The Breakfast Burrito that CHANGED My Life | Meal Prep

This freezer-friendly breakfast burrito changed my life. Here's how you can make it, too....
⚪FULL RECIPE⚪
~ INGREDIENTS ~
- 6 Ultimate Tortillas ( • They Don’t Rip - What ... )
- 1 lbs of 93/7% ground turkey
- 18 large grade A eggs, whisked
- 1 lbs (453g) whipped lowfat cottage cheese
- ½ bunch of kale (roughly 2 cups), chopped
+spices+
- 1 Tbsp (8 g) chili powder
- 1/2 tsp (2 g) paprika, smoked preferably
- 1 tsp (3 g) onion powder
- 1 tsp (3.5 g) garlic powder
- 1/2 Tbsp (4 g) cumin
- pinch (¼ tsp) oregano
- 1 tsp (2 g) black pepper
- 1 tsp (9g) salt (or to taste)
~ INSTRUCTIONS ~
- Brown and cook meat in pan with spices on medium-high heat
- Add the cottage cheese and mix well
- Add in the kale or other veg and cook down until starting to thicken
- Put meat in a bowl or on a plate to cool and thicken
- Lightly scramble eggs over medium-high heat until cooked and creamy
- Put into container to cool
- Portion out fillings into 6 Ultimate Tortillas and wrap
- Place burritos into a baking dish or onto a tray to let freeze overnight
- Put burritos into freezer-safe containers or ziplock bags and keep in freezer for up to three months
~ WARMING BURRITOS~
The best way to eat a breakfast burrito is to plan ahead the night before. Put one in the fridge before bed so that it has the chance to dethaw before you microwave it in the morning. Then Microwave for 2 minutes and let cool for 1-2 minutes before eating. Otherwise, place straight in microwave for 2 minutes, cut in half, and microwave for another 2 minutes.
~ MACROS ~
PER SERVING (6 Servings)
Cal: 671
P: 50g, C: 64g, F: 23g
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---------------
⚪OTHER VIDEOS⚪
Original Freezer Burritos: • I can’t stop making th...
Tikka Masala Burritos: • Where no burrito has g...
Good Food. Better Health.
✌️

[@feaskco]

🎯 Key Takeaways for quick navigation: 00:00 🌯 Transforming Breakfast with a High-Protein Burrito - Introduction to a breakfast burrito recipe. - Mention of the goal: high protein and convenience. 00:13 🍳 Ingredients for the Hearty Burrito - Detailed list of ingredients: ground turkey, eggs, cottage cheese, and kale. - Emphasis on keeping it simple and budget-friendly. 01:08 🍳 Spicing up the Ground Turkey - Explanation of a homemade taco seasoning blend. - Step-by-step demonstration of seasoning the ground turkey. 01:52 🧀 Unconventional Cottage Cheese Addition - Justification for adding cottage cheese: high protein and moisture. - Mixing cottage cheese into the turkey mixture. 02:19 🥬 Adding Some Green - Kale Inclusion - Introducing vegetables (kale) into the recipe for added nutrition. - Incorporating kale into the cooking mixture. 02:47 🍳 Scrambled Eggs - the Breakfast Magic - Highlighting the importance of eggs in a breakfast burrito. - Demonstrating how to cook creamy scrambled eggs. 03:41 🌯 Assembly and Wrapping - Cooling the filling components before assembly. - Wrapping the burritos in parchment paper for freezing. 04:49 🌯 Final Freezing and Convenient Breakfast - Explanation of freezing process and storing in Ziploc bags. - Expressing the convenience of these homemade breakfast burritos. ​ @ethanpaff

[@IMModusOperandi]

Why freeze them overnight in a tray before freezing them in a ziplock bag?

[@OscarOliu]

@@IMModusOperandi Likely because they are still slightly warm, and if you put them directly in a bag it will create condensation

[@the_full_english]

@@OscarOliumakes sense, cheers

[@cloudlight5363]

What is the heat up process? Just pop a frozen one into the microwave for 2-3 minutes?

[@publicenemy1238]

damn, you have never taken a cooking class in your life. this is such a terrible recipe

[@shiranui9232]

Initially I thought adding cottage cheese to the meat was really weird but after trying it today this is hands down my favorite burrito recipe. Definitely gonna be making my taco/burrito/nacho meat this way from now on

[@andrewmarshall7569]

Try making a breakfast casserole with this in it. It is absolutely delicious and the cottage cheese melts and makes the texture amazing. I'm sure ricotta cheese would work as well.

