciated someone helping me where to start because sometime I think I am going crazy, and I am lost in all that. Thanks to all
@solitatorres3682
@solitatorres3682 7 ай бұрын
Your not crazy, it’s all overwhelming. Especially what us women have to go thru, hope you find a solution that helps you 😊
@karine8738
@karine8738 7 ай бұрын
@@solitatorres3682 Thank you... I still not have found
@orira7390
@orira7390 3 жыл бұрын
I'm 46 years old female,I did many tests, I still have high blood pressure and hypertension, I took ct scan.for my head is..normal, I have my period irregularly.....hot flushes all day, dizziness, and severe headache....I took medication for high blood pressure..but it didn't work!! I live in Illinois.....I did blood test even for my hormones , she told me my be from hormones...and she gave me Paroxetine HCL !! I did not take it because of bad side effects...I did change my diet to vegies one month now....exercise and deep breath...I still have these symptoms...please help me....😭🙏🙏
@naavajo
@naavajo 6 жыл бұрын
Tips to increase estrogen if deficient in estrogen? This video mainly focused on estrogen dominance. Thanks!!
@1happycountrymom677
@1happycountrymom677 6 жыл бұрын
Free Spirited Dreams Vitex.....aka chaste berry herb
@Amanda-vl5ud
@Amanda-vl5ud 2 жыл бұрын
@@1happycountrymom677 i think this is to raise progesterone
@screenname2206
@screenname2206 5 жыл бұрын
Dr Berg, Can you do a video on why DIm makes hot flashes worst for some? I’d love to understand why it works for some and not for others? I’d love to know to see if it gives my ideas to help me with hot flashes and such.
@steffipavitti
@steffipavitti 4 жыл бұрын
Dr Berg when I was born I was put on a soy milk formula with no protein for 3 years (doctors thought I had phenylketonuria, I didn’t however). I have suffered with anxiety and panic attacks from 3 years old, I’m 48 and now am agoraphobic. Could the soy milk formula be the reason? Many thanks 😊
@karlad4082
@karlad4082 Жыл бұрын
You are my hero Dr. Berg 😊🙏🏼
@Drberg
@Drberg Жыл бұрын
Glad to help!
@marymartha7693
@marymartha7693 2 жыл бұрын
Dr Berg, I'm in awe of your knowledge! SMH👏👏👏👏
@Drberg
@Drberg Жыл бұрын
Glad to help! -Dr. Berg's support team
@nataliakrmaneeva1569
@nataliakrmaneeva1569 7 ай бұрын
You are the best a doctor!
@Drberg
@Drberg 7 ай бұрын
Thanks for your support!
@marlajacques6947
@marlajacques6947 6 жыл бұрын
And avoid sugar! Worst hormone disruptor for me
@intentionallyinpired
@intentionallyinpired 6 жыл бұрын
Wowww. Super informative.. thank you so much Dr. 😘
@Drberg
@Drberg 3 жыл бұрын
Thank you! Appreciate that.
@OreoTime1
@OreoTime1 6 жыл бұрын
Awesomeness! Thanks so much for all this info, Dr Berg. You Rock! Smile!
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@oneness7549
@oneness7549 6 жыл бұрын
Hey Doc, you are the best! I can't thank you enough for the knowledge you share. As a video idea I was wondering whether you could do a video on the spleen and maintaining it's health?
@Drberg
@Drberg Жыл бұрын
Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@chantalducasse8592
@chantalducasse8592 3 жыл бұрын
Bonjour, docteur Berg D abord merci pour toutes vos vidéos très instructives. 😊 Les vidéos concernant la ménopause sont elles disponibles en français ? Merci d avance .
@karine8738
@karine8738 2 жыл бұрын
Ahhh je ne savais pas qu'il en faisait en francais !!!!
@NikitaMaree
@NikitaMaree 6 жыл бұрын
Perfect video. Thank you.
@Drberg
@Drberg Жыл бұрын
You are very welcome.
