Evening yoga stretch | full body stretch | yoga for all level | live yoga class | yoga routine

This full body yoga flow aimed to stretch, strengthen and relax your body and calm your mind at the end of the day. Perfect perfect sequence for all levels. Practice this flow regularly and incorporate it into your evening routine.
Props.: yoga blocks
CONNECT 🙏
Ck bliss “Health & Rhythm”
💚CK BLISS HEALTH: Ck bliss health offers the holistic approaches to health and spreading awareness about the yoga wellness, Pilates and Zumba fitness.
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💚CK BLISS RHYTHM: ck bliss rhythm Introduce, Educate, Promote & propagate the knowledge of Indian ways of Fine & Performing Arts as well as Folk culture.
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Much Love 💚
Kanya