[@EuropeDominate]

Move to Asia and don't come back

[@EliFitness-pk6lp]

If y'all can spare a little more time, I love adding carmelized onions using America's Test Kitchen's nonstick method (uses less oil). Roasted red peppers are another excellent and healthy nutrient and flavor booster. Either way, awesome recipe!

[@werdwerdus]

roasted red pepper is great 👍

[@petrasv427]

pickled red onion

[@youcantbeatk7006]

IDK what "America's Test Kitchen's nonstick method" is but I've always just cooked them with water because it eliminates the chances of them burning and it makes them cook even faster it seems.

[@EliFitness-pk6lp]

@@youcantbeatk7006 Then you've been on the right track. That's how my grandmother taught me to carmelize onions. However, I wanted to reference the ATK method as a guide for anyone that hasn't cooked carmelized onions that way before.

[@youcantbeatk7006]

@@EliFitness-pk6lpI discovered it accidently by nearly burning the onions, then adding water to reduce the heat which made them cook faster in seconds without burning.

[@score1015]

I'm a university student that lives on his own and just lost 5 lbs in the past month because of midterms whilst already being a fairly slim person at 5'10 and 130 lbs usually. Did not expect a video as random as this to rejuvenate me, but I'm super excited now and am going to try and make these for my lunch. Most of the cooking videos I watch end up using way more than they suggested (cough cough Joshua Weissman) and become really elaborate in ways that would maybe be quick for the person making the video but take a lot longer for noobs like me. In sum, thank you for this idea and making sense can't wait to fix my diet with this!

[@ethanpaff]

Before I started this channel I had the same complaint with channels like that one. Great recipes, but I always felt they lacked an element of practicality. That’s more my niche. Glad to have you on board, and best of luck!

[@conormil1268]

I was in the same boat as you. 5'10 133. Trick for me was snacking throughout the day. Dont skip your 3 meals, but i usually have a big lunch, breakfast sandwich, smallish dinner, and snacks like protein bars, shakes, oatmeal. With the gym i put on about 20 pounds over a year

[@Sasquatch10]

This is a comment to acknowledge your profile photo. I'm a Barca supporter and believe it or not, the 10 in my username is because of the 🐐

[@KeterMalkuth]

A few important suggestions as someone who was the same weight; Firstly, consider smoothies. You probably think you're eating a lot of food, if you were anything like me. You almost certainly aren't. Really high calorie smoothies with things like avocados, frozen berries, oats, milk, whole milk greek yogurt, almost single-handedly managed to add 5 or 10 lbs to me. The other thing I'd suggest is just start lifting weights, if you haven't already. It makes your body feel so much better, builds your appetite, and helps add mass.

[@nana8135]

❤❤

[@rachelpanacek3007]

For anyone else who loves sour cream with their burritos, I just made these and dipping them in nonfat plain Greek yogurt is an excellent high protein substitution that tastes the same. I haven't tried putting them inside the burrito but I assume it isn't the best when you reheat them. Loved the cottage cheese method! Never seen that before

[@ethanpaff]

I do this as well, and can attest it is a great alternative! Thank you for the tip!

[@zits56able]

Bonus points for adding some ranch seasoning to the yogurt

[@I_Love_KPoP_Yujin]

How do you reheat them? Microwave? Oven? Do they still taste good after being reheated?

[@Nobody-eg4bi]

@@I_Love_KPoP_Yujin I just use Griddler Grill & Panini Press, i think any brand will work. I prefer to stay away from Microwave

[@Dayeadens]

I've watched my fair share of cooking channels. I think I can easily say: Keep this up. You've got a nice quirk to you that I think will carry you far. Good luck in your endeavors.

[@ethanpaff]

I appreciate the kind words! I don’t plan to stop ❤️

[@samsobkov5553]

I agree regarding the 'nice quirk' you mention. Personally wouldn't call it a quirk, just seems like his personality. This dude talks in a way that's concise, funny, and thoughtful about the everyday cook. Really, really good video. Excited to see more soon!!