@MrDarklord91
@MrDarklord91 6 жыл бұрын
Any relation of food with postmenopausal body aches and depression
@hinatirmizi5949
@hinatirmizi5949 5 жыл бұрын
Thanks Dr Eric. It was really very informative.
@Drberg
@Drberg Жыл бұрын
Happy you found it useful! Be well! -Dr. Berg's support team
@mariamodod7696
@mariamodod7696 6 жыл бұрын
Grass Fed Dairy is good but Yogurt and Milk are NO NO... have tried it myself and Dr.Berg you are right on... Amazing information!
@Drberg
@Drberg Жыл бұрын
Very glad to be of help.
@lillianjulius1371
@lillianjulius1371 4 жыл бұрын
This is great. However organic foods are expensive. That's an upper middle class/middle-class diet. Many lower middle and working class can't afford this.
@terribrown5989
@terribrown5989 5 жыл бұрын
Yep too CONFUSING
@YOU-niter
@YOU-niter Жыл бұрын
Such a godsend in this minefield of health myths etc. I share your videos & recommend you to anyone who is looking for truthful help on their health issues. Grateful for the day I came across you & your extensive knowledge on how to keep healthy naturally! Thank YOU🫶
@valkh83
@valkh83 6 жыл бұрын
Why aren’t you an MD?? You’re so very intelligent!!
@lf7065
@lf7065 6 жыл бұрын
Valerie Hallmen That's part of what makes him so intelligent! 😉
@Avitaser
@Avitaser 6 жыл бұрын
Valerie Hallmen I think you meant well. Perhaps he wants to help other more than himself. He can push health or drugs. Big Pharma has pushed the law and the lie that being a chemical doctor is the pinnacle. If that were the case we'd all be a lot healthier and not cash cows for the drug companies. MD's are the risk management arm of the drug companies at the end of the day. Health doesn't require a shingle. And the really smart ones know that.
@valkh83
@valkh83 6 жыл бұрын
Leo Dei not necessarily, I have an md that doesn’t “push drugs”. As a matter of fact she “pushes” everything that Dr. Berg does, she’s the one that told me keto would be good for me. Being an md isn’t all about money, unless you make it that way. You just have to find the right one like I did. I thought he could help others... one on one in the way my md does with me and all the rest of her patients. There are other things that you need them for you know... I wouldn’t know test results if it wasn’t for my dr ordering them. I’m sure you meant well too.
@beautiful20106
@beautiful20106 6 жыл бұрын
Not all MDs are good
@ninettepage
@ninettepage Жыл бұрын
Thanks for a great video! When I win the lottery, I'll certainly eat nutritious, quality, unprocessed food, all organic! Not an option at present I'm afraid.
@MartRam16
@MartRam16 6 жыл бұрын
Thank u for this! EXTREMELY HELPFUL!
@Drberg
@Drberg Жыл бұрын
Glad to help! -Dr. Berg's support team
@KetointheCountry
@KetointheCountry 6 жыл бұрын
Dr Berg, what is your opinion on biodenticals?
@robinsmith4958
@robinsmith4958 5 жыл бұрын
bioidenticals are the BOMB!!! I love them!!
@denisegirmer4550
@denisegirmer4550 5 жыл бұрын
Wish i could use them but im a breast cancer survivor 😩
@tomprovan6817
@tomprovan6817 5 жыл бұрын
@@denisegirmer4550 you might want to look into esriol cream it is the one estrogen out of the 3 that is non carcinogenic. Look at book by dr. Johnathan Wright stay young and sexy ...
@Drberg
@Drberg Жыл бұрын
I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.
@donnawykoff6016
@donnawykoff6016 2 жыл бұрын
I recommend you to everybody I know
@nirvanabesai128
@nirvanabesai128 4 жыл бұрын
Thank you also Dr. Berg.
@Drberg
@Drberg Жыл бұрын
You are very welcome.
@soheilarouhani2114
@soheilarouhani2114 3 жыл бұрын
Thanks so much for sharing video God bless you DR 🙏🌹🌹🌹 the best topic 👌
@Drberg
@Drberg 3 жыл бұрын
My pleasure!
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