Evan Centopani and Oscar Ardon: Chest Training 10 Weeks Out From Arnold 2015

[@andrewmurphy846]

I'm so glad you made your own channel! We love seeing you Evan, good luck in the final days!

[@josephholroyd7178]

This is the best series. I love how these videos are done with your coach in the background talking about motivational stuff while you are throwing the iron around. Well done sir! Best of luck, hope you win at the Arnold!

[@Stevage76]

Agreed!

[@aran125]

It’s not the same energy without you there Evan. Your basement gym looks awesome and I hope you are doing well with your new endeavors and family. Hope to maybe see you on the stage for a masters show some day. Stay healthy

[@vfib6211]

Is cool to see Oscar again in videos, I haven't seen him since the Kai days.

[@Stevage76]

Those WERE the days!

[@Mansforsure]

just a little tip regarding enhancing any lagging body part, suggest you read all of vince gironda's books, he actually has allot of interesting old school moves that were way ahead of there time. hope it helps keep it up and stay healthy.

[@christianfarina3056]

Evan, you really are an amazing athlete. I really admire your dedication.

[@codylewis4574]

love the vids evan!

[@c_stu]

Prime nutrition needs to get you some sweatshirts so you don't have to turn your universal ones inside out haha

[@QuuickSiilver]

💀💀💀💀💀💀👍

[@ILIKEUNIVERSAL]

I wish he was back with Universal

[@zeroman614]

Arty Retweet why does it matter? Evan built his physique, not Universal.

[@zubbeyboy]

Evan is Evan. Hed have 1000 Prime Hoodies etc at his disposal if thats what he wanted. He is real. He wears what he wants to wear. No bullshit with him .

[@mageftw1]

Collin Stuart Hahahah so glad im not the only one wich notice that! good old grey universal sweatshirt : D

[@flangmasterj]

You may not be sponsored by them but you gotta admit the make a damn comfortable sweater. Keep the vids coming, they're great.

[@jonas_silva_sp]

06 / 02 / 2023 :) BRASIL

[@aphysique]

Evan must be a New Chann, not many subsc, but we'll change that won't we ppl, keep doing yo thang Big E, I'm liking the presentation. ..holla

[@Stevage76]

Let's do this!

[@the_notorious_bas]

Oscar is a great mentor, would love to have him as a coach

[@MrSentia]

I really hope one day Evan can win the O, he deserves it what a beast and overall nice guy.

[@Stevage76]

He's definitely a nice guy!

[@fattojackedfitness7717]

I would like to hear a video about chest training. Such as what movements hit which part of the chest what works the inner what works the outer, what makes it thicker, what makes it wider. Like since, in the judges opinion, his chest is lagging I know that he knows everything there is to know about training chest.

[@fearandloathinginCNY]

There's a new app that could really help you out. It's a small startup company, but they come up with some great information. It's called "google"

[@ENZUH_OFICIAL]

evan super sayjin 3 !!

[@phily8020]

Hey Evan, how about another collaboration workout video with Frank "the wrath" mcgrath? That last one you did was really fantastic. You do realize you and him are the two most popular bodybuilders at the moment right? :)

[@σσυ-θ7η]

amazing!! GREAT WORK!!!

[@rubixcubesolve]

why do the cable bicep curls on a chest day?

[@vaiona5156]

Hey Evan, are you working with Oscar for this years Arnold Classic or Olympia? Competitive Team right here!!!

[@brentstack3267]

Scratch that, nice example on the plant 🌱 growth comparison

[@SebastianMoody]

Beast. Much respect

[@zakkroks]

"They" say Phil or Roelly has the biggest arms, but damn son, those are some huge arms.

[@willcross6868]

Don't get me wrong I love John Meadows but it's really nice to see Evan put up some good heavy weight and do some real standard lifts, Evans money $$$

[@lmillar4705]

Hey Evan, that jumpers on backwards.

[@jason-ct6uz]

Not for nothing but some of my best chest workouts have been when I started w the fly machine. Idk y I just don't stick to that.

[@gordoncrosby6219]

Evan, you area beast.

[@DrAL00isin]

I don't know man, I couldn't work with Oscar and his constant mind games I'm your guru shit, but if Evan thinks that's what he needs then more power to him. Even has reached a point where it looks like he is tapping out his potential, so hopefully he can find some extra juju to get him into a top 3 contender at an Arnold level of show.

[@PsychoticSmith]

What do you guys think the best exercise for chest to start a workout with is?

[@zweinTVland]

Incline dumbell press (heavy 6-8 reps)

[@TheMuscleNerd]

Casey Smith incline barbell press

[@Stevage76]

Incline Military Press!

[@Abed4487]

does he literally hit triceps and biceps everyday?

[@Stevage76]

Seems like it!

[@felipepaulobf]

Show Evan!!!!!

[@metaversematt]

WHATS WITH THIS ADD KZbin FOR BOHEMIA AFTER DARK ON EVERY VIDEO I WATCH? AND I CAN'T CLICK IT CLOSED???!!!!

[@itvideoluver]

Oscar's training philosophy is very similar to Kai Greene's.

[@sunpacbrolygokuzu3609]

That's cause he trained Kai.

[@Stevage76]

Kai for life!

[@GabrielRodriguez-lw2vu]

evan i think youre great but its quite funny that you put on your sweater the wrong way

[@Stevage76]

LOL!

[@Drocks0]

hi, I just wanted to ask if you are natural? thanks, gary.

[@alexfryer4921]

Doctor Rockso natural oil

[@Pedrofitbulls]

Doctor Rockso definitely not

[@Legendz4LIF3]

his damn jumper is inside out

[@brentstack3267]

5 sit ups, 8 pack abs. I watched a lot of kai greene. I’m pretty sure that’s same trainer. He seems really great trainer. These guys mess me up, struggle with 1 plate then as I’m watching up to 4 each side. ???? I’m not trying to hate, I just don’t understand

[@cheesedips]

Holy volume

[@jason-ct6uz]

Also not for nothing but that's it for chest?

[@arshadsoamber5810]

Evan needed a back and more leg development. The rest was on point. He would have won a lot of competitions

[@guvenkoc3575]

Hello Evan I'm From Turkey

[@71whitey]

I hope he isn't paying Oscar a single cent. The dude is hopeless.

[@tobiasgibaud2835]

doubt leads to fear... fear leads to suffering... King Kong you must be.

[@Stevage76]

LOL!

[@TuantheFruitBat]

Sweatshirt inside out... I wonder why?!

[@uberuberdude101]

his conditioning at the arnold was shit oscar.