[@Kazgoth1]

I did this with bison 90/10, spinach instead of kale, added 1 jalapeno, 1 4oz can hatch green chile, added 1 tsp of ground cayenne pepper. Before browning the meat I sauteed a yellow onion, 4 cloves garlic, and a red bell pepper in avacado oil. Then tossed in the bison. The cottage cheese thing was new to me. Loved it.

[@alexpivniouk8421]

Fellow bison enjoyer spotted

[@namu9408]

I've never been this motivated to start meal prepping my breakfast, thank you, you made it seem so easy! and keep going ~

[@gecko1056]

No one going to mention how the measurements of the seasonings are just so wrong from what he’s saying they are?

[@Aj_Leigh]

Ik right I was like that is definitely not half a tablespoon that is not 1 tablespoon

[@Raika77]

We like flavor here

[@lancemobley959]

Those are the most precise measurements I’ve ever seen! 😂

[@kennethwarren6447]

I went by the measurements in the details and it tastes good

[@sever427]

Measure with your heart

[@icejadechica]

Absolutely horrified at the amount of salt you added, but absolutely can't wait to try these! (minus some of the salt)

[@ethanpaff]

I’m learning that I might have a slight salt problem. The plot (er, blood) thickens…

[@kylemaclellan3891]

No such thing as a salt problem. 💀

[@JerrySmith-ih9rd]

Yeah way too much salt. I really like your presentation and narration delivery though.

[@zaebos0079]

​​@@ethanpaffyou most probably got a potassium deficiency. That is one of the reasons for extreme salt cravings (even if it seems illogical).

[@crietzsche]

People seem to still be held up on salt. The amount of salt you're adding to your home cooked food is wildly less than the SODIUM added to prepackaged foods. Unless you're already at risk of or have high blood pressure, cooking with a good amount (the correct amount) of salt is probably not going to cause you any issues.

[@sparklingdinosaurturtle]

I was just making this and I also sneezed while mixing the spices around

[@ethanpaff]

Ahahahahhahahaha

[@productofapathy]

How'd it taste?

[@marlenewebster7095]

You good?

[@tahzaebrown9743]

its so nice to see a single person doing freezer meal preps

[@danieoberholzer5373]

i love the fact that your content is high quality and not padded with bullshit. even the patreon plug was done well. great video, enjoyed!

[@bbryno2652]

I already add cottage cheese to my eggs before I cook them for the extra moisture and it always SLAPS! I never thought about adding it in with the meat and seasons!! Going to definitely make these in soon!

[@TheCCBoi]

Can’t wait to try this recipe - keep up that KZbin grind, I’ve got a feeling you’re gonna be huge one day.

[@mmartens4440]

I stumbled across your video by mistake the other day. I was actually on KZbin and I saw your video for a high-protein breakfast burrito. so I decided to take a look, and it really caught my attention. I am a 60 your old blind guy and was looking for something for a little different breakfast routine. I made this this morning. I just made it as a scramble. Damn! This was good. Your burrito will be cycling in and out of my eyes morning routine. Keep it up. Straightforward easy to follow. Even for me.

[@Boba-Zach]

These are amazing. Thank you for including the recipie in the description and making it so easy to find. THANK YOU!!!!!

[@citizen.spleen]

one of the most underrated youtube channels, keep up the great content mate !

[@ethanpaff]

Thank you 🙏

[@attackthebeat]

None of those spice measurements looked accurate

[@jnino956]

I’d say they are fairly close 😂

[@11valdano]

Who cares

[@lance1310]

Spices are measured by heart, not by hand.

[@Jaimiedee]

Absolutely love your sense of humor and loved your delivery! I was laughing the entire time! Also really great content! Looking forward to trying cottage cheese in our breakfast burritos!

[@MaxC.94]

I really struggle to cook because of my depression but these seem pretty approachable and nutritious. Thanks!

[@Hoop248]

Good job. Stay busy

[@gabinggabe7451]

you a menace

[@JonezBBQ]

“Depression” lol stop feeling sorry for yourself.

[@MaxC.94]

@@JonezBBQ Depression is a euphemism and blanket statement I use online to summarize some really complex shit I deal with. I don't feel sorry for myself at all and do what I can to take charge of my life every day. Some people just get dealt shit hands in life and have to make the best of them. You don't know what anyone on the other side of that screen is dealing with, so be mindful of your attitude. You could say that to someone a hell of a lot more fragile than me and actually be the catalyst for some bad shit...and I don't know about you, but I wouldn't want that on my hands, you feel me?

[@dubot4076]

Thanks for making this video 5 minutes, no bs. Easy. Cottage cheese is amazing for sauces ==> high protein, creamy. SO THOMEK.

[@conorryan3035]

You earned my sub with this - looks legit delicious. Hope to see more of your content, keep up the good work!

[@hjaltekristensen4743]

I was low key "shocked" realizing you "only" have 54.6k followers. This deserves more. Ill sub!

[@honeynetalove]

that cottage cheese hack is GENIUS!!!!!!! Especially cuz turkey runs dry and that's putting it lightly. The creaminess omg. Bro thank youuuu for sharing!!!!!! Subscribed.

[@DavianHart]

Just finishing up a bodybuilding prep and I miss my daily breakfast burritos. I have my own style, but I’m definitely gonna give these a try! Subbed!

[@zncuentertainment712]

This looks spectacular! I'll be implementing this to my diet soon.

[@Psychlohexane]

I've made these twice and they are excellent. I love them! 2nd time I chopped up half an onion and cooked it with the Kale separately to get a good Sautee on the onions. KALE TIP from a different recipe. Take the leaves off the stems and massage the Kale until it softens and darkens. This helps remove some bitterness and makes the Kale less fibrous.

[@zeldafreak2232]

Wow! I hope your channel does well and that you keep doing these! I can tell you really care about what you're doing. Good luck out there, man.

[@ethanpaff]

Thank you very much!

[@spiro.p5732]

I made these they bang, saved me at college. Ethan your videos are amazing and you actually inspire me to cook. Big love

[@ethanpaff]

That’s what I’m here for. Much love ❤️

[@charliehilgeman6127]

What’s the best way to reheat them

[@AZEOforreal]

Made some of these for breakfast for the week, and I used breakfast sausage and spinach instead. They’re so good!! The additions I made taste like biscuits and gravy

[@ravibabu1441]

This was a great video, well shot, excellent narration, and truly great tips! I will be trying this recipe out as I love to meal prep, and you just gained another follower! Also, congrats to you on 1.4 million views, you Mom must be as proud of that as she is of your use of kale😄

[@tehcharliebonanza]

Bro I make your recipe all the time now, it’s amazing and makes hitting my macros so easy. Much appreciated 🙏

[@TheRozenOne]

Tried out the cottage cheese/turkey combination to make street style tacos with fresh onions and was actually impressed with the taste compared to traditional carne asada/pollo asado! Game changer for sure.

[@chilicheesedogs1]

What the? Ok, you got me. This looks delicious! Complete with jacked up protein, kale to feel good about it and some salsa on top, it's got all the food groups. I've got to try it. Love the process!

[@eriksomnas]

Great recipe, editing, humour and pace! Only thing I didn't catch the first time was how you wrapped them, but when you made another it was clear as day. Subscribed 👍🏻

[@TonytheCapeGuy]

Good sense of humor, quality content, literally all you need is consistency. Collabs could speed up your journey though.

[@Theffries]

J Kenji López also suggests adding a bit of a corn starch slurry to your eggs to keep them extra fluffy and moist, I’ve noticed it’s helped with my eggs to not overcook as easily

[@TheDarkWallChris]

Interesting idea, I think I may try that. Any suggestion as to how much?

[@Theffries]

@@TheDarkWallChris I usually do about half a tablespoon water with half a teaspoon of corn starch for every 2-3 eggs. Apparently as water evaporates which would normally lead to dry eggs, with this method the corn starch absorbs the water as well to make it a little creamy. I’ve had people tell me they’re the best scrambled eggs they’ve ever had, when to me it’s just a pretty basic recipe I make and followed Kenji’s methods lol

[@TheDarkWallChris]

@@Theffries thanks. I'll give it a shot

[@eviebriarrose441]

Can’t wait to try these 🤤

[@shes_a_beast]

The fact that these are still amazing out of the freezer days later is what makes these truly life changing!! Love your channel!

[@ethanpaff]

I’m happy to hear you gave the recipe a try! Thank you for the support ❤️

[@clementm9161]

Thanks, super sweet ! That's interesting to see a cottage cheese version I'm actually curious about how it fits into the recipe. Gonna try this because I'm bored with my current breakfast. Keep it up man :)

[@lzyiguy6056]

Gotta tell you bro, I really enjoyed this video, and I'm certainly subscribing. Simple recipes, you aren't obnoxious to make yourself stand out like other FoodTubers (yet you are still humorous), and your reasons for this channel personally fit everything my brothers and I have been looking for in diet advice or a "mentor" of sorts when it comes to our style of cooking. Much appreciation for your work; I'm excited to see more of your videos :) If you ever find yourself struggling, remember you made at least one guy happy with your content. That's more than anyone could ask of you in your line of work. God Bless!

[@ethanpaff]

Screenshotted this. Thank you! That’s exactly what I aim to do with this. Much love. God bless!

[@xDiananas]

I am just happy reading this comment and knowing you are happy about his content. This makes me genuinely smile. Love this !

[@sjferguson]

My mom used to cook eggs with a little bit of cottage cheese. I had forgotten about that! I totally need to remember that next time I cook eggs. 😊

[@802Garage]

I love that you actually seasoned this! You should try the baking soda in ground meat trick. It works really well.

[@BmHenry]

yeah... your channel is going to keep growing for sure. thank you for this video and please keep it up.

[@gaigepaff5231]

He does it yet again, another great video! Looks amazing 😍

[@ethanpaff]

😘

[@Vistlivia]

Wow! Turned out to be so tasty! Though I was very skeptical in the process. I used only six eggs, and made 4 burritos with the same amount of meat, and it turned out incredible! And I'm full😊

[@Dr_Oinkles]

Tried this recipe this week. Dude, I cannot say thanks enough, this is a staple going forward.

[@jasonriek9075]

Really enjoyed this video. Perfect amount of time, simple, and tastes amazing! Thank you

[@ChelleLlewes]

Welp. It works!!! 🥰 I used an Indian blend of curry spices with lean ground beef and frozen peas, served it over brown basmati rice, and YUM!!! This one goes in my permanent file. 😘

[@Daryl1016]

Good to see the use of seasonings in this type of recipe. Definitely going to try this one

[@taritabonita22]

Love the cottage cheese and kale idea, plus the turkey and all those spices! 😋 thank you.

[@benwmarsh]

Very good. Going to make these in the next couple of days and I'm already excited.

[@desireeg5147]

I made these burritos a month ago and here I am making it again after moving into my new place. This recipe became a staple for me 🔥

[@ethanpaff]

Awesome 😎 ❤️

[@bernadettek1990]

Love cottage cheese with everything… great for breakfasts too ❤️ my fav way to eat it, is just as it is with chopped green onions 🥰🥰

[@alicantuncer4800]

Thank you writing everything to the description. Tasty recipe. Cheers!

[@missushoneybee]

I've been looking for freezer-friendly recipes to meal prep for after my baby is born. Definitely going to try this one! Also, definitely got a few good laughs, keep working!

[@_.soymilk]

I love cottage cheese but I never saw someone cook it with meat, I would’ve thought to just put it in the burrito separately. This looks delicious!

[@elnamayberry]

You can add cottage cheese into regular scrambled eggs too - boosts the protein and makes them very creamy!

[@itscass9153]

Just watched your burrito video from 10 months ago yesterday- this video was made for me lmao. Definitely trying these!

[@ethanpaff]

😁

[@delmonicofarquhar9893]

Awesome! I'm putting this on my "to-do" list. Thank you!

[@RandomSkitts]

I'm for sure going to try these. Thanks for sharing.

[@septemberisblack]

Just made a batch using green bell peppers and onions as my veg. Fantastic no bs video

[@ethanpaff]

Happy to hear! ❤️

[@abcabcx10]

Looking forward to seeing this channel grow buddy! I can't wait to try this recipe myself :)

[@ItsNicolau]

God bless the KZbin algorithm for presenting me with this video. This is the first video I saw from your channel, and I loved it, I hope you keep it up for years to come man! I'll definitely try this, maybe finally I'll be able to have a great and nutritious breakfast before going to university. Thanks

[@ethanpaff]

That’s what I’m here for 💪. Best of luck to you, man

[@RCunderscore]

Hey man great video. I lost a total of 85 pounds and unfortunately went crazy off the rails and I find myself in a terrible spot now. I'm headed on vacation tomorrow and I'm leaving my place empty with the goal of starting fresh and getting back on track. I think I found your channel at the perfect time. I'm gonna check out your other recipes! Keep up the amazing work.

[@seanpetersen9326]

Progress update?!

[@RCunderscore]

@@seanpetersen9326 hey man crazy timing. I had lost 10 pounds in my first month back but my gf and I both unfortunately fell off our wagons and gained it all back. Yesterday though we recommitted and are hoping to have a good March. The fight continues!

[@seanpetersen9326]

@@RCunderscore keep that fight going!!! It’s a moment by moment struggle!

[@grafspee45440]

i love seeing the cottage cheese added. It's a fairly common thing to do with meat in Eastern Europe. although they use sour cream a lot more often. but their's is much healthier.

[@ethanpaff]

I thought I was the only one 😂😂

[@estebansteverincon7117]

There's low-fat cream cheese too.

[@MS-oy4vo]

nah bruh sour cream is not healthier than cottage cheese, not even close

[@everythinggirl12]

@@MS-oy4vo they were saying eastern europe sour cream is healthier than the kind we have the USA...

[@ryanfx1]

European sour cream has more calories per gram... And sour cream has about double the calories per gram compared to cottage cheese. Not sure how you're defining healthier here.

[@thunderer5224]

Made these today, and just wanted to say they were very good! I applaud you sir 👏

[@tristanrujano]

I’m starting to meal prep so Thankyou for these wonderful ideas

[@NoFeArChiC2]

Ooookay! I'm definitely making this. I eat eggs just about every morning and often make up burritos, but it can get old. This, being packed with protein ingredients has me THRILLED! As my first meal of the day, I want to set my body up for success so I look for high protein/low carb options to break my "fast" with. I'm extremely excited about the cottage cheese aspect and how it transformed the meaty part of the dish. I have always hated cottage cheese, but recently, I have learned cottage cheese can do wonderous things! Something I make all the time now is cottage cheese pancakes and I love it. ~Going to the kitchen now to prep me up some burritos, baby!!

[@xDiananas]

Try cottage cheese pancake! They are gooooood!

[@Badmunky64]

I just made some. This blows away the traditional morning burritos out of the water! Super filling and it is still creamy even after reheating it from the microwave.

[@WombatGamesChannel]

For me after microwaving they are always still frozen in the middle but the outside is crazy hot and dissolves. Maybe in the oven is better

[@Badmunky64]

@@WombatGamesChannel Strange. Do you wrap it in a damp paper towel?

[@WombatGamesChannel]

no, without anything around it. But I also can't put my micro on medium to heat it evenly :(@@Badmunky64

[@Cookeg04]

Great video and detailed recipe! Definitely will be trying this out

[@fenitasnl]

Great video man!

[@ARCbirdman]

Do you know what a teaspoon is?

[@TheBlueEspeon]

I made your tortilla recipe with this and it was absolutely epic. You've earned a subscriber 👍

[@grimaldocastillo3200]

We just made them and omg they are awesome. The spice mix for the turkey made it so tasty. Thanks for sharing, you got a new subscriber

[@slowlyred2082]

When you busted out the cottage cheese I knew this was gonna be amazing!! That stuff enhances so much other food. I once put it on a burger and was blown away how much I liked it... awesome recipe 👌

[@devonbotney2762]

My mom hates that I eat frozen empanadas every day since they really provide no nutrients. I only make them cause they taste alright and I don't have to stand around cooking a lot but this looks amazing. I love just egg and cheese breakfast burritos but this looks like a great lunch alternative for me to have with a fruit of some kind.

[@robby0716]

First vid I watch and it was fire 🔥 so don’t ever stop KZbin, just a matter of time before you blow up. Happy holidays!

[@jonathanrand6408]

Wow! What a great breakfast burrito! I'm going to make these! Thank you!

[@Fightface]

Just made this, turned out really well. Only thing I added was some sautéed bell peppers for some additional flavor. Otherwise great recipe!

[@Nebuli93]

I don't usually comment, but damn now I am obligated to do it - this is hands down one of the GOAT recipes in KZbin 😤 So quick and easy (took me like 40 mins total), great macros, and so tasty. Only tweaks I made: - 7g of salt instead of 9-12g - added some honey to the chicken mix to balance things out - sprinkled on some MSG to the chicken mix 🦍

[@Sebastian-bb3hq]

big success is coming your way man great content great effort.

[@MStewart733]

Picking up all the ingredients today. First time meal prepping and excited to try it

[@ethanpaff]

I’m honored that you would pick this recipe for tile first meal prep! Let me know if you need any help!

[@MStewart733]

@@ethanpaff they turned out awesome and I'm excited to rock this for a week, and maybe also do a lunch meal prep as well. I will definitely keep ya updated, but thanks again for the video 💪🏻

[@gavinchetwynd3274]

I made them today and they are delicious ❤️❤️

[@ethanpaff]

🤙🤙❤️

[@jakeharris1845]

Great vid, would be even better if you showed the process of reheating them!

[@setsega7841]

Super concise and useful video, coming back for more!

[@mcharbo8726]

Looks awesome dude. Gonna try it.

[@TheTechnicalMiracle]

Pro tip: Add the salt to that big batch of eggs BEFORE you cook them. Whisking those raw eggs in that bowl and letting them sit in the salt will do some magic stuff with the protein structure and improve the texture of your eggs and retains more moisture so they don't come out super dry. Note that I said they retain moisture, not watery or runny. So just cook them like normal and they'll have a much better texture while not being wet and wattery.

[@lauriebarr2623]

This is so true, having made a lot of scrambled eggs including those I use in breakfast burritos this changes how stable and firm those eggs become without turning out rubbery

[@lauriebarr2623]

This is so true, having made a lot of scrambled eggs including those I use in breakfast burritos this changes how stable and firm those eggs become without turning out rubbery

[@TheSkaterkid8]

How long do I let them sit?

[@Lord__666]

Dead burritos, sloppy rolling and he didn't seal them. Ground turkey in a burrito is madness. You already have chicken eggs in there, why toss in another bird? Pork or beef is fine.

[@graysonchavis]

Crazy I’ve always seen to add salt after to eggs so they don’t dry out too much

[@Stanima68]

this guy rocks

[@jamescooper2175]

Awesome video! Can't wait to try!

[@ProgressiveLawnService]

I just made these as well as your tortillas. Holy hell man, huge fan! Ate one for dinner right after I finished making them, so filling!

[@sneakkyz3696]

The amount of salt and spices this dude uses is absolutely insane 😂

[@RayMarsRover]

he thinks this is healthy? It's not. Way, way too much salt and other condiments! Like you said, it's insane downright scary.

[@sneakkyz3696]

@@RayMarsRover agreed. Nutty af honestly

[@hawknetwork]

@@RayMarsRovergod forbid he adds flavor spice calories won’t kill you lol

[@darrinmcgatha2027]

Drink gallon 1 1/2 gallons and workout and you will be fine God lord lol….

[@darrinmcgatha2027]

Of water *😂

[@project1003]

Cottage cheese is a low-fat, stealth protein all-star, man. I put roughly equal parts by weight of cottage cheese & eggs into a blender and blend until smooth for amazingly fluffy, higher-protein scrambled eggs that nobody ever suspects aren't 100% egg.

[@ethanpaff]

That’s genius! I’m stealing it

[@drc4688]

Thanks for the new video, Babish!

[@hanihabbal1875]

I’m guna try this with ProteinUp flatbread. Your macros with this recipe are great, thanks! And you might be a genius with the addition of cottage cheese

[@jonathancasanova3029]

“You’re gonna add half a tablespoon of cumin” *dumps the whole bottle in*

[@TheDarkWallChris]

Primary take away here is the cottage cheese use. You can easily get it sub 400 calories and close to 60g of protein with a healthier wrap and some fat free cheddar, which are my personal reccomendations. That being said this is a great foundational recipe / idea.

[@CharityDiary]

I think you're misunderstanding the phrase "takeaway". Cottage cheese is not a concept.

[@TheDarkWallChris]

@@CharityDiary I don't think I am. I say the use of the cottage cheese. As in, within the context of the recipe to make a sauce for it. Which granted isn't unheard of in healthy recipes but I'd not seen it in this context. So yes, as I stated originally, the primary take away I see here is the cottage cheese use. Apologies if you misunderstood that.

[@CharityDiary]

@@TheDarkWallChris Ah okay, now I get it. I'm sorry you made me misunderstand.

[@TheDarkWallChris]

@@CharityDiary It's ok, but I don't forgive you for your mistake.

[@TheDoomWizard]

This was awesome thank you.

[@darkpaw3734]

As soon as i saw you seasoning.... I knew you were a pro. Subbing Instantly!

[@Broodjemetbeleg]

18 eggs??! Damn you rich 😂